April 2015 PMID 25600902

Vegan-vegetarian diets in pregnancy: danger or panacea? A systematic narrative review.

G B Piccoli, R Clari, F N Vigotti, F Leone, R Attini, G Cabiddu, G Mauro, N Castelluccia, N Colombi, I Capizzi, A Pani, T Todros, P Avagnina

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Mentions

107

Peak: 7 in Nov 2021

across 5 sources since Jul 2017

Extended reach

466,658

potential audience

Total likes

4,792

Video views

116,499

Mentions per month

Jul 2017 – May 2025

Where it's discussed

X / Twitter62 posts
News26 articles
Facebook9 posts
YouTube5 videos
Blogs5 articles

AI synopsis

What people are saying

Numerous discussions emphasize the necessity of a well-rounded diet while mentioning the importance of supplementing nutrients like vitamin B12 for pregnant women on vegan or vegetarian diets. Phrases like 'need to be vigilant' and references to research on nutrient adequacy highlight the serious consideration users give to maternal health. The repeated mention of diet implications, coupled with phrases about safety and mindfulness, indicates a strong acknowledgment of the topic's importance.

AgreementModerate agreement

The majority of posts express general support for the article's findings concerning the safety of vegan and vegetarian diets during pregnancy, suggesting a moderate level of agreement.

InterestHigh interest

There is a high level of curiosity about the topic, as many participants actively discuss the implications of dietary choices during pregnancy and reference related studies.

EngagementModerate engagement

While some posts merely echo the core messages without adding much depth, several users delve into the necessary nutrients like B12 and iron, demonstrating a degree of engagement with the subject.

ImpactHigh impact

The discussions convey that the publication has significant influence, particularly as users express concern for maternal and fetal health when considering dietary patterns.

Abstract in brief

Vegan and vegetarian diets are becoming more popular during pregnancy, yet there haven't been recent systematic reviews to evaluate their effects on pregnancy outcomes.
The research included a systematic literature review from various databases, focusing on healthy pregnant women following these diets, while excluding cases influenced by poverty or malnutrition.
Although some studies reported mixed findings on birth weights and potential deficiencies in nutrients like vitamin B12 and iron, overall, vegan and vegetarian diets may be safe during pregnancy if proper attention is given to essential vitamins and minerals.

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All mentions

Is Vegan Pregnancy Dangerous?

Mic the Vegan · Jul 2, 2017 113,078 views

Nutrition and Veganism During Pregnancy: Myths and Essentials

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Raton Rêveur (doula) · Aug 20, 2021 1,343 views

Evaluating Vegan Diets for Children: Pros and Cons

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Animal-Free Nutrition Insights with Dr. Matthew Nagra

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Foolproof Mastery · Apr 8, 2023 689 views

Vegetarian Diets and Weight Loss Benefits Explained

This video discusses vegetarian diets, their characteristics, indications, and scientific evidence supporting weight loss and improved body composition. It covers strategies for natural eating, diet types, risk groups…

DR das Dietas · Aug 21, 2023 87 views

kenji ohmoli

@kenji_5c · X

@M_S_S_E_1 @m870wildboar 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7IxKb https://t.co/m18Mz5lxLe https://t.co/2nQywUx4ZP https://t.co/LYN1T11G2W https://t.co/B1OXkDtD1e

May 4, 2025 · 9,605 followers View post →

addictoftea180797 ♱ Ⓥ

@Addictoftea1807 · X

@savannahvicario Studies show as long as the mother is getting the adequate nutrients in a plant based diet by supplementing the B12 then she’s just as healthy as a carnist https://t.co/7pqJGuYART https://t.co/pLRIKkR5GG https://t.co/Hiix9Z3VxC https://t.co/CKuv3wDj2v

