Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is very well done in terms of editing! Clearly, a well-funded team produced it! Research-wise, it's completely dishonest and https://t.co/e0pRgKh7hi
Food and Nutrient Intake and Nutritional Status of Finnish Vegans and Non-Vegetarians.
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May 2019 – Nov 2025Where it's discussed
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X / Twitter115 posts
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News60 articles
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Facebook14 posts
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YouTube1 videos
AI synopsis
What people are saying
The overall sentiment demonstrates high interest and moderate agreement, with participants referencing the study’s findings on lower levels of vitamin B12, vitamin D, iodine, and selenium in vegans, as well as discussions about misinformation and the need for supplementation. The tone varies from critical to supportive, highlighting the ongoing debate about the health impacts of vegan diets and the reliability of different sources.
Most discussions acknowledge the study’s findings about nutrient deficiencies in vegans, with many emphasizing the importance of supplementation.
The discussions show high interest, with many users engaging deeply, referencing specific nutrients, or criticizing misinformation.
Users actively debate, share videos, and challenge each other's claims, reflecting a notable level of involvement.
The debates could influence opinions on vegan diets, especially given the focus on nutrient intake and supplementation debates.
Abstract in brief
- The study compared the dietary intake and nutritional status of 22 Finnish long-term vegans and 19 nonvegetarians, finding that vegans had lower intake and biomarkers of nutrients such as vitamins B12 and D, iodine, and selenium, but exhibited more favorable fatty acid profiles and higher polyphenol levels.
- Vegans adhered strictly to their diet but showed individual variability in food and supplement use, with median urinary iodine levels below recommended values in both groups, indicating some risk of nutrient deficiency.
- The findings suggest that while vegan diets may have some health benefits, such as improved fatty acid profiles, they also pose risks of deficiencies in essential nutrients, underscoring the need for targeted nutritional guidance for vegans.]
Top posts
Most liked on X and BlueskyPart 1 can be viewed here https://t.co/KwNW47ddDq
Also https://t.co/oxNpRwEIV4
Source: https://t.co/oxNpRwEIV4
@AxiomOrca Yeah also https://t.co/UDgalpmfWL https://t.co/oKt7JutuIk @beeaannZzZ look at this thread lmfao
@JEverettLearned Have you seen an hour debunk? https://t.co/t2rNuxw86R
All mentions
Debunking Misconceptions About Vegan Diets and Mental Health Evidence
Recent claims about vegan diets suggest potential negative impacts on mental health, but this video addresses major inaccuracies. We critically analyze the relationship between these diets and depression, providing…
@sibaburck https://t.co/gkusqMq0gW https://t.co/8dfypS9zI4
@sibaburck @MahoPilledYC Elorinne, A.-L., et al. (2016). "Food and nutrient intake and nutritional status of Finnish vegans and non-vegetarians." PLoS One, 11(2) Schüpbach, R., et al. (2017). "Nutritional status of (semi-)vegetarian pregnant women." European Journal of Clinical Nutrition, 71(5), 597-602.
@EO_Halloran Here are 7 more https://t.co/1pLYz3u4t7 https://t.co/qruh1xGzUl https://t.co/hhEKheVDsx https://t.co/olOLIyzUY6 https://t.co/818fm74UVF https://t.co/n4lEW73Wl5 https://t.co/1XMaiSGGao
@NanciGuestRDPhD One of the primary reasons people leave veganism in droves is due to health issues from malnourishment, also backed by studies. https://t.co/q6kM7dtaXC https://t.co/L4HZwE28jo
@veganpragmatism @CInvestUK @SamaHoole LOL, anyone can make fake claims on the internet. Either a liar (Most likely) or a outlier that doesn't apply to anyone else (most likely). https://t.co/suKezn5z2S https://t.co/q6kM7dtaXC https://t.co/L4HZwE28jo
@ac2r3ad @Midietacojea Sobre el Fe: https://t.co/WVmYCfNW7n https://t.co/ct2raNuvrV Sobre el Vit D: https://t.co/D78DMFkBmP Sobre Ca, Vit D, y proteínas (y otros nutrientes): https://t.co/YL2cwuqhDW
@Kenyan_Corvid @Bumbo63523320 https://t.co/nDjiKNYdOg Lol how does this study that concludes that vegans should supplement provide evidence to your claim that "even if you take supplements you're not going to get the same benefit so being on a vegan diet will eventually harm you"? 5/n https://t.co/mNgT7M6EUv
@VeganPostMortem @Bumbo63523320 https://t.co/im74Y3h7Sx https://t.co/fM3dcO56Pn https://t.co/Hfig7q7HWX https://t.co/HgkJpFbkvD https://t.co/LTlxgqCxKB https://t.co/4MWNhIdwTm (this one is one of the most damning) I could give you more if you rlly want it but in summary, your body does and cannot absorb_
@just_tvs @kurzzee @CyberweaverVT @SevenCats_16 That video debunks it self, you are a low IQ individual that can't read studies https://t.co/ojv4pKwrBv
@lightpriest @TamarHaspel @BijStefan @ACQuinney I'd disregard Frank mostly because he's the worst and has been caught lying many many times. But that's another story. Did you watch either of these? https://t.co/dcwfDxIIVw https://t.co/8Rh83jnPYP
@carlodaristotil @CMaj82 @djwilso @FrasierHarry https://t.co/FtLLkMb9D7
@GoedelNathan @JoeyCarbstrong Since you're probably influenced by his other videos I'll recommend this video https://t.co/ADoLLetSSe
@SMethodiusCyril @vegansidekick @YouTube https://t.co/Xovp1cqMcn
@ArmySpies @pizzadren Debunked way too many times. You shared the one by @MictheVegan, here's also @vegan_logic going much more in depth: https://t.co/i0yVkonaiS I wonder, what amount/kind of evidence would you require to change your opinion? Is there any at all?
