Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait vous questionner sur la quantité de viande que vous mangez ts les jours / aux cancers... https://t.co/nIkzMQwk4v
Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population.
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Mar 2019 – Oct 2025Where it's discussed
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What people are saying
The broader discussions reflect a cautious yet intrigued tone, with supporters emphasizing the potential health benefits of reduced protein intake for younger populations, as shown in examples like 'reaction to the study' claiming it supports lower mortality in those under 65, while skeptics highlight methodological concerns and the importance of protein quality. The tone varies from supportive to critical, indicating active engagement and recognition of the study’s significance but also ongoing debates about its implications.
Many discussions support the study’s findings, with some claiming that lower protein intake reduces mortality and cancer risk, especially in younger groups.
Participants show moderate interest, engaging with the data and its implications for diet and longevity, but some dismiss or question the findings.
Multiple comments delve into interpretations of the research, referencing other studies, mechanistic insights, and debates about methodology.
The discussions have potential influence, as they challenge conventional dietary norms and suggest changing protein consumption based on age, which could impact public health advice.
Abstract in brief
- High protein intake is linked to increased mortality and cancer risk in people aged 50-65, especially if the protein is animal-based, but these effects are less significant or even reversed in those over 65.
- Reduced GHR/IGF1 activity from protein restriction lowers age-related diseases, while high protein intake enhances tumor risk in mice, indicating a complex relationship between diet, aging, and health.
- The findings suggest that consuming less protein during middle age and moderate to high protein in older adults could help improve overall health and longevity.
Top posts
Most liked on X and BlueskyEating meat 1 day/week decreases lifespan by 3.6 years https://t.co/wZJkqnQ6Gx High-protein worsens heart disease https://t.co/b29PNHr8TH Low-protein provides major reduction in mortality https://t.co/GP3E0R0Tmv Low-carb (few plants) shortens lifespan https://t.co/CBOayxWzs3
Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAging paper by @LammingLab ! --> https://t.co/OcvQ3yHVaU #aging #diet #scicomm #AcademicYouTube https://t.co/Fslm58el3z
https://t.co/G1E4iAxLjD
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/BpeX3xNJCT. #kahnchronicle
Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussing key highlights from the book and how he uses the 5 pillars of longevity to support the diet --> https://t.co/aVTfSgsNla #scicomm #AcademicYoutube #diet https://t.co/Mtkx6ywOS9
All mentions
Diet for Longevity Based on Scientific Research and The Five Pillars
This video discusses the best diet for longevity, inspired by Dr. Valter Longo's book The Longevity Diet. It covers the five pillars of longevity, including research, clinical trials, and models of complex systems, to…
Impact of Low Protein Diets on Aging and Longevity in Mice
There is a lot of evidence supporting calorie restriction for lifespan extension, but whether this is due to calorie depletion or reduction of specific macronutrients is debated. Recent studies focus on protein…
Understanding the Role of mTOR in Aging and Longevity
This video explores the impact of dietary protein on health and longevity, emphasizing the mTOR pathway as a key regulator of aging and lifespan.
