A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index.: Social discussions and analytics

Effects of Acute Dehydration on Muscular Endurance and Fatigue Perception

This study found that losing about 3% of body mass through dehydration reduces muscular endurance and increases fatigue feelings but does not affect neuromuscular function or muscle strength.

筋トレの科学【理学療法士リョウ】 · Oct 6, 2021 232,166 views

Effects of Mild Dehydration on Cognitive Performance and Mood in Men

This study investigates how mild dehydration impairs mental performance and mood in young men, showing that even slight dehydration can affect focus, memory, and increase fatigue and anxiety.

筋トレの科学【理学療法士リョウ】 · Feb 20, 2021 87,809 views

Is Coconut Sugar a Healthier Alternative to Regular Sugar?

Coconut sugar is discussed as a potentially healthier sugar option, along with benefits of Maca Peruana, effects of tattoos on vitamin D absorption, and hydration facts. Explore scientific insights on these topics for…

Nunca vi 1 cientista · Dec 14, 2023 72,843 views

Impact of Stress on Hair Greying: Insights and Research

Research demonstrates that acute stress can lead to hair greying by depleting melanocyte stem cells. This occurs through sympathetic nerve activation and noradrenaline release, affecting pigment regeneration. Discover…

Nunca vi 1 cientista · Sep 2, 2025 66,039 views

ナチュラルなら特に注意すべき！オーバーワークの危険性とは！？【筋トレ】

筋トレの科学【理学療法士リョウ】 · Aug 6, 2022 41,753 views

AlexMog

@AlexMog_FR · X

@Collabblues @RenardeElfique Je me permet un petit debunk de cette croyance, le coca (comma la quasi totalité des sodas et du café) hydrate, source: https://t.co/P3DBkZl7nV (très proche de l'eau)

Sep 27, 2025 · 1 like · 1,764 followers View post →

Серость образованная

@serostb · X

@TheStoum Исследование, которое показывает, что другие напитки ничуть не хуже в плане удержания жидкости: https://t.co/rKSTpZowtn Мета-анализ, который показывает, что высокие дозы кофеина в напитках приводят лишь к незначительному усилению мочеиспускания https://t.co/2BKn2dUQiM

Aug 21, 2025 · 1 like · 1 share · 325 followers View post →

nick

@HuggableSquare · X

@JoeythePoems @SteveRudzinski @TheAmishDude @magills_ https://t.co/9hUv9x1pLf https://t.co/JLfMdFscAl

Aug 20, 2025 · 142 followers View post →

OptiNATIVA

@OptiNativa · X

Source: https://t.co/i0Cf8yYe7A

Aug 16, 2025 · 3 followers View post →

Jim Cast

@alsacechieftain · X

@Babygravy9 I’ve found that I love a cold glass of milk even when it’s hot out. Some studies have suggested milk is better at hydrating than water. https://t.co/vWeyzqHPgo

Jul 20, 2025 · 264 followers View post →

Oleksandr Kashuba (Clinical Pharmacologist)

@OleksandrKashu2 · X

RT @OleksandrKashu2: A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverag…

Jul 4, 2025 · 1 share · 699 followers View post →

Dr Oleksandr Kashuba

@oleksandrkashuba.bsky.social · Bluesky

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index ajcn.nutrition.org/article/S000...

Jul 4, 2025 · 1 share View post →

Oleksandr Kashuba (Clinical Pharmacologist)

@OleksandrKashu2 · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index https://t.co/VY4DY894bu

Jul 4, 2025 · 1 share · 699 followers View post →

Science for Fitness

@scienceforfitness.bsky.social · Bluesky

Have you been told that drinking coffee can dehydrate you? This is likely not the case. In a randomized trial coffee was found to be no more dehydrating than water, tea, juice or colas. pubmed.ncbi.nlm.nih.gov/26702122/

Mar 18, 2025 View post →

Science For Fitness

@scienceforfit · X

Have you been told that drinking coffee can dehydrate you? This is likely not the case. In a randomized trial coffee was found to be no more dehydrating than water, tea, juice or colas. https://t.co/mhwDqCtpRh

Mar 18, 2025 · 212 followers View post →

Taylor Thompson

@TJThomps · X

@gazatwita @B_Holmer Supported by a grant from the European Hydration Institute. https://t.co/SybzQCNy4F

Jan 30, 2025 · 3 likes · 255 followers View post →

yr在日日本人

@xFxEuEYHsZolZXo · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Jan 15, 2025 · 36 shares · 148 followers View post →

Fossil Locator

@FossilLocator · X

@AllyTaft Should be same as still based on studies https://t.co/YKgipyV36r Though the carbonation probably makes it more acidic so make of that what you will

Jan 8, 2025 · 2 likes · 17,364 followers View post →

Unquiet

@kigs · X

@CanisJubatus @EverythingsADog This is for urine prevention "Conclusions: BHI may be a useful measure to identify the short-term hydration potential of different beverages when ingested in a euhydrated state. This trial was registered at https://t.co/mAqumJ2uiu as ISRCTN13014105." https://t.co/vHXVRQWVjc

Jan 7, 2025 · 268 followers View post →

stag

@stag________ · X

@JeffNippard Non-paywalled full text source here: https://t.co/WdmJvJXKzI

Jan 7, 2025 · 4 likes · 1,851 followers View post →

秋ちゃん推し

@maple04415355 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Jan 7, 2025 · 36 shares · 2 followers View post →

Joseph Scott

@JoeRazorback · X

@jploenneke What are your thoughts on the validity of this study? Is the key to this the fact they are euhydrated? Interest on your take. https://t.co/XfwDHParJI

Jan 6, 2025 · 263 followers View post →

レオパ

@leopa_yajukabu · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 18, 2024 · 36 shares · 1,495 followers View post →

うま。

@KHfL6luu2v70659 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 15, 2024 · 36 shares · 43 followers View post →

筋トレ肉だんご

@delicad5chiba · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 72 followers View post →

s

@54zamrai · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 444 followers View post →

Hir0@

@sarumaro43 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 223 followers View post →

マミーのみたい減量期

@CsPokwAbybYVv7H · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 301 followers View post →

WEAKYJ

@ScoobySei · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 52 followers View post →

中村優介（社会福祉士・行政書士)

@nakapi1002 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 995 followers View post →

NOBI

@NOBIsion · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 176 followers View post →

ヅラじゃない桂だ！

@zurazurazurap · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 628 followers View post →

あ

@susuikiuyu · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 82 followers View post →

片刃み

@Katabami789 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 687 followers View post →

stronger than yesterday

@1_nss_125 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 7 followers View post →

greed

@postman_shun · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 106 followers View post →

No More Time Machine

@BLACKco297 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 74 followers View post →

MASAYUKI 2025

@RIKJ9cUexbdP5Co · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 1,863 followers View post →

nekoron_nekoron

@nekoron_nekoron · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 187 followers View post →

みずきんぐ0115

@mizuking0115F · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 180 followers View post →

はる

@2TLdkWFt4t33355 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 7 followers View post →

Q

@Q_Q_Q_Q_69 · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 2,365 followers View post →

あ

@CD3mmKv0xC0VpRr · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 11 followers View post →

鎌戸

@atc_maru · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 1,247 followers View post →

KAIRI

@gkushst · X

RT @samgetitright: コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 36 shares · 63 followers View post →

SGIR

@samgetitright · X

コーヒーは貴方を脱水状態にはしません。コーヒーには軽い利尿作用がありますが、コーヒーと水ではほぼ同じ量の水分を体内に供給します https://t.co/TVCXiWJipM https://t.co/Jmtn3dNtQt

Dec 14, 2024 · 668 likes · 36 shares · 72,488 followers View post →

Pablitin

@0xPBL · X

@CryptoDeFiGuy milk? https://t.co/O42tf6tVMV https://t.co/zpvPblBKoK

Dec 10, 2024 · 1 like · 707 followers View post →

William Lagakos

@caloriesproper2 · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index https://t.co/Y6aJK7PUxG

Nov 26, 2024 · 2,708 followers View post →

Άντζελα

@SouthernGemGal · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

Aug 19, 2024 · 9 shares · 3,165 followers View post →

なまずお市長こひ

@monog36c · X

@storyram https://t.co/OuwgH0sPXj　おもろいのあった。

Jul 24, 2024 · 1,636 followers View post →

Laurent Buhler

@BuhlerLaurent · X

@miamologue @Gwendido Plusieurs études suggèrent que le café et le thé peuvent tout à fait participer à l'hydratation : https://t.co/gPUoqImPAg https://t.co/aVSICjyWzk https://t.co/c7gygzLGVM

May 20, 2024 · 2 likes · 374 followers View post →

Luan ✠

@LuanOliveira92 · X

RT @tropicswizard: Leite tem um índice de hidratação melhor que a água. O que não é uma surpresa, considerando o perfil mineral bem comple…

