#54 Paleo diet (30% P). 5wk, outpatient, self-reported intake. Overweight/obese. Results: EI decreased, total P increased. See image. https://t.co/6ukQHjoykf https://t.co/3a4UN2cQp2
A Palaeolithic-type diet causes strong tissue-specific effects on ectopic fat deposition in obese postmenopausal women.
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Oct 2019 – Apr 2022Where it's discussed
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Facebook94 posts
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News10 articles
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Blogs5 articles
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X / Twitter3 posts
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YouTube2 videos
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Reddit2 posts
AI synopsis
What people are saying
The discussions highlight key findings, such as weight loss and reductions in belly fat, citing specific percentages and personal experiences, which demonstrate both interest and engagement. Words like ‘results’ and mentions of measurable changes emphasize the perceived importance and relevance of the study, shaping an overall positive and engaged tone.
Most discussions acknowledge the positive effects of the diet on weight loss and fat reduction, showing general agreement with the study's findings.
The mentions of measurable outcomes like weight loss and reductions in belly fat suggest moderate interest in the research topic.
The posts include specific details such as percentage decreases and diet descriptions, indicating thoughtful engagement.
The focus on health improvements and potential dietary implications reflects a recognition of the study's meaningful impact.
Abstract in brief
- The study found that a modified Palaeolithic-type diet, high in protein and monounsaturated fats with limited carbs and saturated fats, reduced liver triglyceride levels by nearly 50% in postmenopausal women, but did not significantly change fat levels in muscle.
- Participants experienced notable health improvements, including a 25% decrease in energy intake, weight loss, and reductions in BMI, waist and hip measurements, blood pressure, and several blood lipid and glucose markers, though overall insulin sensitivity remained unchanged.
- The findings suggest that this diet has specific effects on reducing fat accumulation in liver tissue, which may help link diet composition to reduced risks of cardiovascular disease associated with ectopic fat in postmenopausal women.]
Top posts
Most liked on X and Bluesky"A Palaeolithic-type diet causes strong tissue-specific effects on ectopic fat deposition in obese postmenopausal women." https://t.co/w23zVTPUPl #CarbAppropriate #Nutrition https://t.co/7eRtNnHLDa
All mentions
Paleolithic Diet Effects on Fat Deposits in Postmenopausal Women
A modified Paleolithic-type diet high in protein and monounsaturated fats significantly reduces liver triglyceride levels and improves health markers in postmenopausal women, with notable weight loss and metabolic…
Paleolithic Diet Effects on Ectopic Fat in Postmenopausal Women
This video explores the effects of a modified Paleolithic diet high in protein and monounsaturated fats on ectopic fat in postmenopausal women. Key benefits include significant reductions in liver triglycerides and…
#54 Paleo diet (30% P). 5wk, outpatient, self-reported intake. Overweight/obese. Results: EI decreased, total P increased. See image. https://t.co/6ukQHjoykf https://t.co/3a4UN2cQp2
After 5 weeks, weight decreased by 10 pounds (4.5 kg), and belly fat decreased by 8%, on average (Source (https://t.co/BpdlqUcqJS)).
"A Palaeolithic-type diet causes strong tissue-specific effects on ectopic fat deposition in obese postmenopausal women." https://t.co/w23zVTPUPl #CarbAppropriate #Nutrition https://t.co/7eRtNnHLDa
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