PubHawk
July 2015 PMID 25293431

Effect of resistance training on resting metabolic rate and its estimation by a dual-energy X-ray absorptiometry metabolic map.

J C Aristizabal, D J Freidenreich, B M Volk, B R Kupchak, C Saenz, C M Maresh, W J Kraemer, J S Volek

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across 6 sources since Jan 2019

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Several discussions highlight the topic's relevance, such as mentions of injury prevention and cardiovascular risks, emphasizing health benefits and practical implications. The tone and choice of words like “protection” and “risk reduction” suggest a positive outlook and recognition of the research's importance in promoting health and well-being.

AgreementModerate agreement

Most discussions indicate general support or recognition of the research's relevance, especially noting how resistance training influences metabolic rate and health outcomes.

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Participants show moderate interest, particularly in the implications for injury prevention, diabetes, and cardiovascular health, referencing topics like

EngagementModerate engagement
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Abstract in brief

  • Resistance training over 9 months increased resting metabolic rate (RMR) by about 5% in healthy adults, but the response varied widely among individuals.
  • Protein supplementation (whey, soy, or carbohydrates) did not significantly affect the increase in RMR, and the changes in RMR estimated by DXA metabolic mapping were not strongly correlated with actual measurements.
  • Factors like initial free fat mass (FFM) and thyroid hormone levels (specifically serum thyroxine) partially explained the variability in RMR changes, highlighting their role in metabolic responses to resistance training.
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Żyję Lepiej
@zyjelepiej · X

Źródła: Podkręcenie metabolizmu: https://t.co/nH31rBRSrM https://t.co/YrSalEwh1o https://t.co/hyzYrkgZbR Ochrona przed kontuzjami: https://t.co/qMFaEnhS4c Ryzyko cukrzycy i chorób układu sercowo-naczyniowego: https://t.co/XUd7zdAJ0U https://t.co/damH2dUrD7

Jul 13, 2023 · 1 like · 359 followers View post →
沼尾　一幸
@K1VRgun5rd2C0Jq · X

参考にしたサイトはこちら↓ https://t.co/m0FsIxvWKC / #エクササイズ #筋トレ #運動 #健康 #HIIT 筋トレが怪我予防に！？ https://t.co/qVnjgRi9SB

Sep 7, 2020 · 1 like · 24 followers View post →

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Żyję Lepiej
@zyjelepiej · X

Źródła: Podkręcenie metabolizmu: https://t.co/nH31rBRSrM https://t.co/YrSalEwh1o https://t.co/hyzYrkgZbR Ochrona przed kontuzjami: https://t.co/qMFaEnhS4c Ryzyko cukrzycy i chorób układu sercowo-naczyniowego: https://t.co/XUd7zdAJ0U https://t.co/damH2dUrD7

Jul 13, 2023 · 1 like · 359 followers View post →
沼尾　一幸
@K1VRgun5rd2C0Jq · X

参考にしたサイトはこちら↓ https://t.co/m0FsIxvWKC / #エクササイズ #筋トレ #運動 #健康 #HIIT 筋トレが怪我予防に！？ https://t.co/qVnjgRi9SB

Sep 7, 2020 · 1 like · 24 followers View post →
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