Association between sauna bathing and fatal cardiovascular and all-cause mortality events.

Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used the sauna 4-7 times weekly had about half the risk of fatal heart disease, and 40% lower risk of all-cause mortality. 10.1001/jamainternmed.2014.8187 https://t.co/QFtL8jHbFj

DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc https://t.co/GF39aEoAPw Appears to reduce blood pressure and improve cardiovascular function https://t.co/8jmo29v8On

Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (JAMA Internal Medicine, 2015) Let’s Break Down This Study

Sauna seem to increase longevity

26-Descobriu-se q homens q frequentavam uma sessão de banho de sauna duas a três vezes por semana reduziram suas taxas de mortalidade cardiovascular em aproximadamente 30% os q frequentavam quatro ou + vezes por semana reduziram seu em aproximadamente 50%. https://t.co/DB44tPYLCe

it puts being 28/29 on the map what can I say

I don't suppose it's possible to add folks to these things close to a year later? (I honestly have no idea how they actually work)

PASSION starring Natalie Walker and Gianmarco Soresi.

おろす前に怪我してるからどこでやらかしたのかが謎

Okay, I really need to systematically eliminate as much friction from making video content as possible /sigh

卓中岐渡神

Careful they bite

The sound of rain means another night of suffering for us, and even $2 can help us improve this place before it fails.

ジャムうまい

#picture #adult #porn #hentai

i feel different than i was before. before all of this had been. no, not before it had been. before i realized it was always there. i somehow feel more isolated. yet so crowded. going forward, i want more time to draw. more room to express myself. more head space. less waste. four days remain.

Lmao was so kind of the NHL to schedule it so that the Oiler’s tank today was the only game on. What a shit show (I can’t say anything I’m a Canucks fan)

Weil wir es einfach besser wissen. Schließlich wurden wir dafür gewählt. ☝️

beering you strength my warrior

발이 꽁꽁꽁

Pretty and Witty and Gay

これ、今日もあったらしくて草

Southwest Division, Beat: 454, 40/01 - Other at 37XX BLOCK LEGENDARY LN reported on 11/25/2025, 11:19 PM CST, Incident# 25-2096011 #dpdi-div-sw #dpdi-beat-454

Guten Morgen mein liestes Nordlicht

prepares the next strike. " Hoo.. HAH-! " A stomp, a strike. Reset. Her worn black gi bristling with fervor while she moved around with an equal dedication to match.. inside her own world at this moment... unaware of the stranger.

Quick strikes were given form, quicker blows given to the poor training object. Some punches were quick, others much slower.. as if practicing form versus practicing raw power. A couple of kicks would rise up, though they weren't given speed neither.. rather the practitioner would--

GHOSTS OF THE GOLDEN AGE OF THE MEDITERRANEAN Source: Financial Times

Guten Morgen ☕ Wünsche dir noch ein schönen Tag

ムエタイのイメトレだけはバッチリだけど、そんなもので上達するほど甘くないよな、基礎トレあるのみ、特に体幹とバランス(；ω；)

And the nerve of this fkr to call someone piggy

Okay

이번주 금요일에 #그리드바 에 가려고합니다!! 함께 즐기실분 !!!

bsky.app/profile/aunt...

자기가 표현하고 싶은게 명확한 느낌!!! 어딜 강조해야 원하는 느낌이 나오는지 상당히 파악하고 있다는 느낌을 자주 받음!!! 짱.

撮り方の工夫すごい…！ アクスタの写り方がすごく綺麗！！

youtu.be/RkoJAuIbX3I?...

Engine off. Garage closed.

Als noch keine Kinder hatte, war ich die beste Mutter und kannte mich bestens aus und hatte zu allem einen (dämliche) Meinung. Dann kam das große Kind. Dann dachte ich, ich hätte das Eltern Game durchgespielt. Dann kam das kleine Kind. Und ich habe eine Leine gekauft.

Wunder Park is SHAM!!!

I try not to. But if they're on special.

そろそろ新幹線予約するかあ…と思ったら全然空いてなくてヤバ！！になり、予約した…グリーン車しかあいてなかった…

Other side-same coin. Isnt that amazing.

