Am J Physiol Regul Integr Comp Physiol October 2014 PMID 25121612

Cold water immersion enhances recovery of submaximal muscle function after resistance exercise.

Llion A Roberts, Kazunori Nosaka, Jeff S Coombes, Jonathan M Peake

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Mentions

12
Peak: 1 in May 2020
across 5 sources since May 2020

Extended reach

15,987
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May 2020 – Dec 2025

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AI synopsis

What people are saying

The discussions exhibit curiosity mixed with skepticism, exemplified by comments like 'this is why you must do a little more homework' and noting that studies can support multiple interpretations, which indicates a cautious attitude toward the study's conclusions without dismissing its importance altogether.

AgreementNeither agree nor disagree

The discussions are skeptical, highlighting that scientific findings can be interpreted in multiple ways, as seen in the statement that the article 'proves' both sides.

InterestModerate interest

Posters show moderate interest, mentioning specific aspects of the study and questioning its conclusions without deep dives.

EngagementModerate engagement

The comments reflect some engagement through critical thinking and referencing the need for further research, but lack detailed analysis.

ImpactNeutral impact

The overall impact appears limited, as discussions focus on skepticism rather than calling for practical changes or widespread acceptance.

Abstract in brief

  • Cold water immersion (CWI) after resistance exercise didn't improve max muscle strength but helped boost submaximal muscle performance, allowing participants to lift more weight during later sets.
  • CWI caused a significant drop in muscle temperature and affected blood markers, indicating changes in blood flow and muscle stress, but didn't influence serum endothelin-1 levels.
  • Overall, CWI may help athletes perform better in subsequent workouts, which could lead to better long-term training results, even though it doesn't increase immediate maximal muscle strength.]

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DrHorwitz
@DrHorwitz · X

@DrSepah But, this is why you must do a little more homework. https://t.co/ArytjHdgbM https://t.co/qzfNPeCViP https://t.co/pEl4KBC3VK Funny how you can "prove" both sides with "actual science"

May 7, 2020 · 2 likes · 13,703 followers View post →
ANDREY PARRA ROMERO
@ANDREIPR · X

@EstefaniaMar12 @CooIGuides Cold water immersion enhances recovery of submaximal muscle function after resistance exercise Llion A Roberts, Kazunori Nosaka, Jeff S Coombes, Jonathan M Peake American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 307 (8), R998-R1008, 2014

Jun 24, 2020 · 1 like · 682 followers View post →

All mentions

ANDREY PARRA ROMERO
@ANDREIPR · X

@EstefaniaMar12 @CooIGuides Cold water immersion enhances recovery of submaximal muscle function after resistance exercise Llion A Roberts, Kazunori Nosaka, Jeff S Coombes, Jonathan M Peake American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 307 (8), R998-R1008, 2014

Jun 24, 2020 · 1 like · 682 followers View post →
DrHorwitz
@DrHorwitz · X

@DrSepah But, this is why you must do a little more homework. https://t.co/ArytjHdgbM https://t.co/qzfNPeCViP https://t.co/pEl4KBC3VK Funny how you can "prove" both sides with "actual science"

May 7, 2020 · 2 likes · 13,703 followers View post →
‎אמבטיית קרח, נשימות וים הוף ומה שבינהם‎ (@icebathisrael) • Facebook
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org/doi/full/10.1152/ajpregu.00180.2014. Cold water immersion enhances recovery of submaximal muscle function after resistance exercise | American Journal of.

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Effects of Cold Water Immersion After Exercise On Fatigue Recovery ...
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doi:10.1152/ J. Sports Physiology Perform. 3, 331–346. doi:10.1123/ijspp.3.3.331 ajpregu.00180.2014. Higgins, J. P., Thomas, J., Chandler, J., Cumpston, M ...

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I've warned people against doing ice plunges since I was introduced ...
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gov/pmc/articles/PMC4594298/ https://pubmed.ncbi.nlm.nih.gov/24552795/ https://journals.physiology.org/doi/10.1152/ajpregu. 00180.2014 https ...

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תרגול נשימות מעולה!
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org/doi/full/10.1152/ajpregu.00180.2014. Cold water immersion enhances recovery of submaximal muscle function after resistance exercise ...

May 8, 2023 View →
Unbiased - Ice baths (aka cold-water immersion therapy or ...
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... 10.1152/ajpregu. 00180.2014 https://wexnermedical.osu.edu/blog/ice-baths- muscle-growth https://www.cdc. gov/niosh/topics/coldstress ...

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Press Association: Icy Swim May Cut 'Bad' Body Fat, Protect Against ...
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gov/pmc/articles/PMC4594298/ https://pubmed.ncbi.nlm.nih.gov/24552795/ https://journals.physiology.org/doi/10.1152/ajpregu. 00180.2014 https ...

Sep 23, 2022 View →
Why I love cold water Time for a study Cold water immersion ...
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... Physiol. 2014 Oct 15;307(8):R998-R1008. doi: 10.1152/ajpregu.00180.2014. Epub 2014 Aug 13. PMID: 25121612.".

May 11, 2022 View →