The conversations showcase a strong endorsement of the research, with many sharing personal anecdotes about reversing arterial plaque through magnesium supplements after heart attacks and stent procedures. Words like 'dissolved,' 'found the cause,' and 'cure' reflect a high level of engagement and perceived impact, driven by examples from personal health experiences and references to the widely ignored yet influential Framingham Heart Study.
AgreementStrong agreement
Most discussions strongly support the findings linking magnesium intake to reduced arterial calcification, sharing personal success stories and emphasizing its validity.
InterestHigh interest
The posts demonstrate high interest by relating the study to personal health experiences, alternative cures, and scientific insights.
EngagementHigh engagement
Users actively discuss their own health journeys, referencing specific research, and proposing magnesium as a practical solution, indicating deep involvement.
ImpactHigh impact
The collective tone suggests these discussions could influence health behaviors, focusing on magnesium's potential to prevent or reverse artery calcification and challenge conventional reliance solely on medications.
Abstract in brief
The study found that higher magnesium intake is linked to lower levels of coronary artery calcification (CAC) and abdominal aortic calcification (AAC), suggesting magnesium may help prevent calcification related to cardiovascular disease.
Specifically, a 50mg/day increase in magnesium intake was associated with a 22% reduction in CAC and a 12% reduction in AAC, with those consuming the most magnesium showing significantly lower odds of having any detectable calcification.
These findings support the idea that magnesium intake could be protective against atherosclerotic calcification, based on data from the Framingham Heart Study involving over 2,600 participants.]
@DrKristieLeong No surprise now. 8 y ago I had a silent 90% blockage, a heart attack & 2 RCA stents. Then I found the widely ignored Framingham Heart Study https://t.co/bMOJdKTX5y & started taking magnesium malate (dosage is diet / calcium dependent). All plaque dissolved.
@LivesObi Heart attacks: had one; got two RCA stents, & angina. Then found the cause: NOT Cholesterol - Coronary artery calcifications. The Cure: Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. https://t.co/kNkwPNPS9p
@TraderGirlQ After a heart attack, 2 stents, statin & angina I found Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNPS9p. Started enough Mg malate; no issue since.
@Diet0Nutrition Yes, 10 y ago my surprise heart attack received 2 RCA stents and a statin scrip. 2 y later angina … fixed myself w/ enough magnesium. A few mo later a cardiologist listened and said “perfect”. https://t.co/bMOJdKTX5y All arterial plaque dissolved. Never went back.
Magnesium Intake Is Inversely Associated With Coronary Artery Calcification (Atherosclerotic Plaques). https://t.co/2ThVSn0boR
Coronary Artery Calcifications were 58% lower in high magnesium… https://t.co/poDitkPKI0
Magnesiummangel is widespread, affecting nearly a quarter of people, especially teenage girls. Symptoms include muscle cramps, twitches, and joint pain. Proper magnesium levels are crucial for preventing cardiovascular…
The importance of magnesium for bone health has been recognized for years. Recent studies show that higher magnesium intake is linked to lower calcification levels in arteries, suggesting its potential in preventing…
This video explores how magnesium impacts cardiovascular health, including its benefits, deficiency signs, and dietary sources. It discusses the potential of magnesium supplementation to improve risk factors like blood…
@Diet0Nutrition Yes, 10 y ago my surprise heart attack received 2 RCA stents and a statin scrip. 2 y later angina … fixed myself w/ enough magnesium. A few mo later a cardiologist listened and said “perfect”. https://t.co/bMOJdKTX5y All arterial plaque dissolved. Never went back.
@MartyMakary Re: Chol. myth it's in *arterial blockages*, but not the cause.
"[Mg] intake is inversely associated with artery calcification": Framingham Heart Study. https://t.co/kNkwPNPS9p After a 2010 H.A. & 2 RCA stents w/enough Mg I keep all my arteries clear.
