PubHawk
December 2013 PMID 24352089

Impact of breakfasts (with or without eggs) on body weight regulation and blood lipids in university students over a 14-week semester.

Janice M Rueda, Pramod Khosla

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Mentions

10
Peak: 1 in Feb 2020
across 4 sources since Feb 2020

Extended reach

187,616
potential audience

Total likes

9,039

Video views

187,274

Mentions per month

Feb 2020 – Oct 2021

Where it's discussed

  • Facebook5 posts
  • YouTube2 videos
  • News2 articles
  • X / Twitter1 posts

AI synopsis

What people are saying

The discussions reflect a balanced view, with some users highlighting how the study suggests eggs are a healthy breakfast option without adverse effects, using phrases like 'no impact on weight' or 'good for cholesterol,' while others analyze the dietary details. The tone varies from informational to opinionated, demonstrating a reasonable level of engagement with the research's practical implications.

AgreementModerate agreement

Participants generally agree that the study provides useful insights, recognizing that eggs do not negatively affect weight or blood lipids in the context of breakfast.

InterestModerate interest

The social discussions show moderate interest, with many posts referencing the study's findings and implications for diet choices.

EngagementModerate engagement

Posts often delve into detailed analysis, mentioning specifics like calorie content, dietary cholesterol, and blood lipid profiles, indicating a moderate level of deep engagement.

ImpactModerate impact

Some discussions suggest the study could influence dietary habits or nutritional guidelines, highlighting a moderate perceived impact.

Abstract in brief

  • The study found that eating breakfast with eggs (EB) or without eggs (NEB) did not lead to differences in body weight changes over 14 weeks, despite the EB group consuming more calories from protein and fats and less from carbs.
  • Both groups maintained similar calorie intakes overall, and their blood lipid levels remained comparable, suggesting that adding eggs to breakfast did not adversely affect blood cholesterol or lipid profiles despite higher dietary cholesterol intake.
  • The results indicate that including eggs in breakfast can be part of a healthy diet without impacting weight regulation or blood lipids in university students.]
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Top posts

Most liked on X and Bluesky
RINSE Steeman
@benjans_ · X

@memesnutricion Dietary Cholesterol from Eggs Increases Plasma HDL Cholesterol in Overweight Men Consuming a Carbohydrate-Restricted Diet1,2 Impact of Breakfasts (with or without Eggs) on Body Weight Regulation and Blood Lipids in University Students over a 14-Week Semester

Feb 18, 2020 · 343 followers View post →

All mentions

RINSE Steeman
@benjans_ · X

@memesnutricion Dietary Cholesterol from Eggs Increases Plasma HDL Cholesterol in Overweight Men Consuming a Carbohydrate-Restricted Diet1,2 Impact of Breakfasts (with or without Eggs) on Body Weight Regulation and Blood Lipids in University Students over a 14-Week Semester

Feb 18, 2020 · 343 followers View post →