@CarnismDebunked @fellowshipnate @JacobRHerwick @BranoneMCSG "Nutritional biomarker measurements showed lower concentrations of serum 25-hydroxyvitamin D3 (25(OH)D3), iodine and selenium in vegans" https://t.co/CIvtNul4Yz
@robertjforrest @dazz_ma_tazz @JonathanWojcik @RandalRauser Probably worth watching these massive debunks of his video: https://t.co/46CNtX8sSg
@AxiomOrca Yeah also https://t.co/UDgalpmfWL https://t.co/oKt7JutuIk @beeaannZzZ look at this thread lmfao
RT @MeggGawat: @DezGroves @S_Catsgotmyback Here is a 2 part video series debunking every single point made in that video https://t.co/8T2m…
@DezGroves @S_Catsgotmyback Here is a 2 part video series debunking every single point made in that video https://t.co/8T2m5YW6iS It’s long because there’s so much bs to unpack. Watch it
@REV_Insulin_Res @JEverettLearned You mean the guy who consistently pushes easily debunked misinformation? https://t.co/2aYAHKnkme
@MiocanDanijel @richroll @PlantChompers did a good video on him: https://t.co/ftL1p1jOP9 @vegan_logic did a video on what I think he’s responding to: https://t.co/8T2m5YW6iS
@pikapikapi08 @kcisney @Nicole_Barlow1 @swamplady100 @OneTonWontons @piersmorgan @CambiodTercio You utter moron. This shit show video you linked was full of errors & got fully debunked by @vegan_logic and @beeaannZzZ Part 1 is here & should show you just how dishonest WiL is https://t.co/mr953V4B6X
@aerialrose @MeggGawat @TSnyderUSA @crazyclipsonly 5. Vitamin D is another vitamin Vegans lack. First of all it is only found in animal foods, with a few exceptions like Mushrooms and algaes. Sadly they don't provide enough and therefore Vegans lack in Vitamin D https://t.co/eRcEytiOot
@asuravithu_1 Really dumb video https://t.co/jiCmpW0Rlz
Small but interesting study on Finnish vegans and non vegans. https://t.co/ilezKI3Zde Many things to make note of here but i think the 7-18 times higher amounts of estrogenic isoflavones in vegans is quite interesting, seen as the bottom two values. https://t.co/X9WFF78OzN
@jjeffyjeff @JEverettLearned https://t.co/jwu4GbOyKN
@MichielT37 @JEverettLearned Really looking forward to your response on this video (there’s multiple parts): https://t.co/1covAstWwB
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
@Wazz141 @TheMFingCOO https://t.co/OIcCRWE6r4
@AllyaSims4 @Wazz141 @TheMFingCOO Your video uses rat studies
@DazMaddison @AnimalRising @WGthink And I see bad people promoting meat eating far more often. Here is a 2 part debunk of a disgustingly dishonest video from 2m sub YouTube channel What I've Learned https://t.co/11mues1k5T And p2 https://t.co/9hvgjktX91 But please show me these bad vegan promoters..
