Horm Mol Biol Clin Investig January 2014 PMID 25372728

Sleep disturbances, body fat distribution, food intake and/or energy expenditure: pathophysiological aspects.

Marie-Pierre St-Onge, Ari Shechter

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Peak: 2 in Feb 2023

across 4 sources since Nov 2019

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AI synopsis

What people are saying

The discussions reflect a genuine interest in the biological links between sleep and weight, with commenters referencing specific studies and emphasizing the importance of sleep for health. Words like 'study shows' and phrases like 'impact on health' highlight a sense of curiosity and recognition of potential significance.

AgreementModerate agreement

Most posts appear to align with the publication's findings, acknowledging the links between sleep disturbances and weight gain.

InterestModerate interest

Posts show a moderate level of curiosity, referencing relevant studies and mentioning sleep's role in body fat distribution.

EngagementModerate engagement

Discussions involve some engagement with the research, noting the physiological mechanisms and potential implications.

ImpactModerate impact

Participants seem to believe the research could influence future studies or clinical practices related to sleep and obesity.

Abstract in brief

Short sleep duration (SSD) is linked to weight gain and obesity, with research indicating that people who sleep less tend to weigh more and gain more weight over time.
Sleep restriction may lead to increased food intake and altered energy expenditure, possibly due to changes in appetite hormones and brain mechanisms, contributing to weight gain.
Obstructive sleep apnea (OSA) and obesity influence each other; weight loss can reduce OSA severity, and improving sleep quality might further support weight management.]

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All mentions

Impact of Sleep Disturbances on Obesity and Energy Balance

Sleep disturbances, including short sleep duration, are linked to increased body fat, food intake, and altered energy expenditure, contributing to weight gain and obesity. Improving sleep quality may help in weight…

一生歩ける体を作る『健脚美ウォーキング』チャンネル · Feb 1, 2023 296 views

Impact of Sleep Disturbances on Body Fat and Metabolism

Short sleep duration is associated with weight gain and obesity. Sleep restriction can increase food intake and alter energy expenditure, partly due to hormonal and brain mechanism changes, affecting weight management.

一生歩ける体を作る『健脚美ウォーキング』チャンネル · Feb 4, 2023 98 views

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