Creatine supplementation research thread from my #ISSN2019 lecture: Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain with Bruno Gualano, @darrencandow, and Phil Chilibeck https://t.co/qCPfhIoqRF https://t.co/QKhuPQN8N6
Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain.
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Jun 2019 – Aug 2024Where it's discussed
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Facebook12 posts
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News10 articles
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X / Twitter6 posts
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YouTube2 videos
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Blogs2 articles
AI synopsis
What people are saying
The social discussions reflect a cautious optimism about creatine’s benefits for skeletal muscle and brain health in older adults, with mentions of ongoing research and key figures in the field. Words like 'further research' and references to lectures and reviews indicate both interest and the recognition of the publication’s potential impact in guiding future studies.
Most discussions acknowledge the potential benefits of creatine supplementation for aging, with some emphasizing the need for further research.
Participants show moderate curiosity, referencing the article and related research like lectures and reviews, indicating genuine engagement with the topic.
The discussions are somewhat surface-level, mainly sharing links or brief mentions without deep analysis or critique.
The overall tone suggests that the publication is seen as potentially influential, but some call for more evidence, indicating a budding recognition of its importance.
Abstract in brief
- Creatine supplementation can help older adults increase muscle mass and strength, especially when combined with resistance training, and this benefit applies regardless of sex, fitness level, or health status, though more research on very old and frail individuals is needed.
- Its effects on bone health are less clear, with inconsistent results, and further studies with larger sample sizes and longer durations are necessary to better understand how creatine influences bone remodeling and structure.
- Some evidence suggests creatine might improve cognitive function in stressful or resting states, but research specifically focusing on older adults, especially those with existing cognitive decline, is limited and shows mixed findings.]
Top posts
Most liked on X and Bluesky@JessicaMartRo Otro.. Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain #geriatría #creatina https://t.co/spQUhYxD0Y https://t.co/iwDhSqfL3R https://t.co/kcUfF6P9fB
@65pjc @Markos81a @jerryteixeira https://t.co/3Hu5k66ss2 https://t.co/2nJ4O2P4mc https://t.co/10LsXdS7hY https://t.co/roMlTl4mvj
@brock_smith2 @balazs_1 https://t.co/RDvbKfiamA https://t.co/dN9O5U4ikh https://t.co/z6YyF0Cyh8 https://t.co/ntyG3Pexnl https://t.co/TrjVNPqgnM https://t.co/RDvbKfiamA Again, further research is warranted but the referenced articles within these reviews may be a start
@MGadsden1776 https://t.co/docGjHAizB
RT @EricRawsonPhD: Creatine supplementation research thread from my #ISSN2019 lecture: Creatine supplementation in the aging population: e…
All mentions
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@MGadsden1776 https://t.co/docGjHAizB
@JessicaMartRo Otro.. Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain #geriatría #creatina https://t.co/spQUhYxD0Y https://t.co/iwDhSqfL3R https://t.co/kcUfF6P9fB
@65pjc @Markos81a @jerryteixeira https://t.co/3Hu5k66ss2 https://t.co/2nJ4O2P4mc https://t.co/10LsXdS7hY https://t.co/roMlTl4mvj
@brock_smith2 @balazs_1 https://t.co/RDvbKfiamA https://t.co/dN9O5U4ikh https://t.co/z6YyF0Cyh8 https://t.co/ntyG3Pexnl https://t.co/TrjVNPqgnM https://t.co/RDvbKfiamA Again, further research is warranted but the referenced articles within these reviews may be a start
RT @EricRawsonPhD: Creatine supplementation research thread from my #ISSN2019 lecture: Creatine supplementation in the aging population: e…
Creatine supplementation research thread from my #ISSN2019 lecture: Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain with Bruno Gualano, @darrencandow, and Phil Chilibeck https://t.co/qCPfhIoqRF https://t.co/QKhuPQN8N6
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