January 2016 PMID 26518745

Coffee, tea, caffeine and risk of depression: A systematic review and dose-response meta-analysis of observational studies.

Giuseppe Grosso, Agnieszka Micek, Sabrina Castellano, Andzrej Pajak, Fabio Galvano

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Mentions

74
Peak: 11 in Sep 2024
across 6 sources since Sep 2019

Extended reach

345,065
potential audience

Total likes

1,323

Video views

33,809

Mentions per month

Sep 2019 – Feb 2025

Where it's discussed

  • X / Twitter37 posts
  • News21 articles
  • Blogs6 articles
  • YouTube4 videos
  • Facebook4 posts
  • Reddit2 posts

AI synopsis

What people are saying

The collective social discussions show excitement and support for the findings, using words like 'happy news' and emphasizing practical advice, such as moderating coffee intake and preferring morning consumption, which highlight both interest and perceived impact.

AgreementModerate agreement

Most discussions support the study's findings that caffeine and coffee are linked to a reduced depression risk, with statements like 'Coffee lowers depression risk' and 'protective effect of coffee and caffeine.'

InterestHigh interest

The posts express high curiosity and enthusiasm about the findings, indicated by phrases like 'happy news' and 'a systematic review,' showing strong engagement with the topic.

EngagementHigh engagement

The discussions demonstrate deep engagement through specific references to dose and timing, such as mentioning 'up to 1.75 cups/day' and 'morning is best,' indicating participants are analyzing practical implications.

ImpactHigh impact

The widespread sharing and positive framing suggest these social discussions could influence public perceptions and behavior regarding coffee consumption and depression risk.

Abstract in brief

  • This systematic review and meta-analysis examined observational studies to investigate the relationship between coffee, tea, caffeine consumption, and the risk of depression, finding that higher coffee intake (around 400 mL/day) is associated with a reduced risk of depression.
  • The analysis revealed a nonlinear, J-shaped dose-response relationship for coffee, indicating that moderate coffee consumption has the most protective effect, while the benefits taper off or diminish with higher intake.
  • The study found a borderline nonsignificant link between tea consumption and depression risk, but caffeine intake specifically showed a significant protective effect in prospective studies, supporting the idea that caffeine might also help reduce depression risk.]

Top posts

Most liked on X and Bluesky
Chris Aiken, MD
@chrisaikenmd · X

#Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/KeKLQFGFy4 > Timing: Morning best. Afternoon = worse https://t.co/NRuI4F4W6g > But #tea is better for mood: https://t.co/kDbLFzs5Ky Photorealism: D Bloodworth https://t.co/yIBusLueuH

Aug 31, 2024 · 47 likes · 13 shares · 8,255 followers View post →
SGIR
@samgetitright · X

https://t.co/eSYFQFPx6v

Jan 31, 2025 · 17 likes · 1 share · 72,348 followers View post →
Marcos-FitRebelde
@FITrebelde · X

@mitokondriac @isnotsettled Pues la cafeína se asocia con menor riesgo de depresión en la mayoría de metaanálisis (además de mayor longevidad, por tanto la idea de riesgo a largo plazo tampoco encaja con la evidencia) https://t.co/7Hvt8XkGeO

Aug 25, 2021 · 12 likes · 1 share · 98,617 followers View post →
НашаКава
@NashaKava · X

Також у 2015 році були опубліковані результати інших досліджень https://t.co/yYeiQoofZt від групи вчених. Вони дослідили дані 346913 людей, 8146 з яких страждали на депресію. Вчені прийшли до висновку, що кофеїн, який присутній в каві, має захисний ефект від депресії.

Nov 26, 2021 · 7 likes · 1 share · 4,826 followers View post →
Benjamin Ryan
@benryanwriter · X

Happy news: a systematic review and dose-response meta-analysis of observational studies finds a protective effect of coffee and, partially, of tea and caffeine on the risk of depression. https://t.co/RS01YIBbbf https://t.co/VIaahY2aOh

Aug 21, 2023 · 6 likes · 1 share · 41,241 followers View post →
Félix Martín Santos
@FMSFelizconpoco · X

Otro metaanálisis de 12 estudios observacionales (346.913 participantes, con 8.146 casos de depresión), también reveló una asociación entre un mayor consumo de café y un menor riesgo de depresión: 24% (0,76; IC 95%: 0,64-0,91), versus menor consumo. https://t.co/MBNGhWq5nA

