A 2015 study discovered that lowering fructose consumption while maintaining the same caloric intake improved children's health with obesity and metabolic syndrome https://t.co/jDpZzwvj1z What about weight loss?...
Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome.
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Oct 2015 – Aug 2025Where it's discussed
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News170 articles
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Facebook66 posts
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X / Twitter33 posts
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Blogs17 articles
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YouTube5 videos
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What people are saying
The discussions frequently highlight the quick and significant health improvements observed in children after sugar and fructose restriction, e.g., 'paranemaan 9 päivässä,' showing excitement about the findings. Words like 'reversed,' 'improved,' and questions about weight loss underscore the focus on metabolic health beyond just weight management. The tone varies from supportive and enthusiastic to skeptical, reflecting diverse perspectives on the research's implications.
Most discussions strongly support the findings of the publication, emphasizing that reducing fructose and sugar intake can lead to metabolic health improvements regardless of weight loss.
The posts reflect high interest, with many referencing specific details of the study, including its findings on metabolic markers and the rapid improvements observed in children within just 9 days.
Numerous participants actively analyze the study's implications, question traditional views, and share personal opinions, showing deep engagement with the research and its significance.
While there is strong consensus about the importance of dietary changes, some comments focus on broader systemic issues or skeptically address the implementation, indicating perceived high influence but some variation in perceived practical impact.
Abstract in brief
- This study investigated whether replacing dietary sugar with starch, while keeping total calories the same, could improve metabolic health in Latino and African American children with obesity and metabolic syndrome, showing improvements in blood pressure, lipid levels, and glucose tolerance.
- The results indicated that reducing dietary fructose led to significant health benefits even without weight loss, suggesting that fructose restriction alone can positively impact metabolic parameters in children with obesity and metabolic syndrome.
- The findings support the idea that dietary modifications focusing on sugar reduction, rather than calorie reduction, can help improve metabolic health in at-risk children.]
Top posts
Most liked on X and Bluesky@theabroma @erreyedoc @Dave06031956 @NigelKinbrum @superbirdman1 @IronLindaJ @FatEmperor @CakeNutrition @IMWHorvitz @gerdosi @DietScold @JimJohnsonSci @BarryCPearson @ChristianTams @KetoDocCLT @rmuncy81 @Chrest_brett @MikeCarrato @MarikaSboros @ProfTimNoakes @virtahealth @FructoseNo @KenDBerryMD @DoctorTro @lowcarbGP @DrAseemMalhotra @zoeharcombe @SBakerMD Same person. See this: 'study determined whether isocaloric substitution of starch for sugar would improve metabolic parameters" conclusions "Isocaloric fructose restriction improved surrogate metabolic parameters" https://t.co/voj6z5naY9
@thesneha_ @RobertLustigMD https://t.co/7gXdNbOr8B
@JTayScience @ryanattar @helsinkiuni @svenska_yle @CSundstrm He dismissed PURE and Ramsden et al 2016: https://t.co/ziD21X3S4Y and went ballistic over these #NutriRecs papers: Han et al 2019: https://t.co/dS7SJyYpU9 @methodsnerd et al 2019: https://t.co/CZms77ogYS Zeraatkar et al 2019: https://t.co/x7xENsZFdZ
@MattiSuhonen1 @PaiviKorpivaara Kalorien ja suolan kannalta juu. Mut metaboliseen terveyteen liittyy muutakin. Sokerirajoituksella voi olla myös paljon merkitystä: https://t.co/Ki6D0ouMU5 https://t.co/aerC4enHk4
@OsmoSoininvaara @sfprkp Voihan karkkien vaihto sipseihin olla hyödyksikin. Tässä lyhyessä tutkimuksessa terveysmarkkerit paranivat lapsilla jo 9 päivässä ilman muutosta painossa. https://t.co/Ki6D0ouMU5 https://t.co/VdEt1BgIhX
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O MITO das Calorias | Você Conta as Calorias de Tudo que Come?
