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The discussions actively reference specific aspects of the study, such as the noticeable deficiencies in omnivores, revealing overarching themes of dietary adequacy. Phrases like 'widespread use of supplements' and 'micronutrient insufficiency seems widely prevalent' highlight the perceived relevance and urgency of these findings. The tone is predominantly passionate and assertive, underscoring the importance of informed choices when it comes to nutrition.
Many discussions support the findings that all diet groups have micronutrient deficiencies, albeit with varying perspectives.
Participants show a high level of curiosity regarding micronutrient intakes and the implications of different diets.
Contributors often reference specific findings from the study and engage deeply, debating points of nutrition and supplement usage.
The article is perceived as significant in shaping discussions around dietary choices and their nutritional adequacy.
@drkohilathas @KimKardashian Such bullshit, no citations at all just claims taken out of thin air. Here is a study from Switzerland that shows how vegans and vegetarians aren't deficient in any vitamins compared to omnivores https://t.co/ZN5ud9vDxa
In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced appropriately supplemented diets are important to mitigate risk for everyone, even if the cut offs aren't associated with symptoms https://t.co/StoBZOgyLu https://t.co/ngTRWZgYDQ
I see a lot of hysteria online from paleo folks about gene mutations and Vitamin A synthesis. The data suggests vegans eating fibre rich diets have perfectly fine Vitamin A status. If vitamin A is an issue for vegans - I'd like to see the data https://t.co/op7DXgjhZE https://t.co/a6xtU2v0Pe
Recent studies of younger vegan groups suggest supplementation is more widespread than previously (probably thanks to better education). Analysing this would make for an interesting paper. https://t.co/op7DXgAl1E
@NutritionMadeS3 @kevinnbass @drmatthewnagra @ScepticalDoctor @MattMadore576 @NanciGuestRDPhD 2017 Switzerland based study “Despite negligible dietary vitamin B12 intake in the vegan group, deficiency of this particular vitamin was low in all groups thanks to widespread use of supplements” https://t.co/op7DXgAl1E
You've got a point. In recent cohort studies vegans tend to have the best B12 status (serum B12, homocystein and MMA). So yeah, perhaps that meat eater is deficient. "Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland" https://t.co/WqHlbgZlki https://t.co/wykftM25qN
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@MerkelsMemoiren @LancsK8 @sibaburck Where are those stats from? Here is an actual study looking at a populous from each diet group, each diet group had weaknesses. B12 ironically was actually fine in all diet groups due to supplementation despite obviously lacking diet wise for PB peeps. https://t.co/7oF89pAHI0
@calotonterias @riviera6784 Pues hay más para leer... https://t.co/nlX5fm6414 https://t.co/U7UJiNCrsY https://t.co/DzFkhNXlBO
@KarasekUS @rosindabber @NothingIsArt Oh, sorry, maybe wrong link https://t.co/dYaJoZIGXD It's been a while since someone boldly claimed something about vegans and vitamin A, my sources got mixed up.
@KarasekUS @rosindabber @NothingIsArt When testing people in the real world, vegans son't have low B1, it's even higher than the omnis and the vegetarians. So suck it, dumbash. How do I know that you didn't even open the study? https://t.co/dYaJoZIGXD Cos this is a screenshot from table 3. https://t.co/5PFrQx5UHp
@KarasekUS @rosindabber @NothingIsArt Nope. But nice try, you thiamine denier https://t.co/dYaJoZIGXD https://t.co/doU1H6qE4b
@aksteele69 @HughDouglas_ @1GarethWynJones @ChrisGPackham @JeremyClarkson @veganuary From: Eur J Nutr. DOI 10.1007/s00394-015-1079-7
yes i get that... Thats why i suggest not eating fast food every day. And even if there were as many deficiencies in a whole food plant based diet (which there aren't)... Let's look at this study (first thing i found) pubmed.ncbi.nlm.nih.gov/26502280/ It states that omnis have lower folate f.e
@pantsfeelplain @ScepticalDoctor Forgot the link "Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland - PubMed" https://t.co/WqHlbgZT9Q
@cashandcarrots @PlantBasedNews Brand new… best of the best keyboards here! Instead of being willfully ignorant of the subject at hand, why not try some real education for yourself. “Results: Omnivores had the lowest intake of Mg, vitamin C, vitamin E, niacin and folic acid.” https://t.co/Ojv0AwvO2q
You've got a point. In recent cohort studies vegans tend to have the best B12 status (serum B12, homocystein and MMA). So yeah, perhaps that meat eater is deficient. "Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland" https://t.co/WqHlbgZlki https://t.co/wykftM25qN
@vsebudethorisho https://t.co/xy7tMrjpVY следующее исследование показывает, что все группы (всеядные, вегетарианцы и веганы) имели свои дефициты. Веганы - цинка, вегетарианцы и веганы - витамина B6 и ниацина, а всеядные витаминов E и C, ниацина и фолиевой кислоты.
