Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest and During Exercise in Adults - PubMed https://t.co/W3xfbJNh2p
Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest and During Exercise in Adults.
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Apr 2020 – May 2025Where it's discussed
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X / Twitter20 posts
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Facebook4 posts
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YouTube3 videos
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Blogs2 articles
AI synopsis
What people are saying
Discussions reveal a balance between skepticism and acknowledgment of scientific research, with posts questioning claims (e.g., 'Putting it in quotes doesn’t make it true') and others referencing specific studies like those by Cherif (2016). The tone varies from dismissive to informational, showing moderate engagement and interest, while emphasizing the practical and physiological aspects of fasting in health and sports contexts.
The posts show mixed reactions, with some dismissing scientific validity and others referencing research, resulting in neutral overall agreement.
There is modest curiosity, especially regarding different types of fasting like Ramadan fasting, indicating some engagement but not intense interest.
Discussions include mentions of scientific studies, physiological benefits, and social practices, reflecting a moderate level of analysis.
The posts recognize the relevance of intermittent fasting in sports and health, but debate about its scientific support limits perceived high impact.
Abstract in brief
- This review explores how different types of intermittent fasting, like caloric restriction and Ramadan fasting, can influence cognitive performance in adults, especially athletes, both at rest and during exercise, highlighting the positive effects of exercise combined with dietary factors on brain health.
- It emphasizes that exercise and diet together can improve brain plasticity and energy metabolism through molecular mechanisms involving brain-derived neurotrophic factor (BDNF), although some aspects like daytime fasting may negatively impact mental health and decision-making.
- Recent studies suggest that intermittent fasting not only affects physical and mental performance by altering bodily physiology and biochemistry but also influences immune responses in the brain, potentially impacting memory and other cognitive functions.]
Top posts
Most liked on X and Bluesky6_)
Le ramadan est très pratique d'un point de vue physiologie du sport. Grâce à ce dernier, on en savait déjà pas mal sur le "jeûne intermittent", avant que ça devienne à la mode. Le résultat est sans appel. https://t.co/LV6BpEfP00
@leventtalasli @UgurrDr @temhamuzaffer Cherif vd, 2016, Sports Medicine, "Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest and During Exercise in Adults"
RT @DrPalmquist: Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest an…
38. روزه گرفتن در ماه رمضان تاثیر بدی بر عملکرد کلیه ندارد. 39. حتی در کسانی که پیوند کلیه انجام دادهاند!
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How Ramadan Fasting Affects Your Body | Shocking Science Revealed | UNSEEN EQUATION
Scientific Benefits of Intermittent Fasting for Health and Brain Function
This video explores the scientifically backed benefits of intermittent fasting, including improved health, cognitive performance, and brain health. It discusses how fasting periods of 16-20 hours influence bodily…
Intermittent Fasting and Its Impact on Cognitive and Athletic Performance
This video explores how intermittent fasting, caloric restriction, and Ramadan fasting influence cognitive and physical performance in adults. It examines molecular mechanisms like BDNF and their effects on brain…
Intermittent Fasting and Exercise Effects on Brain and Metabolism
This video explores how intermittent fasting and exercise influence metabolism, cognitive performance, and brain health, including impacts on brain plasticity, immune response, and circadian regulation, highlighting…
@P22831P @GBNEWS @nickdnng Putting it in quotes doesn’t make it true. Also you’re wrong. https://t.co/ULHyokdgIm
@CloudxRaven Intermittent fasting https://t.co/bbbxRZ4pm4
Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at … https://t.co/TCxtVy9Hwj
الحلقة 3 : سواليف صيام ( كيف يؤثر الصيام على هرمون النمو؟ وما اهمية هذا الهرمون؟ ) لمزيد من الشرح العلمي راجع المقال
الحلقة 2 : سواليف رمضان ( تأثير الصيام على أداء الرياضيين أثناء شهر رمضان ) لمزيد من الشرح العلمي راجع المقال
الحلقة ١ : سواليف رمضان ( القدرات العقليه والصيام) لمزيد من الشرح العلمي راجع المقال
@sendotakeshi19 @laKritic @lnstantFoot Le système immunitaire, l’inflammation et le taux de cholestérol n’a absolument rien avoir avec la performance physique. Voici une étude scientifique sur le sujet. Et n’importe quelle autre étude sérieuse a les mêmes conclusions. https://t.co/x7MctVqMer
@Sandwich755 @laKritic @lnstantFoot Les scientifiques en lisant vos tweets. https://t.co/x7MctVqMer https://t.co/7StjdeICZT
Le ramadan est très pratique d'un point de vue physiologie du sport. Grâce à ce dernier, on en savait déjà pas mal sur le "jeûne intermittent", avant que ça devienne à la mode. Le résultat est sans appel. https://t.co/LV6BpEfP00
@mauroaboga1 @AlejaLoC https://t.co/GFGMz3ZVCu
38. روزه گرفتن در ماه رمضان تاثیر بدی بر عملکرد کلیه ندارد. 39. حتی در کسانی که پیوند کلیه انجام دادهاند!
RT @DrPalmquist: Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest an…
RT @DrPalmquist: Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest an…
RT @DrPalmquist: Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest an…
Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest and During Exercise in Adults - PubMed https://t.co/W3xfbJNh2p
@leventtalasli @UgurrDr @temhamuzaffer Cherif vd, 2016, Sports Medicine, "Effects of Intermittent Fasting, Caloric Restriction, and Ramadan Intermittent Fasting on Cognitive Performance at Rest and During Exercise in Adults"
https://t.co/if3XciUO30 https://t.co/YlH7TegEqj
RT @aref_313: 6_)
6_)
@moh_rafsanjani منابع: :link:https://t.co/jMQgGH2F2u there are several types of intermittent fasting...Ramadan intermittent fasting https://t.co/HymGEjhrl4 :globe_with_meridians:[2]https://t.co/rUCwfZ7XQ2 :globe_with_meridians:[3]https://t.co/apW73xNDEw :globe_with_meridians: