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The discussions demonstrate strong support and interest through references to scientific studies, such as mentioning a 90-minute nature walk reducing brain activity linked to rumination, and phrases like 'nature experience confers real psychological benefits.' The tone varies from supportive to reflective, emphasizing the importance of nature for mental health and urban development, and the frequent citation of research exemplifies deep engagement and acknowledgment of their potential impact.
Most discussions support the research findings, emphasizing the mental health benefits of nature, with phrases like 'reduces rumination,' 'brain health,' and 'confer real psychological benefits.'
Participants show high curiosity, often referencing the implications for urban living and mental wellness, indicating strong engagement with the topic.
Many discussions include detailed summaries, citations, and personal reflections on how nature influences mental states, demonstrating deep involvement.
The widespread sharing of scientific results and calls for outdoor activity highlight a perception of significant societal and individual benefits.
Сорси: [1] https://t.co/EurOl88KrT [2] https://t.co/g3asCrs3Vu [3] https://t.co/tlSveBHp92 [4] https://t.co/0TrE47Ozhs [5] https://t.co/C9L9i7ZMlM [6] https://t.co/miFRJoWqwY [7] https://t.co/rSY9W2EvME
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https://t.co/nxfWRo9L9U
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https:… https://t.co/jLKYTwiG2S
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https://t.co/gKmVqkjuSd
参考論文↓ "Nature experience reduces rumination and subgenual prefrontal cortex activation" https://t.co/V3mWoi1HvW
Urbanization increases mental health issues due to reduced exposure to nature. Experiencing nature can decrease rumination and activity in the subgenual prefrontal cortex, improving mental well-being in urban…
Explore five evidence-based habits supported by neuroscience to help combat depression, including exposure to nature, physical activity, creative arts, and affirmations. These strategies can improve mental well-being…
This study compares the impact of 6-week retro and forward walking programs versus standard physiotherapy on pain, knee function, quadriceps strength, and performance in knee osteoarthritis patients. Retro walking…
Astrologa y epigenética pueden leerse como dos mapas del cambio tus tránsitos, progresiones y revoluciones solares—a menudo coinciden con procesos de regulación epigenética, como la metilación del ADN, que acompañan…
This video explores how the MAOA gene linked to impulsivity and emotional reactivity corresponds with Mars archetypes in astrology, examining scientific research on biological influences on behavior, and how natal…
This science-backed video explores how outdoor Bavarian beer gardens improve mental health, boost creativity, and foster social connections through nature and communal seating, supported by research on stress reduction…
This video examines the profound effects of climate change on marine ecosystems. Gain insights into how rising temperatures, ocean acidification, and habitat loss threaten biodiversity and the delicate balance of marine…
Your natal chart is a living organism that vibrates with you. This video explores how solar revolutions and progressions unlock internal potentials and influence the body via epigenetic processes, revealing a…
Walking on the street or in the woods has a profound relationship with wellbeing and mental health as it fosters connection with surroundings, reduces stress, and improves mood. Natural settings reduce cortisol levels…
Urbanization is linked to increased mental health issues, including depression, potentially due to reduced exposure to nature. Walking in natural settings decreases rumination and neural activity in the subgenual…
In this episode, Jess Sargus explores how intentional stillness activates your brain's systems for creativity and clarity, based on neuroscience and performance psychology. Discover practical strategies to harness mind…
This video explains how rumination worsens depression by increasing negative thoughts and impairing problem-solving. It also explores the link between rumination and other mental health issues, with ongoing research…
Observing something vast such as the night sky, ocean, or large groups of animals can significantly improve mental health. This practice evokes awe, reduces stress, and fosters a sense of connection with something…
@Svitivka @tvojenohajecuza ZDROJE: G.N. Bratman, J.P. Hamilton, K.S. Hahn, G.C. Daily, & J.J. Gross, Nature experience reduces rumination and subgenual prefrontal cortex activation, Proc. Natl. Acad. Sci. U.S.A. 112 (28) 8567-8572, https://t.co/l1AmZ8GPsa (2015).
Sources scientifiques : - Bratman, G. N., Hamilton, J. P., Hahn, K. S., Daily, G. C., & Gross, J. J. (2015). https://t.co/UtFOWP1ydZ - Twohig-Bennett, C., & Jones, A. (2018). https://t.co/6jQOTImhkZ
Sometimes I look at what I choose to do to be a better game designer and I wonder just how much medical and psychological research is "too much..." I can sum up the paper and point at its cites, but I ain't a doctor or even play one on TV.