@truthseekerNWB @beeaannZzZ @MeggGawat If only we had some human outcome data that indicates you’re full of crap https://t.co/WqHlbgZlki
Do you have any data to support that claim. I actually have some that show the opposite to what you claim. 2/2 https://t.co/WqHlbgZlki
@harald_faber @VeganCardio @StattName Schüpbach 2017 Healthy adults [omnivores (OVs), n OV = 100; vegetarians (VGs), n VG = 53; vegans (VNs), n VN = 53] aged 18–50 years were recruited, and their weight and height were measured. https://t.co/GtjIir3goY
@bolschevcizm @mlminpractice Iron deficiency rates are comparable between vegans and non-vegans, so idk what you're even talking about. i actually fixed my iron problems (caused by blood disorder) after going vegan throw this into sci-hub, you dork https://t.co/sNXGXNr7tv
@VeganIntox @Davlefou @Langlai73410097 Cette étude suisse par ex montre que la prévalence des déficiences en fer pour les adultes est similaire chez les omnivores, les végés et les vegans https://t.co/jjiO1BM8z6 https://t.co/4SSZ3loUx0
https://t.co/qlvG2QrauU A pesar de las diferencias sustanciales en la ingesta y la deficiencia entre los grupos, nuestros resultados indican que consumiendo una dieta bien equilibrada que incluya suplementos o productos enriquecidos, los tres tipos de dieta pueden cumplir
@j_t_2390 @amfetamigo @StevenMBelknap @miguelthevegan What a flipped burden of proof. But yes, we can (13 and 14 are here, but there’s the summary for you): https://t.co/TF3F4I9qqt https://t.co/mbcULNcYpZ https://t.co/nhm1FRMIxz
@WillBrink This article makes also some debunked pseudoscientific claims like association between plant based diet and mental health which we are pretty sure now is a reverse causation. And nutritional deficiencies that no longer exist among vegans. https://t.co/WqHlbgZlki
@mackinprof @Veganella_ @REGENETARIANISM @drgabriellelyon @donlayman Perhaps this https://t.co/WqHlbgZlki
@aprilerussell Totally https://t.co/6onSorsVWR https://t.co/D6pVywZ797 https://t.co/nBqRVAHcHA
@thermonomix Just as fallacious as you suggesting one cannot get enough nutrients from a vegan diet. There are plenty more papers, the difference is that I don’t make the claim that omnivorous diets are unhealthy due to the noted deficiencies. https://t.co/Ctj1EN4iPC https://t.co/C4WuFZRmCC
@thermonomix @itsdavidramms @Rich_Cooper https://t.co/3DoiKGuPxc https://t.co/ajmcuaICmL https://t.co/LSdJ95vHQY I could go all day. You have yet to show me evidence that one cannot get sufficient nutrients on a vegan diet.
