J Acad Nutr Diet October 2014 PMID 25257365

Diet or exercise interventions vs combined behavioral weight management programs: a systematic review and meta-analysis of direct comparisons.

David J Johns, Jamie Hartmann-Boyce, Susan A Jebb, Paul Aveyard

Mentions

16
Peak: 2 in Nov 2023
across 7 sources since Jun 2021

Extended reach

57,855
potential audience

Total likes

523

Video views

52,199

Mentions per month

Jun 2021 – Oct 2025

Where it's discussed

  • X / Twitter6 posts
  • YouTube2 videos
  • Facebook2 posts
  • Instagram2 posts
  • News2 articles
  • TikTok1 posts
  • Blogs1 articles

AI synopsis

What people are saying

The collective discussions reflect a generally positive reception, with many emphasizing the role of combined strategies, such as mentions of the 'ideal program' and 'long-term weight loss,' which show an understanding of the research's practical implications. The tone is analytical but optimistic, indicating awareness of the significance of the publication's findings.

AgreementModerate agreement

Most discussions support the findings, emphasizing the importance of behavioral programs for long-term success.

InterestHigh interest

The discussions display high curiosity about the implications for weight management practices.

EngagementModerate engagement

Participants refer to specific aspects like calorie reduction and exercise, suggesting moderate engagement.

ImpactModerate impact

The conversations recognize the significance of behavioral interventions, though not universally transformative.

Abstract in brief

  • The study compares the effectiveness of combined behavioral weight management programs (BWMPs) versus diet-only or physical activity-only programs in helping overweight and obese adults lose weight, with a focus on long-term results over 12 months.
  • Results show that in the first 3-6 months, there’s no significant difference in weight loss between BWMPs and diet-only programs, but after 12 months, BWMPs lead to greater weight loss.
  • When compared to physical activity-only programs, BWMPs result in significantly more weight loss both in the short-term (3-6 months) and longer-term (12-18 months).

Top posts

Most liked on X and Bluesky
【公式】プロパーソナルトレーナーBODYMAKE検定
@BODYMAKE_KENTEI · X

初めての除脂肪

May 28, 2023 · 5 likes · 1,019 followers View post →
コミュニティノートbot
@factcheck_note · X

から摂取カロリーを計算し、調整しなければ痩せることは困難。食事と運動の組み合わせがダイエットに必要不可欠。↓ https://t.co/HLqusmO6a1

Nov 2, 2023 · 1 like · 1 share · 208 followers View post →
Alessio Bricca
@a_bricca · X

Diet or Exercise Interventions vs Combined Behavioral Weight Management Programs https://t.co/ZpWV02ZFaU

Dec 13, 2022 · 3,633 followers View post →
パディントン
@paddhington1 · X

RT @factcheck_note: から摂取カロリーを計算し、調整しなければ痩せることは困難。食事と運動の組み合わせがダイエットに必要不可欠。↓ https://t.co/HLqusmO6a1

Nov 3, 2023 · 1 share · 536 followers View post →
Sure Tips Lord
@Sure_Tips_Lord · X

Research has shown that the ideal program for long-term weight loss includes a moderate reduction in calorie intake and a good exercise program (Source (https://t.co/OLaaGxLGPX)).

Jun 11, 2021 · 169 followers View post →
nova
@tEmpiricalMinds · X

«کاهش وزن با کم‌خوریِ هوشمند + حرکت پایدار می‌شود؛ “نخور” به‌تنهایی بدن را به صرفه‌جویی متابولیک می‌برد و برگشت وزن را زیاد می‌کند. ترکیب رژیم + ورزش در ۱۲ ماه از هرکدام تنها بهتر است؛ پروتئین و تمرین مقاومتی = عضله حفظ، چربی پایین https://t.co/7jAhD7tBDd https://t.co/x9ube4znB3