Dec 16, 2021 · 4 likes · 3 shares · 2,443 followers View post →

All mentions

TK | 努力と理論で才能に挑む
@TK_BodyBuilding · X

https://t.co/dbDQ7PUKtI

Feb 1, 2025 · 57 followers View post →
SGIR
@samgetitright · X

https://t.co/eSYFQFPx6v

Jan 31, 2025 · 17 likes · 1 share · 72,348 followers View post →
Mauritus Maceiras
@MauritusM · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 2, 2024 · 13 shares · 599 followers View post →
Κακιά πεθερά
@kakipethera · X

Ο #καφές μειώνει την #κατάθλιψη, υπό προϋποθέσεις: >Δόση: Έως 1,75 τυπικά φλιτζάνια/ημέρα. Περισσότερα=χειρότερη διάθεση https://t.co/DdUhXip8EO >Timing: Καλύτερα το πρωί παρά το απόγευμα https://t.co/hAHh33lvXr >Αλλά το #τσάι είναι καλύτερο για τη διάθεση https://t.co/kLz1bQqZf5 https://t.co/s8UHNykaew

Sep 2, 2024 · 50 followers View post →
Martha-JD, MBA, PCC-
@mryoung151 · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 2, 2024 · 13 shares · 8,903 followers View post →
Jose Chavez Martinez
@matracaelcan · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 154 followers View post →
Jorge Rojas Serrano
@jorroser · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 3,289 followers View post →
Johnny Galtar
@JohnnyGaltar · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 423 followers View post →
PsicosexologaM
@PsicosexologaM · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 2,215 followers View post →
Frajerman Ariel
@FrajermanA · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 233 followers View post →
Dr. Glauco Valdivieso
@glaucovald · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 2,350 followers View post →
Carine el Khazen
@Carine47273673 · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 896 followers View post →
Mitch Kayle RN, PHN
@psych23678 · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Sep 1, 2024 · 13 shares · 78 followers View post →
Oscar Contreras
@ooscar_88 · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Aug 31, 2024 · 13 shares · 1,467 followers View post →
Owen Scottt Muir, MD, DFAACAP
@ScottMuirMD · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Aug 31, 2024 · 13 shares · 3,753 followers View post →
mipsiquiatramx
@mipsiquiatramx · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Aug 31, 2024 · 13 shares · 382 followers View post →
Angelica Miriam Yañez Zubieta
@mompsiqstylist · X

RT @chrisaikenmd: #Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/K…

Aug 31, 2024 · 13 shares · 113 followers View post →
Chris Aiken, MD
@chrisaikenmd · X

#Coffee lowers #depression risk, with a few caveats: > Dose: Up to 1.75 metric cups/day. More = worse mood https://t.co/KeKLQFGFy4 > Timing: Morning best. Afternoon = worse https://t.co/NRuI4F4W6g > But #tea is better for mood: https://t.co/kDbLFzs5Ky Photorealism: D Bloodworth https://t.co/yIBusLueuH

Aug 31, 2024 · 47 likes · 13 shares · 8,255 followers View post →
Noah Whiteman
@NKWhiteman · X

@PaulKingsley7 Here are some: https://t.co/lGt62Tsg5H https://t.co/KUyrgAN0YU https://t.co/Zt5og7B7YV

Dec 19, 2023 · 10,975 followers View post →
bvw
@bvw_redux · X

RT @benryanwriter: Happy news: a systematic review and dose-response meta-analysis of observational studies finds a protective effect of co…

Aug 22, 2023 · 1 share · 1,480 followers View post →
Benjamin Ryan
@benryanwriter · X

Happy news: a systematic review and dose-response meta-analysis of observational studies finds a protective effect of coffee and, partially, of tea and caffeine on the risk of depression. https://t.co/RS01YIBbbf https://t.co/VIaahY2aOh

Aug 21, 2023 · 6 likes · 1 share · 41,241 followers View post →
DataDriven
@data_skeptic · X

@HPluckrose Try to up caffeine levels. Studies have shown that caffeine is inversely associated with depression. see https://t.co/KqVhL8T1Wd And yes the internet as marvelous as It is can drain your mental ability....