@libertytarian Arterial blocks often caused by calcium deposits. Prevent and cure them with a magnesium (malate) supplement. I do. Magnesium [Mg] intake is inversely associated with coronary artery calcification [Ca] : the Framingham Heart Study. https://t.co/kNkwPNPS9p
@LivesObi Heart attacks: had one; got two RCA stents, & angina. Then found the cause: NOT Cholesterol - Coronary artery calcifications. The Cure: Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. https://t.co/kNkwPNPS9p
@VigilantFox @MidwesternDoc Cholesterol is in arterial blockages, but is not the cause. Statins counterproductive. Magnesium [Mg] intake is inversely associated with coronary artery calcification [Ca] : the Framingham Heart Study.
https://t.co/kNkwPNPS9p
@barr_nc @Pwilldc @MakisMD I still see two specialists in WNC: eyes, and teeth. Otw, none since 10 y ago at 70 a surprise heart attack, two stents, statins and angina which prompted me to research and find out why: (https://t.co/eviNUokBww)
@chrisboettcher9 Your image highlights four joints where calcification could arise. I eliminated arterial plaque w/ enough magnesium: “Framingham Heart Study" https://t.co/eviNUokBww Hip joint problems could be from MW radiation (cell phone in hip pocket). Vit C is anti-inflam, I take 1 g/d.
Cholesterol and arterial plaque: What’s really happening:
serum Cholesterol + calcium ==> plaque
The actual prevention and cure: https://t.co/eviNUokBww
Plaque + Mg ==> serum Chol
Take enough Mg (malate) to loose stool, then back off to normal bowel. All plaque will dissolve.
Magnesium Intake Is Inversely Associated With Coronary Artery Calcification: The Framingham Heart Study - PMC https://t.co/2bmsJCEPnV
Nov 18, 2024 · 1 like · 3,146 followersView post →
KT
Kurt King (+ Gab, Truth)
@KurtKurtking · X
@VigilantFox @Riley_Gaines_ @sayerjigmi Pomegranate is a good source of magnesium.
Or https://t.co/kNkwPNPS9p Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study Take enough Mg malate to bowel tolerance and then back off. Diet dependent.
@TraderGirlQ After a heart attack, 2 stents, statin & angina I found Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNPS9p. Started enough Mg malate; no issue since.
@OlooneyJohn Statins prescribed after my 10 y ago heart attack and two RCA stents. Two y later after an angina I found Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNQpYX. Started enough Mg malate; no issue since.
@ValerieAnne1970 @DrNickSudano Cholesterol is in plaque, but not cause or cure. Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNPS9p.
I had a H.A. got 2 RCA stents. For 10 y I dissolve all plaque w/ enough Mg malate.
@morellifit Usually excess calcium. https://t.co/kNkwPNPS9p. After my surprise heart attack 9 y ago I cleared my arteries by finding my optimal magnesium (Mg) level.
Add Mg (malate) to bowel tolerance, then reduce to normal stool.
RT @KurtKurtking: @BGatesIsaPyscho 3/ A little research exposed the Framingham Heart Study: Magnesium Intake Is Inversely Associated With C…
Aug 9, 2024 · 1 share · 2,708 followersView post →
KT
Kurt King (+ Gab, Truth)
@KurtKurtking · X
@BGatesIsaPyscho 3/ A little research exposed the Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNPS9p.
The trick is finding the dose since every body is different – and there’s NO std. test for sufficiency.
@nicknorwitz @theproof @AdrianSotoMota @realDaveFeldman 2/ good (I had watched the operation on a monitor at the time) but the problem wasn’t solved … and I had to fix it myself. A little research exposed the Framingham Heart Study: Magnesium Intake Is Inversely Associated With Coronary Artery Calcification https://t.co/kNkwPNPS9p.
@KateShemirani YES. After my ‘15 heart attack, 2 RCA stents, statin scrip, 2 y, and angina I found the Framingham Heart study https://t.co/bMOJdKUuV6. Replaced the statin w/ magnesium to just south of bowel tolerance. All plaque dissolved. Never looked back.
@ScottAdamsSays Just do it.
I’ve been managing my health for 15+ years eating mostly organic, whole, natural, colorful food. Take daily vits & minerals (> RDA): C, D3, magnesium, iodine. Framingham https://t.co/bMOJdKTX5y.
(79 y, BMI 18, BP 124/76 at 55 bpm, SpO2 96, daily exercise).