Did you spend time in nature today? https://t.co/7SkpxKEOWN
RT @Brillianto_GI: . open access science paper Nature experience reduces rumination and subgenual prefrontal cortex activation a brief na…
. open access science paper Nature experience reduces rumination and subgenual prefrontal cortex activation a brief nature experience, a 90-min walk in a natural setting, decreases factors contributing to depression https://t.co/ojrDyJSnhq #GreenInfrastructure #greenspaces https://t.co/Emm1j2R5pl
https://t.co/jJ58wUU1EX
‘More than 50% of people now live in urban areas. By 2050 this proportion will be 70%. Urbanization is associated with increased levels of mental illness’ https://t.co/Bmh2xfAsxk
1. Improves your mental clarity. Experience clearer thinking with regular outdoor activities. Studies show nature improves cognitive function. https://t.co/1RvmzWuYGP
Bratman, G. N., Hamilton, J. P., Hahn, K. S., Daily, G. C., & Gross, J. J. (2015). Nature experience reduces rumination and subgenual prefrontal cortex activation. Proceedings of the national academy of sciences, 112(28), 8567-8572. https://t.co/w2PjHPNsOR
Nature experience reduces rumination and subgenual prefrontal cortex activation. Urbanization is associated with increased levels of mental illness, but it's not yet clear why. #mentalfitness #mentalfitnesscoach #mentalwellnessmatters #mentalwellness https://t.co/aaQkmoSpQ1 https://t.co/MJAIvI2O04
RT @RetirementUnity:
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
研究：90 分钟徒步户外活动，减少了与反思和忧虑有关的大脑部分的活动。 另外，与精神疾病有关的大脑部分活动也较少。 徒步旅行对我们的精神有好处！ #stressrelief https://t.co/xWai26oOxD https:… https://t.co/xP7DU81PqG
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https:… https://t.co/jLKYTwiG2S
RT @clancynewyork: Hmm. Must try "nature experience" one of these years. Scientists say it's good. https://t.co/67rArntby9 https://t.co/RAq…
Hmm. Must try "nature experience" one of these years. Scientists say it's good. https://t.co/67rArntby9 https://t.co/RAqSt3hMWZ
‘More than 50% of people now live in urban areas. By 2050 this proportion will be 70%. Urbanization is associated with increased levels of mental illness’ https://t.co/Bmh2xfAsxk
RT @anqirocks: #outdoors #lifestyle 每次去大自然，都觉得自己莫名奇妙开心很多。后来发现，这是人类的源代码决定的。 自然体验减少 反刍和膝下前额叶皮层激活（与反刍相关的神经活动）。反刍是一种重复的、消极的思维，通常与精神健康障碍有关。 h…
#outdoors #lifestyle 每次去大自然，都觉得自己莫名奇妙开心很多。后来发现，这是人类的源代码决定的。 自然体验减少 反刍和膝下前额叶皮层激活（与反刍相关的神经活动）。反刍是一种重复的、消极的思维，通常与精神健康障碍有关。 https://t.co/PW0pWeMrJa
"Participants ... on a 90-min walk through a natural environment reported lower levels of rumination and showed reduced neural activity in an area of the brain linked to risk for mental illness compared with those who walked through an urban environment" https://t.co/3WKv9aMR8v
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https://t.co/gKmVqkjuSd
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
RT @DrKristieLeong: Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, t…
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief https://t.co/9smZvWnE3h https://t.co/nxfWRo9L9U
Nature experience reduces rumination and subgenual prefrontal cortex activation. Urbanization is associated with increased levels of mental illness, but it's not yet clear why. #mentalfitness #mentalfitnesscoach #mentalwellnessmatters #mentalwellness https://t.co/aaQkmoSpQ1 https://t.co/XCT9Ej6FJK
Nature experience reduces rumination and subgenual prefrontal cortex activation. Urbanization is associated with increased levels of mental illness, but it's not yet clear why. #mentalfitness #mentalfitnesscoach #mentalwellnessmatters #mentalwellness https://t.co/aaQkmoSXFz https://t.co/cta1tikgKk
Nature experience reduces rumination and subgenual prefrontal cortex activation. Urbanization is associated with increased levels of mental illness, but it's not yet clear why. #mentalfitness #mentalfitnesscoach #mentalwellnessmatters #mentalwellness https://t.co/aaQkmoSpQ1 https://t.co/ICfjyiay4G
RT @burytheminash: Сорси: [1] https://t.co/EurOl88KrT [2] https://t.co/g3asCrs3Vu [3] https://t.co/tlSveBHp92 [4] https://t.co/0TrE47Ozhs […
RT @burytheminash: Сорси: [1] https://t.co/EurOl88KrT [2] https://t.co/g3asCrs3Vu [3] https://t.co/tlSveBHp92 [4] https://t.co/0TrE47Ozhs […
Сорси: [1] https://t.co/EurOl88KrT [2] https://t.co/g3asCrs3Vu [3] https://t.co/tlSveBHp92 [4] https://t.co/0TrE47Ozhs [5] https://t.co/C9L9i7ZMlM [6] https://t.co/miFRJoWqwY [7] https://t.co/rSY9W2EvME
Research has found lower levels of rumination and less activity in parts of the brain associated with mental illness during Nature Walks
