DEEEEEEEEEEEERP. Plenty of studies demonstrating a high carb low fat diet can lead to weight loss & improvements in metabolic health to similar extent as a low carb diet. Sit. Down. Bring receipts or shut it https://t.co/bsWrTcgwFa https://t.co/6wC0LqqliK
Low carbohydrate versus isoenergetic balanced diets for reducing weight and cardiovascular risk: a systematic review and meta-analysis.
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Jun 2020 – May 2024Where it's discussed
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X / Twitter14 posts
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YouTube2 videos
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What people are saying
Discussions reveal a generally supportive stance toward the publication's findings, with comments like '@BioLayne' emphasizing the similarity in outcomes between diet types, and '@BradSchoenfeld' pointing out that the carb/fat ratio has minimal effect on weight loss. The tone varies from informative to slightly confrontational, reflecting active engagement and recognition of the study's potential influence on dietary debates.
Most discussions reflect acceptance of the study’s findings, emphasizing that low-carb and balanced diets have similar effects on weight and cardiovascular risk.
Participants show high interest, often engaging with detailed critiques of previous studies and emphasizing the importance of evidence-based conclusions.
Posts exchange multiple viewpoints, referencing specific literature and challenging claims, indicating active involvement.
The discourse highlights a recognition of the study's significance in shaping dietary recommendations and debunking misconceptions.
Abstract in brief
- The review compares low carbohydrate (CHO) diets with balanced diets in overweight and obese adults, finding little to no significant difference in weight loss or cardiovascular risk factors over periods of up to 12 years.
- Most studies showed similar short-term weight loss regardless of diet type, and measures like blood pressure, cholesterol, and blood sugar levels were also similarly affected in both diet groups.
- The evidence suggests that both diet approaches are effective for weight loss and cardiovascular risk reduction, but neither demonstrates clear superiority over the other in the long term.]
Top posts
Most liked on X and Bluesky@GaryBra57504291 Except that's not consistent with the literature. Carb/fat ratio has little effect on weight loss... https://t.co/GSqSxD8bdS https://t.co/snAJoZX2YB
https://t.co/bsWrTcgwFa https://t.co/L4vTs3fV61
Low Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-Analysis https://t.co/zAoXKt2Yb6 https://t.co/T0MJewvdMK https://t.co/cmVbLoRIPi
Low carbohydrate versus isoenergetic balanced diets for reducing weight and cardiovascular risk: a systematic review and meta-analysis - PubMed https://t.co/nAeKYynLsj
@5ZD8m67vnhwFbDL Low Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-Analysis 2014 https://t.co/7sB8dDiXVC
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Low Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-Analysis https://t.co/zAoXKt2Yb6 https://t.co/T0MJewvdMK https://t.co/cmVbLoRIPi
@Susan99TA Okay. https://t.co/sxk64yMzkQ https://t.co/mvT115zlDU https://t.co/ardg7h16fn https://t.co/U4z3Qxgd9n https://t.co/U5YiqoGqWw Your turn.
Low carbohydrate versus isoenergetic balanced diets for reducing weight and cardiovascular risk: a systematic review and meta-analysis - PubMed https://t.co/nAeKYynLsj
RT @BioLayne: DEEEEEEEEEEEERP. Plenty of studies demonstrating a high carb low fat diet can lead to weight loss & improvements in metabolic…
DEEEEEEEEEEEERP. Plenty of studies demonstrating a high carb low fat diet can lead to weight loss & improvements in metabolic health to similar extent as a low carb diet. Sit. Down. Bring receipts or shut it https://t.co/bsWrTcgwFa https://t.co/6wC0LqqliK
@5ZD8m67vnhwFbDL Low Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-Analysis 2014 https://t.co/7sB8dDiXVC
RT @BradSchoenfeld: @GaryBra57504291 Except that's not consistent with the literature. Carb/fat ratio has little effect on weight loss...…
@GaryBra57504291 Except that's not consistent with the literature. Carb/fat ratio has little effect on weight loss... https://t.co/GSqSxD8bdS https://t.co/snAJoZX2YB
@Faisal_Science @fdulijan @keto_dr طيب تسمح لي بمشاركة بسيطة
@AnthropataMMAs @KevinWGlass An individuals results are irrelevant. The research as a whole is what matters. About carbs: https://t.co/KATsm2TBs6 https://t.co/zYVFo45xQG https://t.co/GDeNjmSDI0
@KegHead_1984 @KevinWGlass https://t.co/KATsm2TBs6 https://t.co/zYVFo45xQG https://t.co/GDeNjmSDI0
@radekuchytil1 @sdzhl @BajajaVasek Inzulin není sám zodpovědný za ukládání tuků, je v tom více faktorů, např. i hormon ASP, ale hlavně dlouhodobý kalorický surplus. Posílám k tomu nějaké studie, kdybyste se při neděli nudil. https://t.co/6EeVbthHn8 https://t.co/2CEttkiFI5 https://t.co/elHRLef9N7
@jojo731976 @lowcarbkatie @ProfTimNoakes Apparently you didn't read that paper. But here is a systematic review that assesed LCD v. isoenergetic balanced diets on weight and CVD risk. No differences. So again, weight management is driven by energy in/out. https://t.co/tIG4f8hxAn
https://t.co/bsWrTcgwFa https://t.co/L4vTs3fV61
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