@PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles tendinopathy https://t.co/DLdSUa2tZI https://t.co/DLfqhC9g5V The recommended approach is based on exercise principles that appear to be important https://t.co/HoeFd3g3mD
Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness.
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Jan 2019 – Oct 2025Where it's discussed
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Facebook26 posts
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X / Twitter19 posts
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YouTube4 videos
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Blogs2 articles
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What people are saying
The discussions reflect a moderate agreement with the review's findings, with comments emphasizing that eccentric-focused approaches may not be the most effective, and some participants express curiosity about updated reviews and alternative methods. Words like 'popularity' and 'keep exercises simple' reveal a pragmatic tone, while questions about future updates suggest active engagement and interest in evolving treatment strategies.
Most posts agree that eccentric exercises are not necessarily superior, reflecting a moderate consensus with the publication's findings.
Discussion participants show a moderate level of curiosity about alternative exercise strategies and updates in reviews.
Posts involve references to specific reviews, alternative approaches, and questions about current practices, indicating a decent level of engagement.
While the discussions are relevant within the field, the overall influence on practice or broader impact appears limited at this stage.
Abstract in brief
- This systematic review compares different exercise loading programs for Achilles and patellar tendinopathy, highlighting that while eccentric exercises are commonly used, they may not work for all patients, and alternative methods like combined eccentric-concentric and heavy slow resistance (HSR) training are also explored.
- It emphasizes the need to understand how these loading strategies work to improve tailored treatments, and finds limited or conflicting evidence on which method yields the best clinical outcomes, with some programs showing better results for certain tendons.
- The review suggests that current practices might need reevaluation since eccentric loading isn't clearly superior for Achilles tendinopathy, and more research is needed to clarify the mechanisms behind effective treatment strategies.]
Top posts
Most liked on X and BlueskyAchilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying Potential Mechanisms for Effectiveness (2013) https://t.co/FMfiLyULC4 https://t.co/xOJzdsOqeZ
Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness. https://t.co/CjPpWcRMCS https://t.co/neGgbK617X
@nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!
Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles and patellar tendinopathy? @DrChrisBarton @Seth0Neill @pdkirwan https://t.co/VxmdnUopuD
@andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H
All mentions
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Understanding Tendinopathy: Causes, Types, and Treatments
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Tendinopathy in Sports: Pathophysiology and Management Strategies
This video summarizes the epidemiology, diagnosis, and management of tendinopathy, focusing on modern understanding of its pathophysiology and therapeutic approaches, including exercise loading programs for Achilles and…
RT @JaredPowell12: Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles…
Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles and patellar tendinopathy? @DrChrisBarton @Seth0Neill @pdkirwan https://t.co/VxmdnUopuD
Eccentric focused approaches for patellar tendinopathy have been popular, but don’t see to produce better outcomes. So we can keep exercises simple by doing the concentric and eccentric muscle contractions End
RT @DrPeteMalliaras: @PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles te…
RT @DrPeteMalliaras: @PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles te…
@PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles tendinopathy https://t.co/DLdSUa2tZI https://t.co/DLfqhC9g5V The recommended approach is based on exercise principles that appear to be important https://t.co/HoeFd3g3mD
RT @DrPeteMalliaras: @andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H
@andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H
RT @BfitGetxo: @nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!
@nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!
RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…
RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…
RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…
Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness. https://t.co/CjPpWcRMCS https://t.co/neGgbK617X
@suhailphysio89 @AdamMeakins @ProfJillCook @function2fitnes @CombatSportPhys @advantagephysio Turn around now before you get sucked into the rabbit hole! Here are a couple that weren't mentioned above (or below, however Twitter works
RT @FisioterActiva: Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying…
RT @FisioterActiva: Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying…
Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying Potential Mechanisms for Effectiveness (2013) https://t.co/FMfiLyULC4 https://t.co/xOJzdsOqeZ
☝️#apendice5jornadas Se intenta mover el foco desde evaluar la idoneidad de los distintos programas a evaluar la idoneidad de los criterios de progresión que siguen: https://t.co/O8xsO56H6z #5JCatedraFisio