Feb 22, 2022 · 152 followers View post →
Karla Ziegler
@mariposatuitera · X

RT @FMSFelizconpoco: Otro metaanálisis de 12 estudios observacionales (346.913 participantes, con 8.146 casos de depresión), también reveló…

Jan 11, 2022 · 3 shares · 26,812 followers View post →
CayoCornelio
@CayoCornelio · X

RT @FMSFelizconpoco: Otro metaanálisis de 12 estudios observacionales (346.913 participantes, con 8.146 casos de depresión), también reveló…

Dec 18, 2021 · 3 shares · 2,475 followers View post →
Carlos Colmenero
@colme99 · X

RT @FMSFelizconpoco: Otro metaanálisis de 12 estudios observacionales (346.913 participantes, con 8.146 casos de depresión), también reveló…

Dec 16, 2021 · 3 shares · 77 followers View post →
Félix Martín Santos
@FMSFelizconpoco · X

Otro metaanálisis de 12 estudios observacionales (346.913 participantes, con 8.146 casos de depresión), también reveló una asociación entre un mayor consumo de café y un menor riesgo de depresión: 24% (0,76; IC 95%: 0,64-0,91), versus menor consumo. https://t.co/MBNGhWq5nA

Dec 16, 2021 · 4 likes · 3 shares · 2,443 followers View post →
НашаКава
@NashaKava · X

Також у 2015 році були опубліковані результати інших досліджень https://t.co/yYeiQoofZt від групи вчених. Вони дослідили дані 346913 людей, 8146 з яких страждали на депресію. Вчені прийшли до висновку, що кофеїн, який присутній в каві, має захисний ефект від депресії.

Nov 26, 2021 · 7 likes · 1 share · 4,826 followers View post →
@MomD
@minddr · X

Coffee, tea, caffeine and risk of depression: A systematic review and dose-response meta-analysis of observational studies - PubMed https://t.co/LFHD8sFPFU

Oct 30, 2021 · 638 followers View post →
claimshero.eth
@claimshero__eth · X

RT @FITrebelde: @mitokondriac @isnotsettled Pues la cafeína se asocia con menor riesgo de depresión en la mayoría de metaanálisis (además d…

Aug 26, 2021 · 1 share · 128 followers View post →
Marcos-FitRebelde
@FITrebelde · X

@mitokondriac @isnotsettled Pues la cafeína se asocia con menor riesgo de depresión en la mayoría de metaanálisis (además de mayor longevidad, por tanto la idea de riesgo a largo plazo tampoco encaja con la evidencia) https://t.co/7Hvt8XkGeO

Aug 25, 2021 · 12 likes · 1 share · 98,617 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @teacoffeenews2: Coffee, tea, caffeine and risk of depression: A systematic review and dose–response meta‐analysis of observational stud…

May 16, 2021 · 1 share · 6,712 followers View post →
teacoffeenews
@teacoffeenews2 · X

Coffee, tea, caffeine and risk of depression: A systematic review and dose–response meta‐analysis of observational studies - Grosso - 2016 - Molecular Nutrition & Food Research - Wiley Online Library https://t.co/COTS5qyyvM

May 16, 2021 · 1 share · 1,005 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @minddr: Coffee, tea, caffeine and risk of depression: A systematic review and dose–response meta‐analysis of observational studies - Gr…

May 15, 2021 · 1 share · 6,712 followers View post →
@MomD
@minddr · X

Coffee, tea, caffeine and risk of depression: A systematic review and dose–response meta‐analysis of observational studies - Grosso - 2016 - Molecular Nutrition & Food Research - Wiley Online Library https://t.co/OP4cWpZGaa

May 15, 2021 · 1 share · 638 followers View post →
تغذية ولياقة
@nutrition_fds · X

دراسات عن الكافيين * دراسة اجريت على مستهلكين الكافيين واشاروا فيها ان نسبة خطر الإصابة بالإكتئاب انخفضت إلى 13% . https://t.co/RlhmYY3Zk5

Mar 20, 2021 · 1 like · 288 followers View post →
Dr.やまて@海外の最新健康情報/親子向け情報/NEWSシェア
@yamatedentist · X

コーヒーを飲むと鬱病のリスクが24%低下するぞ、というメタ分析論文。8146件の鬱病症例を分析した結果、400ml/日をピークに鬱病のリスクが下がったらしい。しんどいときには気分転換に一杯のコーヒーをとる習慣を作ると心身ともにリラックスできるかも。 https://t.co/rVaRSZV4xY https://t.co/EOTM3CFhRp

Sep 7, 2020 · 3 likes · 25 followers View post →
Jorge H
@5jorgillo · X

El café (400 ml/día) tiene un efecto protector de 30% para depresión #InternationalCoffeeDay https://t.co/hOM7ojbqgg

Sep 29, 2019 · 1 like · 15 followers View post →