Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review with meta-analysis https://t.co/uFLU2Z8rCW https://t.co/geo1gYFTUU
An update of stabilisation exercises for low back pain: a systematic review with meta-analysis.
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Jan 2019 – May 2025Where it's discussed
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Facebook180 posts
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AI synopsis
What people are saying
The discussions frequently indicate a consensus that stabilization exercises are not significantly more beneficial than other exercise forms. Phrases like 'strong evidence' and 'not more effective' were used multiple times, reinforcing a critical stance toward conventional approaches. The tone of many posts suggests a mix of caution and resolution, as many express the need to reconsider established beliefs about core stability in rehabilitation.
Many discussions express skepticism about the effectiveness of stabilization exercises, aligning with the article's conclusions.
There is strong interest in the findings, indicated by frequent references to prior research and ongoing discussions.
While some posts provide detailed critiques, others exhibit a surface-level engagement with the material.
Users express a belief that the findings could significantly influence treatment approaches for low back pain.
Abstract in brief
- Nonspecific low back pain (NSLBP) is prevalent and costly, affecting roughly 80% of individuals during their lifetime and leading to significant healthcare expenses and long-term work absenteeism.
- Stabilisation exercises are commonly used in physiotherapy to manage NSLBP, but previous positive evidence supporting their efficacy has been lacking.
- A systematic review updated on the effectiveness of stabilisation exercises revealed significant benefits over alternative therapies for long-term pain relief, but no substantial differences compared to other exercise forms, suggesting their limited advantage in treatment outcomes.
Top posts
Most liked on X and BlueskyThere’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg https://t.co/CZaZLAdMfp
@tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effective than any other form of active exercise in the long term...and further research is unlikely to considerably alter this conclusion'
Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50NGvH6PcU
@GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @BrendanMouatt @MaryOKeeffe007 @nakedphysio Are people still talking about trans ab?? https://t.co/uFLU2Z8rCW https://t.co/3geOZjZngh
45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
All mentions
Exercícios hipopressivos, low pressure fitness, vacuum...
Core Stability Myths and Low Back Pain Management Insights
In this video, Pablo Santurbano explores the delayed activation of the transverse abdominal muscle as a potential contributor to low back pain. Delve into the challenges of the core stability concept and discover…
Understanding Low Back Pain and the Role of Stabilisation Exercises
Low back pain (LBP) is often mismanaged due to incorrect diagnoses. This video explores the multifactorial nature of LBP, emphasizing the importance of tailored therapeutic approaches, including stabilisation exercises…
RT @ChrisLittlew00d: 2014 review https://t.co/YnEnFw2Lnt led by @benedsmith '...strong evidence stabilisation exercises are not more effect…
RT @ChrisLittlew00d: 2014 review https://t.co/YnEnFw2Lnt led by @benedsmith '...strong evidence stabilisation exercises are not more effect…
RT @ChrisLittlew00d: 2014 review https://t.co/YnEnFw2Lnt led by @benedsmith '...strong evidence stabilisation exercises are not more effect…
2014 review https://t.co/YnEnFw2Lnt led by @benedsmith '...strong evidence stabilisation exercises are not more effective than any other form of active exercise...further research is unlikely to considerably alter this conclusion.' Yet, trials continue with predictable results
@SeanGTGibbons Well @ChrisLittlew00d and the team has showed that 10 yrs ago https://t.co/r9qDkEmul3
@hubermanlab Maybe read a bit more? An update of stabilisation exercises for low back pain: a systematic review with meta-analysis https://t.co/EnbjDLKmER “There is strong evidence stabilisation exercises are not more effective than any other form of active exercise in the long term” https://t.co/1gVQx2ccx0
@fisiocaro @FitFounder In line with what I have said, core stability exercises show no superiority to any other exercise. https://t.co/V4UbQrVIaw
Core stability exercises might help, but are they any better? Does stability matter too much? This paper had some pretty strong conclusions back in 2014 https://t.co/MWlG8Yl3tC 6/
@posturopodiatry Para aportar aún más cositas añado enlaces a papers sobre ello. https://t.co/ICRHY2s5Az https://t.co/IQgDSEK4yu https://t.co/pONQc0Cv6s https://t.co/7Og7mKuToX
Alors soyons clairs : oui, les exercices auront un effet positif sur les douleurs (la plupart du temps), mais les exercices de stabilisation ou gainage ne sont pas plus efficaces que d'autres activités, malgré la hype qui a existé dans les 90's https://t.co/0cdUXzMr9L
@omidrezaNouri @DrJN_SportsMed And of course https://t.co/EnbjDLKmER “This review cannot recommend stabilisation exercises for low back pain in preference to other forms of general exercise, and further research is unlikely to considerably alter this conclusion.” Apparently we didn’t listen
RT @PearseStPhysio: An interesting Systematic review and meta-analysis concluded: "There is strong evidence stabilisation exercises are not…
An interesting Systematic review and meta-analysis concluded: "There is strong evidence stabilisation exercises are not more effective than any other form of active exercise in the long term for non-specific low back pain" https://t.co/u7iR1iczGL ➡Movement is
@SeanGTGibbons @NSaraceniPhysio @AdamMeakins Sean I am assuming you have seen Ben Smiths SR. This was one of the highest cited articles in 2014. https://t.co/aCXHumUHBr
@SeanGTGibbons @bsaragiotto https://t.co/maupFLKUgr
Good read today… “This review cannot recommend stabilisation exercises for low back pain in preference to other forms of general exercise, and further research is unlikely to considerably alter this conclusion.” https://t.co/mLlsFgC3f2 https://t.co/mBo7KA5s9X
@WoollerEmma @MEFoggyDog @fundraisingkat @Loobyloo1us and An update of stabilisation exercises for low back pain: a systematic review with meta-analysis https://t.co/UY76pjkXMR https://t.co/YMxTWuU525
@dwightmanPT @BillBrewsterSCG @SuperMugatu 1/ As another PT, I respectfully disagree https://t.co/sSS5y2eO9f People don't hurt their back b/c their core is "weak". By perpetuating this myth we create catastrophizing & a fear of movement creating more pain & lack of movement.
