PubHawk
Nutr J April 2013 PMID 23587198

Long-term effects of low-fat diets either low or high in protein on cardiovascular and metabolic risk factors: a systematic review and meta-analysis.

Lukas Schwingshackl, Georg Hoffmann

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Mentions

25
Peak: 3 in Sep 2020
across 5 sources since Apr 2019

Extended reach

55,104
potential audience

Total likes

86

Video views

14,349

Mentions per month

Apr 2019 – Oct 2025

Where it's discussed

  • Facebook11 posts
  • X / Twitter7 posts
  • YouTube3 videos
  • News2 articles
  • Blogs2 articles

AI synopsis

What people are saying

Several discussions reference the thoroughness of the meta-analysis, noting that it found no significant long-term effects of high-protein diets on health markers, which influences ongoing debates about diet recommendations. Words like 'neither specific beneficial nor detrimental effects' and mentions of long-term RCTs highlight that users are engaging with the scientific details, though overall sentiment remains cautious and neutral.

AgreementNeither agree nor disagree

Posts reflect a neutral stance, with some aligning with the study's findings that long-term effects are unclear, while others remain undecided.

InterestModerate interest

Discussions show a moderate level of interest, with some acknowledging the importance of the topic and referencing specific details from the systematic review.

EngagementModerate engagement

Comments include references to the meta-analysis and its conclusions, indicating that users are engaging with the evidence and underlying research.

ImpactModerate impact

The posts suggest that the publication influences ongoing discussions about dietary impacts on health, though without strong shifts or controversies.

Abstract in brief

  • Short-term studies show that higher protein diets can have positive effects on health outcomes like body fat and cardiovascular risk factors, but the long-term impact remains unclear.
  • The meta-analysis of 15 randomized controlled trials found no significant long-term differences between low and high protein diets in weight, blood lipids, blood pressure, or blood sugar levels, though high protein diets improved fasting insulin levels and HDL cholesterol when diabetic subjects were excluded.
  • Overall, the study concludes that high-protein diets do not have clear long-term benefits or harms for obesity, cardiovascular health, or blood sugar control, suggesting it's too early to recommend them specifically for managing overweight or obesity.
Read the full abstract

Top posts

Most liked on X and Bluesky
Tucker Goodrich
@TuckerGoodrich · X

Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific beneficial nor detrimental effects on outcome markers of obesity, cardiovascular disease or glycemic control." https://t.co/XXUInCZzJB https://t.co/gFcfXalqLv

Sep 28, 2020 · 3 likes · 2 shares · 28,297 followers View post →
せいじ@パーソナルトレーナー
@seijipttw · X

2013年ウィーン大学研究者による15のランダム化比較試験（RCT）のメタ解析でも、「高たんぱく質ダイエットは長期的に肥満を改善しない」という結果が出ていますね。 https://t.co/vDEcnkiUvu https://t.co/QzUCNu8qlo

May 20, 2022 · 2 likes · 215 followers View post →
せいじ@パーソナルトレーナー
@seijipttw · X

たんぱく質はダイエットに不可欠だが、必要以上にとっても痩せるわけではない。 2013年、高たんぱく質ダイエットに関する信頼性の高い15本の論文をまとめて分析した研究では、高たんぱく質ダイエットは長期的に肥満改善の効果は見られない、と結論づけている。 適量が大切。 https://t.co/vDEcnkimFW

Mar 21, 2021 · 1 like · 215 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @TuckerGoodrich: Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific be…

Sep 28, 2020 · 2 shares · 6,707 followers View post →
clinical dietitian/Amer alenazi
@sscn17 · X

RT @JzSoso: @sscn17 اتفضل

Apr 19, 2019 · 1 share · 3,292 followers View post →
dingdongjapan
@dingdongjapan · X

RT @TuckerGoodrich: Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific be…

Sep 29, 2020 · 2 shares · 1,347 followers View post →

All mentions

せいじ@パーソナルトレーナー
@seijipttw · X

2013年ウィーン大学研究者による15のランダム化比較試験（RCT）のメタ解析でも、「高たんぱく質ダイエットは長期的に肥満を改善しない」という結果が出ていますね。 https://t.co/vDEcnkiUvu https://t.co/QzUCNu8qlo

May 20, 2022 · 2 likes · 215 followers View post →
せいじ@パーソナルトレーナー
@seijipttw · X

たんぱく質はダイエットに不可欠だが、必要以上にとっても痩せるわけではない。 2013年、高たんぱく質ダイエットに関する信頼性の高い15本の論文をまとめて分析した研究では、高たんぱく質ダイエットは長期的に肥満改善の効果は見られない、と結論づけている。 適量が大切。 https://t.co/vDEcnkimFW

Mar 21, 2021 · 1 like · 215 followers View post →
dingdongjapan
@dingdongjapan · X

RT @TuckerGoodrich: Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific be…

Sep 29, 2020 · 2 shares · 1,347 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @TuckerGoodrich: Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific be…

Sep 28, 2020 · 2 shares · 6,707 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

Not likely. "According to the present meta-analysis of long-term RCTs, high-protein diets exerted neither specific beneficial nor detrimental effects on outcome markers of obesity, cardiovascular disease or glycemic control." https://t.co/XXUInCZzJB https://t.co/gFcfXalqLv

Sep 28, 2020 · 3 likes · 2 shares · 28,297 followers View post →
clinical dietitian/Amer alenazi
@sscn17 · X

RT @JzSoso: @sscn17 اتفضل

Apr 19, 2019 · 1 share · 3,292 followers View post →
Esra'a.Jz
@JzSoso · X

@sscn17 اتفضل

Apr 19, 2019 · 1 share · 667 followers View post →