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The overall tone suggests strong agreement with the article's findings, exemplified by comments about increasing self-awareness and resilience through self-compassion, and phrases like 'research has shown' and 'self-kindness can improve mental health' reflect both interest and perceived impact. The discussion incorporates both appreciation of the research and the potential for real-world application.
Most discussions support the positive effects of self-compassion highlighted in the article, agreeing that self-kindness can boost mindfulness and resilience.
Participants show high interest, with comments emphasizing the significance of self-compassion in improving mental well-being and referencing the research findings.
Posts include reflections on personal experiences and methodological aspects, indicating moderate.level of thoughtful engagement.
The enthusiasm and focus on practical benefits demonstrate that the discussion perceives the publication as having a meaningful influence on understanding mental health strategies.
自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
RT @neurorework: 自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
RT @KindWorksAI: We are often too hard on ourselves, but research has shown that by exercising #SelfCompassion, we can increase #mindfulnes…
https://t.co/Uye23et0Pe
専用の日記帳を用意しセルフコンパッションのテクニックを使えたか記録 https://t.co/NRGb2YfrHP #自分用メモ
This video introduces a self-compassion exercise designed to enhance optimism. It explains the concept of self-compassion and shares a scientific program that improves resilience, mindfulness, and wellbeing through…
The study tested a 3-week self-compassion group program for female college students, significantly improving self-compassion, mindfulness, optimism, and reducing rumination, thus boosting resilience and wellbeing.
In this episode of The Screenagers Podcast Dr Delaney Ruston talks to author and psychologist Dr Kristin Neff PhD about the power of selfcompassion. They discuss how adopting selfcompassion can help navigate parenting…
https://t.co/Uye23et0Pe
RT @neurorework: 自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
RT @KindWorksAI: We are often too hard on ourselves, but research has shown that by exercising #SelfCompassion, we can increase #mindfulnes…
自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
自分を慰めたり思いやったり、自分に対して温かい言葉をかけたりしていますか❓ #慰め語録 は、つらい時やストレスを感じた時などに自分を慰める言葉がつまったノートです
専用の日記帳を用意しセルフコンパッションのテクニックを使えたか記録 https://t.co/NRGb2YfrHP #自分用メモ
DOI: 10.1002/jclp.22076. Sools, A. and Mooren, J.H.M. (2012). Futuring in Psychotherapie und psychologischer. Beratung. Instrument zur Förderung von Resilienz ...
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... , 794-807. Doi: 10.1002 jclp.22076 o sa C ilcomb C 2 1 . indfulness self-compassion self-ef cac and ender as predictors of depression
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10.1002/jclp.22076. TESSER, A. (1999). Toward a self-evaluation maintenance model of so- cial behavior. In R. F. Baumeister (Ed.) The self in social psychology
https://doi.org/10.1002/jclp.22076. Strauss, C., Taylor, B. L., Gu, J., Kuyken, W., Baer, R., Jones, F., & Cavanagh, K. (2016). What is compassion and how ...
Effects of a Brief Self-Compassion Intervention For Female College Students. Journal of Clinical Psychology, 70(9), 794-807. doi: 10.1002/jclp.22076. Snir ...
Journal of Clinical Psychology, 70(9), 794–807. A pilot study. Mental Health, Religion and Culture, https://doi.org/10.1002/jclp.22076 18(6), 503 ...
https://doi.org/10.1002/jclp.22076 96. Shepherd, D. A., & Cardon, M. S. (2009). Negative emotional reactions to project failure and the self ...
Self- comppasion.org.doi:10.1002/jclp.22076. Stapley, E., Stock, S., Deighton, J., & Demkowicz, O. (2022). A qualitative study of how ...
https://doi.org/10.1002/jclp.22076. self-compassion in relation to positive psychological functioning Stanton, A. L., Kirk, S. B., Cameron ...
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