@RachelAceso Mg level matters inside cells – like RBCs. $ After a heart attack from low Mg I started a Mg supplement and increased the dose until stool softening. Reduced it until normal. Diet dependent. Framingham Heart Study https://t.co/Lf7IOiC5hG
@DrKristieLeong Yes. 50 y ago I had osteoporosis (<<=== acidic diet) … 10 y ago a heart attack. Dietary & bone calcium --> arterial plaque b/c my diet was low in magnesium. https://t.co/bMOJdKTX5y
Choose more alkaline foods: https://t.co/KFy7cLbBDO chart p 16. Measure w/ pH test strips
@TODAYshow @annenbcnews Suspect generational diet diffs. Out of the blue I had a heart attack, then 2 RCA stents. 2 y later angina. Found Framingham Heart Study https://t.co/bMOJdKTX5y Quit statins & started taking magnesium malate (dosage is diet / calcium dependent). All plaque dissolved.
@DrKristieLeong Or if your calcium intake is too high – diet or having osteoporosis and being prescribed a calcium supplement – like I was, you could get arterial plaque … and a heart attack. Framingham Heart Study https://t.co/bMOJdKUuV6 Add magnesium and plaque dissolves.
@DrKristieLeong After my heart attack, and then research into the cause esp. low magnesium - https://t.co/bMOJdKTX5y and noting the only risk of high Mg in diet is loose stool, I decided to increase my Mg until loose stool, and then back off some – an easy safe test.
@DrKristieLeong No surprise now. 8 y ago I had a silent 90% blockage, a heart attack & 2 RCA stents. Then I found the widely ignored Framingham Heart Study https://t.co/bMOJdKTX5y & started taking magnesium malate (dosage is diet / calcium dependent). All plaque dissolved.
@riss1130 @wideawake_media Dr Madej said that in a test arterial blockages were cured with an antibiotic and the test was stopped.
I eliminated all my plaques with a magnesium supplement. This is in accordance w/
The Framingham Heart Study https://t.co/bMOJdKTX5y
pub 2013 & still widely ignored.
@AOEvcBreakthru Interesting MPs & NPs effect on plaques.
After a '15 heart attack, 2 RCA stents, 2y of statins, and angina I found the actual cause of my plaque: excess Ca vs. Mg - Framingham Heart Study https://t.co/bMOJdKTX5y pub 2013 and still widely ignored, b/c statins are too profitable.
@DrKristieLeong While walking I got a surprise heart pain, 2 RCA stents. 2 y later I found how to cure the plaque: the Framingham Heart Study https://t.co/bMOJdKTX5y] (pub 2013 and still widely ignored, b/c statins are too profitable). Mg repl the Ca in plaque making the cholesterol soluble.
Feb 28, 2024 · 1 like · 1 share · 224 followersView post →
KT
Kurt King (+ Gab, Truth)
@KurtKurtking · X
@DowdEdward I had a heart attack, 2 stents, a statin in ‘15, 2y, and angina. The angina proved the Drs didn’t fix the plaque problem – too much calcium (Ca) vs Mg. With those balanced no more problems. [See The Framingham Heart Study https://t.co/bMOJdKTX5y]
@NineofCups2023 @martingeddes Even after my heart attack and 2 stents my doctors didn’t tell me about the Framingham Heart Study https://t.co/bMOJdKTX5y "Magnesium Intake Is Inversely Associated With Coronary Artery Calcification". 9 y later I still just balance dietary Mg vs Ca supplements and exercise.
@AOEvcBreakthru @RealAlexJones @infowars One heart attack b/c I was taking Ca (Dr order) after osteoporosis (DEXA -2.4) but not Mg - causing arterial plaque. Didn't know about https://t.co/bMOJdKTX5y
Unneeded anyway. The liver has to make cholesterol, and arterial plaque is formed when there’s too much calcium (Ca) in the blood (from acidic diet leaching the bones) and not enough magnesium (Mg). https://t.co/bMOJdKTX5y
Magnesium Intake Is Inversely Associated With Coronary Artery Calcification (Atherosclerotic Plaques). https://t.co/2ThVSn0boR
Coronary Artery Calcifications were 58% lower in high magnesium… https://t.co/poDitkPKI0
@darrenrrrr
Oh and magnesium n get more sun.
Magnesium Intake Is Inversely Associated With Coronary Artery Calcification: The Framingham Heart Study - ScienceDirect https://t.co/GkMK8UynhF
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