Impact of Protein Sources on Health and Mortality Risks
The amount and type of protein you consume can significantly influence your health. This video analyzes the association between animal and plant protein intake and their effects on mortality rates, highlighting crucial…
Cancer Cell Fatty Acid Metabolism Reprogramming and Therapeutic Targets
Cancer cells often reprogram their fatty acid metabolism to support energy production and growth, beyond their structural roles. Exploring regulation, tumor progression, and potential therapies targeting these metabolic…
Impact of Protein Intake on Cancer and Longevity in Different Age Groups
Higher animal-based protein intake is associated with increased cancer risk and mortality in middle-aged adults, while plant-based proteins show no significant effect. Reduced protein intake may lower age-related…
High Protein Intake and Kidney Health Risks in Different Age Groups
This video discusses scientific evidence on the impact of high-protein diets on kidney health, lifespan, and disease risk, highlighting different effects based on age and protein source, with insights on dietary…
The Role of Milk in Activating mTORC1 and Promoting Postnatal Growth
Milk functions as a genetic transfection system that activates mTORC1 signaling, promoting postnatal growth through amino acids and microRNA21 transfer. Persistent consumption may lead to health risks related to…
@slavov_n fascinating mouse data in Cell but translating “PR = longevity” to humans ignores anabolic resistance, sarcopenia, and ancestral nutrition. our species didnt evolve on low protein diets but adequate, high quality animal protein remains crucial for systems https://t.co/bTWLrh9zZV
@DrJesseMorse https://t.co/tboMezC4p0
@reallyoptimized @thelowcarb_rd @mindmusclepro the finding was "Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality..." you can't assume the opposite, that's association/correlation at best
@Schwarzenegger The study „Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population“ from 2014. https://t.co/qYTFrDl0kj
@jondel747 @NutritionMadeS3 Another study here. Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/SxdcmXyc6N
@angaje49 @populicc https://t.co/QJ2dY0X5HB
Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and young… https://t.co/ucZZnEyVjB
Kaynaklar: •Levine ME et al., “Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population”, Cell Metabolism, 2014. •Fontana L et al., “The impact of dietary protein intake on longevity and
@kaue_brzy https://t.co/kXeQW7nyua https://t.co/6mvSMTtYth
@RKhalil47608038 @fmfclips https://t.co/tibqNbCdIi "Respondents aged 50-65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years."
Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and young… https://t.co/MZlRi39fpH
Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and young… https://t.co/YIsyhYLe3x
@theamericanrd @TheAthletesRD Reduction in IGF-1 leads to lower mortality. Plant fiber & fats reduce IGF-1 more than plant protein & animals but cute cope Citations: https://t.co/74W3SCsgw2 https://t.co/eO0ZgzYGen https://t.co/ipNucpzHyD https://t.co/Ua63NWBhl1 https://t.co/7eBoqam3Ii https://t.co/Rdglhw0Zal
@theamericanrd @TheAthletesRD Reduction in IGF-1 leads to lower mortality. Plant fiber & fats reduce IGF-1 more than plant protein & animals (not animal model) Proof https://t.co/74W3SCsgw2 https://t.co/eO0ZgzYGen https://t.co/ipNucpzHyD https://t.co/Ua63NWBhl1 https://t.co/7eBoqam3Ii https://t.co/Rdglhw0Zal
@NanciGuestRDPhD @mario_kratz @F_Mariotti_FR @donlayman Male Mice, short-term circulating m'phage mTOR activation... this paper was 'provocative' too https://t.co/3wMmaq383P but it's a human data are rubbish https://t.co/uyQuLVbvdM
RT @mackinprof: @CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on th…
RT @mackinprof: @CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on th…
@CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on this. But this is Nature Met, who, like Cell Met, likes sexy stories (see https://t.co/3wMmaq2Aeh - which is a pile of sh*t if you look at the NHANES data analysis) on protein https://t.co/uyQuLVaXoe The conclusion "By designing specific
@RiskManager1983 @fastrlife https://t.co/cM0Vcr7Nia
Hier sind mehr Research links: https://t.co/eZ2ch1dDG8 https://t.co/ceMZ3c18B7 https://t.co/lmsfDpIaaX
@PlantChompers @NanciGuestRDPhD @ScepticalDoctor I am no expert, but the literature appears extremely poor. For example this landmark Cell Metabolism paper (>1000 citations) with Longo coauthor (https://t.co/fji2rJXeqH). Look at the CIs! Demonstrates poor scientific integrity imo. https://t.co/aQxdaJwSup
@BradStanfieldMD Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger https://t.co/vvEN26aoe1
@BradStanfieldMD In your new vid you said low protein diet bad. This human study proves you wrong: Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger https://t.co/vvEN26aoe1
Low protein diet to delay aging? https://t.co/6lzp0YN2Ch via @YouTube
65歳以下と以上で高プロテイン食事の影響の好悪が逆転するの面白いな。 Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell Metabolism https://t.co/LMOrTtBMas
Igf1は過去に高タンパク摂取によって上昇することも報告されていて,加齢と寿命との関連はかなりありそう。65歳のラインで影響が変わるというのも面白いが。https://t.co/odHbMuO185
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait vous questionner sur la quantité de viande que vous mangez ts les jours / aux cancers... https://t.co/nIkzMQwk4v
@Jaydee_Old_Boy @itsdavidramms @nutrition_facts Oh so you're going to ignore my two studies mentioned in my https://t.co/7oHHWSOpf2 link. Seems legit. "Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality" https://t.co/74W3SCsgw2
@kindtide @GreenBadgeSi @Veganella_ @VeganRecovering Ahh understood. https://t.co/kRDYtTk52v Respondents who had high protein intake had 4 fold increase in cancer rates over an 18 year period... unless their protein was plant derived.