May 18, 2024 · 2 shares · 398 followers View post →

Tropical Wizard

@tropicswizard · X

Leite tem um índice de hidratação melhor que a água. O que não é uma surpresa, considerando o perfil mineral bem completo do leite cru. Meu filtro de água está sendo o peito da vaca, beber 2-4 litros por dia está sendo meu experimento mais agradável. https://t.co/1Baby5n69B

May 18, 2024 · 13 likes · 2 shares · 21,501 followers View post →

Warhal

@Warhal2000 · X

Whey proteins are also known stimulators of the antidiuretic hormone, which promotes water reabsorption, reducing urine output, as shown in the above study: https://t.co/teg8S9VgjI

Apr 26, 2024 · 28 followers View post →

wod_science

@wod_science · X

To conclude: We know that milk, is an excellent recovery drink as it contains all essential amino acids and fast sugars to resynthesise glucose.

Mar 5, 2024 · 1 like · 311 followers View post →

Toffee & the Spectre of Communism

@T_MECE · X

@Hylias_ @sewistwrites I'm still sceptic about the long-term effects on hydration from soda... I checked and that study is on short-term effects (see pic). Not sure if someone has done similar research for a longer period. https://t.co/7A8IlqFtZO https://t.co/vZAqtML7La

Jan 25, 2024 · 506 followers View post →

EdKPyros

@EdKPyros · X

@alainademop Journalists must "follow the science"—and stop repeating the pernicious myth that water is more hydrating than soda. It fails common sense: both are > 95% water. And, in fact, soda is *more* hydrating than water—but less so than milk! https://t.co/HGBkTuoJeR https://t.co/cRoRUuY3hg

Jan 23, 2024 · 1 like · 514 followers View post →

Greta Compton Dip DH RCSEd aka Gretsky

@Gretsky_Compton · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index - PubMed https://t.co/7bUeAa1T7T

Dec 20, 2023 · 901 followers View post →

Pomadinha de cagador de celular

@Lady_Smeagol · X

Link pra quem quer aprender https://t.co/pi1ln0dPKI

Dec 14, 2023 · 117 followers View post →

Fabricio Sousa

@fabriciosant · X

https://t.co/J1sJgluevk

Dec 14, 2023 · 374 followers View post →

Fabricio Sousa

@fabriciosant · X

https://t.co/J1sJgluevk

Dec 14, 2023 · 374 followers View post →

Sports Nutrition Digest

@snutridigest · X

Which fluid sources are best for rehydration post-exercise?

Oct 22, 2023 · 169 followers View post →

Sanaxre

@Santiayree · X

RT @tebumercol: @neuroblues7 Dato curioso, la leche, y en particular la leche descremada tienen un mejor efecto hidratante que el agua, con…

Oct 21, 2023 · 3 shares · 877 followers View post →

Barbie Niemann

@BarbieNiemann · X

RT @tebumercol: @neuroblues7 Dato curioso, la leche, y en particular la leche descremada tienen un mejor efecto hidratante que el agua, con…

Oct 21, 2023 · 3 shares · 4,075 followers View post →

GordaCulona

@GordaCulona · X

RT @tebumercol: @neuroblues7 Dato curioso, la leche, y en particular la leche descremada tienen un mejor efecto hidratante que el agua, con…

Oct 21, 2023 · 3 shares · 1,312 followers View post →

Esteban Mercol Echeverría

@tebumercol · X

@neuroblues7 Dato curioso, la leche, y en particular la leche descremada tienen un mejor efecto hidratante que el agua, con una mejor retención de líquido a las 2 horas. https://t.co/liLK7Yj4VN

Oct 21, 2023 · 14 likes · 3 shares · 745 followers View post →

Damandeep Singh

@Damanbhatia_ · X

12. References: A) https://t.co/NAqY3em9go B) https://t.co/67WiGXzQrN C) https://t.co/snoaOFx01I

Sep 2, 2023 · 3 followers View post →

Karel Holub

@karH79 · X

@obradam studie se zaměřuje na množství vyloučených tekutin po 2 a 4 hodinách. Zásadní jsou pojmy gastric emptying, intestinal absorption, fluid balance. To, že po něčem méně čůráme, neznamená, že to lépe rehydratuje. Jen to třeba déle zůstává v trávícím traktu. https://t.co/D2AWkVX7fO

