Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further challenges the idea of plant-based meals being superior. Read more: https://t.co/4mt0uvHK8A
One Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic Risk Factors in Diabetic Patients.
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Jul 2020 – Dec 2025Where it's discussed
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The group shows high engagement and agreement by highlighting the contrast between misinformation and scientific evidence, citing specific details such as inflammation reduction and cardiovascular risk stability, often using strong positive language like 'improve' and 'beneficial,' which underscores the perceived importance of the research’s findings.
Most discussions support the study's findings, emphasizing the health benefits of eating eggs for diabetics.
Participants show high interest, with many referencing scientific evidence and the study's implications.
Several comments delve into the significance of the research, questioning common beliefs and sharing additional insights.
These discussions reflect a strong perception of the study's potential influence on dietary recommendations and health perceptions.
Abstract in brief
- Consuming one egg daily for five weeks improves inflammation markers, specifically reducing TNF and AST, in diabetic patients compared to oatmeal without worsening blood glucose or cholesterol levels.
- The study involved 29 adults with type 2 diabetes who alternated between eating eggs and oatmeal breakfasts, showing no negative effects on plasma glucose, lipids, or insulin, but beneficial effects on inflammation.
- These findings suggest that eggs can be safely included in a diabetic diet and may help reduce inflammation without increasing cardiometabolic risks.
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Most liked on X and BlueskyOne Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic Risk Factors in Diabetic Patients Munat ovat terveellisempi aamiainen kuin kaurapuuro. https://t.co/S0q5Iq788Q
@allicovington Actually, eating one egg a day can improve overall health according to real science https://t.co/xAKXJiHR7p
Um ovo por dia melhora a inflamação quando comparado a um café da manhã à base de aveia sem aumentar outros fatores de risco cardiometabólico em pacientes diabéticos. https://t.co/NbtWy94Tfq
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
All mentions
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AVEIA vs OVOS QUEM GANHA
The web is overwhelmed with misinformation. A search on eggs results in multiple "health" websites recommending to avoid eggs or eat only the whites. Then, finally, a genuine scientific site shows the benefits of eating eggs -- entire eggs: https://t.co/xAKXJiIoWX
@allicovington Actually, eating one egg a day can improve overall health according to real science https://t.co/xAKXJiHR7p
Um ovo por dia melhora a inflamação quando comparado a um café da manhã à base de aveia sem aumentar outros fatores de risco cardiometabólico em pacientes diabéticos. https://t.co/NbtWy94Tfq
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
One Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic Risk Factors in Diabetic Patients https://t.co/XP4bi3U9uo
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @anni_sirvio: One Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @anni_sirvio: One Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
One Egg per Day Improves Inflammation when Compared to an Oatmeal-Based Breakfast without Increasing Other Cardiometabolic Risk Factors in Diabetic Patients Munat ovat terveellisempi aamiainen kuin kaurapuuro. https://t.co/S0q5Iq788Q
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
RT @HeidiHmoretti: Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further cha…
Eating an egg per day for breakfast results in less inflammation than oatmeal for breakfast in this study. Further challenges the idea of plant-based meals being superior. Read more: https://t.co/4mt0uvHK8A
広がるわけではないみたい https://t.co/BfIoLlSpRN #自分用メモ
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