Naisten on helpompi käyttää miesten vaatteita, kuin vastoin päin. Näinpä jälkeen ajatellen yhdellä lapsuuden kaverilla oli tosi progressiiviset vanhemmat, kun ostivat pojalleen My Little Ponyn kun hän halusi. Ja tämä siis 80-luvulla.

unpopular opinion round 2: this one is just a personal onion, but i never understood the hype for untitled goose game? like its a cute concept but ultimately felt like an ok indie game that i didnt vibe with, but the BLOWUP when it released was wild

what, and i can't emphasize this enough, are those

Hello friend, Even after the war, the suffering continues. Our hearts and bodies carry the weight of loss—stand with us and help keep our story alive.

ケムリさんの間違い

Like its so fucking good I cannot explain it all but I fucking love it so so much!

Tackar!

Yeah, for reals. It can be a real buzz kill.

Goodnight yall! Sweet dreams! Sleep well or else I’m stealing ur socks

The end is near, видях юнит тестове!

ー Very insistent on foreplay and aftercare when it comes to things. He doesn't want his partner to be hurt. ー Can get a bit rough / is prone to scratching and even biting in the act, but only if his partner is into it. It's never hard enough to draw blood. He'd be too worried about that.

ー I mean to be fair he can change his size but he always tends to keep himself larger by a bit. ー He has a long electric plug tail, and during sex he's perfectly capable of holding his partner with it among other things. (he might even use it as an insertion at times. it can emit an electric charge)

Hello friend, Life has been shattered for my family. With no income and only a small room to shelter us, we face hunger and fear every day. Your support or sharing our story can help us survive.

みんなえらいな

NASA ISS Stream #ISS #InternationalSpaceStation

I honestly can’t take anything remotely adjacent to “professional” porn seriously. Either they all sound fake, or are so idiotic, I can’t focus on the sex.

I bring you more cocktails then. >:3

Si elle aime le jus j'aime aussi ! Et plus en bouche qu'en facial pour ne rien perdre...

なんで発売日揃えられないのー？とか、かといって配送や地域の距離感問題とかわかるから（全員ラストマイル観てほしい）急かす気持ちはないんだよなーとか、それなら一斉に発売できる日にちに調整して欲しいなーとか、でもそれだと早くに届く地域は発売日まで置いておかないといけないよね管理や場所的にむずかしいよねーとか、じゃあしょうがないのかなとか、誰も悪くないんだけどでもなぁとかでまた最初に戻る

youtu.be/srlygGSeLN8?...

As peaceful protestors day in court? The fascist state You are fascist scum Where do you live in ruSSia?

I think having to be a little flexible because of young people with jobs in the mix again is good for her. I'm hopeful.

始まる瞬間とかワクワクするけど描写について考えると難しいな… 相手を意識し始めた瞬間とか、思考や行動が変わった瞬間とかかな

bsky.app/profile/gene...

«[German] guidelines for social housing suggest around 45-50 m² for one person and 60 m² for two people. A living room or single bedroom can have a net floor area of 10 m².»

排外感情を煽るものではない、って答弁してるけど わたしは親に見せられないと思ったから破って捨てたんだよ、そのビラ

Did not know this exists. Now must must must have it.

Every time these people face consequences of their stupidity, they always "request privacy "...

youtube.com/shorts/jxgMq...

He could I’m not married to sprigatito’s placement

What I'm sayin, is that training isn’t cooking -- it’s choreography. The way you want your agents to move, and sway. Yes, the dancers matter, but the movement is where the magic is.

Which tile set did you use for your hex kit map? They look nice and different :D

Interestingly I always forget to post here

Donate and volunteer. You don't have to live in her district to do those things. Kinterforcongress.com

그 또한 고영은 집사가 생각하는 것 이상으로 집사를 사랑한다는 점에서 사이언스군요!!

Now let me do it on your face

Ben Bals, Joakim Blikstad, Greg Bodwin, Daniel Dadush, Sebastian Forster, Yasamin Nazari Greedy Algorithms for Shortcut Sets and Hopsets https://arxiv.org/abs/2511.20111

USOPP. You’re so right.

Have you had your regularly prescribed dose of M A G I C T H E G A T H E R I N G today?

I have that one covered i have so many safety glasses just laying around since I work blue collar

TABELA DO BRASILEIRÃO 2025 – 35ª RODADA ATUALIZADA | CLASSIFICAÇÃO BRASILEIRÃO SÉRIE A 2025

観察が面白いからいいけど、今までの先生は端折って提示で終わらせてたけど、今回はクラスメイトのスライドの指摘もあるから、途中で辞められないのもあった。時間すぎると落ち着きがなくなる人、突然顔が変わってイライラする人、いろいろ。

At least these morons are creating a digital paper trail for their future trials. It doesn't compensate for the damage they've done, but dealing with stupid criminals does provide its own silver lining.