Sep 1, 2023 · 1,508 followers View post →

Marian z Warszawy

@mmilosz74 · X

@trollosiewicz Proszę bardzo: https://t.co/1NhWKQm1dY

Aug 29, 2023 · 139 followers View post →

Marian z Warszawy

@mmilosz74 · X

@BAleksowska @trollosiewicz Jesteś "dziennikarką" to sprawdź. Dwaj lekarze z Głogowa. PS. Nie musisz dziękować, ale tu masz wyniki "badań": https://t.co/1NhWKQm1dY

Aug 29, 2023 · 139 followers View post →

Javi Ciborro

@papayaykware · X

https://t.co/am30NBPElY BHI (índice hidratación de bebidas) puede ser una medida útil para identificar el potencial de hidratación a corto plazo de diferentes bebidas cuando se ingiere en un estado euhidratado = cuando el agua se acompaña de aminoácidos (proteínas) y minerales,

Aug 20, 2023 · 8,040 followers View post →

ツボすけ

@lnpmc · X

RT @funakikouiti: @kemuri11861595 いえ、ＮＨＫや広報でも未だに言っていますし、ちゃんとした資料を探すとなると海外の論文を探す必要があるので面倒なので仕方ないかと。 ↓お茶に対しても水と変わらないとの結果の報告もあります。 https:/…

Aug 12, 2023 · 2 shares · 734 followers View post →

けむり

@kemuri11861595 · X

RT @funakikouiti: @kemuri11861595 いえ、ＮＨＫや広報でも未だに言っていますし、ちゃんとした資料を探すとなると海外の論文を探す必要があるので面倒なので仕方ないかと。 ↓お茶に対しても水と変わらないとの結果の報告もあります。 https:/…

Aug 11, 2023 · 2 shares · 12,194 followers View post →

舟木公一(偽名)@ボイコネ２お疲れ様でした。

@funakikouiti · X

@kemuri11861595 いえ、ＮＨＫや広報でも未だに言っていますし、ちゃんとした資料を探すとなると海外の論文を探す必要があるので面倒なので仕方ないかと。 ↓お茶に対しても水と変わらないとの結果の報告もあります。 https://t.co/8MnTWKKbmA

Aug 11, 2023 · 7 likes · 2 shares · 560 followers View post →

MatheusPN

@MatheusPN2 · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index https://t.co/PboidqpPmK https://t.co/AKkaDEueKo

Jul 18, 2023 · 142 followers View post →

Jonas Vilx Vils

@Vilsjin · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index - ScienceDirect https://t.co/tFaEPLCKNA

Jul 15, 2023 · 1 like · 1,462 followers View post →

Josh

@zigziggityzoo · X

@jasminericegirl @OKWildlifeDept OP is a liar. https://t.co/QdDT8CW3Rk

Jun 29, 2023 · 712 followers View post →

Kirsten Areias

@KLovesCows · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 11, 2023 · 9 shares · 23 followers View post →

Andhra Pradesh Animal Husbandry Department

@APAHD2023 · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 11, 2023 · 9 shares · 21,762 followers View post →

Dept of Animal Husbandry & Dairying, Min of FAH&D

@Dept_of_AHD · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 11, 2023 · 9 shares · 132,955 followers View post →

Brent Lawrence

@farm4Rfood · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 10, 2023 · 9 shares · 32 followers View post →

Johnnie M. Brown

@JohnnieMaeBrown · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 9, 2023 · 9 shares · 3,035 followers View post →

Julie Walker

@foodsheds · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 9, 2023 · 9 shares · 1,748 followers View post →

Adam Robey

@arobey1kanobe · X

RT @dairy_alliance: #DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-qualit…

May 9, 2023 · 9 shares · 44 followers View post →

The Dairy Alliance

@dairy_alliance · X

#DYK milk is more hydrating than water? Research shows that milk’s natural electrolytes, carbohydrates, and high-quality protein make it more effective at improving hydration and keeping you hydrated longer than water and sports drinks. Learn more here> https://t.co/SZsoi2qXQq. https://t.co/DCWnUpoext

May 9, 2023 · 11 likes · 9 shares · 5,519 followers View post →

CowsEatGrass

@CowsEatGrassBlg · X

@angeldrain @ETimes89 https://t.co/TnrV47dtS7

Mar 30, 2023 · 12,860 followers View post →

Diyana Nasir

@nurdiyana02 · X

Decided to try this drink for the first time today when I saw this post. I like the taste! Did a quick search and interestingly a study found that milk, orange juice and an oral rehydration solution provided the highest amount of hydration. https://t.co/iy1uG1WhPD https://t.co/LQiihg3zMj https://t.co/wFUrgdbkrC

Mar 23, 2023 · 2 likes · 1,186 followers View post →

Richie

@R_Goldenfinger8 · X

RT @KristenJakobitz: Although some teas do contain caffeine, #tea doesn’t appear to contribute to dehydration or to cause any increased wat…

Feb 14, 2023 · 14 shares · 8 followers View post →

Kristen Jakobitz

@KristenJakobitz · X

Although some teas do contain caffeine, #tea doesn’t appear to contribute to dehydration or to cause any increased water loss. https://t.co/2tq86VjWgR Turmeric, lemon, peppermint, licorice root, and green tea are all good options. #health #wellness https://t.co/d8tWaiZJwL

Feb 14, 2023 · 50 likes · 14 shares · 19,419 followers View post →

Ryan Town

@kidneywiki · X

@SegalMin @drjosflynn @david_warner_2 @UCKidney @gudnephron @CharuThakar https://t.co/I4TvbhwSiu Cumulative urine output at 4 h after ingestion of cola, diet cola, hot tea, iced tea, coffee, lager, orange juice, sparkling water, and a sports drink were not different from the response to water ingestion.

Feb 10, 2023 · 3 likes · 692 followers View post →

Kris Brown

@KBKuriations · X

@B_railway_dog Milk (or a medical electrolyte potion, but not a sports drink) is better: https://t.co/Ujz1d60Lnp

Jan 24, 2023 · 50 followers View post →

Sílvia Delgado-Aros

@sdelgadoaros · X

@escabellat En el paper aquest que t'he enviat abans , les dades suggereixen que higher mineral content higher BHI https://t.co/ssUD7w7hjf

Sep 23, 2022 · 2,622 followers View post →

Sílvia Delgado-Aros

@sdelgadoaros · X

@escabellat no se de què vas, de tota manera he mirat i sha mirat, hidraten igual, a no ser que hi posis mes minerals que es el que t'insinuava https://t.co/ssUD7w7hjf https://t.co/clerLj3kmC

Sep 23, 2022 · 2,622 followers View post →

Jeff Rogers

@YirgacheffeJeff · X

AND we have these other papers showing that caffeine doesn't really influence hydration in non-clinical samples: https://t.co/yjJNzvziLM https://t.co/EYgYBQ0LCg https://t.co/nMkjIeT6gF https://t.co/AbtwKFLX4w https://t.co/MMDpAuQj8h https://t.co/XWj3q3LsdN

Sep 23, 2022 · 1 like · 102 followers View post →

Doc

@dhyre · X

@Eric_Tubbs19 @waDNR According to an actual clinical study, beer was as effective as water in moderate quantities (1L of 4%), as was coffee (under 250 mg caffeine, about 4 cups). So half a six-pack is fine! See: https://t.co/kv22yomGkQ

Sep 2, 2022 · 45 followers View post →

Doc

@dhyre · X

@waDNR Maughan et Al., American Journal of Clinical Nutrition, vol.103, issue 3, Mar 2016, pp.717-723, https://t.co/kv22yomGkQ

Sep 1, 2022 · 2 likes · 45 followers View post →

七夕

@K212462681 · X

高齢者や糖尿病など罹患されてる外来患者さんには5回を招きそうだけど（コーラやオレンジジュース）産業保健講話には使える？ A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index https://t.co/RY8pkdmW9d

Aug 21, 2022 · 1 like · 236 followers View post →

Oliver Shannon

@Oli_Shannon · X

RT @JamieMatu: Going to be a scorcher for @LBUHealth @NDLeedsBeckett graduations on Monday. Perfect day to wear a suit, gown and hat

Jul 13, 2022 · 1 share · 896 followers View post →

Jamie Matu

@JamieMatu · X

Going to be a scorcher for @LBUHealth @NDLeedsBeckett graduations on Monday. Perfect day to wear a suit, gown and hat

Jul 13, 2022 · 15 likes · 1 share · 816 followers View post →

Greta Compton Dip DH RCSEd aka Gretsky

@Gretsky_Compton · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 24, 2022 · 13 shares · 901 followers View post →

۟

@ryvnxi · X

@IEPADL @lyricalgamer96 @ThundrThundr @crystalbaee1 https://t.co/D7h5NRy8V6

May 26, 2022 · 645 followers View post →

۟

@ryvnxi · X

@PeoplesChampXL @EatMyAshes4Free @ThundrThundr @crystalbaee1 https://t.co/D7h5NRy8V6 yea bro, definitely doesn’t….

