Annu Rev Nutr April 2016 PMID 26185980

Saturated Fats Versus Polyunsaturated Fats Versus Carbohydrates for Cardiovascular Disease Prevention and Treatment.

Patty W Siri-Tarino, Sally Chiu, Nathalie Bergeron, Ronald M Krauss

Mentions

37
Peak: 2 in May 2020
across 5 sources since Apr 2020

Extended reach

120,008
potential audience

Total likes

2,013

Video views

82,733

Mentions per month

Apr 2020 – Mar 2025

Where it's discussed

  • News14 articles
  • Facebook9 posts
  • X / Twitter8 posts
  • Blogs4 articles
  • YouTube2 videos

AI synopsis

What people are saying

Most comments reflect a cautious agreement with the article's findings, citing evidence that replacing saturated fats with polyunsaturated fats can be beneficial, as seen in references to research supporting these shifts. Some posts bring up nuanced points about dairy fats and their neutral or beneficial effects, showing moderate engagement with the scientific details and emphasizing the importance of context in dietary decisions.

AgreementModerate agreement

Most discussions acknowledge the nuanced relationship between saturated fats, polyunsaturated fats, and cardiovascular health, with some posts supporting the evidence that replacing saturated fats with polyunsaturated fats can reduce CVD risk.

InterestModerate interest

Participants show moderate interest, referencing detailed mechanisms, such as sdLDL's atherogenic potential, and citing multiple studies and perspectives.

EngagementNeutral engagement

The discussions vary from brief mentions to more detailed references of scientific findings, indicating a moderate but not deep level of engagement.

ImpactModerate impact

The conversations suggest the article influences understanding and perceptions around dietary fats, especially concerning dairy and specific fats, hinting at implications for dietary choices.

Abstract in brief

  • Replacing saturated fats with polyunsaturated fats generally reduces cardiovascular disease risk, but the effects vary depending on specific fats and foods involved.
  • Replacing saturated fats with carbohydrates, especially sugar, does not improve and may worsen heart health, partly due to effects on blood lipids like LDL particles.
  • Overall, choosing a healthy diet rich in vegetables, fish, nuts, and whole grains is more important for heart health than just focusing on individual nutrients like fats and carbs.]

Top posts

Most liked on X and Bluesky
DiscoStew
@DiscoStew66 · X

“There is growing evidence that SFAs [saturated fatty acids] in the context of dairy foods, particularly fermented dairy products, have neutral or inverse associations with CVD.” https://t.co/pQnSkCjCM4

May 25, 2020 · 7 likes · 1 share · 10,791 followers View post →
DiscoStew
@DiscoStew66 · X

“Additional mechanisms by which sdLDL may have relatively greater atherogenic potential than larger LDL include their higher affinity for binding to proteoglycans and increased susceptibility to oxidation”

May 13, 2021 · 3 likes · 10,791 followers View post →
DiscoStew
@DiscoStew66 · X

The saturated fat in your blood is not the same as the saturated fat on your plate... https://t.co/hQFRpVPMfD

Apr 13, 2020 · 3 likes · 10,791 followers View post →
Carnivore is Vegan
@CarnivoreIs · X

@Ashvio @RTFM365 @BitcoinShaykh @daverichPT "There is growing evidence that SFAs in the context of dairy foods, particularly fermented dairy products, have neutral or inverse associations with CVD" https://t.co/0NBixRCJnj

Apr 14, 2022 · 3,693 followers View post →
rationalexpectations
@rationalexpect1 · X

@PerBylund Same author has backed off a bit in a 2015 article: "Replacement of SFAs with polyunsaturated fatty acids has been associated with reduced CVD risk..." https://t.co/fPjlWUuCZ3

Jul 6, 2021 · 565 followers View post →
✨Xiuxiueig✨
@Xiuxiueig9 · X

@BidualSpace I sobre els greixos, cada cop s’hi desvincula més, especialment si se substitueixen per carbohidrats o sucres simples. https://t.co/YSkMf1w4BK https://t.co/wfxvActuiN I per últim…Calci, minerals, vitamines…això fa que sigui un gran aliment.

May 18, 2022 · 441 followers View post →

All mentions

AhmadHesam
@AhmadHe88222021 · X

https://t.co/aIo60IjF67 Sollten wir Butter oder tierisches Fett essen oder nicht? Die neuesten Studien zu gesättigten Fetten mit Dr. Babak Jamalian

Mar 5, 2025 · 97 followers View post →
✨Xiuxiueig✨
@Xiuxiueig9 · X

@BidualSpace I sobre els greixos, cada cop s’hi desvincula més, especialment si se substitueixen per carbohidrats o sucres simples. https://t.co/YSkMf1w4BK https://t.co/wfxvActuiN I per últim…Calci, minerals, vitamines…això fa que sigui un gran aliment.

May 18, 2022 · 441 followers View post →
Carnivore is Vegan
@CarnivoreIs · X

@Ashvio @RTFM365 @BitcoinShaykh @daverichPT "There is growing evidence that SFAs in the context of dairy foods, particularly fermented dairy products, have neutral or inverse associations with CVD" https://t.co/0NBixRCJnj

Apr 14, 2022 · 3,693 followers View post →
rationalexpectations
@rationalexpect1 · X

@PerBylund Same author has backed off a bit in a 2015 article: "Replacement of SFAs with polyunsaturated fatty acids has been associated with reduced CVD risk..." https://t.co/fPjlWUuCZ3

Jul 6, 2021 · 565 followers View post →
DiscoStew
@DiscoStew66 · X

“Additional mechanisms by which sdLDL may have relatively greater atherogenic potential than larger LDL include their higher affinity for binding to proteoglycans and increased susceptibility to oxidation”

May 13, 2021 · 3 likes · 10,791 followers View post →
Eduardo Rico
@EduardoRicoER · X

RT @DiscoStew66: “There is growing evidence that SFAs [saturated fatty acids] in the context of dairy foods, particularly fermented dairy p…

May 25, 2020 · 1 share · 103 followers View post →
DiscoStew
@DiscoStew66 · X

“There is growing evidence that SFAs [saturated fatty acids] in the context of dairy foods, particularly fermented dairy products, have neutral or inverse associations with CVD.” https://t.co/pQnSkCjCM4

May 25, 2020 · 7 likes · 1 share · 10,791 followers View post →
DiscoStew
@DiscoStew66 · X

The saturated fat in your blood is not the same as the saturated fat on your plate... https://t.co/hQFRpVPMfD

Apr 13, 2020 · 3 likes · 10,791 followers View post →