@thermonomix @itsdavidramms @Rich_Cooper Which is impossible to achieve in one’s diet? Can you provide evidence that vegans suffer from vitamin A deficiency? https://t.co/PiMkNak8BR https://t.co/xxrA7iGRSX https://t.co/V4tAQmoen1 https://t.co/KihnrqUbiJ I could keep going
@Veganella_ @PavlicaDanijel @ScepticalDoctor @TheNutrivore @Veganella_ VN is vegan. https://t.co/7n2xpimJXV Pretty much everyone is at risk of iodine deficiency. I think a supplement is a much better option, rather than iodised salt https://t.co/xtbQsbrzyK https://t.co/uhHIW0hjgk
@PavlicaDanijel @ScepticalDoctor @TheNutrivore @Veganella_ Have not found anything that looks at diet and vision specifically, but this study found that vegans have lower risk of cataracts compared to meat eaters... Is vitamin A protective against cataracts ? Not looked into this... https://t.co/mJis75g7qk https://t.co/7n2xpinhNt https://t.co/GIEdOUFkmV
@nusantaranimist @ArchyYes Hi! I'm not sure where you get that idea, but omnivores are typically worse at managing their nutrition than people on plant based diets. Hope this helps! https://t.co/vcX0I4Mg4j https://t.co/cE60ErFfMo
@ThelastStyleb16 @AaronBu72 @bigfatsurprise When did i say it is Vitamin A? It gets converted to it and you get sufficient vitamin a Status trough it. Again: No higher rate of deficiency in vegans https://t.co/jn8HAMYlhf
@ThelastStyleb16 @AaronBu72 @bigfatsurprise The study does not say 50 percent cant covert. It says 50 percent in the Region studyed have a impaired convertion. But still sufficient in nearly everyone. Thats why vegans have no higher rate of deficiency. Pls provide citation who says otherwise https://t.co/jn8HAMYlhf
@LibertarianWonk What’s your empirical evidence for this claim? Studies looking at it find similar numbers of inadequate levels, in toto. https://t.co/Wc7A5Ua3LS
@angieLovesUSA @PlantBasedNews Okay, so I read through the article, and it’s not the slam dunk that you seem to think it is. First of all, the potential for nutrient deficiency is not exclusive to veganism, so the author is essentially appealing to a nirvana fallacy here. https://t.co/qqvNwKQqV3
@LovelessHart @PlantBasedNews “Omnivores had the lowest intake of Mg, vitamin C, vitamin E, niacin and folic acid.” https://t.co/qqvNwKQqV3
Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland #PlantBasedDiet #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet #WholeFoodPlantBasedDiet https://t.co/cmYB4zXL96 https://t.co/R19JWT1SWy
@Gearoidmuar @shivadas29 You don't realise that's what I've been asking you several times; and you show me a study on B12. Show me a study where vegans show an increased cardiovascular risk. I look forward to reading it. For the avoidance of doubt, I'm not vegan.https://t.co/kg3W8WK0OY
@houmoussaka @moopsieky @BFMTV Vitamine B6 et B2 : Les vegans sont plus souvent carencés en B6 et B2. source : https://t.co/rqs1K8nzh5 https://t.co/Hgua4u67jt - Vitamine B3 : Les vegans sont plus souvent carencés en vitamine B3. source : https://t.co/ZVwHsvJIGE https://t.co/3Jct9imvVo https://t.co/ajpKhmoNhP
While omnivores may be quick to go into the "you're nutrient deficient" issue with vegans, it's important to note that being an omnivore does not exclude you from this dietary issue either: https://t.co/UefYeZr8OY I'll talk more about this this weekend at https://t.co/YHy7Vbp3XX https://t.co/alwGda9SaD
@NutritionMadeS3 @praizerov @drjamesdinic And another paper suggesting no significant diff in vitamin a status between omnivores and vegans https://t.co/op7DXgjhZE
@winkubell @wheezay_ Why I hate discussing with ideologues. You already write things off that doesn't suit your ideas. https://t.co/75Vd6E3DMv https://t.co/nBSBnu6u0m