It would be an honor to please see that and good to know for future reference of a paywall

Trump Discovers, Yet Again, That Health Care Policy Is Hard open.substack.com/pub/thebulwa...

이거 올리고 나서 나야.? 이러는 사람 개많아 차단 안당했으면 님들 아녜요

누카 가족게임 깔아봣슴... 오늘 동기랑 같이해봐야지

そして過去の外交文書を根拠に「日本は中国との約束を反故にしようとしている」という中国政府の主張も事実ではありません。 こういうときこそ「どっちもどっち」と言うのだと思いますが、私は日本人で、従来の日本の立場を尊重する者でありたいと思います。間違っても中国政府の見解が正しいなどとは思いません。

Pretty sure I'm going to hate all of Mark's love interests. Except for that Viltrumite girl. Hell yeah.

"Pourquoi ce monde cruel ? C'était mieux la piscine ! Maman, j'aime pas ce jeu là Sors moi de là ..."

ah yes... $200 a month. what an insane amount

【東京メトロ有楽町線】現在､事故･遅延に関する情報はないよ

It's still Tuesday for me, so funny TMI Tuesday stuff? Feel free to ask literally anything If you wanna be anon go here: tetratto.com/@3amrabbit

If someone tells me they don’t vote, I tell them that they can just STFU for the next four years. If you’re not going to use your voice when it counts, I don’t want to hear you whining about whatever happens to you. It makes me so angry!

@JimDMiller @nickcammarata Yes. You do. https://t.co/tK5l2R0sth

Benefits of Sauna Repeated sauna sessions improved ventricular arrhythmias & reduced BNP in chronic heart failure patients https://t.co/rVJR3pKFDj Linked to lower risk of sudden cardiac death, CHD, CVD & all-cause mortality https://t.co/brhKlLiFwX Boosts nitric oxide → better

@crissman @siimland Association between sauna bathing and fatal cardiovascular and all-cause mortality events - PubMed https://t.co/cLpXWNvKCK

RT @JonKMD: https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiov…

RT @JonKMD: https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiov…

@lucyaurorab @davidasinclair Wrong. https://t.co/jSVTz8uwi3 you want try google. Less key strokeds than your question.

@davidasinclair It says "association" in the title of the study: "Association between sauna bathing and fatal cardiovascular and all-cause mortality events". Causality could run the other way: healthy folks may sauna more often.

Association between sauna bathing and fatal cardiovascular and all-cause mortality events. https://t.co/cvcoEVBb0x

https://t.co/g16VKhsvzq Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events | Physical Therapy | JAMA Internal Medicine | JAMA Network

link to the article https://t.co/giNn4tKy3e

RT @JonKMD: https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiov…

@IterIntellectus the original research group and their publications: Population level research: 1.            Laukkanen T, Khan H, Zaccardi F, Laukkanen JA. Association between sauna bathing and fatal cardiovascular and all-cause mortality events. JAMA Intern Med. 2015;175(4):542-548. 2.

RT @gregmushen: @JoesInvestments @bryan_johnson Check out PMID: 33792402, and https://t.co/ZawDuRBqtV for the temp references. doi:10.1001…

@JoesInvestments @bryan_johnson Check out PMID: 33792402, and https://t.co/ZawDuRBqtV for the temp references. doi:10.1001/jamainternmed.2014.8187 for the frequency, and PMID: 33792402 for the cumulative heat load. Best results seem to be 38.5 degree body temp spike for 20 minutes 4-7 times per week.

