Front Psychol December 2014 PMID 25452734

Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal.

Patrick A McConnell, Brett Froeliger, Eric L Garland, Jeffrey C Ives, Gary A Sforzo

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Mentions

12
Peak: 1 in May 2020
across 5 sources since May 2020

Extended reach

10,772
potential audience

Total likes

225

Video views

5,738

Mentions per month

May 2020 – Nov 2025

Where it's discussed

  • X / Twitter4 posts
  • News4 articles
  • YouTube2 videos
  • Facebook1 posts
  • Instagram1 posts

AI synopsis

What people are saying

The discussions reflect a balanced interest, with comments praising the study's findings about relaxation and physiologic benefits, such as increases in parasympathetic activity, while also mentioning other unrelated topics like lucid dreaming, which indicates a mix of enthusiasm and casual engagement. The tone varies from scientific enthusiasm to casual excitement, highlighting differing perceptions of the study's significance.

AgreementModerate agreement

Most discussions support the idea that auditory stimuli can influence autonomic responses, as seen in posts emphasizing relaxation and physiological effects from binaural beats.

InterestHigh interest

Posts display high curiosity, with comments highlighting both scientific results and personal experiences, indicating active engagement.

EngagementModerate engagement

Some discussions delve into methodological aspects and stress the significance of the findings, showing a thoughtful level of participation.

ImpactModerate impact

While the influence of binaural beats is noted, tweets suggest tentative acknowledgment of their potential rather than a consensus on broad implications, reflecting moderate perceived impact.

Abstract in brief

  • The study investigated how listening to theta-frequency binaural beats after exercise affects autonomic nervous system activity, specifically heart rate variability (HRV), which indicates relaxation and stress levels.
  • Results showed that binaural beats increased feelings of relaxation, boosted parasympathetic (rest and digest) activity, and decreased sympathetic (fight or flight) activity compared to a placebo.
  • Although differences in HRV disappeared after 20 minutes, initial HRV changes predicted how relaxed participants felt later, suggesting binaural beats can temporarily influence autonomic responses and promote relaxation.]

Top posts

Most liked on X and Bluesky
ソーラ@me/cfs
@OMwvw · X

6、慢性痛がある28人に6Hzのバイノーラルビートを1日20分二週間聞いてもらうと痛みのスコアが減った *クロスオーバーRCT (出典) 1 https://t.co/L8lAjwj9vM 2 https://t.co/Bu1BR5Eo28 3 https://t.co/bTma1SeXCw 4 https://t.co/uchkwVYKIY 5 https://t.co/e1WPumzlH2 6 https://t.co/Dy0dXmI0fz

Mar 16, 2022 · 3 likes · 1,282 followers View post →
Theta Wave Bill
@TheIniquinaut · X

On one hand we have "Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal," and on the other "Space Magic OBE Lucid Dream Trippin' SoDangHard!!!"

May 24, 2020 · 1 like · 80 followers View post →
Elke Seifried
@seifriedlich · X

Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal https://t.co/lBxXSBU1Ja

Jan 29, 2024 · 2,306 followers View post →
Dr. Elden Wayne Whalen III, ShD
@wayne_effect · X

https://t.co/OyMchtwwuY "An Empirical Investigation into the Effect of Beta Frequency Binaural-Beat Audio Signals on Four Measures of Human Memory. Master's Thesis."

Oct 18, 2022 · 1,307 followers View post →

All mentions

Elke Seifried
@seifriedlich · X

Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal https://t.co/lBxXSBU1Ja

Jan 29, 2024 · 2,306 followers View post →
Dr. Elden Wayne Whalen III, ShD
@wayne_effect · X

https://t.co/OyMchtwwuY "An Empirical Investigation into the Effect of Beta Frequency Binaural-Beat Audio Signals on Four Measures of Human Memory. Master's Thesis."

Oct 18, 2022 · 1,307 followers View post →
ソーラ@me/cfs
@OMwvw · X

6、慢性痛がある28人に6Hzのバイノーラルビートを1日20分二週間聞いてもらうと痛みのスコアが減った *クロスオーバーRCT (出典) 1 https://t.co/L8lAjwj9vM 2 https://t.co/Bu1BR5Eo28 3 https://t.co/bTma1SeXCw 4 https://t.co/uchkwVYKIY 5 https://t.co/e1WPumzlH2 6 https://t.co/Dy0dXmI0fz

Mar 16, 2022 · 3 likes · 1,282 followers View post →
Theta Wave Bill
@TheIniquinaut · X

On one hand we have "Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal," and on the other "Space Magic OBE Lucid Dream Trippin' SoDangHard!!!"

May 24, 2020 · 1 like · 80 followers View post →
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https://www.frontiersin.org/articles/10.3389/fpsyg. 2014.01248/full · No photo description available. 1 ·

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