Nutr J July 2013 PMID 23890471

Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes.

Tommy Jönsson, Yvonne Granfeldt, Staffan Lindeberg, Ann-Christine Hallberg

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Peak: 2 in Aug 2023

across 6 sources since Jan 2020

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AI synopsis

What people are saying

The overall tone reflects acknowledgment of the study's findings, especially the increased satiety associated with the Paleolithic diet, as exemplified by phrases like 'more satiating per calorie' and references to the 'benefits' for blood sugar management. Words such as 'suggest' and 'may improve' convey cautious optimism and active interest in the potential impacts of such dietary approaches.

AgreementModerate agreement

Most discussions acknowledge the findings that the Paleolithic diet increases satiety and may improve health for type 2 diabetics.

InterestModerate interest

Participants show moderate interest, discussing benefits like increased fullness and metabolic effects, but with some skepticism about long-term implications.

EngagementModerate engagement

Comments include references to specific study metrics such as energy density and glycemic load, suggesting active engagement with the research details.

ImpactModerate impact

The discussions recognize the potential significance of the study, with terms like 'beneficial' and 'promising' indicating perceived importance.

Abstract in brief

The study explored how patients with type 2 diabetes felt about two different diets, specifically focusing on satiety (feeling full), their overall experiences, and perceived health effects.
Participants reported feeling equally satiated on both diets, but the Paleolithic diet led to higher satiety per meal and lower energy density, meaning it made people feel fuller with less food.
Most comments about both diets were positive, with some participants noting that the Paleolithic diet helped improve blood sugar levels and feelings of fullness, although taste was similar across both diets.

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All mentions

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DR das Dietas · Nov 12, 2025 2,055 views

Paleolithic Diet and Lifestyle Risks for Diabetes and Hypertension

This video explains some theories of human evolution and potential dietary choices during natural selection. It discusses the benefits and challenges of a modern Paleolithic diet, evidence supporting its health impacts…

DR das Dietas · Aug 7, 2023 134 views

tokatti

@tokatti_ · X

Sep 23, 2025 · 1 like · 189 followers View post →

Rosa Chacin

@RosaChacin7 · X

RT @calotonterias: 46/ Parte de estos beneficios se deben al aumento de saciedad: ➡️ https://t.co/526hPBHlbh ➡️ https://t.co/KU1mIJ8Gap…

Aug 20, 2023 · 1 share · 1,587 followers View post →

Sarah Rice

@sarah4info · X

Subjective satiety & other experiences of a #Paleolithicdiet c/t a #diabetes diet in patients with type 2 diabetes PD ⬆️satiety quotients for energy per meal/energy density per meal & glycemic load per meal ➡️more satiating per calorie c/t diabetes diet https://t.co/WgjKLZbaoO

Jan 15, 2020 · 907 followers View post →