Yo Nutricionista
@nutricionjavier · X
Fuente: https://t.co/qmP8A0yQVS
Jul 21, 2023 · 36 likes · 1 share · 66,962 followers
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Nutrients April 2015 PMID 25875121
The potential benefits of red beetroot supplementation in health and disease.
Mentions
218
Peak: 6 in Jul 2023
across 5 sources since Jun 2021
Extended reach
189,970
potential audience
Total likes
473
Video views
87,065
Mentions per month
Jun 2021 – Oct 2025Where it's discussed
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News141 articles
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Facebook50 posts
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X / Twitter11 posts
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Blogs9 articles
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YouTube7 videos
AI synopsis
What people are saying
The discussions highlight the perceived health benefits of beetroot, including its role in nitric oxide production and anti-inflammatory effects, with phrases like 'impressive' and references to longevity enzymes indicating active engagement. However, some comments, such as those criticizing corn syrup and honey, reflect skepticism and controversial tones, which influence the overall moderate scores.
AgreementModerate agreement
Most discussions recognize the potential health benefits of beetroot, with some supporting its anti-inflammatory properties and enhancement of nitric oxide levels, aligning with the article's findings.
InterestModerate interest
The posts show moderate curiosity, with some sharing practical tips like consuming beet juice and references to broader health benefits, indicating an engagement with the topic.
EngagementModerate engagement
Many posts reference specific health effects, such as nitric oxide activation and mitochondrial enhancement, demonstrating thoughtful engagement and attempts to connect with the research.
ImpactModerate impact
Though some dismissive comments diminish the overall perceived impact, several posts emphasize the significance of beetroot's health benefits, suggesting a recognition of its potential influence on health practices.
Abstract in brief
- Red beetroot (Beta vulgaris rubra) is gaining attention for its potential health benefits, especially as a natural way to boost nitric oxide levels, which can help manage conditions like hypertension and improve blood vessel function.
- Beetroots contain compounds like betalain pigments that have strong antioxidant, anti-inflammatory, and cancer-preventive effects, making them promising for treating diseases associated with oxidative stress and inflammation.
- Research suggests that beetroot supplementation may positively influence inflammation, oxidative stress, cognition, and endothelial (blood vessel) health, highlighting its potential as a functional food for disease prevention and health promotion.]
Top posts
Most liked on X and Bluesky_MCRicardo_
@_MCRicardo_ · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/3ifW5IPOxy
Jul 21, 2023 · 8 likes · 3 shares · 1,963 followers
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Beata
@JakSolB · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/2lfImnlIWJ
Jun 4, 2023 · 3 likes · 1,448 followers
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Shibley
@dr_shibley · X
@adamgordon1978 @mehta_mitul72 https://t.co/XoQKfC8it3
Jun 10, 2021 · 1 like · 27,507 followers
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simleek
@simulatorleek · X
Corn Syrup promotes inflammation: https://t.co/fNmDtM6Ji9 Beetroot is anti-inflammatory: https://t.co/uKQBqpNiST Honey would be better, if suppliers didn't keep adding corn syrup and calling it honey: https://t.co/fhitA80X8O It's impressive how much wrongness is packed in here. https://t.co/wpyHbmhBBM
Nov 15, 2024 · 1 like · 223 followers
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Dawn Coit
@coit_dawn · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/AhnhJuFW1V
May 26, 2024 · 1,590 followers
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All mentions
Beetroot Juice Benefits and Risks for Athletic Performance and Health
Beetroot juice is rich in nitrates, which convert to nitric oxide, helping relax blood vessels and enhance oxygen delivery. This may boost athletic performance and cardiovascular health, though excessive intake could…
ANZOATEGUI Cuida tu salud. · Aug 4, 2022
83,096 views
Healthy Beetroot Recipe Rich in Nutrients and Antioxidants
We deliver knowledge on nutrition food lifestyle and health choices based on science studies Dear viewers this is one of the most evidencebased healthy recipes of Beetroot It provides VitaminC enhanced antioxidants…
The Food Sciences & Wellness · Sep 6, 2025
1,830 views
Optimal and Risky Ways to Consume Beetroots for Health Benefits
We deliver knowledge on health, nutrition, food, healthy recipes, and lifestyle choices based on scientific studies. Many methods of preparing beetroots can reduce their nutritional benefits or introduce health risks…
The Food Sciences & Wellness · Sep 8, 2025
791 views
Top 15 Ways to Maximize the Health Benefits of Beetroots
Eating beetroot is super good for your health. This video covers fifteen effective ways to consume beetroots, including raw juice, salads, smoothies, roasted, steamed, pickled, and more, to optimize their nutritional…
The Food Sciences & Wellness · Sep 7, 2025
696 views
Health Benefits of Nitrates and Nitrites from Food Sources
We explore the health benefits of beetroot powder, highlighting its nutrients like nitrates and antioxidants that improve blood flow, boost energy, and support cardiovascular health. Despite risks, nitrates from foods…
RealTalk: My values lived out loud · Oct 10, 2025
366 views
How Beetroot Powder Enhances Respiratory and Lung Health
Beetroot benefits your body by supporting respiratory health, improving oxygen delivery, reducing inflammation, and enhancing lung efficiency through five key mechanisms.
