PubHawk
J Athl Train June 2015 PMID 25844854

Sport-Specific Training Targeting the Proximal Segments and Throwing Velocity in Collegiate Throwing Athletes.

Thomas Palmer, Timothy L Uhl, Dana Howell, Timothy E Hewett, Kert Viele, Carl G Mattacola

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Mentions

10
Peak: 4 in Jan 2024
across 3 sources since Nov 2020

Extended reach

42,539
potential audience

Total likes

254

Video views

5,771

Mentions per month

Nov 2020 – Jul 2025

Where it's discussed

  • X / Twitter6 posts
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

Many discussions focus on the timing of training relative to growth phases, such as the mention of peak height velocity, with some posts questioning traditional assumptions about trunk movement during acceleration. The tone varies from curiosity to skepticism, reflecting moderate engagement but not widespread or deep influence, highlighting an interest mainly in practical timing and biomechanical questions.

AgreementNeither agree nor disagree

The discussions show mixed reactions, with some posts acknowledging the information, while others question its relevance or accuracy.

InterestModerate interest

There is a basic level of interest in the topic, evidenced by the brief responses and curiosity expressed.

EngagementModerate engagement

Posts indicate some engagement, especially through questions and comments challenging or seeking clarification on the study's implications.

ImpactNeutral impact

Overall impact appears limited; some acknowledge potential relevance but do not suggest transformative effects.

Abstract in brief

  • The study compares traditional endurance training with a sports-specific power training program to see which better improves throwing velocity in collegiate athletes, focusing on strengthening muscles around the pelvis, spine, and trunk.
  • The results show that the power/stability training group experienced significantly greater improvements in peak throwing velocity and muscle power outputs compared to the endurance training group after 7 weeks.
  • The findings suggest that targeted power and stability exercises are more effective than traditional endurance workouts for enhancing sport-specific performance like throwing velocity in collegiate athletes.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Tim Hewett
@Hewett1Tim · X

The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3EzXJ https://t.co/sNfVrQMWlM

Jan 7, 2024 · 3 likes · 3 shares · 10,005 followers View post →
Tim Hewett
@Hewett1Tim · X

WHAAAAAT .... ???? R U telling US that the trunk and/or waist DONT bend during acceleration and deceleration? IF so, THEN why ... ??? https://t.co/vXxZ8dyNnW https://t.co/jcRSy3EzXJ https://t.co/WHJuuES1Zk https://t.co/wEBAfnBQy9 https://t.co/5wPelM8jlm https://t.co/GYNHUJCjEj !! https://t.co/p8m4oDBvIp

Nov 16, 2020 · 2 likes · 10,005 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

Yep

Nov 16, 2021 · 2 likes · 2,516 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 10,005 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 2,516 followers View post →
Hugh Hewett a.k.a. ChatGPTimmy
@TimHewett5 · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 1,698 followers View post →

All mentions

Tim Hewett
@Hewett1Tim · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 10,005 followers View post →
Hugh Hewett a.k.a. ChatGPTimmy
@TimHewett5 · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 1,698 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

RT @Hewett1Tim: The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3E…

Jan 7, 2024 · 3 shares · 2,516 followers View post →
Tim Hewett
@Hewett1Tim · X

The Optimal time is at or near peak height velocity (PHV)… But never too late! https://t.co/3s1F9C6BQr https://t.co/jcRSy3EzXJ https://t.co/sNfVrQMWlM

Jan 7, 2024 · 3 likes · 3 shares · 10,005 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

Yep

Nov 16, 2021 · 2 likes · 2,516 followers View post →
Tim Hewett
@Hewett1Tim · X

WHAAAAAT .... ???? R U telling US that the trunk and/or waist DONT bend during acceleration and deceleration? IF so, THEN why ... ??? https://t.co/vXxZ8dyNnW https://t.co/jcRSy3EzXJ https://t.co/WHJuuES1Zk https://t.co/wEBAfnBQy9 https://t.co/5wPelM8jlm https://t.co/GYNHUJCjEj !! https://t.co/p8m4oDBvIp

Nov 16, 2020 · 2 likes · 10,005 followers View post →