High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up.

HR

Henrik Riel

@Henrik_Riel · X

This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in perspective (https://t.co/H6aSu3NEvD). This underlines the need to compare resistance exercises to wait/see/minimal care. https://t.co/NOM1HHrMfu

BW

Bruce Williams

@Docorange1 · X

High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple progressive exercise protocol resulted in superior self-reported outcome after 3 months compared with plantar-specific stretching. https://t.co/u4UXmCfhY2 https://t.co/Bu9NKtOxDi

MR

Michael Rathleff

@MichaelRathleff · X

As part of my Msc program (yes – many years ago) I led this study: https://t.co/NYyq71vCPE This small study in 2 x 24 people indicated that high load strengthening exercises was associated with better outcomes @ 3 months compared to stretching (both groups also got a heel cup). https://t.co/VwrYvSvJP0

D

DrSportSante

@DrSportSante · X

1/2: Plantar Heel Pain - interesting paper aiming at best practise guidelines. https://t.co/hr2x3fT30i by @DrDylanM et al. Am confused @MichaelRathleff, your paper https://t.co/cphzZmawud not referenced, is strengthening not useful? @FFrunsanteperf @r_tourillon https://t.co/C5vjz7zrgm

Y國

Yasuhiro Kunita / 國田泰弘

@kunita_pt · X

✅足底筋膜炎はトレーニングによって改善する⁉️ 足底筋膜炎に対して高負荷の筋トレを実施し、痛みや機能の評価スコアが改善。介入3ヶ月ではストレッチした群より有意に改善も、12ヶ月時点では両群に差はなかった ストレッチが大切と思われがちだけど、筋トレも大切ですね https://t.co/T8vm7SJTbV https://t.co/rlQtSDqQrl

小ア

小林　秀輔＠アスレティックトレーナー

@AT_and_PT · X

【足底筋膜炎にも筋トレ】 足底筋膜炎に対する高負荷筋力トレーニングが、ストレッチ群と比較し３ヶ月時点で有意に痛みを改善させたというRCT。 筋トレが痛みを軽減させるって患者に理解してもらうの難しい。 https://t.co/feCdbK0cvG https://t.co/hm6DaRZUum

AR

Andrea Ricci

@almeyda84 · X

RT @MichaelRathleff: As part of my Msc program (yes – many years ago) I led this study: https://t.co/NYyq71vCPE This small study in 2 x 24…

MR

Madhan Ramanathan

@sportsphysiouk · X

RT @MichaelRathleff: As part of my Msc program (yes – many years ago) I led this study: https://t.co/NYyq71vCPE This small study in 2 x 24…

MR

Michael Rathleff

@MichaelRathleff · X

As part of my Msc program (yes – many years ago) I led this study: https://t.co/NYyq71vCPE This small study in 2 x 24 people indicated that high load strengthening exercises was associated with better outcomes @ 3 months compared to stretching (both groups also got a heel cup). https://t.co/VwrYvSvJP0

BB

Brandon Beery

@NDominator · X

There's no surprises here, it's a calf raise. https://t.co/LQ8uXZflU9 But Brandon, I was already doing that! You were, so what can we do differently to finally feel better?

PD

Paul-André Deleu

@padeleu · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

DV

Dr. Juan valenzuela.

@jackmaldonado · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

T

TheStoryOfNazmi

@nazminazali · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

JG

JOSE CHEJUAN GARCIA

@CHEJUANG · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

MR

Madhan Ramanathan

@sportsphysiouk · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

O

OMV

@OMVSportMed · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

AR

alberto richetta

@albirichetta19 · X

RT @Docorange1: High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple p…

BW

Bruce Williams

@Docorange1 · X

High-load strength training improves outcome in patients with plantar fasciitis: An RCT with 12-month follow-up. A simple progressive exercise protocol resulted in superior self-reported outcome after 3 months compared with plantar-specific stretching. https://t.co/u4UXmCfhY2 https://t.co/Bu9NKtOxDi

