本メタアナリシスは、食物繊維の摂取と全死因死亡率、および原因別死亡率を調査することを目的とされました。MEDLINEおよびweb of scienceを用いて、2014年8月までに発表されたコホート研究を検索しました。 #山田の論文365 その192 https://t.co/9G6Cz0kHed
Fiber consumption and all-cause, cardiovascular, and cancer mortalities: a systematic review and meta-analysis of cohort studies.
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Mar 2020 – Jun 2025Where it's discussed
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What people are saying
The discussions exhibit strong agreement with the article, as users cite specific results like 'a 23% reduction in cardiovascular mortality' and describe fiber as a 'game changer.' The tone is optimistic and emphasizes how increasing fiber can substantially impact public health, indicating both high interest and perceived importance.
Most discussions recognize and support the positive findings of the publication, emphasizing the health benefits of fiber intake.
Posts consistently demonstrate high interest by highlighting specific statistics and potential health impacts detailed in the study.
Many posts reference precise data points, such as reduced mortality percentages, showing active engagement with the research findings.
The discussions suggest that the publication could influence dietary behaviors and health recommendations significantly.
Abstract in brief
- The meta-analysis found that higher fiber intake is linked to lower risks of death from all causes, cardiovascular disease (CVD), and cancer, with those consuming the most fiber showing a notable reduction in mortality rates.
- For every additional 10 grams of fiber eaten daily, the risk of death from all causes, coronary heart disease (CHD), and ischemic heart disease (IHD) decreases significantly, indicating a dose-response relationship.
- Overall, the study suggests that eating more dietary fiber might help reduce the risk of death from CVD, cancer, and other causes, highlighting the importance of fiber in a healthy diet.]
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Most liked on X and BlueskyFibre A can of beans will reduce your risk of death from all causes (ACM). High fibre vs low fibre intake will reduce your risk of death from: CVD by 23% cancer by 17% all causes by 23% Source: https://t.co/StVwrBu7Dv
@PeterFaberSP @NowhereTOR22 @The_Nutrivore For individuals who ate highest fiber, mortality rate was lower by 23% (HR, 0.77; 95% CI, 0.72-0.81) for CVD, by 17% (HR, 0.83; 95% CI, 0.74-0.91) for cancer, by 23% (HR, 0.77; 95% CI, 0.73-0.81) for all-cause mortality. " https://t.co/HkvrtnovYK
あった 食物繊維の摂取量が1日10g増えるごとに 死亡率が11%減る 心疾患が20%減る って結論だった 論文には食物繊維の上限が書いていない 最適な1日の摂取量を決めるのは難しい https://t.co/S0hQJYmqtD オーストラリアのアボリジニたちは1日に40〜80gの食物繊維を摂っているなんて研究もある
All mentions
Dietary Fiber and Reduced Mortality from All Causes, Heart Disease, and Cancer
Higher fiber intake is linked to lower risks of death from all causes, cardiovascular disease, and cancer, with a dose-response relationship indicating benefits for each additional 10 grams of daily fiber consumption.
Impact of Dietary Fiber on Mortality Rates from Diseases
This study explored the link between dietary fiber intake and mortality rates from all causes, cardiovascular diseases, and cancer. Results indicated that higher fiber intake is associated with reduced mortality risks…
Impact of Dietary Fiber on Reducing Mortality Risks from Disease and Cancer
Higher fiber intake is linked to lower risks of death from all causes, cardiovascular disease, and cancer, with increased fiber consumption significantly reducing mortality rates. The study emphasizes the importance of…
Impact of Dietary Fiber on Mortality and Disease Risk
Higher fiber intake is linked to lower risks of death from all causes, cardiovascular disease, and cancer, with increased daily consumption significantly reducing mortality rates. Including more fiber in your diet can…
本メタアナリシスは、食物繊維の摂取と全死因死亡率、および原因別死亡率を調査することを目的とされました。MEDLINEおよびweb of scienceを用いて、2014年8月までに発表されたコホート研究を検索しました。 #山田の論文365 その192 https://t.co/9G6Cz0kHed
@TheCarnivoreLaw @ScepticalDoctor For every 10g of fiber consumed per day there is an 11% decrease in all-cause mortality, so I wouldn't necessarily call it a bad idea https://t.co/la30hWjwuk
Fibre A can of beans will reduce your risk of death from all causes (ACM). High fibre vs low fibre intake will reduce your risk of death from: CVD by 23% cancer by 17% all causes by 23% Source: https://t.co/StVwrBu7Dv
@PeterFaberSP @NowhereTOR22 @The_Nutrivore For individuals who ate highest fiber, mortality rate was lower by 23% (HR, 0.77; 95% CI, 0.72-0.81) for CVD, by 17% (HR, 0.83; 95% CI, 0.74-0.91) for cancer, by 23% (HR, 0.77; 95% CI, 0.73-0.81) for all-cause mortality. " https://t.co/HkvrtnovYK
あった 食物繊維の摂取量が1日10g増えるごとに 死亡率が11%減る 心疾患が20%減る って結論だった 論文には食物繊維の上限が書いていない 最適な1日の摂取量を決めるのは難しい https://t.co/S0hQJYmqtD オーストラリアのアボリジニたちは1日に40〜80gの食物繊維を摂っているなんて研究もある