March 2015 PMID 25972618

Evidence-Based Approach to Fiber Supplements and Clinically Meaningful Health Benefits, Part 1: What to Look for and How to Recommend an Effective Fiber Therapy.

Johnson W McRorie

Mentions

53
Peak: 1 in May 2020
across 4 sources since May 2020

Extended reach

257,747
potential audience

Total likes

525

Video views

8,637

Mentions per month

May 2020 – Jul 2024

Where it's discussed

  • News45 articles
  • X / Twitter4 posts
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

The discussions reflect an interest in the physical nature of fiber, exemplified by mentions of plastic particles used in studies, with some posts emphasizing the importance of understanding fiber properties for health benefits, indicating a moderate level of engagement and recognition of the article's significance.

AgreementModerate agreement

The posts acknowledge the article's clarification of fiber properties, with some agreeing that understanding physical characteristics is crucial.

InterestModerate interest

Posts show moderate curiosity, especially when discussing specific properties like insoluble fiber resembling plastic particles.

EngagementModerate engagement

Discussions include technical details, such as the use of plastic particles to mimic wheat bran, indicating some depth.

ImpactNeutral impact

The influence seems limited mostly to professionals or students already interested in fiber science, rather than broad public impact.

Abstract in brief

  • Dietary fiber from whole foods like fruits, vegetables, legumes, and whole grains provides proven health benefits, but most Americans don't meet recommended intake levels.
  • Fiber supplements often lack the key physical characteristics necessary for these health benefits, such as solubility, fermentation rate, viscosity, and gel formation, which determine their effectiveness.
  • The series emphasizes understanding these fiber properties to choose effective supplements, with the first part focusing on small bowel benefits like cholesterol reduction and glycemic control, and the second part on large bowel effects including stool regulation and weight management.

Top posts

Most liked on X and Bluesky
Analyze & Optimize
@Outdoctrination · X

"when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particles to mimic effects of wheat bran): does not dissolve in water; poorly fermented; can exert a laxative effect by mechanical irritation" https://t.co/XjeFzUvbYd

Dec 27, 2022 · 37 likes · 3 shares · 120,343 followers View post →
Analyze & Optimize
@Outdoctrination · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Jan 6, 2023 · 3 shares · 120,343 followers View post →
Layla
@lucky88duck · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Jul 2, 2024 · 3 shares · 7,700 followers View post →
KayLKelley
@KayLKelley · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Aug 29, 2023 · 3 shares · 700 followers View post →

All mentions

Layla
@lucky88duck · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Jul 2, 2024 · 3 shares · 7,700 followers View post →
KayLKelley
@KayLKelley · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Aug 29, 2023 · 3 shares · 700 followers View post →
Analyze & Optimize
@Outdoctrination · X

RT @Outdoctrination: "when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particl…

Jan 6, 2023 · 3 shares · 120,343 followers View post →
Analyze & Optimize
@Outdoctrination · X

"when you think of 'insoluble fiber,' think of plastic (clinical studies described later actually used plastic particles to mimic effects of wheat bran): does not dissolve in water; poorly fermented; can exert a laxative effect by mechanical irritation" https://t.co/XjeFzUvbYd

Dec 27, 2022 · 37 likes · 3 shares · 120,343 followers View post →