Sports Med April 2013 PMID 23494258

Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness.

Peter Malliaras, Christian J Barton, Neil D Reeves, Henning Langberg

Mentions

51
Peak: 4 in Nov 2019
across 4 sources since Jan 2019

Extended reach

1,001,824
potential audience

Total likes

28,610

Video views

915,890

Mentions per month

Jan 2019 – Oct 2025

Where it's discussed

  • Facebook26 posts
  • X / Twitter19 posts
  • YouTube4 videos
  • Blogs2 articles

AI synopsis

What people are saying

The discussions reflect a moderate agreement with the review's findings, with comments emphasizing that eccentric-focused approaches may not be the most effective, and some participants express curiosity about updated reviews and alternative methods. Words like 'popularity' and 'keep exercises simple' reveal a pragmatic tone, while questions about future updates suggest active engagement and interest in evolving treatment strategies.

AgreementModerate agreement

Most posts agree that eccentric exercises are not necessarily superior, reflecting a moderate consensus with the publication's findings.

InterestModerate interest

Discussion participants show a moderate level of curiosity about alternative exercise strategies and updates in reviews.

EngagementModerate engagement

Posts involve references to specific reviews, alternative approaches, and questions about current practices, indicating a decent level of engagement.

ImpactNeutral impact

While the discussions are relevant within the field, the overall influence on practice or broader impact appears limited at this stage.

Abstract in brief

  • This systematic review compares different exercise loading programs for Achilles and patellar tendinopathy, highlighting that while eccentric exercises are commonly used, they may not work for all patients, and alternative methods like combined eccentric-concentric and heavy slow resistance (HSR) training are also explored.
  • It emphasizes the need to understand how these loading strategies work to improve tailored treatments, and finds limited or conflicting evidence on which method yields the best clinical outcomes, with some programs showing better results for certain tendons.
  • The review suggests that current practices might need reevaluation since eccentric loading isn't clearly superior for Achilles tendinopathy, and more research is needed to clarify the mechanisms behind effective treatment strategies.]

Top posts

Most liked on X and Bluesky
PeterMalliaras
@DrPeteMalliaras · X

@PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles tendinopathy https://t.co/DLdSUa2tZI https://t.co/DLfqhC9g5V The recommended approach is based on exercise principles that appear to be important https://t.co/HoeFd3g3mD

Jul 27, 2021 · 34 likes · 3 shares · 25,733 followers View post →
FISIOTERACTIVA | Fisioterapia y ejercicio
@FisioterActiva · X

Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying Potential Mechanisms for Effectiveness (2013) https://t.co/FMfiLyULC4 https://t.co/xOJzdsOqeZ

Apr 24, 2019 · 12 likes · 2 shares · 2,403 followers View post →
Bruce Williams
@Docorange1 · X

Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness. https://t.co/CjPpWcRMCS https://t.co/neGgbK617X

Nov 4, 2019 · 9 likes · 3 shares · 4,426 followers View post →
Alvaro Altube
@BfitGetxo · X

@nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!

Jan 18, 2021 · 8 likes · 1 share · 5,253 followers View post →
Jared Powell
@JaredPowell12 · X

Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles and patellar tendinopathy? @DrChrisBarton @Seth0Neill @pdkirwan https://t.co/VxmdnUopuD

Sep 8, 2022 · 5 likes · 1 share · 4,732 followers View post →
PeterMalliaras
@DrPeteMalliaras · X

@andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H

Feb 23, 2021 · 1 like · 1 share · 25,733 followers View post →

All mentions

Cristobal Dolfo
@DolfoCristobal · X

RT @JaredPowell12: Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles…

Sep 8, 2022 · 1 share · 4 followers View post →
Jared Powell
@JaredPowell12 · X

Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles and patellar tendinopathy? @DrChrisBarton @Seth0Neill @pdkirwan https://t.co/VxmdnUopuD