What does Peter Attia have to say about the sauna? "you see a relative risk reduction in all-cause mortality" Peter Attia: “I Changed my Mind on Sauna” https://t.co/DvaTJn6RS3 via @YouTube

ちなみにサウナの健康効果の実証としてよく引き合いに出されるフィンランドの以下の研究結果ではサウナの入浴頻度が高い群では冠動脈等の死亡リスクが低いことが確かに示されている。 が、これを評価するにあたってはいくつか注意が必要だと思う。(続く) https://t.co/7RR3Di01sb

@freakcertifier Why using a sauna is important: https://t.co/H7cytVH6pH

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

RT @Mangan150: Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used th…

Sauna use is associated with lower risk of fatal heart disease and all-cause mortality. Men (they were all men) who used the sauna 4-7 times weekly had about half the risk of fatal heart disease, and 40% lower risk of all-cause mortality. 10.1001/jamainternmed.2014.8187 https://t.co/QFtL8jHbFj

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

RT @JacobEdwardInc: Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (J…

Sauna & Health *THREAD* Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. (JAMA Internal Medicine, 2015) Let’s Break Down This Study

Peter Attia: “I Changed my Mind on Sauna” https://t.co/8eDtIavTwc via @YouTube Sauna WEEKLY reduces "all cause mortality risk" scientifically by a WHOPPING 40%. Just insane. Get a sauna already : )!!

RT @JonKMD: https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiov…

@Mangan150 I thought the above journal article was a nice update to your book. I think the journal article below is also interesting. I wonder how much of the all cause mortality reduction is related to sweating out iron. https://t.co/LwlWa5QVD3

Btw, Nicolas Verhoeven, PhD, is a quite reliable & critical reader and reporter of scientific studies. Peter Attia: “I Changed my Mind on Sauna” https://t.co/dmcazpDYqm via @YouTube

1/

RT @JonKMD: https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiov…

https://t.co/M7XcQBh9uK Regular sauna use has been associated with significant health benefits, notably a reduction in cardiovascular mortality and all-cause mortality. A study on Finnish men indicated a 40% decrease in all-cause mortality for those using the sauna 4-7 times

@_NonToxicLife https://t.co/5Wm5sDKdYg

@GoHawks39121378 I can handle a fact check. Receipts: https://t.co/5Wm5sDKdYg

@JaredVennet6969 Here you go: [1] https://t.co/vlHo1ILcDG [2] https://t.co/TSE68rMvwp

@drmarkhyman DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187" https://t.co/ejz0h9KqxX Also, look at Rhonda Patrick's posts on the subject. If your gym provides a sauna, then use it.

RT @elucasmd: A (different) song of ice and fire, Saunas > Ice Baths https://t.co/7RJHaLaJzv https://t.co/4CYWeTERcV https://t.co/2zOUhpia…

A (different) song of ice and fire, Saunas > Ice Baths https://t.co/7RJHaLaJzv https://t.co/4CYWeTERcV https://t.co/2zOUhpia5L https://t.co/oQbSnmKmeM

@NBTiller Sauna has been extensively studied though and research suggests cardiovascular and longevity benefits. Here’s one study on Finns. https://t.co/Z8FSqhN9vX

@clb2023 https://t.co/NmaVLtG4Zq

출처: https://t.co/RQVPIn9UuT

@bryan_johnson Yeah regardless of the data it’s just an awesome mental reset but I thought there was a reduction in all cause mortality. Harder to measure in healthy but intuition says it’s good? https://t.co/8tAPEs4wiV

Invest in a sauna. Its great ROI Lowers CV mortality https://t.co/U8F23D7nlT

YouTube https://t.co/2JbxAtIzAU

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events https://t.co/hkGVNrRLBs https://t.co/dp2RNNgMgg

KL

kirsten lum

@kirsten_lum_ · X

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events https://t.co/hkGVNrRLBs https://t.co/dp2RNNgMgg

PMID:25705824 Association between sauna bathing and fatal cardiovascular and all-cause mortality events サウナ入浴と致死的心血管系および全死因死亡イベントとの関連性 #サウナ

RT @dr_squater: ■150歳まで生きるための10箇条 【第4条】サウナに入ろう！ サウナには、心血管疾患のリスクを下げる効果がありそうです。 フィンランド人2000人、中央値20年の前向きコホートなので、信ぴょう性はわりと高い 自分もサウナ…

■150歳まで生きるための10箇条 【第4条】サウナに入ろう！ サウナには、心血管疾患のリスクを下げる効果がありそうです。 フィンランド人2000人、中央値20年の前向きコホートなので、信ぴょう性はわりと高い 自分もサウナ好きですが、月1回も入れてません(;_;) https://t.co/S0zuT6RlHD https://t.co/BelAIm3Kpp

@theliverdr Sauna bathing reduces cardiovascular mortality. Please review the JAMA article below . Nothing wrong with this “ cheap” homemade Sauna . JAMA Intern Med. 2015;175(4):542-548. doi:10.1001/jamainternmed.2014.8187