TP

The Endurance Physio

@theEndurancePT · X

@rabb5c @dads_running @life_of_tri @UKRunChat @runchatlive @TrailRunWales @RunUltra_UK @iRunFar @EnduranceCoach @mdsportex Hi Chris, of course : https://t.co/1BkncQZGIm

NV

Niklas Virta

@NiklasVirta · X

@AleksiReito @tapiomaatta https://t.co/OO0xfH9RSY tossa Rathleff et al. 2015 tutkimus pohkeiden aktivointi isoilla painoilla

MQ

Maqbulah Qutub✴️

@Xllmllx94 · X

RT @alq_raghad: المراجع : - https://t.co/S9iWpMs4LT - https://t.co/TgbhSy3X2x - https://t.co/XCfKo9R3Wu

ر

رغد

@alq_raghad · X

المراجع : - https://t.co/S9iWpMs4LT - https://t.co/TgbhSy3X2x - https://t.co/XCfKo9R3Wu

L

@leftō

@aleftoRun · X

@CerveauMuscle @teamkinebot @NellyDarbois Merci, je lis ça de suite. De mon côté j'ai ça : https://t.co/L7yMPKOrt1

LB

Liz Bayley

@lizbayleyphysio · X

@suzy_speirs @keithgraham @physiopedia @MichaelRathleff Was thinking of this one, although no difference was found between stretch & strength grps at 12/12, there were superior outcomes after 3/12. Also studies coming out about IFM strength. Too much heterogeneity in methods atm though. More research needed

EH

Elementary Health

@OsteopathatEH · X

High load strength training helps plantar fasciitis! So why did you only get prescribed passive stretches ?! https://t.co/LXpKAtcOL4 #footpain #exercisefoot #feetstrong #stronglegs #paininfoot #heelpain #cambridgefoothealth #plantarfasciitis #cambridgefoottherapy

EH

Elementary Health

@OsteopathatEH · X

This is why we never just provide passive foot stretches, or any passive stretches alone for any condition. https://t.co/LXpKAtcOL4 #stretching #plantar #plantarpain #footpain #footpaintreatment

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PhysioOVER9000

@ThomasRoth91 · X

@lizbayleyphysio It's been a while, but if I remember correctly I startet pretty early with the @MichaelRathleff protocol. I recovered fully, a bit of a mental barrier because of a setback along the way, but I did my still-standing PB on 800m in 2018. https://t.co/iB60IsrV8d

ɹP

ɹǝʇlnoԀ pıʌɐᗡ

@Retlouping · X

@Irish_Physio @DrDylanM Gooluru says……. High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up https://t.co/GcsZD00NCD https://t.co/AA48hZUsQ2

MW

Mark Waring

@MarkusWaring · X

RT @ClinicianBetter: https://t.co/KIuK2Q6IEl

M

MJ

@MJthePT · X

RT @ClinicianBetter: https://t.co/KIuK2Q6IEl

TP

The Better Clinician Project

@ClinicianBetter · X

https://t.co/KIuK2Q6IEl

BC

Ben Cormack

@CorKinetic · X

@physio_strength @lizbayleyphysio @DrJN_SportsMed @MichaelRathleff It’s actually one of the recommended treatments in the paper I believe you were discussing above. Part of the core approach. Here is a comparison. Not much difference apart from one time point https://t.co/w3GehMLdaa

う

うさ亀

@ark_pt · X

RT @kunita_pt: ✅足底筋膜炎はトレーニングによって改善する⁉️ 足底筋膜炎に対して高負荷の筋トレを実施し、痛みや機能の評価スコアが改善。介入3ヶ月ではストレッチした群より有意に改善も、12ヶ月時点では両群に差はなかった ストレッチが大切と思われがちだけど、筋ト…

Y國

Yasuhiro Kunita / 國田泰弘

@kunita_pt · X

✅足底筋膜炎はトレーニングによって改善する⁉️ 足底筋膜炎に対して高負荷の筋トレを実施し、痛みや機能の評価スコアが改善。介入3ヶ月ではストレッチした群より有意に改善も、12ヶ月時点では両群に差はなかった ストレッチが大切と思われがちだけど、筋トレも大切ですね https://t.co/T8vm7SJTbV https://t.co/rlQtSDqQrl