La discusión sobre cual es la cantidad de proteina adecuada para un paciente con cáncer o enfermedad CV y de que origen (animal vs vegetal) va más allá de calcular los gramos. Le miden niveles de IGF1 a sus pacientes? https://t.co/prOtnh0uPY
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger ... https://t.co/Vo6KTzb65f
RT @LondonoMd: "La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por…
@LoriShemek Does increasing protein intake in middle age promote survival and longevity? This study suggests that it doesn't. https://t.co/mLP4ShCPpO
RT @theproof: https://t.co/G1E4iAxLjD
RT @LondonoMd: "La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por…
"La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por cáncer durante los siguientes 18 años.Estas asociaciones fueron abolidas o atenuadas si las proteínas eran de origen vegetal" https://t.co/prOtnh0uPY
https://t.co/G1E4iAxLjD
@GiladKingsley @theproof Eg: "Respondents aged 50-65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk. High protein intake was associated with reduced overall mortality in respondents over 65." https://t.co/6TomeXkeS6
@weezard0f0z Low protein until 65, and moderate protein after age 65 is best, high protein: never https://t.co/tafBZstbzJ
Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and young… https://t.co/6aRZ6ka9uz
@rcsapo79 Once again, the evidence, even from the most ardent of e-restriction/protein restriction groups, would indicate that protein in aging is a good thing? https://t.co/3wMmaq2Aeh while I don't agree with their NHANES analysis (poorly done) even their data show benefits for elderly?
@angryhacademic @FusionProgGuy @EricTopol @CellCellPress @AndersonRozalyn @ScepticalDoctor @theproof @NutritionMadeS3 @JohnG_UK @Nutradvance @drmatthewnagra Longo cites all mechanistic studies in short lived animals to build his case and back up this main human study he cites https://t.co/zYZUyPGrDJ
@ScepticalDoctor @NanciGuestRDPhD @tednaiman @mackinprof @MattRuscigno @MattMadore576 @drmatthewnagra @theproof @krosenque @The_Nutrivore @NutritionMadeS3 @JohnG_UK @john_damianosMD @MyNutritionSci Okinawa diet split https://t.co/uyQRK4GSLF https://t.co/6TomeXjH2y "Respondents aged 50-65 reporting high protein intake had a 75% increase in mortality, a 4-fold cancer death increase during the following 18 years." Post 65 we need mb 20% more, not 200% more like the SAD https://t.co/VjGdPJluU6
RT @JoshMcKain: Eating meat 1 day/week decreases lifespan by 3.6 years https://t.co/wZJkqnQ6Gx High-protein worsens heart disease https://…
RT @JoshMcKain: Eating meat 1 day/week decreases lifespan by 3.6 years https://t.co/wZJkqnQ6Gx High-protein worsens heart disease https://…
Bajo en proteínas proporciona una reducción importante en la mortalidad https://t.co/FEq2tr8sAT Bajo en carbohidratos (pocas plantas) acorta la vida
Eating meat 1 day/week decreases lifespan by 3.6 years https://t.co/wZJkqnQ6Gx High-protein worsens heart disease https://t.co/b29PNHr8TH Low-protein provides major reduction in mortality https://t.co/GP3E0R0Tmv Low-carb (few plants) shortens lifespan https://t.co/CBOayxWzs3
@Chandle74418127 @johnhemming4mp @ScepticalDoctor https://t.co/lmggCzQDEL
@johnhemming4mp @ScepticalDoctor 1 and 2 https://t.co/lmggCzQDEL 3. Given that you are familiar with MTOR yourself I assume you have links already 4, 5 https://t.co/0rfSNAstLx
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/NZ2JScNsDz
@JohnG_UK @ScepticalDoctor @CaloriesProper @MattMadore576 @mackinprof @NanciGuestRDPhD @Plant_proof @tednaiman And: "These results suggest that low protein intake during middle age followed by moderate to high protein consumption in old adults may optimize healthspan and longevity." Doi:10.1016/j.cmet.2014.02.006 https://t.co/ohzbA5WCiw