@goutraillon Ces tas de crétins médiatiques n'ont pas dépassé le stade des prénotions. Non seulement on sait depuis longtemps que le sauna ne cause pas de problèmes cardiaques, mais en plus il les prévient. https://t.co/4zRI1SRxXg

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events | Physical Therapy | JAMA Internal Medicine | JAMA Network https://t.co/OtgluAAgeQ

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

@EdgeMidwest @drmarkhyman https://t.co/Lx1TeNNuwn

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

@swede_irish @WalshFreedom This is at the end of his thread - this is a citation DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

RT @drmarkhyman: DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

DOI:10.2203/dose-response.003.04.008 DOI: 10.1001/jamainternmed.2014.8187

Association between sauna bathing and fatal cardiovascular and all-cause mortality events Tanjaniina Laukkanen et al. 2015

1) https://t.co/otklc1Q5Ha 2) https://t.co/TzhfDWFxxZ

@frenchy_707 So good for you https://t.co/G4kkEgcmL4

RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…

RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…

RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…

RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…

Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc https://t.co/GF39aEoAPw Appears to reduce blood pressure and improve cardiovascular function https://t.co/8jmo29v8On

@nntaleb Yes there is, and it’s fun too: Going to sauna some four times a week. https://t.co/xuQkksL0pe

Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality https://t.co/sZkEqIr7bF

Saunas were integral to healing in ancient Finland, symbolizing the womb and playing a role in shamanic rituals. Today, saunas are recognized for their stress-reducing, pain-relieving, and sleep-enhancing properties. https://t.co/JCEoQFiQLu

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{ASPI}

@aspi369 · X

Saunas were integral to healing in ancient Finland, symbolizing the womb and playing a role in shamanic rituals. Today, saunas are recognized for their stress-reducing, pain-relieving, and sleep-enhancing properties. https://t.co/JCEoQFiQLu

@takechan0720 "Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality." https://t.co/C2TNd1fnmb

RT @EARL_med_tw: @ibuki_030315 @soba_udon 何の効果もない、というわけでもありません。サウナの利用により致死的冠動脈疾患、致死的心血管イベント、全死因死亡リスク、肺炎リスク、高血圧発症リスクなどが減少することが報告されています。 htt…

RT @EARL_med_tw: @ibuki_030315 @soba_udon 何の効果もない、というわけでもありません。サウナの利用により致死的冠動脈疾患、致死的心血管イベント、全死因死亡リスク、肺炎リスク、高血圧発症リスクなどが減少することが報告されています。 htt…

RT @EARL_med_tw: @ibuki_030315 @soba_udon 何の効果もない、というわけでもありません。サウナの利用により致死的冠動脈疾患、致死的心血管イベント、全死因死亡リスク、肺炎リスク、高血圧発症リスクなどが減少することが報告されています。 htt…

@ibuki_030315 @soba_udon 何の効果もない、というわけでもありません。サウナの利用により致死的冠動脈疾患、致死的心血管イベント、全死因死亡リスク、肺炎リスク、高血圧発症リスクなどが減少することが報告されています。 https://t.co/9NddWh9Jrj https://t.co/O1tSSI54xA https://t.co/DUiJmiKVoe

RT @drkohilathas: , those who frequently sauna bathed had a 66% reduction in the risk of dementia, a 65% reduction in the risk of Alzheimer…

RT @DaAcervo: 26-Descobriu-se q homens q frequentavam uma sessão de banho de sauna duas a três vezes por semana reduziram suas taxas de mor…

RT @DaAcervo: 26-Descobriu-se q homens q frequentavam uma sessão de banho de sauna duas a três vezes por semana reduziram suas taxas de mor…

RT @DaAcervo: 26-Descobriu-se q homens q frequentavam uma sessão de banho de sauna duas a três vezes por semana reduziram suas taxas de mor…

26-Descobriu-se q homens q frequentavam uma sessão de banho de sauna duas a três vezes por semana reduziram suas taxas de mortalidade cardiovascular em aproximadamente 30% os q frequentavam quatro ou + vezes por semana reduziram seu em aproximadamente 50%. https://t.co/DB44tPYLCe

times per week saw nearly a 50 percent reduction in fatal coronary heart disease. Another study found that 30 minutes of sauna reduced blood pressure and improved arterial function. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/tk90vBkHWL