May 26, 2022 · 645 followers View post →

Kristen Jakobitz

@KristenJakobitz · X

Although some teas do contain caffeine, #tea doesn’t appear to contribute to dehydration or to cause any increased water loss. https://t.co/2tq86VBx8p Turmeric, lemon, peppermint, licorice root, and green tea are good options for cold & flu. #Immunitybooster #holistichealing https://t.co/no6cARW8kZ

Jan 29, 2022 · 3 likes · 19,419 followers View post →

Harriet Carroll: Long Covid Scientific Consultancy

@angryhacademic · X

@TXmoonspeak @bennessb My PhD was largely focused on hydration, can confirm, caffeinated drinks make no difference vs water and nearly every other beverage (including beer) https://t.co/eh4C02jtgk

Oct 10, 2021 · 2 likes · 8,760 followers View post →

Janus Sandsgaard

@isdn · X

@sarahskarum @TarpCPH Der følger en del sukker med, men hydreringseffekt sammenlignelig med vand (men mælk og juice slår begge). https://t.co/rKQ5RnzaEC

Aug 5, 2021 · 3 likes · 2,299 followers View post →

Raúl Celdrán

@NTSAcademia · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 23, 2021 · 13 shares · 3,025 followers View post →

SmartNutrition

@SmartNutrition1 · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 23, 2021 · 13 shares · 2,661 followers View post →

OJSN

@iamojsn · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 14,996 followers View post →

Weldon

@Rocker75W · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 330 followers View post →

森史@陸上

@nrAZYUjOGNTbM5w · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 74 followers View post →

James Rutherford

@TheJBlade · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 252 followers View post →

0Bean0

@0Bean0 · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 218 followers View post →

Ignacio Hernando Valle

@nachoafysalud · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 5,837 followers View post →

Tɦιη Tωεɑκζ✨

@ThinTweaks · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 746 followers View post →

gina gutierrez

@gina_gutierrezr · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 1,298 followers View post →

Dairy Council NI

@DairyCouncilNI · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 1,457 followers View post →

Alberto Valiño

@valino_alberto · X

RT @JornTrommelen: Drinks rich in macronutrients and electrolytes such as milk result in higher fluid retention when compared to water, mak…

Jun 22, 2021 · 13 shares · 35 followers View post →

ぎゅうほ

@HSn3BKgzGPtJYsN · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beve… https://t.co/p4IAUtTjyg ｺｰﾗ､ﾃｨｰ､ｺｰﾋｰ､ﾗｶﾞｰ､ｵﾚﾝｼﾞｼﾞｭｰｽ、ｽﾊﾟｰｸﾘﾝｸﾞｳｫｰﾀｰを摂取4時間後の累積尿量は水の摂取と変わらなかった

May 18, 2021 View post →

AMLAC Productores de leche

@AMLAC_Mexico · X

RT @drdairy50: A randomized trial to assess the potential of different beverages to affect hydration status https://t.co/OWYUDjZ7GT

Aug 19, 2020 · 2 shares · 1,828 followers View post →

Argón

@metilargon · X

RT @drdairy50: A randomized trial to assess the potential of different beverages to affect hydration status https://t.co/OWYUDjZ7GT

Aug 18, 2020 · 2 shares · 350 followers View post →

Gregory Miller, Ph.D.

@drdairy50 · X

@RCastanedaUSN A randomized trial to assess the potential of different beverages to affect hydration status https://t.co/OWYUDjZ7GT

Aug 18, 2020 · 10,742 followers View post →

Gregory Miller, Ph.D.

@drdairy50 · X

@DrJanetteWalton @B_Fernandes8 @ManUtd @NDC_ie @akellyucc A Randomized Trial to Assess the Potential of Different Beverages to Affect Hydration Status: Milk at the top! https://t.co/OWYUDjZ7GT

Jun 30, 2020 · 3 likes · 10,742 followers View post →

Neil Peter Walsh

@ProfNeilWalsh · X

RT @Nidiars: #Beverage #hydration index paper https://t.co/O1XwCgQFsX https://t.co/hZVczWcy0N

May 19, 2020 · 2 shares · 3,983 followers View post →

Nidia Rodriguez

@Nidiars · X

#Beverage #hydration index paper https://t.co/O1XwCgQFsX https://t.co/hZVczWcy0N

May 18, 2020 · 6 likes · 2 shares · 916 followers View post →

Gregory Miller, Ph.D.

@drdairy50 · X

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index. - PubMed - NCBI https://t.co/67tq8VzM4p #Milk

Sep 27, 2019 · 10,742 followers View post →

A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index.

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