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/lxfWmVvG2B
@davidasinclair Levine et al, 2014. Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population. https://t.co/5GgdUwVea1 ✨[9/N]✨
Ugh, I need to more consistently restrict my meals to between 11am and 7pm, and just getting black coffee instead of white mochas.. https://t.co/7tSrRsLWIB
I think this was the study https://t.co/VtVpBoA2we
@MikaelFogelholm @LeenaPutkonen @marikoo @PatrikTBorg @hsfi Tässä tutkimuksessa cut-off point oli 65 vuoden kohdalla. https://t.co/mLP4ShChAg
「Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population」 https://t.co/JJG49iEV9F たんぱく質摂取の影響が年代により違うという話、今回取り上げてみました
Another video covering similar studies shows a higher reduction in aging effects for male mice fed a lower BCAA diet. https://t.co/KebPYhz78m
@banrecordholder @kevinnbass Muscle mass, but particularly physical function/strength strongly associated with longevity, hence the “paradox” that⬆️ protein intakes suddenly associate with increased longevity. Not buying that ⬆️ protein intake is detrimental for longevity in humans
@AndrewMerle @eatlikeanimals @EricVerdin @metabesity Valter was PI in: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/2JeKv9DJFh That study was limited by the challenges of epidemiology, but consistent with rodent data.
RT @IvorGoodbody: @DFrost1989 @mackinprof @BJSM_BMJ @RobMorton23 @BradSchoenfeld @MennoHenselmans @TheAlanAragon BUT...another human/mouse…
@DFrost1989 @mackinprof @BJSM_BMJ @RobMorton23 @BradSchoenfeld @MennoHenselmans @TheAlanAragon BUT...another human/mouse study reckons: "These results suggest that LOW protein intake during middle age [40-65] followed by moderate to HIGH protein consumption in old adults [65+] may optimize healthspan & #longevity." https://t.co/3HxBEK3BNv
#health #vegan #data; live longer. High protein (#meat) intake people ages 50-65 "had a 75% increase in overall mortality and a 4-fold increase in #cancer death risk during the following 18 years" but not if vegan. @vegix @Veganella_ @hvm1333 @Vegan_David_ https://t.co/yvuT5x7FLP
RT @1_sarubaka: 高タンパク質摂取を報告している50〜65歳の回答者は18年間で死亡率が75%増加。しかし植物性タンパク質の場合死亡率の増加はなかった。 65歳未満 →タンパク質摂りすぎるな!できたら植物性を摂って! 65歳以上→動物でも植物でもいいからタンパク…
高タンパク質摂取を報告している50〜65歳の回答者は18年間で死亡率が75%増加。しかし植物性タンパク質の場合死亡率の増加はなかった。 65歳未満 →タンパク質摂りすぎるな!できたら植物性を摂って! 65歳以上→動物でも植物でもいいからタンパク質摂って!! って解釈でok? https://t.co/0ToOI4g7XU
RT @EleanorSheekey: Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussi…
RT @EleanorSheekey: Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussi…
RT @EleanorSheekey: Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussi…
RT @EleanorSheekey: Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussi…
Is there a longevity diet? Well, I recently read "The Longevity Diet" by Dr Valter Longo, so have made a video discussing key highlights from the book and how he uses the 5 pillars of longevity to support the diet --> https://t.co/aVTfSgsNla #scicomm #AcademicYoutube #diet https://t.co/Mtkx6ywOS9
https://t.co/9KgzbdzfKI
RT @factandrumor: More Americans could live longer. High protein (meat) eaters 50-65 "had a 75% increase in overall mortality and a 4-fold…
RT @factandrumor: More Americans could live longer. High protein (meat) eaters 50-65 "had a 75% increase in overall mortality and a 4-fold…
More Americans could live longer. High protein (meat) eaters 50-65 "had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years" but didn't have them if #vegan. @vegix @Veganella_ @hvm1333 @Vegan_David_ https://t.co/yvuT5x7FLP
RT @EleanorSheekey: Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAgi…
RT @EleanorSheekey: Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAgi…
RT @DrMorganLevine: @mkaeberlein Does this fit: https://t.co/zlw4aHmYRl
