Several posts support the benefits of high-protein meals, such as 'High protein breakfast meal that can reduce calorie intake,' and emphasize their importance for weight management. The tone varies from casual to inquisitive, reflecting a moderate level of engagement and recognition of the study's significance.
AgreementModerate agreement
Most posts seem to agree that high-protein breakfasts are beneficial for reducing fat and appetite in adolescents, as indicated by phrases like 'high protein breakfast FTW' and questions about whether protein is key.
InterestModerate interest
The discussions show moderate interest, with posters sharing opinions, summarizing their views, or emphasizing key points, but without deep analysis.
EngagementModerate engagement
Users actively engage with the topic by discussing study implications, sharing personal viewpoints, or raising questions, demonstrating a level of active involvement.
ImpactModerate impact
The social discussions suggest that the topic influences opinions about adolescent dieting and breakfast habits, although the overall impact on behavior or policy remains moderate.
Abstract in brief
The study found that adolescents with overweight or obesity who ate a high-protein breakfast (35g of protein) for 12 weeks experienced less body fat gain, reduced daily calorie intake, and decreased hunger compared to those who skipped breakfast or ate a normal-protein breakfast.
The normal-protein breakfast (13g of protein) did not prevent fat gain or reduce hunger or calorie intake, indicating the importance of higher protein content for appetite control and body composition.
Although the high-protein breakfast had positive effects compared to skipping breakfast, there were no significant differences between the high-protein and normal-protein groups in the outcomes measured.
Feb 23, 2021 · 116 likes · 23 shares · 27,579 followersView post →
HC
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X
see this study being taken as "high protein breakfast FTW" but im not sure it entirely showed that
https://t.co/0DW8VObE8w
this was an RCT in adolescents who habitually skipped #breakfast:
1. continue skipping breakfast
2. normal protein breakfast
3. high protein breakfast
Nov 14, 2021 · 1 like · 8,786 followersView post →
G
GregG
@GregG17241340 · X
@PlantChompers @KevinH_PhD Isn't protein the key?
https://t.co/h1EcAVAKf1
https://t.co/5BrldvaV3G
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Ever wonder why you reach for cookies, chips, or chocolate after a bad night's sleep? It's due to changes in brain chemistry involving hormones like ghrelin and chemicals like 2AG. This video explores these mechanisms…
Dec 17, 2021 · 23 shares · 27,579 followersView post →
HC
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X
see this study being taken as "high protein breakfast FTW" but im not sure it entirely showed that
https://t.co/0DW8VObE8w
this was an RCT in adolescents who habitually skipped #breakfast:
1. continue skipping breakfast
2. normal protein breakfast
3. high protein breakfast
Nov 14, 2021 · 1 like · 8,786 followersView post →
D
Das
@ssdas29 · X
"High protein breakfast meal that can reduce calorie intake and reduce weight in young obese individuals(BMI 29)"
Breakfast meals used in the experiment setting⬇️
DOI https://t.co/LRF7wosdCx via @kevinnbass https://t.co/ugLDXmzY38
話題になっている朝食にプロテインを取ると食欲が減るっていうのの元ネタはこれかあ。
A high‐protein breakfast prevents body fat gain, through reductions in daily intake and hunger, in “Breakfast skipping” adolescents
https://t.co/sWG7hZV8UY
International Journal of Endocrinology - 2025 - Jing - Association ...
News
Demissie, “Genome-Wide Pleiotropy of Osteoporosis- doi.org/10.1002/jcsm.13302. ... oby.2010.106. [28] L. Wang, W. Wang, L. Xu, et al., “Relation of ...
... 10.1002/oby.21185. Conclusions: The daily addition of a HP [high-protein] breakfast improved indices of weight management as illustrated by the prevention of ...