@SteakAndIron @vegan_logic covered selection bias here https://t.co/3ixHKdZtBd
RT @TheParadigmShif: @JEverettLearned What I've Learned needs to do more learning. https://t.co/4PolkQVn4Y
@sinmck @robertlufkinmd @WestonAPrice I highly recommend checking out this two-part series on the topic of anti-vegan rhetoric. It's highly likely that selection bias has an influence on the outcomes outlined by Western A Price. Given that it's also associations, it's not strong evidence. https://t.co/o6jt8tBhGl
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
@Jimmy_Dee2 @ImKhan70 @MartinSLewis The weaker bones & higher stroke claims are not as cut & dried as you think >> https://t.co/11mues1k5T
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
RT @Veganella_: Part 1 can be viewed here https://t.co/KwNW47ddDq
Part 1 can be viewed here https://t.co/KwNW47ddDq
Joe from 'What I've Learned' has made a lot of videos w/ bad information. Debunking the anti-vegan youtuber w/ millions of followers. 'What I've Learned Has Not Learned Sh*t About Vegan Diets' - by Lifting Vegan Logic #misinformation #nutrition https://t.co/clneLbVKuw
RT @vegan_logic: Also https://t.co/oxNpRwEIV4
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
Also https://t.co/oxNpRwEIV4
Also https://t.co/oxNpRwEIV4
@conradomr @nocturnal256 @JEverettLearned Or how about see how scientifically inaccurate it is beforehand >> https://t.co/11mues1k5T This debunk shows how dishonest Joseph was If you want a credible Portugese nutrition expert, look for Gil Carvalho PHD @NutritionMadeS3
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
@memeheadroom @Urban_Avoider02 @JEverettLearned In a private discord server right now, with videos planned on the way. Part 1 is out https://t.co/JxwJmuiCQF
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @TheNutrivore: Check out @vegan_logic's new debunk of @JEverettLearned's bullshit anti-vegan propaganda piece. It's wild the shit that W…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
RT @DrFarazHarsini: Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is…
Ok recently someone made a failed attempt to show veganism doesn't work, and I LOVE it! Because the original video is very well done in terms of editing! Clearly, a well-funded team produced it! Research-wise, it's completely dishonest and https://t.co/e0pRgKh7hi
Source: https://t.co/oxNpRwEIV4
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
@Heywood32 @JEverettLearned This video is full of misinformation and is total BS. Here's why: https://t.co/MBCf58eLsa
RT @RickTheV1: It's already been debunked, keep up dickhead... https://t.co/11mues1k5T And there are plant based cat feeds with supplemen…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
In the meanwhile, @vegan_logic has made a nice video debunking "Vegan diets don't work" by youtuber "What I've Learned" https://t.co/o6jt8tBhGl
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
@JEverettLearned Have you seen an hour debunk? https://t.co/t2rNuxw86R
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @TheNutrivore: Check out @vegan_logic's new debunk of @JEverettLearned's bullshit anti-vegan propaganda piece. It's wild the shit that W…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
WHAT I’VE LEARNED HAS NOT LEARNED SH*T ABOUT VEGAN DIETS! https://t.co/UCppq9YtiV via @YouTube
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
It's already been debunked, keep up dickhead... https://t.co/11mues1k5T And there are plant based cat feeds with supplemental taurine available commercially, so I don't see your problem there either >> https://t.co/siJUt4YXOw https://t.co/RQnH3lhKfR
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: FINALLY! What I’ve Learned and his video claiming “Vegan Diets Don’t Work” DEBUNKED! His video is unbelievably FILLED with…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
RT @vegan_logic: Your video is filled with many problems, including cherry-picking studies, which don’t even support your claims. What made…
@LauraLinkoneva Juu, toi on tietysti hieno tilanne. Anyways suomalaisdataa vuodelta 2016 (https://t.co/3ALksx1bPP): - virtsan jodi sekasyöjillä oli pääosin 18-87 µg/L ja vegaaneilla oli 5-22 µg/L - WHO:n mukaan lievä jodin vajaus jos alle 100 µg/L, eli se 5-22 µg oli jo todella niukkaa
Finnish people with vegan diets have been observed to have #iodine levels below recommendations. People promoting #vegan diets should be aware of possible nutritional consequencies. https://t.co/2an3Y7AVAX
@AtheistDamned @_life_imperfect @DannaTyler1 @JustinTemplerSr @andyswarbs @sean_Stilson @BurntOutUtopian @BornVegan1 https://t.co/CIvtNu2VKr
@JuhanaHarju @marikoo @scenoprot Esim. tässä Elorinteen ym. tutkimuksessa. Saannit on laskettu ruokapäiväkirjoista. Täydennetyt tuotteet ovat yleisempiä kuin tätdentämättömät. https://t.co/d8x5p2ox1U
@OrangeYoshi696 You know traditional cultures consumed up to 10x the amount of recommended Vitamin A? D3 is also an issue. https://t.co/917Zij5Tj4 https://t.co/tTQwsJWEnE https://t.co/4xekfG0vHe https://t.co/GeYH5aQsSx https://t.co/6VhHP4Sx37 https://t.co/2RYhcwyTrR
Ihmettelin luonnoksessa raudan nostamista esiin joka kerran mainitteassa vegaaniruoka. Suomalaiset vegaanit saivat rautaa 21 mg, mikä on n. puolet enemmän kuin FinRavinto -tutkittavilla (10,4 mg). Myös vegaanien varastorauta viitealueella ao. tutkimuksessa.https://t.co/d8x5p2ox1U
To the Lab, Food and Nutrient Intake and Nutritional Status of Finnish Vegans and Non-Vegetarians https://t.co/NkCvYrtk3V Jane P.
@AdrianEllgren @mr_bigchild Nja, det är enkelt att hitta många studier som påvisar sådana brister. Att du hittar EN som bara påvisar zink-brist är inget bra argument för vegan-diet till förskolebarn. Och att inte alla livsmedel är fullgoda protein-källor är ett obestridligt faktum. https://t.co/trrbDdKVxv
@saaatyaki @Brink_Thinker https://t.co/48QQB9wLhb in the conclusions , lower concentrations of key nutrients.
@misterp55 @DrLisaJ Essential for all! I’d challenge the assertion that the deficiencies mainly occur in omnivores though, save for the numbers effect (1% of omnivores would be greater than, say 30% of vegans): https://t.co/yg7hcK0Kte and https://t.co/EsDrnH3INP.
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