Unwanted thoughts destroying your productivity? Take a walk in nature. It reduces your stress and negative thoughts while calming your brain. https://t.co/ytrdc4FNxS
Nature experience reduces rumination and subgenual prefrontal cortex activation. Urbanization is associated with increased levels of mental illness, but it's not yet clear why. #mentalfitness #mentalfitnesscoach #mentalwellnessmatters #mentalwellness https://t.co/aaQkmoSpQ1 https://t.co/8VGW97Vc97
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/wGuwLnPWPv
Proceedings of the National Academy of Sciences study found that people who walked for 90 minutes in a natural setting, such as a forest or a nature park, were less likely to ruminate-a hallmark of depression and anxiety-and it enhances brain health -https://t.co/HuD0EF3kM3. https://t.co/RcuYUbyVKp
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/F1yx5oXae3
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENeVws5
Le contact avec un environnement naturel est bénéfique à la santé mentale et les bienfaits sont visibles au niveau du cerveau. Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/sLNEABzbK5
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/JjpjKGcim8
Nature experience reduces rumination and subgenual prefrontal cortex activation Urbanization is associated with increased levels of mental illness, but it's not yet clear why. https://t.co/C4LENfd7QF
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
RT @yychealthnut: #Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #W…
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
RT @yychealthnut: #Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #W…
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDKSYYg #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDKSYYg #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDKSYYg #MentalHealth #Wellness
#Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/Nn5QDLazPO #MentalHealth #Wellness
自然の中を歩いた人は後ろ向き思考やネガティブな感情が減少。また都市部を歩いた人に比べて不適応な思考や引きこもる行動に関連する脳活動が減少したそうです!キャンプいってらっしゃい! Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/13XaMVLHxT
RT @dsaezgil:
Nature experience reduces rumination and subgenual prefrontal cortex activation #biophilia https://t.co/GRTrSF53dN
Всем - в лес! Прогулки по природному ландшафту благотворнее влияют на мозг, нежели в урбанистическом окружении... И так понятно. Но тут тяжёлая научная статья
RT @dsaezgil:
"Nature experience reduces rumination and subgenual prefrontal cortex activation" https://t.co/dUaQjRpqyG
夜ベッドに入ると、よく反芻思考に陥ってしまうけれど、週末から自然の中で過ごしている所為か全くそれが起きず、少し古いけどStanford Univ.の Nature experience reduces rumination and subgenual prefrontal cortex activation DOI:10.1073/pnas.1510459112 をふと想い出して再読した
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq #hiking
To heck with #psychedelics...lol what about a walk in nature? Meditation? Breathwork? Deep states of non-ordinary consciousness can be accessed w/out exogenous chemicals! https://t.co/HI0gqzCm9G #ecotherapy #naturegroupie
Stressed? Nature experience reduces rumination and subgenual prefrontal cortex activation. https://t.co/m4sWypwBWF https://t.co/Vek5WKEdi9
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/c5BTPizX9W
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/sCtOVU9pVy
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/ba8xvdHI95 https://t.co/fWhe9b3nJ7
Nature experience reduces rumination and subgenual prefrontal cortex activation | PNAS https://t.co/E3TMW3UD5F
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq #wellbeing
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/1Y1ndWUCCq
参考論文↓ "Nature experience reduces rumination and subgenual prefrontal cortex activation" https://t.co/V3mWoi1HvW
"These results suggest that accessible natural areas may be vital for mental health..." Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/T7I6KWKGeQ
RT @TCHS: Nature experience reduces rumination and subgenual prefrontal cortex activation: "These and numerous other studies provide compel…
Nature experience reduces rumination and subgenual prefrontal cortex activation: "These and numerous other studies provide compelling evidence that nature experience may confer real psychological benefits." @PNASNews https://t.co/4cmbAu6EIc
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/fSvSpBNXx5 #nature #experience #rumination #activation #Urbanization #mentalillness #negative #aspects #theself #thought #depression #mentalhealth #outdoors #walk #walking
Nature experience reduces rumination and subgenual prefrontal cortex activation https://t.co/SZFeBB8S2K Why ruminate?
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