RealTalk: My values lived out loud · Oct 10, 2025
258 views
Health Benefits of Beetroot for Blood Pressure and Antioxidant Support
Red beetroot is recognized for its ability to boost nitric oxide levels, improve blood vessel function, and provide antioxidant, anti-inflammatory, and cancer-preventive effects, making it a promising functional food…
The Food Sciences TV · Oct 5, 2025
29 views
John German
@JohnGer24430535 · X
Hello: Increase Nitric Oxide: 1. Eat beets or drink beet juice. 2. Nose breathing. etc. https://t.co/zeQv3aFbp7 - Activates telomerase (longevity enzyme) - Enhances mitochondria. etc. https://t.co/JVrsQvkoYM MAGA MAHA! God Bless, John German #MAHA #health
May 29, 2025 · 1,152 followers
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simleek
@simulatorleek · X
Corn Syrup promotes inflammation: https://t.co/fNmDtM6Ji9 Beetroot is anti-inflammatory: https://t.co/uKQBqpNiST Honey would be better, if suppliers didn't keep adding corn syrup and calling it honey: https://t.co/fhitA80X8O It's impressive how much wrongness is packed in here. https://t.co/wpyHbmhBBM
Nov 15, 2024 · 1 like · 223 followers
View post →
Dawn Coit
@coit_dawn · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/AhnhJuFW1V
May 26, 2024 · 1,590 followers
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Dr Hetal
@Hetal_6886Hetal · X
RT @_MCRicardo_: The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/3ifW5IPOxy
Jul 22, 2023 · 3 shares · 72 followers
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JoaquimLamora
@JoaquimLamora · X
RT @_MCRicardo_: The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/3ifW5IPOxy
Jul 21, 2023 · 3 shares · 1,139 followers
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Sagittarius
@guani_vic · X
RT @_MCRicardo_: The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/3ifW5IPOxy
Jul 21, 2023 · 3 shares · 677 followers
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_MCRicardo_
@_MCRicardo_ · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/3ifW5IPOxy
Jul 21, 2023 · 8 likes · 3 shares · 1,963 followers
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Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X
RT @nutricionjavier: Fuente: https://t.co/qmP8A0yQVS
Jul 21, 2023 · 1 share · 146 followers
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Yo Nutricionista
@nutricionjavier · X
Fuente: https://t.co/qmP8A0yQVS
Jul 21, 2023 · 36 likes · 1 share · 66,962 followers
View post →
Beata
@JakSolB · X
The Potential Benefits of Red Beetroot Supplementation in Health and Disease https://t.co/2lfImnlIWJ
Jun 4, 2023 · 3 likes · 1,448 followers
View post →
Shibley
@dr_shibley · X
@adamgordon1978 @mehta_mitul72 https://t.co/XoQKfC8it3
Jun 10, 2021 · 1 like · 27,507 followers
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No mentions from this source yet.