Mentions
Extended reach
Total likes
Video views
AI synopsis
The discussions reflect a generally positive reception of the research, with posts emphasizing sleep's role in physical and cognitive functions using words like 'essential,' 'effects,' and 'recommendations.' The tone ranges from supportive to informational, indicating thoughtful engagement about how sleep affects athletic and mental performance.
Most discussions acknowledge the importance of sleep in athletic performance and agree with the publication's conclusions.
The discussions demonstrate curiosity about sleep's effects on cognition and physical performance, showing moderate interest.
Posts reference specific research findings, mention sleep as vital for performance, and discuss implications, indicating moderate to deep engagement.
Many comments highlight the potential influence of sleep research on sports training and athletic success, signifying moderate impact.
Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @AaronJCoutts et al. and published in @SportsMedicineJ
Если не спать достаточно и крепко, то восстанавливаться тоже трудно и это плохо повляет на тренировки. https://t.co/EjqmKkAB5a
@zeta_globin https://t.co/HsxLPt4p9w
@dxno_rl @Toxtraptonized Ja definitiv. Studie dazu: https://t.co/IlYSKuGE1k ...it appears a reduction in sleep quality and quantity could result in ... symptoms of the overtraining syndrome. ... effects of sleep loss on cognitive function report slower and less accurate cognitive performance.
5. Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise. Hugh H. K. et. al. Sports Medicine vol 45, pages161–186 (2015). https://t.co/s4rUYpqBvK
@CutSceneSleep FULL SEND! Sleep gives you the cognitive, emotional, and pysical abilities to perform optimally when gaming: https://t.co/NMgsNjWJcm https://t.co/2Yp6Uubyto
This video discusses the effects of sleep deprivation on endurance performance and muscle strength, highlighting findings from various studies. Key insights on how inadequate sleep affects athletic performance and…
Sleep is essential for maintaining physiological and cognitive functions. Sleep deprivation can impair exercise responses, immune function, and mental accuracy, potentially affecting athletic performance, though…
Why does your Zone 2 pace feel sluggishly slower in the morning than in the afternoon? This video explores nine evidence-based reasons, including circadian rhythms, glycogen levels, hydration, and chronotype influence…
Your long run isn’t complete when you stop your watch. This video delves into recovery strategies backed by research to help you bounce back stronger and avoid injury. Learn about foam rolling, hydration, and rest to…
Today, we review proper recovery strategies after intense exercise, including debunking common myths. Learn how prehydration, hydration during activity, and rehydration afterward are essential for optimal performance…
Sleep is essential for maintaining human physiological and cognitive functions. Sleep loss, common before competitions, can negatively affect sports performance by impairing physiological and cognitive responses to…
7 правил: как накачать мышцы и развить выносливость одновременно https://t.co/GSxXypHwRd
[5] H. H. Fullagar, S. Skorski, R. Duffield, D. Hammes, A. J. Coutts and T. Meyer, "Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise".
@zeta_globin https://t.co/HsxLPt4p9w
Если не спать достаточно и крепко, то восстанавливаться тоже трудно и это плохо повляет на тренировки. https://t.co/EjqmKkAB5a
https://t.co/KvvXvaDIDg
RT @SleepAndSports: @CutSceneSleep FULL SEND! Sleep gives you the cognitive, emotional, and pysical abilities to perform optimally when gam…
@CutSceneSleep FULL SEND! Sleep gives you the cognitive, emotional, and pysical abilities to perform optimally when gaming: https://t.co/NMgsNjWJcm https://t.co/2Yp6Uubyto
パフォーマンスと睡眠の関係 睡眠不足になると ・運動パフォーマンス⬇ ・免疫力⬇ ・認知面⬇ ・正確性⬇ 睡眠不足は 身体と脳のパフォーマンス低下！ 大人は最低6時間寝るべし
睡眠時間を減らすsleep restrictionでも色々な変化が起こる。 徹夜のような完全断眠sleep deprivationではもちろん。 特に、成長期の子供達に対して、朝練とか夜遅くまでの練習で睡眠時間が6時間になるのは良い影響は少ないのかなと考えさせられます。 https://t.co/sLpS9hRKgG
@dxno_rl @Toxtraptonized Ja definitiv. Studie dazu: https://t.co/IlYSKuGE1k ...it appears a reduction in sleep quality and quantity could result in ... symptoms of the overtraining syndrome. ... effects of sleep loss on cognitive function report slower and less accurate cognitive performance.
Étude: Le manque de sommeil peut ralentir le codage et avoir un effet négatif sur la prise de décision dans le sport https://t.co/fxik7LAHxD #eps2300h2022
Voici la table de recommandations de la gestion du sommeil pour des entraineurs et athlètes offerte dans: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise https://t.co/zQ8fPWTwTm #EPS2300H2022
@jockowillink ...with great sleep!
5. Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise. Hugh H. K. et. al. Sports Medicine vol 45, pages161–186 (2015). https://t.co/s4rUYpqBvK
Athletes need their sleep, turn off the screens & turn the blue screen down after sunset Sleep and Athletic Performance: The Effects of Sleep Loss on… https://t.co/uGcMd0IEI5
SLEEP AND ATHLETIC PERFORMANCE! Viel Spaß beim Lesen und liebe Grüße Ansgar NÄCHSTE KURSE IN DER MANUELLEN THERAPIE DRESDEN MT-KIEFER/PT BEI KOPFSCHMERZ, MIGRÄNE, SCHWINDEL, TINNITUS 25.-26.03.2019... https://t.co/tEFwz3E5BE
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
RT @Akivino1: Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @Aaron…
Excellent review paper about effects of #sleep loss on exercise #performance was written by @HughFullagar, @Brina1812, @AaronJCoutts et al. and published in @SportsMedicineJ