Circ Cardiovasc Qual Outcomes November 2012 PMID 23149426

Stress reduction in the secondary prevention of cardiovascular disease: randomized, controlled trial of transcendental meditation and health education in Blacks.

Robert H Schneider, Clarence E Grim, Maxwell V Rainforth, Theodore Kotchen, Sanford I Nidich, Carolyn Gaylord-King, John W Salerno, Jane Morley Kotchen, Charles N Alexander

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Mentions

1,011
Peak: 2 in Jan 2022
across 6 sources since Jun 2018

Extended reach

38,142
potential audience

Total likes

622

Video views

23,231

Mentions per month

Jun 2018 – May 2025

Where it's discussed

  • Facebook944 posts
  • News42 articles
  • X / Twitter8 posts
  • YouTube8 videos
  • Blogs6 articles
  • Reddit3 posts

AI synopsis

What people are saying

The overall sentiment reflects strong agreement and high interest, as seen in supportive phrases like 'meditation helps not only mental health, it’s good for your heart,' and references to the study’s significant findings—such as a 48% risk reduction. The tone is optimistic and promotional, emphasizing the positive effects with words like 'good for your heart' and 'reducing risk,' demonstrating both engagement and perceived impact.

AgreementStrong agreement

Most posts express strong support for the study’s findings, emphasizing that meditation benefits heart health and stress reduction.

InterestHigh interest

Posts demonstrate high interest by referencing the study and sharing facts about meditation’s positive effects, indicating engagement with the topic.

EngagementModerate engagement

While many posts are supportive and share related facts or phrases like 'good for your heart,' some discussions delve deeper into the implications, such as suggesting broader applications or potential for preventative strategies.

ImpactHigh impact

This collection of discussions highlights a significant recognition of meditation’s role in cardiovascular health, with posts framing the study as validating a helpful lifestyle intervention and encouraging further consideration.

Abstract in brief

  • The study found that practicing Transcendental Meditation (TM) significantly reduced the risk of death, heart attacks, and strokes in Black patients with coronary heart disease, with a nearly 50% reduction in the primary combined outcome over about 5 years.
  • TM was also associated with reductions in blood pressure and feelings of anger, indicating improvements in stress and emotional health, which are linked to heart disease risk.
  • The results suggest that TM could be a useful complementary approach in preventing further cardiovascular issues in at-risk populations, especially those experiencing high levels of stress.

Top posts

Most liked on X and Bluesky
Gaples Institute
@GaplesInstitute · X

May is #MentalHealthAwareness month, and today's #FunFridayFact is a gentle reminder that #meditation offers a double benefit: not only does it help ease the chatter in our minds, it can also support our physical health! (Check out this study: https://t.co/J2vftofkVC) https://t.co/Jl8mxfaSw5

May 20, 2022 · 1 like · 578 followers View post →
Gaples Institute
@GaplesInstitute · X

Today's #FunFridayFact: #meditation is (literally!) good for your heart. Reference: https://t.co/J2vftofkVC https://t.co/bw4HV7IMIV

Oct 16, 2020 · 1 like · 1 share · 578 followers View post →
Gaples Institute
@GaplesInstitute · X

#FunFridayFact: Meditation helps not only #MentalHealth, it's also good for your #HeartHealth. https://t.co/J2vftofkVC #WorldMeditationDay #MeditationMonth https://t.co/qi0OtURXkI

May 19, 2023 · 1 like · 578 followers View post →
martin h
@drmhelguera · X

Stress Reduction in the Secondary Prevention of Cardiovascular Disease https://t.co/3C4uiy1aNf

Mar 20, 2022 · 1 like · 69 followers View post →
Sven
@TeutonEnIberia · X

12/18 - La meditación reduce el riesgo de enfermedades cardíacas y accidentes cerebrovasculares - FUENTES: https://t.co/JZkiHqyM8h, https://t.co/9ohx84lQS9, https://t.co/i3HWU46KFs

Aug 6, 2021 · 9,711 followers View post →
Kelly A. Hogan Ph.D.
@Loose_Lab_Rat · X

What would have been an even better study-->Reducing stress/dismantling racism in the secondary prevention of cardiovascular disease https://t.co/PcsntdDL8V #FlashbackThursday cc: @MeditationAVL

Jun 3, 2021 · 2,240 followers View post →

All mentions

The Impact of Stress on Cardiovascular Health

Stress can affect our health in various ways, particularly its impact on the human body. This video explores how stress contributes to cardiovascular disease and offers strategies to mitigate its negative effects. Learn…

Dr. Zain MD · Apr 19, 2022 8,816 views
Gaples Institute
@GaplesInstitute · X

#FunFridayFact: Meditation helps not only #MentalHealth, it's also good for your #HeartHealth. https://t.co/J2vftofkVC #WorldMeditationDay #MeditationMonth https://t.co/qi0OtURXkI

May 19, 2023 · 1 like · 578 followers View post →
Gaples Institute
@GaplesInstitute · X

May is #MentalHealthAwareness month, and today's #FunFridayFact is a gentle reminder that #meditation offers a double benefit: not only does it help ease the chatter in our minds, it can also support our physical health! (Check out this study: https://t.co/J2vftofkVC) https://t.co/Jl8mxfaSw5

May 20, 2022 · 1 like · 578 followers View post →
martin h
@drmhelguera · X

Stress Reduction in the Secondary Prevention of Cardiovascular Disease https://t.co/3C4uiy1aNf

Mar 20, 2022 · 1 like · 69 followers View post →
Gaples Institute
@GaplesInstitute · X

Today's #FunFridayFact: #meditation is (literally!) good for your heart. Reference: https://t.co/J2vftofkVC #mindfulness #HeartHealth #LifestyleMedicine https://t.co/RdOzBbKewg

Jan 21, 2022 · 578 followers View post →
Sven
@TeutonEnIberia · X

12/18 - La meditación reduce el riesgo de enfermedades cardíacas y accidentes cerebrovasculares - FUENTES: https://t.co/JZkiHqyM8h, https://t.co/9ohx84lQS9, https://t.co/i3HWU46KFs

Aug 6, 2021 · 9,711 followers View post →
Kelly A. Hogan Ph.D.
@Loose_Lab_Rat · X

What would have been an even better study-->Reducing stress/dismantling racism in the secondary prevention of cardiovascular disease https://t.co/PcsntdDL8V #FlashbackThursday cc: @MeditationAVL

Jun 3, 2021 · 2,240 followers View post →
Gaples Institute
@GaplesInstitute · X

#Meditation is a great support to #hearthealth! In one study, daily meditation added to conventional medical therapy reduced CV risk by 48%! (https://t.co/t1bXVuYxf8) #AmericanHeartMonth #NationalHeartMonth #GoRedForWomen #28WaysToAHealthyHeart https://t.co/VasmJGNIml

Feb 11, 2021 · 1 share · 578 followers View post →
Gaples Institute
@GaplesInstitute · X

Today's #FunFridayFact: #meditation is (literally!) good for your heart. Reference: https://t.co/J2vftofkVC https://t.co/bw4HV7IMIV

Oct 16, 2020 · 1 like · 1 share · 578 followers View post →