@UlTaraMAGA @malhdavis @SecKennedy Part 1 - Evidence https://t.co/NmUgbSCCoa (studies linked) https://t.co/myrzWwgZbG https://t.co/SGDKOoqTFm https://t.co/F0zbu6RfZk https://t.co/yqRxeoT05O https://t.co/RPGqrwsOIP
@DanimalJG @RealJakeBroe You have not looked for this evidence. https://t.co/9vVWPIlgkf https://t.co/mp5rVE21LS https://t.co/diwmo2Gqev https://t.co/6YMXCWPxpP https://t.co/yV3ifSTQWA https://t.co/EELJq1oOPB https://t.co/jcKFTJygay https://t.co/1og6qAJ1qe https://t.co/AzC3Dt6Yzy https://t.co/DCbkwcLM3a
@DrPlantel @vrabecj https://t.co/TVH1d6SnnN
RT @Neonomide: @OsmoSoininvaara @sfprkp Voihan karkkien vaihto sipseihin olla hyödyksikin. Tässä lyhyessä tutkimuksessa terveysmarkkerit pa…
@OsmoSoininvaara @sfprkp Voihan karkkien vaihto sipseihin olla hyödyksikin. Tässä lyhyessä tutkimuksessa terveysmarkkerit paranivat lapsilla jo 9 päivässä ilman muutosta painossa. https://t.co/Ki6D0ouMU5 https://t.co/VdEt1BgIhX
@KatjaKurk Tässä tutkimuksessa saatiin lasten sokeri- ja rasva-arvot paranemaan 9 päivässä vaihtamalla karkit sipseihin: https://t.co/Ki6D0ouMU5 https://t.co/nwv6p40q5U
@MattiSuhonen1 @PaiviKorpivaara Kalorien ja suolan kannalta juu. Mut metaboliseen terveyteen liittyy muutakin. Sokerirajoituksella voi olla myös paljon merkitystä: https://t.co/Ki6D0ouMU5 https://t.co/aerC4enHk4
RT @Genlearnman: @JTayScience @ryanattar @helsinkiuni @svenska_yle @CSundstrm He dismissed PURE and Ramsden et al 2016: https://t.co/ziD21X…
@JTayScience @ryanattar @helsinkiuni @svenska_yle @CSundstrm He dismissed PURE and Ramsden et al 2016: https://t.co/ziD21X3S4Y and went ballistic over these #NutriRecs papers: Han et al 2019: https://t.co/dS7SJyYpU9 @methodsnerd et al 2019: https://t.co/CZms77ogYS Zeraatkar et al 2019: https://t.co/x7xENsZFdZ
@BioLayne https://t.co/U538btlRSS
@thesneha_ @RobertLustigMD https://t.co/7gXdNbOr8B
Do you think you can stuff your child with sugar? Is your kid obese? Then read this: "Isocaloric fructose restriction improved surrogate metabolic parameters in children with obesity and metabolic syndrome irrespective of weight change" https://t.co/7gXdNbNTj3 https://t.co/b06OKbpZBz
A 2015 study discovered that lowering fructose consumption while maintaining the same caloric intake improved children's health with obesity and metabolic syndrome https://t.co/jDpZzwvj1z What about weight loss?...