RT @drkohilathas: , those who frequently sauna bathed had a 66% reduction in the risk of dementia, a 65% reduction in the risk of Alzheimer…

The next thread will be about HSP and its important role in the body, so stay tuned. 14/14 References: https://t.co/207cqZjHN7 https://t.co/Ic9PgjedOs https://t.co/nfgJruaIUl https://t.co/dyk6e7f2ZL https://t.co/TfGtONSDT9 https://t.co/Lr3PVMVB2E

RT @SusannaSberg1: Sauna seem to increase longevity

Here is the epidemiological study that so many have based their research off of. Olivia mimicked the average sauna protocol reported in this study. https://t.co/fB1QooQHtT

, those who frequently sauna bathed had a 66% reduction in the risk of dementia, a 65% reduction in the risk of Alzheimer's disease, a 63% reduction in the risk of sudden cardiac death, and a 40% reduction in the risk of all-cause mortality. https://t.co/Gv8bhQFoee

In another study, it was found that men who attended a sauna bathing session two–three times per week reduced their cardiovascular mortality rates by ~30% and men who attended a sauna session four or more times per week reduced their risk by ~50% https://t.co/Gv8bhQFoee

Take a schvitz! A study published in @JAMAInternalMed found that increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality. https://t.co/qr3Ew8VYbN #integrativehealth #FxMed #lifestylemedicine https://t.co/T0JC3SDLlU

This study of 2,315 middle-aged men with a median follow-up of 20.7 years found that increased sauna bathing was associated with reduced sudden cardiac death, fatal coronary heart disease, cardiovascular disease, and all-cause mortality. https://t.co/on8APUWcOT

RT @KobaKobauro: @muscle_penguin_ ありましたね！ 血管イベントを減らす、ってのが出てました。読んだのはだいぶ前なのでさらにエビデンスは蓄積されてるかもしれませんね。 まとめ、楽しみにしています。 https://t.co/BSnLyLxVqa

RT @KobaKobauro: @muscle_penguin_ ありましたね！ 血管イベントを減らす、ってのが出てました。読んだのはだいぶ前なのでさらにエビデンスは蓄積されてるかもしれませんね。 まとめ、楽しみにしています。 https://t.co/BSnLyLxVqa

@muscle_penguin_ ありましたね！ 血管イベントを減らす、ってのが出てました。読んだのはだいぶ前なのでさらにエビデンスは蓄積されてるかもしれませんね。 まとめ、楽しみにしています。 https://t.co/BSnLyLxVqa

Source: https://t.co/RuN8bwtVpP

@lanpaje @ankurnagpal @Equinox Also this. IMO it’s hard to find other easy behavior changes that are as positively impactful on long term health https://t.co/9Q5vMd4ZQs

@TheZvi @mixedknuts https://t.co/JwIuuVAN0o "Association between sauna bathing and fatal cardiovascular and all-cause mortality events" (2015) Findings at the 20 year mark of a study started in the 80s.

RT @SusannaSberg1: Sauna seem to increase longevity

Check out what I found in Laukkanen et al.'s prospective cohort study, "Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events": https://t.co/dOGe28rSJO

RT @SusannaSberg1: Sauna seem to increase longevity

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/fR6pGCsq9I

@steveonomics SaUnAS aRe a MeME https://t.co/LcGonaRSQH

RT @SusannaSberg1: Sauna seem to increase longevity

RT @SusannaSberg1: Sauna seem to increase longevity

RT @Filip_Knop: “Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death, coronary heart disease, de…

RT @SusannaSberg1: Sauna seem to increase longevity

@da_penne @CakeNutrition @BadMedicalTakes The first one actually has quite a few studies backing up the basic principle. I won't speak to the exact percentage decrease. https://t.co/22kD5ezALn

RT @SusannaSberg1: Sauna seem to increase longevity

RT @SusannaSberg1: Sauna seem to increase longevity

RT @SusannaSberg1: Sauna seem to increase longevity

“Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death, coronary heart disease, death from cardiovascular disease and all-cause mortality” https://t.co/sHeltAKrTO https://t.co/sHeltAKrTO