FF

François Fourchet

@FFrunsanteperf · X

RT @DrSportSante: 1/2: Plantar Heel Pain - interesting paper aiming at best practise guidelines. https://t.co/hr2x3fT30i by @DrDylanM et al…

D

DrSportSante

@DrSportSante · X

1/2: Plantar Heel Pain - interesting paper aiming at best practise guidelines. https://t.co/hr2x3fT30i by @DrDylanM et al. Am confused @MichaelRathleff, your paper https://t.co/cphzZmawud not referenced, is strengthening not useful? @FFrunsanteperf @r_tourillon https://t.co/C5vjz7zrgm

JL

Jomarg Innovation ltd

@novabowdevice · X

The Rathleff " high load strengthening exercise " used by all 3 groups in the Rasenberg study is not a plantar intrinsic strengthening exercise. It merely stretches them if that . https://t.co/5EsAzepalr

VG

Vincent Girod

@KineMeuh · X

@Vega73223697 Un article des chercheurs qui me semble très pertinent : https://t.co/MRmC6DImgk

MA

Moti Queens Arcade

@MotiQueens · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/h4kqbrM4FK

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Dr Chris Norris

@drchrisnorris · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/h4kqbrM4FK

JM

Jai Mistry

@JMistry_91 · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/h4kqbrM4FK

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/h4kqbrM4FK

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

GF

Giovanni Ferreira

@giovanni_ef · X

@DrChrisBarton @zadro_josh @Sinead_Holden @simonthephysio @DrPeteMalliaras Surely you can do a neat and well-conducted trial testing the efficacy of a certain type of exercise (or combination) with a controlled environment that will allow you to quantify what exactly was done, progressions etc etc. An example I like is this trial https://t.co/7edp3hLVzq

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

JM

Jai Mistry

@JMistry_91 · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

Kラ

Kaz | ランニング障害のエビデンス

@kazkikuchi819 · X

48名の足底筋膜炎の疾患を持つ患者さんを対象に行わられた研究です。（RCT） ２４名：ジェル状のヒールパット＋毎日ストレッチ ２４名：ジェル状のヒールパット＋２日に１回High-load strength training （３ヶ月間） https://t.co/u4RLvJ8otO

NM

Ned Mills

@nedmillsey · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8 https://t.co/WwNCAWlYyf

JM

Jai Mistry

@JMistry_91 · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8 https://t.co/WwNCAWlYyf

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8 https://t.co/WwNCAWlYyf

PH

Prof. Ian Horsley

@Back_in_Action · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

JP

Jon Tibke PhD

@TibkeJon · X

RT @UK_STA: High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

SA

Sports Therapy Association

@UK_STA · X

High-load strength training improves outcome in patients with plantar fasciitis https://t.co/196dF3kfM8

RB

Rich Blagrove

@rich_blagrove · X

@WiltshireAmy I’d suggest seeing a physio in first instance. High load calf raises with rolled up towel under toes has worked for several runners I’ve coached. https://t.co/LIKn40g0zU

JM

Jan Arnholtz Overgaard, PT, MSc.

@JaOvergaard · X

RT @Henrik_Riel: This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in per…

DK

Dr Paul Kirwan

@pdkirwan · X

RT @Henrik_Riel: This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in per…

AT

Achilles Tendons

@Seth0Neill · X

RT @Henrik_Riel: This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in per…

MR

Michael Rathleff

@MichaelRathleff · X

RT @Henrik_Riel: This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in per…

LK

Luke Kelly

@FootScience · X

RT @Henrik_Riel: This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in per…

HR

Henrik Riel

@Henrik_Riel · X

This study really questions the role of resistance training in PF management and puts @MichaelRathleff 's old study in perspective (https://t.co/H6aSu3NEvD). This underlines the need to compare resistance exercises to wait/see/minimal care. https://t.co/NOM1HHrMfu