@mkaeberlein Does this fit: https://t.co/zlw4aHmYRl
RT @EleanorSheekey: Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAgi…
RT @EleanorSheekey: Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAgi…
RT @EleanorSheekey: Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAgi…
Restricting protein to enhance lifespan - sex-dependent differences? Here i summarise the interesting recent @NatureAging paper by @LammingLab ! --> https://t.co/OcvQ3yHVaU #aging #diet #scicomm #AcademicYouTube https://t.co/Fslm58el3z
• Redução de proteínas | “Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population,” Cell Metabolism 19, no. 3 (March 4, 2014): 407–17. +
分岐酸アミノ酸は「バリン、ロイシン、イソロイシン」 健康よさげなイメージですよね 今回は意外な研究結果でした ただ要注意です まだ動物実験段階ですし、年齢で効果が変わる研究結果もあるからです 低タンパク質食で65歳より若いと死亡率下がるけど、65歳以上は微妙 https://t.co/9R3okbpm0Z https://t.co/zSXPvsof03
#vegan #data; live longer. High protein (meat) intake people ages 50-65 "had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years" but didn't have them if vegan. https://t.co/AqiMJt99Zh https://t.co/WqWTwJ4qiv
#vegan #data; live longer. High protein intake people ages 50-65 "had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years" but didn't have them if vegan. @vegix @Veganella_ @hvm1333 @Vegan_David_ https://t.co/AqiMJt99Zh
https://t.co/4OxPXymqLr Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population
RT @vanvlietphd: @Ian_Fal @CarnivoreMD @ZacEfron Most human data is associative, which introduces uncertainty, but at older age ⬆️protein i…
RT @vanvlietphd: @Ian_Fal @CarnivoreMD @ZacEfron Most human data is associative, which introduces uncertainty, but at older age ⬆️protein i…
RT @vanvlietphd: @Ian_Fal @CarnivoreMD @ZacEfron Most human data is associative, which introduces uncertainty, but at older age ⬆️protein i…
RT @vanvlietphd: @Ian_Fal @CarnivoreMD @ZacEfron Most human data is associative, which introduces uncertainty, but at older age ⬆️protein i…
@Ian_Fal @CarnivoreMD @ZacEfron Most human data is associative, which introduces uncertainty, but at older age ⬆️protein is associated with ⬇️ mortality. https://t.co/rmGKwg3hed ⬆️Higher protein intake is associated with better physical function, which is associated with longevity https://t.co/BwuoyEF0vA
RT @TomDNaughton: @CaloriesProper This one, perhaps? https://t.co/Yz1X2UaZyI
RT @TomDNaughton: @CaloriesProper This one, perhaps? https://t.co/Yz1X2UaZyI
@CaloriesProper This one, perhaps? https://t.co/Yz1X2UaZyI
RT @mackinprof: @DrRamonIssa @SBakerMD @tednaiman @donlayman @JoseAntonioPhD @DrGundry health https://t.co/DJMCKbhEZ9. Even Dr. Longo's own…
@DrRamonIssa @SBakerMD @tednaiman @donlayman @JoseAntonioPhD @DrGundry health https://t.co/DJMCKbhEZ9. Even Dr. Longo's own work https://t.co/3wMmaq2Aeh shows that higher protein intakes are beneficial for older persons, effectively punching a hole in his own theory. That paper is also, for the record, badly flawed https://t.co/v2xqDbGM1b 2/n
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/BpeRoWkRJv
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
RT @drjkahn: Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not…
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://t.co/BpeX3xNJCT. #kahnchronicle
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population Morgan E. Levine, Jorge A. Suarez, [...], and Valter D. Longo Additional... https://t.co/23Aogrg6yv
@lowcarbmex @1CINyS @buenrostroNH @SBarquera @alexacont87 @quekilos @tita__tita @Medina_Kt @msp_nydiab @iisavalero @estef_rod Va la referencia de diabetes....Levine ME, Suarez JA, Brandhorst S, et al. Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population. Cell Metab. Mar 4; 2014 19(3):407–417
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