@TheCarnivoreLaw @biohack9 It’s almost like it’s easy to formulate good diets of many colors. https://t.co/Aqny4f8FZc
@aldeetyop @WendyBruening @veganfitnessric But sure, I'll bite. Here's a study comparing the micronutrient levels in ~100 omnivores to ~50 vegetarians and ~50 vegans. They concluded that any of those diets can fulfill nutrient needs, provided they supplement properly. https://t.co/t7bk1kQAA3
RT @JohnG_UK: In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced app…
RT @JohnG_UK: In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced app…
RT @JohnG_UK: In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced app…
RT @JohnG_UK: In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced app…
RT @JohnG_UK: In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced app…
In this study micronutrient insufficiency seems widely prevalent regardless of whether one is vegan or not. Well balanced appropriately supplemented diets are important to mitigate risk for everyone, even if the cut offs aren't associated with symptoms https://t.co/StoBZOgyLu https://t.co/ngTRWZgYDQ
@herbivore_club Probably from https://t.co/XzrIdWNwIg https://t.co/NvmmAeg1JJ
Recent studies of younger vegan groups suggest supplementation is more widespread than previously (probably thanks to better education). Analysing this would make for an interesting paper. https://t.co/op7DXgAl1E
@NutritionMadeS3 @kevinnbass @drmatthewnagra @ScepticalDoctor @MattMadore576 @NanciGuestRDPhD 2017 Switzerland based study “Despite negligible dietary vitamin B12 intake in the vegan group, deficiency of this particular vitamin was low in all groups thanks to widespread use of supplements” https://t.co/op7DXgAl1E
@CarnivoreIs @kadyrov4boogal1 We have studies including *clinically validated markers* but CIV would rather listen to people saying they *don't feel confident* just baffling. You'd rather hear feelings than literally looking at their blood. Talk about willful ignorance. https://t.co/S8JyR9DZCC
@CarnivoreIs Nutrient status doesn't really appear to be that much different compared to your typical omnivore amongst sensible vegans https://t.co/gQCytPKfHD Calcium intake was lower, however.
@raphaels7 https://t.co/XzrIdWNwIg https://t.co/kbFbjPoW4E
RT @Plant_proof: I see a lot of hysteria online from paleo folks about gene mutations and Vitamin A synthesis. The data suggests vegans…
I see a lot of hysteria online from paleo folks about gene mutations and Vitamin A synthesis. The data suggests vegans eating fibre rich diets have perfectly fine Vitamin A status. If vitamin A is an issue for vegans - I'd like to see the data https://t.co/op7DXgjhZE https://t.co/a6xtU2v0Pe
@Imalilincognito @blackintheempir I hit a paywall for the Vitamin A when I go to the link study in the reference but here's the overall study https://t.co/I1rUqjkKrN
@MiaJame55497405 @OhhToBe_AGooner @NoHolyScripture https://t.co/VfFdOJ31gC
@suxelamai She doesn’t. There are studies out there with the typical omnivore and vegan diets, both have shortcomes, both can be easily fixed: https://t.co/5Reaqv0IbP You can be healthy on both diets.
@L0stM00nB0y @kingdom_mimi @HunterAA6 Do you actually fact-check yourself before typing absolute garbage on the internet? https://t.co/9uPzMwG3dx Vegans have normal hemoglobin, ferritin and B12 status.
@Frotterchen @__tsb @BerwinEnzemann @TaktiAusDo @PyroKlose https://t.co/8tVZAm2L4t Hier hast du auch mal die Studie auf die ich mich beziehe.
@TyRBeal Also, there are no differences in plasma levels between OV, VG, VN according to this study. https://t.co/DinVfOtvYZ Why "cherry pick" this study? Because you should care about current education levels.