Sep 8, 2022 · 5 likes · 1 share · 4,732 followers View post →
Michael Braccio
@MichaelBraccio · X

Eccentric focused approaches for patellar tendinopathy have been popular, but don’t see to produce better outcomes. So we can keep exercises simple by doing the concentric and eccentric muscle contractions End

Mar 8, 2022 · 1 like · 699 followers View post →
La marashh
@MarcoCuetero · X

RT @DrPeteMalliaras: @PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles te…

Jul 28, 2021 · 3 shares · 398 followers View post →
Benoit Sibileau
@BenSibileau · X

RT @DrPeteMalliaras: @PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles te…

Jul 27, 2021 · 3 shares · 293 followers View post →
PeterMalliaras
@DrPeteMalliaras · X

@PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles tendinopathy https://t.co/DLdSUa2tZI https://t.co/DLfqhC9g5V The recommended approach is based on exercise principles that appear to be important https://t.co/HoeFd3g3mD

Jul 27, 2021 · 34 likes · 3 shares · 25,733 followers View post →
Andy
@serenitypunter · X

RT @DrPeteMalliaras: @andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H

Feb 23, 2021 · 1 share · 368 followers View post →
PeterMalliaras
@DrPeteMalliaras · X

@andylord1981 @ProfJillCook We talk about using it this one here: https://t.co/VHfmyNEH5H

Feb 23, 2021 · 1 like · 1 share · 25,733 followers View post →
javier gimenez
@crf_gimenez · X

RT @BfitGetxo: @nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!

Jan 19, 2021 · 1 share · 107 followers View post →
Alvaro Altube
@BfitGetxo · X

@nikkyfanny Buenas, sobre este tema en concreto: https://t.co/RofUgkEU7k. Y las referencias que he dejado. Saludos!

Jan 18, 2021 · 8 likes · 1 share · 5,253 followers View post →
Michael Gay
@TrainerMikePSU · X

RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…

Nov 4, 2019 · 3 shares · 496 followers View post →
ACPSEMdance
@ACPSEMdance · X

RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…

Nov 4, 2019 · 3 shares · 2,973 followers View post →
Jason Roe
@Roe_JasonT · X

RT @Docorange1: Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying pot…

Nov 4, 2019 · 3 shares · 1,391 followers View post →
Bruce Williams
@Docorange1 · X

Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness. https://t.co/CjPpWcRMCS https://t.co/neGgbK617X

Nov 4, 2019 · 9 likes · 3 shares · 4,426 followers View post →
Michael Braccio
@MichaelBraccio · X

@suhailphysio89 @AdamMeakins @ProfJillCook @function2fitnes @CombatSportPhys @advantagephysio Turn around now before you get sucked into the rabbit hole! Here are a couple that weren't mentioned above (or below, however Twitter works

Oct 2, 2019 · 699 followers View post →
Marzo Saúde S.L.
@marzosaude · X

RT @FisioterActiva: Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying…

Apr 25, 2019 · 2 shares · 1,666 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @FisioterActiva: Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying…

Apr 24, 2019 · 2 shares · 6,709 followers View post →
FISIOTERACTIVA | Fisioterapia y ejercicio
@FisioterActiva · X

Achilles and Patellar Tendinopathy Loading Programmes: A Systematic Review Comparing Clinical Outcomes and Identifying Potential Mechanisms for Effectiveness (2013) https://t.co/FMfiLyULC4 https://t.co/xOJzdsOqeZ

Apr 24, 2019 · 12 likes · 2 shares · 2,403 followers View post →
Cátedra Fisioterapia UMA
@CatedraFisUMA · X

☝️#apendice5jornadas Se intenta mover el foco desde evaluar la idoneidad de los distintos programas a evaluar la idoneidad de los criterios de progresión que siguen: https://t.co/O8xsO56H6z #5JCatedraFisio

Jan 25, 2019 · 1,786 followers View post →