Nov 14, 2024 · 317 followers View post →

kenji ohmoli

@kenji_5c · X

@gogu0927 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Nov 13, 2023 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@mTFk2rdLDr79417 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Nov 10, 2023 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@bratsti @TaniobyTanio 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Oct 14, 2023 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@kasuhara141231 @__namikou__ @MAXmunou ■ 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Aug 7, 2023 · 9,605 followers View post →

#VeganSince Ⓥ

@VgnBot · X

Jul 3, 2023 · 1 like · 49 followers View post →

Foolproof Mastery

@FoolproofMaster · X

@jabazzari We are talking about the general public, not mothers. In the full episode, we did say choline may be beneficial during pregnancy. What human outcome data have you seen that a adult male should aim higher than the AI ? https://t.co/YzTTHMxpP9

Apr 13, 2023 · 1,176 followers View post →

Foolproof Mastery

@FoolproofMaster · X

Can we achieve our vitamin B12 daily needs through eating unwashed vegetables..? Full episode: https://t.co/D2DPdaMnd9 @drmatthewnagra & @JackNorrisRD debunk these claims https://t.co/fyV9hwfhET

Apr 9, 2023 · 3 likes · 1,176 followers View post →

Foolproof Mastery

@FoolproofMaster · X

Apr 8, 2023 · 5 likes · 1,176 followers View post →

Michael Monberg - Alternativet

@mmonberg · X

@micael_micl @knudoboy

Feb 28, 2023 · 743 followers View post →

kenji ohmoli

@kenji_5c · X

@TokyoMiu @touyoui 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Feb 8, 2023 · 9,605 followers View post →

なでみゃん

@umenadeshiko89 · X

RT @kenji_5c: @marumar94523084 @touyoui 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t…

Feb 7, 2023 · 1 share · 1,538 followers View post →

kenji ohmoli

@kenji_5c · X

@marumar94523084 @touyoui 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Feb 7, 2023 · 1 like · 1 share · 9,605 followers View post →

beans

@beeaannZzZ · X

@Polyd_ @VeganRecovering @WildWarriorNut Regarding the pregnancy paper, https://t.co/9xd1dTKETF Here is a systematic review reviewing papers on the topic and they conclude it's safe provided the mothers keep an eye on the typical caveats.

Jan 11, 2023 · 1,070 followers View post →

Jean Louis Peyraud

@PeyraudJean · X

@Demange_Seb Non. Rien n’est clairement établi. Et encore on ne parle meme pas des AGPI à longue chaine que seuls les poissons gras et les produits laitiers peuvent fournir. Regdardez par ex https://t.co/jjqVRalWWf

Jan 1, 2023 · 530 followers View post →

Ace! Jutsu It!

@Do_It_Lets_Go · X

@JayneKimlee @itsdavidramms Here is a playlist, if you watch the five videos next in this playlist it shows how to raise kids, also there is videos of kids raised from birth to adulthood as vegans with no health problems. You have no excuse health wise. https://t.co/yQVy7WZJwJ

Nov 9, 2022 · 2 likes · 95 followers View post →

Rage against the machine

@subbia1988 · X

@drsanthoshkr @Raamadaasan1 Explain the micro nutrients present in the diet he follows .tell me that there won't be b12 and other such defeciencies https://t.co/bQVBOyDeuj https://t.co/MwvJaxAybN Here is the science of what i said. A periyarist always believes in science. https://t.co/M4PLlhckxK

Jul 21, 2022 · 329 followers View post →

sanⓥ

@san18715778 · X

RT @kenji_5c: @fishing50934593 @JtvtiyyoLI5rD0V @jongjonnu @DikonJS 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https…