@facepaint_paula @KenDBerryMD It does tho. This study replaced sugar with starch and metabolic disease reversed. https://t.co/xJU8P99nhb
@DrNadolsky Don’t blame the child or the diet; blame the healthcare system that fails them! @RobertLustigMD et al. 2016 https://t.co/fHuaxq6daZ
@MattElitt @DrNadolsky What happens when they keep eating the same way and regain all the weight? How about if they end up with malabsorption disorders? They didn’t fail their diets; their doctors failed them! https://t.co/fHuaxq6daZ
@KetoAurelius Wow, this is a hot take. It's wrong though. https://t.co/lJscOP2brH https://t.co/Wi42hE0ySW https://t.co/Sr1LrgR5Hj https://t.co/GE4kIs7t3P
@winfinancial @dutchbuckeye @Nutradvance Not everyone gets fat then IR. TOFI don’t get fat still get diabetes etc. This study shows you can improve IR without less calories or losing weight https://t.co/IAlqtQGWFz
Love your children? Don't give them sugar, that prohibition includes fruit juice as well. Here's the medical study abstract https://t.co/xx7ersWUUC and take a look at the infographic: @health @uhn @SickKidsNews https://t.co/h8NYFvxKHz
@The_Nutrivore @zacharywenger @RDCMSF @CarnivoreMD @DrMauricioGon @AviBittMD ttps://www.npr.org/sections/goatsandsoda/2019/07/19/743500431/study-sugar-rules-the-world-and-ruins-teeth https://t.co/5aPtbJZUSG https://t.co/BoP5I9D5tk https://t.co/CIq0MOmPs0 https://t.co/kfGv7DidmR https://t.co/HztP3Ny5HL https://t.co/QdgphDHvoq https://t.co/uNeqWd9eBC
RT @Pixapins_Docker: Aquí algunes revisions d'estudis: 1/https://t.co/KmTaD0KtfC 2/https://t.co/ayKufKcBcZ 3/https://t.co/fsiyS1Xq1v 4/http…
Aquí algunes revisions d'estudis: 1/https://t.co/KmTaD0KtfC 2/https://t.co/ayKufKcBcZ 3/https://t.co/fsiyS1Xq1v 4/https://t.co/nysPysWAMe 5/https://t.co/iAWVlSvytU 6/https://t.co/kquxXYD6LB 7/https://t.co/H3fQU1wA0R 8/https://t.co/EXZDrkM5KD
@BioLayne I’m sick of you being unable to use Pubmed - so here have a read - hopefully @DoctorTro can educate you on some clinical medicine - Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome Obesity 24 (2), 453-460, 2016
The study is here: https://t.co/p82lLbA99w
#Health : Isocaloric Fructose Restriction and Metabolic Improvement in Children With Obesity and Metabolic Syndrome by @RobertLustig et al (2016) https://t.co/DupqDKvcnr #Sugar #children #obesity #carbohydrates
@ScepticalDoctor @waynefearn @LoriShemek @RobertLustigMD https://t.co/M3dNHV9x5I
@The_Nutrivore @RobertLustigMD “Isocaloric fructose restriction improved surrogate metabolic parameters in children with obesity and metabolic syndrome irrespective of weight change.” doi: 10.1002/oby.21371
@josevidal29 @OASISfHEALTH @RobertLustigMD https://t.co/WIoYqFKTc3 https://t.co/CqMQnczDCM https://t.co/jHAOlo3xPJ https://t.co/g3m0iyft0m https://t.co/Y7z1pjn18D https://t.co/1rBVXJyYpV
@doctorthomaschr @DocRunner1 @harryclax @CocaCola @HughFW @DrAseemMalhotra @ProfTimNoakes @drandyphung @CassellCath @lowcarbGP @realfoodrocksUK @CocaCola_GB @DietCokeGB @RewardsProject @jamesgoolnik @innocent @DrMichaelMosley Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome: https://t.co/HvEbyYPbLe
@SummerDietitian #chronicillness #NAFLD & #T2DM now occur in children, an age group that had never previously manifested such pathologies Additionally dyslipidemia & hypertension two risk factors for cardiovascular disease are now common in childhood https://t.co/nazvpm6W19
Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome - Lustig - 2016 - Obesity - Wiley Online Library https://t.co/B1YKRYlPgc
RT @leoniee54: @theabroma @erreyedoc @Dave06031956 @NigelKinbrum @superbirdman1 @IronLindaJ @FatEmperor @CakeNutrition @IMWHorvitz @gerdosi…
@theabroma @erreyedoc @Dave06031956 @NigelKinbrum @superbirdman1 @IronLindaJ @FatEmperor @CakeNutrition @IMWHorvitz @gerdosi @DietScold @JimJohnsonSci @BarryCPearson @ChristianTams @KetoDocCLT @rmuncy81 @Chrest_brett @MikeCarrato @MarikaSboros @ProfTimNoakes @virtahealth @FructoseNo @KenDBerryMD @DoctorTro @lowcarbGP @DrAseemMalhotra @zoeharcombe @SBakerMD Same person. See this: 'study determined whether isocaloric substitution of starch for sugar would improve metabolic parameters" conclusions "Isocaloric fructose restriction improved surrogate metabolic parameters" https://t.co/voj6z5naY9