@forktown385 @Steen_oh @nutrition_facts https://t.co/esh9CT6CMg
Nice profile of rational vegan vs omni diet. improved BP, lipids, Body Fat % in vegans. Some nutrient intakes were lower; which can be easily corrected. https://t.co/qg3V4CX3uN
@nino_muerto @JamieRohu @BeBipartisan @TheEconomist Here is where it states they get their data from USDA https://t.co/1JkKDOGDH6 Here is why you are completely wrong about deficiencies. https://t.co/JXBMl8H5RZ
https://t.co/tYDbDTzsrf https://t.co/Wd4wgPQCCn https://t.co/8lYVbsJDgQ https://t.co/x5UTcinimS https://t.co/IJuqDGYecf https://t.co/JOlB1VaO5F
@NanciGuestRDPhD @ScepticalDoctor Huh? I thought that data typically show that some deficiencies are very common in all diet groups. E.g. https://t.co/UN5iqUGBGx https://t.co/sYjeJrliFz
@ScepticalDoctor No disagreement, but non-vegans may need to pay more attention to Mg, vitamin C, vitamin E, niacin and folic acid. There's two sides to the coin. Why did you make a claim that you have no data for? Maybe you should have phrased it differently? https://t.co/UN5iqUGBGx
@mosca_matthew @meatymcsorley @TheActressRD @DaveKeto Not many major differences vegans worse in a few places, omnivores in others, even with a questionably healthy vegan pattern and after discontinuing supps prior to analyses https://t.co/PZZxDgAPgD https://t.co/1OpzORJtiC
@Han1991en @waeard @_soamii هذي دراسة عملوها بين اكلين لحوم و فجتريانز وفيجنز وكانت النتيجة ان كل المجموعات عندهم نقص بفيتامينات معينة و ان لو كان الاكل متوازن + اخذ مكملات او اكل مدعم فكل الانظمة الثلاثة ممكن ان تحصل على كفايتها من الفيتامينات والمعادن https://t.co/U8kPMtCx13
RT @Sophiia_Melanie: @PasVegan au cas ou on me le demande : https://t.co/UIWCDH1VEC https://t.co/d0ELuuzCDI
@PasVegan au cas ou on me le demande : https://t.co/UIWCDH1VEC https://t.co/d0ELuuzCDI
RT @hugben01: @drkohilathas @KimKardashian Such bullshit, no citations at all just claims taken out of thin air. Here is a study from Switz…
@drkohilathas @KimKardashian Such bullshit, no citations at all just claims taken out of thin air. Here is a study from Switzerland that shows how vegans and vegetarians aren't deficient in any vitamins compared to omnivores https://t.co/ZN5ud9vDxa
@Leonrus1968 @AdamKiley3 @blindguardianDC In this study comparing nutrient status in vegans, vegetarians and omnivores, omnivores had a slightly higher risk of iron deficiency (14.3%) compared to vegans (13.5%) https://t.co/dJB7iTaC2x
@zinocker However, both vegan & omnivorous diets have specific pros & cons. Compared to vegans, omnivores often have insufficient intake of Mg, vit C, vit E, vit B3, folates, vegetables, & fibers. The dichotomy of omnivor=perfect & vegan=insufficient does not exist. https://t.co/xEcv7KTfS6
@ScepticalDoctor @zoeharcombe References: https://t.co/rFC5NvwsLk https://t.co/z2K3lvyqIG https://t.co/NwkAqd6Sk4 https://t.co/i2XS2STkRY
@marcvallee13 @Fabiensapiens @ArizonaDream14 A nuancer par les facteurs influençant cette absorption (https://t.co/XvCv2A8TTS) : aliments riches en vitamine C l'augmente fortement. D'où un taux de déficience en fer similaire entre omnivores et végétaliens (adultes en bonne santé et petit effectif) : https://t.co/8A6NcbVnpd
@NutritionalThe3 It was a simple question. I note that you didn't answer it, which speaks volumes about your credibility. Iron deficiency is common - but it is not a particular problem for vegans: "Prevalence of Fe deficiency was comparable across all diet groups." DOI: 10.1007/s00394-015-1079-7
@metrixon @BegbieT2 @lordvile7 @Karl_Lauterbach Aha, so ähnlich wie z. B. Folsäure für Schwangere, oder speziell bei Allesessern Magnesium, Vitamin C und Vitamin E? https://t.co/NlEm1naI5p Wenn es die Option gibt, kritische Nährstoffe über Supplemente aufzunehmen, was genau ist daran falsch?