Jun 16, 2022 · 1 share · 4,458 followers View post →

ジョンヌ

@jongjonnu · X

Jun 16, 2022 · 1 share · 2,186 followers View post →

kenji ohmoli

@kenji_5c · X

Jun 16, 2022 · 10 likes · 1 share · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@newfate7 @JtvtiyyoLI5rD0V @tatsuya12292 @e295751deacd4eb 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Jun 13, 2022 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@e295751deacd4eb @JtvtiyyoLI5rD0V 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Jun 11, 2022 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@duukeen @iroiro_iitai_no @dja_ajb 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 25, 2022 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@mr_cb0123 @Toshizoo_wanko 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 25, 2022 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@EARLY0114 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 25, 2022 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@rvs8bWOoWs2RpJe 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 25, 2022 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@Stdal_23 @TXw9eoW1atlwg22 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 23, 2022 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@g0Bzwq8BCek5s7M @paaSUh6rG0H9nTw @gerogeroR 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 17, 2022 · 2 likes · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@UMA_32423 @okane_ganaru @Mediocre_kkk 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Mar 14, 2022 · 9,605 followers View post →

カモのハシゴ

@Perrine_zebra · X

@puddingcho @_SaNd_SnoW @DikonJS 一応コレ貼っときます。私は概要しか読めませんが。これらの中でヴィーガンとベジタリアンは明確に分かれているんでしょうか？ベジの方は卵OKとかありますよね。 https://t.co/SUDsi0EzFr https://t.co/XOovyYTiKa https://t.co/l6F6njQe0A https://t.co/x7vyohu2tx https://t.co/CyibfU07i7

Feb 22, 2022 · 1 like · 458 followers View post →

kenji ohmoli

@kenji_5c · X

@Soumammmmm @MihoVegan 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Feb 8, 2022 · 2 likes · 9,605 followers View post →

須佐心一

@susasinichi · X

RT @kenji_5c: @Hisako75262080 @veganworld0512 @pokopokojunpoko @kutsushitaas @GmGJ4NVhVQnKZD1 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 htt…

Jan 29, 2022 · 1 share · 2,781 followers View post →

kenji ohmoli

@kenji_5c · X

Jan 28, 2022 · 5 likes · 1 share · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@romanesque_kk 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Jan 19, 2022 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@P73423324 @uznichan 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Dec 26, 2021 · 1 like · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@NttKv 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7J5zJ https://t.co/m18Mz5m5AM https://t.co/2nQywUxCPn https://t.co/LYN1T12dSu https://t.co/B1OXkDuaQM

Dec 22, 2021 · 9,605 followers View post →

Lef_iv Ⓥ

@Lef_iv · X

A whole food, plant-based diet is healthier for everyone including pregnant women. What about being vegan & pregnant? Mic the Vegan on pregnancy. #plantbased #veganism #pregnancy #nutrition https://t.co/1VFheGxH2X

Dec 21, 2021 · 3,543 followers View post →

ＰＡＷ

@Pawpinyanta77 · X

RT @kenji_5c: @Siphon_Drip @HuffPostJapan 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https:/…

Nov 23, 2021 · 1 share · 1,231 followers View post →

kenji ohmoli

@kenji_5c · X

Nov 23, 2021 · 6 likes · 1 share · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@Coffee771149502 @Cockato47613097 @AnrO0nHU3tPI4pf 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Nov 11, 2021 · 1 like · 9,605 followers View post →

ＰＡＷ

@Pawpinyanta77 · X

RT @kenji_5c: @black_gordon555 次に栄養がどうこう言い訳しそうなんで貼っておく人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18M…

Nov 5, 2021 · 1 share · 1,231 followers View post →

kenji ohmoli

@kenji_5c · X

@black_gordon555 次に栄養がどうこう言い訳しそうなんで貼っておく人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Nov 5, 2021 · 3 likes · 1 share · 9,605 followers View post →

Cockatoo

@Cockato47613097 · X

RT @kenji_5c: @AnrO0nHU3tPI4pf @Cockato47613097 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE h…

Nov 2, 2021 · 1 share · 2,090 followers View post →

kenji ohmoli

@kenji_5c · X

Nov 2, 2021 · 5 likes · 1 share · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@botonene2 @F_C_TTM 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu

Oct 29, 2021 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@kArEvPV30jMXMST @fuziko05 @PIWsm4c5eRfVmXK @halusadon 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Sep 30, 2021 · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@mouja777 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Sep 4, 2021 · 9,605 followers View post →

tiptopmoon.com

@veganworldpower · X

OBGYN Vegan–vegetarian diets in pregnancy: danger or panacea? A systematic narrative review https://t.co/Ticp8ZrRfs #pregnancy #vegan #iron #B12 #microelements #vitamins

Aug 28, 2021 · 150 followers View post →

狼少女

@Wolf_Girl_Yulia · X

RT @kenji_5c: @114514_yj_miura @f8yNZyyzK0QFh6L 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE…

Aug 16, 2021 · 3 shares · 2,108 followers View post →

ＰＡＷ

@Pawpinyanta77 · X

Aug 12, 2021 · 3 shares · 1,231 followers View post →

kenji ohmoli

@kenji_5c · X

Aug 12, 2021 · 7 likes · 3 shares · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@osippoyo @rankibisime @nyaitter @0517nakken @animalrights_JP 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

Jul 28, 2021 · 9,605 followers View post →

Rosie Peters

@RosiePeters1 · X

@mcjuliamc @zaccharybird You risk a child’s life and even mothers need these in pregnancies. You tend to ask who and why. So, https://t.co/NlCjNSxO8O

May 29, 2021 · 14 followers View post →

ハイカー

@WAARRRP · X

RT @kenji_5c: @Shiva22707429 @WAARRRP 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.c…

May 14, 2021 · 1 share · 682 followers View post →

kenji ohmoli

@kenji_5c · X

@Shiva22707429 @WAARRRP 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE

May 10, 2021 · 1 like · 1 share · 9,605 followers View post →

kenji ohmoli

@kenji_5c · X

@NttKv 人間に必要な栄養素は全て植物で摂取可能なことは、研究論文レベルでも示されています。 https://t.co/gq4ca7qWlB https://t.co/m18Mz53WmE https://t.co/2nQywUftBf https://t.co/LYN1T1jgUu https://t.co/B1OXkDc1CE （続

May 8, 2021 · 9,605 followers View post →

Johannes Ro

@Bavaria_Blue92 · X

@UroFuchs1 @himbeerta @lor_azepam @aurelmertz 3- Ihr Quelle aus der "welt" lässt sich recht einfach mit einer Suche nach "vegan" "pregnancy" "review" debunken, siehe: https://t.co/rssoywrGfa Was aber bei "omni" passieren kann, wird hier verschwiegen: https://t.co/nelWulMPYG ~Machen Sie sich die Wissenschaft zu Nutze~

Jun 21, 2020 · 11 followers View post →

Flácido

@FL_thesexyest · X

@PoireArman @jovoliamullar @Nega_Maiz https://t.co/0LAKI1jcmT https://t.co/3UiYi61eb7 https://t.co/p9HaJ1a8lK https://t.co/RyYv9mtjSj https://t.co/oGU93mxllq

Mar 6, 2020 · 1 like · 15 followers View post →

Fan de Voltaire

@FandeVoltaire · X

@melaniabreu_ @OsogordoIntenso https://t.co/bfuSU7hm11

Jan 1, 2020 · 4 likes · 612 followers View post →

Nate Ⓥ

@Galvanate_ · X

@shellbaeon https://t.co/dVkRUdbGDA

Dec 8, 2019 · 1,097 followers View post →

Dani Aztatl

@AnimalitoRec · X

https://t.co/KqAQ53yC5E https://t.co/KqAQ53yC5E

Sep 16, 2019 · 1,051 followers View post →

Vegan-vegetarian diets in pregnancy: danger or panacea? A systematic narrative review.

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Is Vegan Pregnancy Dangerous?

Nutrition and Veganism During Pregnancy: Myths and Essentials

Evaluating Vegan Diets for Children: Pros and Cons

Animal-Free Nutrition Insights with Dr. Matthew Nagra

Vegetarian Diets and Weight Loss Benefits Explained