Physiotherapy March 2014 PMID 24268942

Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review.

D R Benjamin, A T M van de Water, C L Peiris

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Mentions

129
Peak: 7 in May 2016
across 7 sources since Sep 2015

Extended reach

267,896
potential audience

Total likes

12,119

Video views

265,127

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Sep 2015 – Dec 2025

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AI synopsis

What people are saying

The collective discussions reflect a moderate interest and engagement, with some participants mentioning pregnancy-related themes and expressing personal experiences or doubts, such as questioning the effectiveness of prescribed exercises for discomfort or aesthetic reasons; the tone is cautious and experiential, indicating a nuanced view of the article's findings.

AgreementNeither agree nor disagree

The discussions show mixed opinions and some skepticism about the definitive effects of exercise on DRAM, reflecting neither strong agreement nor disagreement.

InterestModerate interest

Posts indicate moderate curiosity, mentioning aspects like pregnancy and weight gain, which suggests some engagement with the topic but not high enthusiasm.

EngagementModerate engagement

Comments include personal observations and questions, showing a genuine desire to understand practical implications, but lack detailed analysis or extensive discussion.

ImpactNeutral impact

The discussions seem to influence personal perspectives to some extent but do not appear to have a broad or immediate impact on practice or policy.

Abstract in brief

  • The systematic review examined whether nonsurgical exercises can prevent or reduce diastasis of the rectus abdominis muscle (DRAM) during and after pregnancy, finding that exercise during the antenatal period may reduce DRAM by 35%.
  • The review included eight studies with various research designs, mainly focusing on abdominal and core strengthening exercises, but overall the quality of evidence was low, making it difficult to draw definitive conclusions.
  • Despite some evidence suggesting benefits, the current research is limited and of poor quality, meaning it’s unclear if exercise is effective for preventing or managing DRAM during the pregnancy and postpartum periods.

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RV
@RV_Physio · X

@Docjedy @kinetoctoc Bonjour Alors j'ai eu une ordonnance pour ça... Aucun symptômes à part esthétique et ben honnêtement ça n'a rien changé (pas étonnant je pense) En revanche, si douleurs / prb fonctionnel je pense que ça peut aider le corps à s'adapter, 50/50 d'ailleurs https://t.co/70R6ColAPQ

Jan 27, 2022 · 1 like · 1,355 followers View post →
Medwiki
@medwiki_inc · X

Pregnancy weight gain includes baby, #placenta, uterus, and more. Fat stores increase for #labor & #breastfeeding. #Pregnancy #WeightGain #babyweight https://t.co/5bWPm62XN7

Feb 13, 2024 · 103 followers View post →

All mentions

Understanding Pregnancy Weight Gain and Its Causes

Weight gain during pregnancy includes the baby, placenta, uterus, and more. Most fetal weight gain occurs in the third trimester, with additional weight from body changes such as increased blood supply and breast tissue.

MEDWIKI · Feb 9, 2024 20 views
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#गर्भावस्था में #वजन बढ़ने के #कारण शिशु, #प्लेसेंटा, #गर्भाशय और विभिन्न तंतु से होता है। औसतन, भ्रूण का वजन तीसरी तिमाही में 5 पाउंड और 4-6 इंच तक बढ़ता है। #Pregnancy #WeightGain #BabyDevelopment #MaternalHealth https://t.co/PipZPb6KFS

Feb 18, 2024 · 103 followers View post →
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Pregnancy weight gain includes baby, #placenta, uterus, and more. Fat stores increase for #labor & #breastfeeding. #Pregnancy #WeightGain #babyweight https://t.co/5bWPm62XN7

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RV
@RV_Physio · X

@Docjedy @kinetoctoc Bonjour Alors j'ai eu une ordonnance pour ça... Aucun symptômes à part esthétique et ben honnêtement ça n'a rien changé (pas étonnant je pense) En revanche, si douleurs / prb fonctionnel je pense que ça peut aider le corps à s'adapter, 50/50 d'ailleurs https://t.co/70R6ColAPQ

Jan 27, 2022 · 1 like · 1,355 followers View post →
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∙ Peiris, C.L.. Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review.

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... 2013.08.005 [a]https://doi.org/10.1039/C9RE00346K [b]https://doi ... 10.1016/j.arabjc.2011.01.019 · No photo description available. Alma ...

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Infectious Disease Clinics of North America, 27(4), 705–722. doi:10.1016/j.idc. 2013.08.005 · No photo description available.

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Tea culture is a meditative culture that requires mindfulness
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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What are the health benefits of daily tea consumption?
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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Thanks Jade D'Alpoim Guedes!
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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Drinking green tea may boost mood like exercise
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

Oct 10, 2019 View →
Tea drinking has positive effects on brain organization
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy. 2014 ...

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Myanmar's statistical capacity has improved significantly
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

Feb 18, 2019 View →
scientific evidence as to why you discard the first brew in pu-ehr tea ...
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy. 2014 ...

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Effect of exercise on diastasis recti abdominis among the ... Measurement methods to assess diastasis of the rectus abdominis muscle ...

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Team Spirit. Gabrielle Barclay, Ken and Margaret took to platform ...
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... 10.1016/j.explore.2013.08.005 Abstract Objective: This study explored whether drinking tea "treated" with good intentions would enhance mood ...

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Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy. 2014 ...

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The distance between the rectus abdominis (RA) muscles, the inter-rectus distance (IRD), widens in pregnant women by their third trimester., ...

Jun 30, 2016 View →
Buddhistmunkar välsignar te med goda intentioner – Här är vad som ...
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... trosuppfattningar roll för humöret vid te-drickande. Explore. Nov-Dec;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [raderat]. • för 10 år ...

May 23, 2016 View →
Buddhist monks bless tea with good intention - Here's what ...
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... roles of intention and belief on mood while drinking tea. Explore. Nov-Dec;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [deleted]. • 10y ago.

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बौद्ध भिक्षु अच्छी मंशा से चाय को आशीर्वाद देते हैं - यहाँ क्या हुआ : r ...
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... वाला एक यादृच्छिक परीक्षण। एक्सप्लोर करें। नवंबर-दिसंबर;9(6):355-60। डोई: 10.1016/j.explore.2013.08.005। [मिटाया गया]. • 10 वर्ष पहले.

May 23, 2016 View →
Buddhistiske munker velsigner te med gode intensjoner - Her er hva ...
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... intention and belief on mood while drinking tea. Explore. Nov-Dec;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [slettet]. • for 10 år siden.

May 23, 2016 View →
Budist rahipler çayı iyi niyetle kutsuyor - İşte olanlar : r/Buddhism
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... rollerini inceleyen rastgele bir deneme. Explore. Kasım-Aralık;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [silindi]. • 10 yıl önce.

May 23, 2016 View →
佛教僧侶用善意祝福茶- 事情是這樣發生的: r/Buddhism
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... 項隨機試驗,探討意圖和信念在飲茶時對情緒的影響。Explore. Nov-Dec;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [已刪除]. • 10 年前.

May 23, 2016 View →
佛教僧侣祝福茶,带着美好的祝愿——以下是发生的事情: r/Buddhism
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... 形而上学:一项随机试验,调查意图和信念在饮茶时对情绪的影响。Explore. Nov-Dec;9(6):355-60. doi: 10.1016/j.explore.2013.08.005. [已删除]. • 10年前.

May 23, 2016 View →
The Immediate Effects on Inter-rectus Distance of Abdominal Crunch ...
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Diastasis recti abdominis (DRA) is an impairment characterized by a midline separation of the 2 rectus abdominis muscles along the linea alba.

Sep 30, 2015 View →