@ElenaIzquierdoR @LiterallyPaws @kisaop La dieta vegana no tiene consecuencias, tiene consecuencias cualquier dieta mal planificada. https://t.co/jSWbXbGfLF El hierro no es problema. https://t.co/P9PGjXp8KV Con el calcio sí hay que tener más cuidado pero hay alimentos con mejor o igual absorción que la leche de vaca.
@SylkeBambilke @BorisNMoellers @HubertAiwanger Der Volltext ist referenziert, DOI: 10.1007/s00394-015-1079-7 B12-Supplemente kosten Bruchteile dessen, was die alternativen tierischen Produkte kosten. Dies ist in Westeuropa genauso der Fall wie in Schwellenländern. Pflanzliche Produkte an sich sind teurer als tierische??
@SylkeBambilke @BorisNMoellers @HubertAiwanger 1: Anekdoten lassen halt Aussagen wie die obige nicht zu, und aktuelle Studien zeigen in die andere Richtung. https://t.co/NlEm1naI5p 2: Ist das "industrielle Zeug" nun also gut oder schlecht? https://t.co/jeAwBulXKY
@NBetancz @caracovil @Faran341 @JamesBautistaS @bbcmundo Vos querés papers te paso papers. https://t.co/2lNS6SiFGf
@Veganella_ @naturalhealthbl @ScepticalDoctor @MacroFour @ArmandoPCE When you supplement b12 no problems with status. https://t.co/op7DXgAl1E
@UroFuchs1 Veganer sind sich des B12-Problems im Schnitt so bewusst, dass sie in Studien keine schlechteren Blutwerte haben als Mischköstler. DOI: 10.1007/s00394-015-1079-7 Keiner der Stoffe wird magisch von Tieren produziert. Inwiefern dient der Tod des Tieres dem Überleben des Raubtiers?
@jamesseandoyle1 @ukmav @TheTrueCompton Have you read your own article? Why would a vegan disagree with the notion to supplement B12? Every diet groups needs to plan their diet well. Look at all the deficiencies among meat eaters also: https://t.co/nHb5g7qha9 + https://t.co/e1Cf8R6NNM
@awright4645 @saladeaufromage 1/4 + Carnivores were not included as a dietary group in this study, but the meat eating omnis had all kinds of deficiencies: A 2017 study titled “Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland” found that Omnivores had the lowest intake of
@KemMinnick https://t.co/cUDgs1ve3J Yet they only had a 15% REDUCTION in serum zinc. https://t.co/jnJP5qxto7
@KemMinnick https://t.co/cUDgs1ve3J Omnivores, vegetarians and vegans had very similar zinc intakes. https://t.co/oa1vtJHQVT
@KemMinnick https://t.co/cUDgs1ve3J All groups had similar zinc intakes, and there was a reduction in serum zinc the more plant based the diet was. But this did not result in 0 zinc in serum. Phytate does not reduce bioavailability by 100% not even close. https://t.co/zep9hFnoAN
RT @Alan_Watson_: @clover_mark @Cynwel73 @Caveman_1975 @Veganella_ @sundstrom_lars @vegansince96 @patrick_yerby @jadeo09 @meattherapy @Keto…
RT @Alan_Watson_: @clover_mark @Cynwel73 @Caveman_1975 @Veganella_ @sundstrom_lars @vegansince96 @patrick_yerby @jadeo09 @meattherapy @Keto…
@clover_mark @Cynwel73 @Caveman_1975 @Veganella_ @sundstrom_lars @vegansince96 @patrick_yerby @jadeo09 @meattherapy @KetoGaia @ceresisaplanet @TheAnachronist1 @ed_flava @DaddyOh @Starkandco @djbonesmccoy @MsVanillaRose @aldivalalmashi @LauraHillsLamb @Dave06031956 @RossWenk @BarryCPearson @Dravidica @bazhsw8183 @VutopiaWellness @seasylvia2005 @MrAmazinglyAce @1AVintageAffair @4nk4n @GrahamCD62 @Drakgun66 @ProfTimNoakes @xeyedmess @healthypour @Af_donnerwetter @InjusticeN0More @tweetprix @InternalMentalC @Leigh252425 @BraideLochLion @Caerage @cyrus_ewers @SGT_Stampede @HERBIHORSE @Steve08859630 @drunkvegans @starlitnites @ByronMurphy8 I prefer to stick to the published science rather than blogs by an acupuncturist who can't even read a forest plot. "Prevalence of Fe deficiency was comparable across all diet groups." Doi: 10.1007/s00394-015-1079-7 https://t.co/3pUJsVOYBo