RT @SusannaSberg1: Sauna seem to increase longevity

Sauna seem to increase longevity

@Amasa1027 つ https://t.co/7A0Bqjnbnh

RT @Rikukai181: サウナの効能：フィンランド2300人に対して20年にわたって調査した研究では、サウナを多く利用する人は心疾患発症率や心臓発作で命を落とす件数がおよそ1/2だったという研究結果がある。脳疲労が取れるメンタルが安定するなどの報告も多い。サウナすごい。…

RT @Rikukai181: サウナの効能：フィンランド2300人に対して20年にわたって調査した研究では、サウナを多く利用する人は心疾患発症率や心臓発作で命を落とす件数がおよそ1/2だったという研究結果がある。脳疲労が取れるメンタルが安定するなどの報告も多い。サウナすごい。…

RT @Rikukai181: サウナの効能：フィンランド2300人に対して20年にわたって調査した研究では、サウナを多く利用する人は心疾患発症率や心臓発作で命を落とす件数がおよそ1/2だったという研究結果がある。脳疲労が取れるメンタルが安定するなどの報告も多い。サウナすごい。…

サウナの効能：フィンランド2300人に対して20年にわたって調査した研究では、サウナを多く利用する人は心疾患発症率や心臓発作で命を落とす件数がおよそ1/2だったという研究結果がある。脳疲労が取れるメンタルが安定するなどの報告も多い。サウナすごい。 https://t.co/1KS3hoEQ4x

Association between sauna bathing and fatal cardiovascular and all-cause mortality events https://t.co/dEN2M8wMXk

https://t.co/WOTW4V1kVH

@NobodyBcc @DowdEdward https://t.co/lUdqggCkF3

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/EtCmqA2hKf

Association between sauna bathing and fatal cardiovascular and all-cause mortality events https://t.co/38b0v7BIUQ

【　サウナ論文翻訳　】 Association between sauna bathing and fatal cardiovascular and all-cause mortality events サウナ入浴と致命的な心血管疾患および 全死亡イベントとの関連性 （続きはスレッドへ） https://t.co/om8O8a0int

RT @ydeigin: I like sauna anyways and this observational data from Finland that noticed greatly reduced mortality in frequent sauna goers m…

RT @ydeigin: I like sauna anyways and this observational data from Finland that noticed greatly reduced mortality in frequent sauna goers m…

I like sauna anyways and this observational data from Finland that noticed greatly reduced mortality in frequent sauna goers makes me like it even more. https://t.co/q4KbDjXeEH https://t.co/hQyUwscJyW

More data: https://t.co/baisN1lCII https://t.co/tm63dZ6Ll0

RT @BNWels: @simplyandyg @drjamesdinic https://t.co/KjnZi1c3Gn

@simplyandyg @drjamesdinic https://t.co/KjnZi1c3Gn

Increased frequency of sauna bathing is associated with a reduced risk of SUDDEN CARDIAC DEATH, CHD, CVD, and all-cause mortality. Every firehouse should have a sauna. #firehousesaunaproject https://t.co/A2SI1Lxxjw

Impressive! https://t.co/2E5rzBCZOy https://t.co/vjXOsp5dvh

"Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality." Get off duty - Get in sauna. #firehousesaunaproject https://t.co/J4Ak72mTOV

Frequent sauna users (4-7 times per week) are 63% less likely to experience sudden cardiac death. Get off duty - Get in sauna. https://t.co/J4Ak72mTOV

サウナは心血管疾患の発症イベントを優位に下げるってデータもあるから。 https://t.co/29KhSiMoPJ

考え事しにサウナ行って、適度に涼しい気温の中外気浴しながらふと思い出した文献。 https://t.co/8hbJPF98r5 心不全の患者さんの数、死亡数、治療選択肢、医療費への影響、etc,,,など調べてみたけど、心不全パンデミックおそろしや。 （サウナ作りたい

@braveben Not exactly hot tub but sauna might be close enough. Found the reference in David Sinclair’s book “Lifespan: Why we age and we don’t have to”. Recommended! https://t.co/rUl8KNfy1I

Did you know that regular sauna bathing can reduce risk of all cause mortality? https://t.co/2E5rzBloX0 #lifespan #healthspan #transcendhealth #hightechhealth https://t.co/jjNI516XiP

Getting comfy in our new sauna blanket after discovering that 4 times per week sauna significantly reduces all-cause mortality

Check out this study that explores the "Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events" https://t.co/0IUJ0AKmjM https://t.co/Lk5lrybFyf