The original questions was; can protein alone increase muscle function and that’s exactly what the PROVIDE study showed (on some function outcomes but not all): https://t.co/EK2RekcDGS (Bauer et al). I agree with @mackinprof protein seems to work better when VitD levels corrected https://t.co/S96O9FF3xi
Effects of a vitamin D and leucine-enriched whey protein nutritional supplement on measures of sarcopenia in older adults, the PROVIDE study: a randomized, double-blind, placebo-controlled trial.
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Sep 2020 – Feb 2024Where it's discussed
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X / Twitter6 posts
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What people are saying
Discussions highlight the study's support for whey protein's role in improving muscle mass and function, emphasizing terms like 'effective,' 'useful,' and referencing meta-analyses for credibility. The tone combines enthusiasm and analytical commentary, reflecting moderate interest and recognition of its significance in health and sports contexts.
Most discussions support the positive effects of the study, citing evidence and previous research to reinforce the findings.
The discussions indicate moderate interest, with some users referencing the potential benefits for muscle health and sports recovery.
Participants engage by referencing specific outcomes, methodologies, and related studies, showing thoughtful consideration of the research.
The conversations suggest that the study is viewed as potentially influential, with emphasis on its implications for aging and sports performance.
Abstract in brief
- The study tested whether a nutritional supplement enriched with vitamin D and leucine-enriched whey protein could improve muscle mass and function in sarcopenic older adults over 13 weeks.
- Both the supplement and control groups showed improvements in handgrip strength and SPPB scores, but the supplement group had greater gains in chair stand performance and muscle mass.
- The results suggest that this targeted nutritional intervention can positively affect muscle mass and lower extremity function, potentially helping to prevent mobility disability in older adults with sarcopenia.]
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Most liked on X and BlueskyTwo good studies show that whey supplementation is 1 effective in improving muscle mass in elderly https://t.co/JxelV8sHxv 2 useful in sports performance and recovery https://t.co/jNOxWCSkER As one is a network metanalysis, so there is some quality evidence 9/
@doctorinigo @marina_rocha_27 @IvanBautmans https://t.co/TZX4zq0eYp https://t.co/9u8E3Dgl74 https://t.co/aWNPhwuh43
Effects of a vitamin D and leucine-enriched whey protein nutritional supplement improves measures of sarcopenia in older … https://t.co/iH0saGgxNW
Effects of a vitamin D and leucine-enriched whey protein nutritional supplement on measures of sarcopenia. https://t.co/M88fWtID3u
RT @drdingle: Effects of a vitamin D and leucine-enriched whey protein nutritional supplement improves measures of sarcopenia in older … ht…
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Natural Plant-Based Therapies for Sarcopenia Treatment
This video reviews the potential therapeutic benefits of plant-derived natural products like curcumin, resveratrol, and ginseng for treating sarcopenia, a muscle-wasting condition in the elderly, highlighting clinical…
Effects of a vitamin D and leucine-enriched whey protein nutritional supplement on measures of sarcopenia. https://t.co/M88fWtID3u
Two good studies show that whey supplementation is 1 effective in improving muscle mass in elderly https://t.co/JxelV8sHxv 2 useful in sports performance and recovery https://t.co/jNOxWCSkER As one is a network metanalysis, so there is some quality evidence 9/
RT @drdingle: Effects of a vitamin D and leucine-enriched whey protein nutritional supplement improves measures of sarcopenia in older … ht…
Effects of a vitamin D and leucine-enriched whey protein nutritional supplement improves measures of sarcopenia in older … https://t.co/iH0saGgxNW
@doctorinigo @marina_rocha_27 @IvanBautmans https://t.co/TZX4zq0eYp https://t.co/9u8E3Dgl74 https://t.co/aWNPhwuh43
The original questions was; can protein alone increase muscle function and that’s exactly what the PROVIDE study showed (on some function outcomes but not all): https://t.co/EK2RekcDGS (Bauer et al). I agree with @mackinprof protein seems to work better when VitD levels corrected https://t.co/S96O9FF3xi
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