@naturalhealthbl @kevinnbass One such example is https://t.co/g8LPXc0O2I
Habla del ácido fólico como si fuera una deficiencia en la dieta vegana, siendo que los veganos tienen 4 veces menos deficiencias que los omnívoros en este nutriente. https://t.co/2lNS6SiFGf
@Mathieulh @awright4645 @ca_whiten @JoannaBlythman @EricaHauver I guess you didn't follow the DOI link to the original article then (externally peer reviewed with 58 refs)? There are plenty of others showing the same though DOI:10.1007/s00394-015-1079-7 shows fewer Swiss vegans than omnivores below deficiency thresholds for ferritin: https://t.co/xrEOtXiv1Q
RT @Alan_Watson_: @fatisourfriend @JoannaBlythman Hmm - on the other hand (or alternative N=1) I haven't eaten meat for 35 years & my iron…
@fatisourfriend @JoannaBlythman Hmm - on the other hand (or alternative N=1) I haven't eaten meat for 35 years & my iron levels are absolutely fine. Moving away from the anecdotal world however Science reports: "Prevalence of Fe deficiency was comparable across all diet groups." Doi: 10.1007/s00394-015-1079-7
@wendyburn @jameshinson This Swiss study looked at plasma levels and found low deficiency levels in vegans due to high levels of supplement use in that group Doi: doi: 10.1007/s00394-015-1079-7 https://t.co/YjipWhz1PL
@Cpt_CrestfaIIen https://t.co/h6L7RyYVuh https://t.co/KEsGuTDZvc
@Xpliny @alexcarinana @santinebot9 Ojo cuidao, un año enterito. No serás tú el rey de la nutrición? Mira, te lo digo yo, no. Si no te informas de la evidencia científica no sirve para una puta mierda. https://t.co/h6L7RyYVuh https://t.co/8qkzmw8nYs https://t.co/KEsGuTDZvc
They also don't tend to do basic Google searches to answer their questions. For instance: omni, vegetarian, and vegans in Switzerland all seem to be doing pretty much fine. Granted, they were selected "healthy" from each category. https://t.co/Qdg0FWwAEI
@Dravidica @starlitnites @HERBIHORSE @partysausageuk @DaveTheHerbi @Leigh252425 @InternalMentalC @Af_donnerwetter @Dave06031956 @ed_flava @xeyedmess @theveganparent @meatymcsorley @Steve08859630 @Cynwel73 @sansbuIIcrap @itsokdadsgotit @Charlotte_0499 @Wildrosebeef @1AVintageAffair @tofukkers @TriNutrition @Scottyhile @Edival @est_sep2018 @IronLindaJ @jadeo09 @LentilDestroyer @SGT_Stampede @fightitnow @vegansince96 @kentman43 @CelticCarnivore @oregontinker11 @fatboybeastmode @cpet27054480 @meattherapy @furyu_me @Femivegana @TheStoppedClock @KetoMojoGogo @RossWenk @Drakgun66 @copper_teal @SecretDevose @optxtop @VeganRoo @EdgarB_Friendly @hilltopgina 2017 report: "deficiency of this particular vitamin was low in all groups thanks to widespread use of supplements.” Title: “Micronutrient status and intake in omnivores, vegetarians and vegans in Switzerland” at https://t.co/5xL4HD7f4F
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