RT @maelanfontes: Los ejercicios de control motor o estabilización lumbar no son superiores a ejercicios generales para el dolor lumbar cró…
Los ejercicios de control motor o estabilización lumbar no son superiores a ejercicios generales para el dolor lumbar crónico inespecífico. https://t.co/jOOfAZvCam
☕️ Lecture du vendredi ☕️ Dans le cadre de lombalgies non spécifiques, les exercices de stabilisation lombaire ne sont pas supérieurs aux exercices actifs en général.
@stopsbackpain @giovanni_ef https://t.co/1yIMMKkvwJ
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg https://t.co/CZaZLAdMfp
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg https://t.co/CZaZLAdMfp
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg
RT @AdamMeakins: There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg https://t.co/CZaZLAdMfp
There’s this from @benedsmith and @Prof_Littlewood on core stability... https://t.co/ZJAa6nbezg https://t.co/CZaZLAdMfp
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
RT @benedsmith: Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50N…
Our 2014 paper on stabilisation exercises now the most accessed BMC MSK article. https://t.co/uFLU2Z8rCW https://t.co/50NGvH6PcU
RT @ajmallows1: @tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effect…
RT @ajmallows1: @tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effect…
RT @ajmallows1: @tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effect…
RT @ajmallows1: @tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effect…
@tomgoom here you go, from @benedsmith https://t.co/dx9N5Cezh7 'strong evidence stabilisation exercises are not more effective than any other form of active exercise in the long term...and further research is unlikely to considerably alter this conclusion'
RT @benedsmith: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis Free open access. https:/…
RT @benedsmith: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis Free open access. https:/…
RT @benedsmith: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis Free open access. https:/…
An update of stabilisation exercises for low back pain: a systematic review with meta-analysis Free open access. https://t.co/uFLU2Z8rCW
@CorKinetic Interesting point Ben! @benedsmith @ChrisLittlew00d and Stephen May, in their systematic review, conclude that there is a trend for worse fear avoidance scores. https://t.co/FUkJO4hVKw https://t.co/PHbMh2kTNl
@TomKellyPT @Ross_grant @SoSimplehealth @BenD_NZ @PeteOSullivanPT The may be of interest in your discussion https://t.co/MzVeZ7d4id An update of stabilisation exercises for low back pain: a systematic review with meta-analysis https://t.co/DADFborLMW
RT @MattLowPT: @BlaiseDoran @LivingWellPain @RosiSexton @CraigLiebenson @DrHorwitz @GregLehman @Def_Max_PT @_Tyson_Beach @NickWinkelman As…
@BlaiseDoran @LivingWellPain @RosiSexton @CraigLiebenson @DrHorwitz @GregLehman @Def_Max_PT @_Tyson_Beach @NickWinkelman As @benedsmith @ChrisLittlew00d and Stephen May conclude in their paper https://t.co/FUkJO4hVKw “There is a trend of worse fear avoidance scores.” when talking about stability exercises for low back pain. Again, my assumption is that controlling and constraining movement (1/2)
RT @Chirosamurai: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis. - PubMed - NCBI https://t…
RT @Chirosamurai: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis. - PubMed - NCBI https://t…
RT @Chirosamurai: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis. - PubMed - NCBI https://t…
RT @Chirosamurai: An update of stabilisation exercises for low back pain: a systematic review with meta-analysis. - PubMed - NCBI https://t…
An update of stabilisation exercises for low back pain: a systematic review with meta-analysis. - PubMed - NCBI https://t.co/Rnyy38NJ9W ”There is strong evidence stabilisation exercises are not more effective than any other form of active exercise in the long term. ”
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
This supports my bias
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
RT @benedsmith: Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review wi…
Now the most accessed article for BMC MSK. An update of stabilisation exercises for low back pain: a systematic review with meta-analysis https://t.co/uFLU2Z8rCW https://t.co/geo1gYFTUU
When you see “stabilization exercise”, read “transversus abdominis hollowing” exercises. Many of these papers include Stu McGill’s Big 3 as “general exercise”. This from the inclusion... https://t.co/7SJviNY28x
RT @benedsmith: @GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @B…
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: @GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @B…
RT @benedsmith: @GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @B…
RT @benedsmith: 45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
RT @benedsmith: @GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @B…
45%?? 2014 review with @PhysioChris still relevant more than ever. https://t.co/uFLU2Z8rCW https://t.co/kxCx39YFxs
@GatesPhysio @PhysioNetwork @CorKinetic @KWernliPhysio @DerekGriffin86 @GregLehman @BJSM_BMJ @kieranosull @kjartanfersum @BrendanMouatt @MaryOKeeffe007 @nakedphysio Are people still talking about trans ab?? https://t.co/uFLU2Z8rCW https://t.co/3geOZjZngh