Oct 21, 2025 · 9 followers View post →

All mentions

nova
@tEmpiricalMinds · X

«کاهش وزن با کم‌خوریِ هوشمند + حرکت پایدار می‌شود؛ “نخور” به‌تنهایی بدن را به صرفه‌جویی متابولیک می‌برد و برگشت وزن را زیاد می‌کند. ترکیب رژیم + ورزش در ۱۲ ماه از هرکدام تنها بهتر است؛ پروتئین و تمرین مقاومتی = عضله حفظ، چربی پایین https://t.co/7jAhD7tBDd https://t.co/x9ube4znB3

Oct 21, 2025 · 9 followers View post →
パディントン
@paddhington1 · X

RT @factcheck_note: から摂取カロリーを計算し、調整しなければ痩せることは困難。食事と運動の組み合わせがダイエットに必要不可欠。↓ https://t.co/HLqusmO6a1

Nov 3, 2023 · 1 share · 536 followers View post →
コミュニティノートbot
@factcheck_note · X

から摂取カロリーを計算し、調整しなければ痩せることは困難。食事と運動の組み合わせがダイエットに必要不可欠。↓ https://t.co/HLqusmO6a1

Nov 2, 2023 · 1 like · 1 share · 208 followers View post →
【公式】プロパーソナルトレーナーBODYMAKE検定
@BODYMAKE_KENTEI · X

初めての除脂肪

May 28, 2023 · 5 likes · 1,019 followers View post →
Alessio Bricca
@a_bricca · X

Diet or Exercise Interventions vs Combined Behavioral Weight Management Programs https://t.co/ZpWV02ZFaU

Dec 13, 2022 · 3,633 followers View post →
Sure Tips Lord
@Sure_Tips_Lord · X

Research has shown that the ideal program for long-term weight loss includes a moderate reduction in calorie intake and a good exercise program (Source (https://t.co/OLaaGxLGPX)).

Jun 11, 2021 · 169 followers View post →
Danilo Lauretta chinesiologo | Facebook
Facebook

Link: http://dx.doi.org/10.1016/j.jand. 2014.07.005 #review #weightloss #perditadipeso #diet #dieta #physicalexercise #eserciziofisico #merrychristmas ...

Dec 12, 2025 View →
Physio Better
Facebook

J Acad Nutr Diet. 2014; 114(10):1557–1568. doi:10.1016/j.jand.2014.07.005 — #muscle #fitness #physio #physiotherapist #physicaltherapy #personaltraining ...

Dec 12, 2025 View →
Is It Possible to Lose Weight Without Exercising?
News

... systematic review and meta-analysis of direct comparisons. J Acad Nutr Diet. 2014;114(10):1557-1568. doi:10.1016/j.jand.2014.07.005 ...

Sep 17, 2025 View →
¿Cuál es mejor para perder grasa ejercicio o dieta? Agrego a este ...
Instagram

Photo by Esteban Richmond | RichFitTips | Programas de Ejercicio on August 28, 2025.

Aug 28, 2025 View →
Does Diet or Exercise Drive Obesity? New Research Weighs In
News

J Acad Nutr Diet. 2014;114(10):1557-1568. doi:10.1016/j.jand.2014.07.005. Ladabaum U, Mannalithara A, Myer PA, Singh G. Obesity, abdominal ...

Aug 7, 2025 View →
7 Psychological Principles For Healthy Weight Loss | Psychology ...
Blogs

N Engl J Med. 2025 Jul 3;393(1):26-36. doi: 10.1056 ... doi: 10.1016/j.jand.2014.07.005. More references. Share on Facebook ...

Jul 23, 2025 View →
#creatorsearchinsights Your body wakes up dehydrated—so start ...
TikTok

https://doi.org/10.1016/j.jand.2014.07.005 Jensen, M. D., Ryan, D. H., Apovian, C. M., et al. (2014). 2013 AHA/ACC/TOS guideline for the ...

Mar 22, 2025 View →
¿Me sirve si estoy embarazada? Como dice el libro “The Art and ...
Instagram

112 likes, 0 comments - richfittips on January 17, 2024: "¿Me sirve si estoy embarazada? Como dice el libro “The Art and Science of Strenght ...

Jan 17, 2024 View →