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Overall, these discussions reflect a strong recognition of sleep’s importance for children’s health, with posts using words like 'crucial' and 'essential' to underline the significance. The tone is informative and supportive, with some posts referencing specific age ranges and the scientific basis of the recommendations, indicating a shared interest in the topic’s relevance and potential influence on behavior and policy.
Most discussions align with the consensus that proper sleep duration is crucial for children's health, supported by phrases like 'Sleep plays a crucial role' and 'Children should get enough sleep regularly.'
There is notable curiosity around specific age-based recommendations and the importance of sleep, as seen in comments emphasizing age ranges and health impacts.
Posts tend to mention recommended hours and emphasize their importance, indicating some level of active consideration rather than dismissive responses.
The emphasis on health and developmental consequences suggests that these discussions are viewed as having a meaningful influence on sleep habits and public health awareness.
The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/FO3om90C6v https://t.co/XZI6rdPsqw
The AASM recommends that infants 4 to 12 months should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/FO3om90C6v https://t.co/LAGMNnXC7l
【推奨される睡眠時間】 厚労省が再検討中とのこと ◍1～2歳児：11～14時間 ◍3～5歳児：10～13時間 ◍小学生 ：9～12時間 ◍中高校生：8～10時間 個人差はあるが納得の数値 米国医学会の推奨と似ている #睡眠 https://t.co/UuKF6QpVXQ
Dr. Gault: know the @AASMorg sleep duration recs https://t.co/iiMXXd7k6t #scaap23
@Lost_Astronaut4 @no_goblins The time to bed is not as important as the amount of sleep. Young children need as 14 h for proper brain development https://t.co/BpvNzg4Uwc
Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make sleep recommendations for infants younger than 4 months. #BabySleepDay https://t.co/srUHEgJeFc https://t.co/YA1LGkDLiC
Learn how to establish a consistent daytime nap routine for your baby to promote better nighttime sleep. Experts discuss sleep needs by age, signs to adjust naps, and practical routine examples to support healthy…
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Sleep is crucial for children's health and development. The American Academy of Sleep Medicine provides consensus guidelines on the recommended amount of sleep for kids and teens to promote well-being, based on expert…
米国睡眠学会による小児の睡眠時間 1-2歳児：11-14時間 3-5歳児：10-13時間 小学生 ：9-12時間 中高生 : 8-10時間 時間だけでなく、タイミングも重要ですかね https://t.co/EkBHxGFh1F
RT @TIsaac_official: Sleep plays a crucial role in a child's overall health. Children should get enough sleep regularly which is essential…
Sleep plays a crucial role in a child's overall health. Children should get enough sleep regularly which is essential for optimal health. This varies depending on the child's age. For more information on the topic, click on the link below https://t.co/lGLiQM4Thm #sleep #health https://t.co/KtrZuwSToD
【推奨される睡眠時間】 厚労省が再検討中とのこと ◍1～2歳児：11～14時間 ◍3～5歳児：10～13時間 ◍小学生 ：9～12時間 ◍中高校生：8～10時間 個人差はあるが納得の数値 米国医学会の推奨と似ている #睡眠 https://t.co/UuKF6QpVXQ
RT @SC_AAP: Dr. Gault: know the @AASMorg sleep duration recs https://t.co/iiMXXd7k6t #scaap23
Dr. Gault: know the @AASMorg sleep duration recs https://t.co/iiMXXd7k6t #scaap23
Teens with irregular ##sleeppatterns found to have higher risk of school problems @aasmorg https://t.co/qsCUti1j7v https://t.co/kkDhQAz56z
A4.3 #EverydaySleepChat There is also a similar consensus regarding the number of hours that children should get – here is where you see the more age-specific recommendations: For example, age 6-12: 9-12 hours Age 13-18: 8-10 hours https://t.co/dJ0BlvnxDl https://t.co/TCo2Rh59ly
RT @AASMorg: The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis…
#RT @AASMorg: Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make #sleep recommendations for #infants younger than 4 months. #BabySleepDay https://t.co/mVSIUa2yih https://t.co/4fRoImGswr
#RT @AASMorg: The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/mVSIUa2yih https://t.co/yKQdDSirWs
RT @AASMorg: The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis…
RT @AASMorg: Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make #sleep recommendations for…
RT @AASMorg: The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis…
RT @AASMorg: The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis…
The AASM recommends that #infants 4 to 12 months should #sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/FO3om90C6v https://t.co/XZI6rdPsqw
Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make #sleep recommendations for #infants younger than 4 months. #BabySleepDay https://t.co/FO3om90C6v https://t.co/ouV3PXVIb8
@KillianGabe @no_goblins Teenagers need about 10 hours Younger kids need as much as 14 hours https://t.co/BpvNzg4Uwc
@Lost_Astronaut4 @no_goblins The time to bed is not as important as the amount of sleep. Young children need as 14 h for proper brain development https://t.co/BpvNzg4Uwc
@maxashermiller @no_goblins Young children need as much as 14 hrs of sleep per night. As they get older they need less, but even teenagers need about 10 hrs. If you follow the science https://t.co/BpvNzg4Uwc
@no_goblins For young children, less than 12 hours of sleep is correlated with impaired cognitive function https://t.co/BpvNzfNjEE
@TankoZionism Sleep time recommendation for children based on age. Even teenagers need about 10 hours https://t.co/BpvNzfNjEE
RT @AASMorg: Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make sleep recommendations for i…
RT @AASMorg: The AASM recommends that infants 4 to 12 months should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis t…
#RT @AASMorg: Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make sleep recommendations for infants younger than 4 months. #BabySleepDay https://t.co/vTcJhHM1tK https://t.co/uxU6iDYAWz
RT @AASMorg: Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make sleep recommendations for i…
Due to the wide range of normal variation in duration and patterns of sleep, the AASM doesn’t make sleep recommendations for infants younger than 4 months. #BabySleepDay https://t.co/srUHEgJeFc https://t.co/YA1LGkDLiC
#RT @AASMorg: The AASM recommends that infants 4 to 12 months should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/mVSIUa2yih https://t.co/1Hdgmaapde
The AASM recommends that infants 4 to 12 months should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. #BabySleepDay https://t.co/FO3om90C6v https://t.co/LAGMNnXC7l
ユース年代、睡眠の推奨時間 ・6-12歳は、9-12時間/日 ・13-18歳は、8-10時間/日 （American Academy of Sleep Medicineの声明より） https://t.co/DboVZgatJC
【睡眠シリーズ】 2016年に出された割とちゃんとした発表。https://t.co/72jywxvld3 7時起床とした場合、 3〜5才→遅くとも21時就寝 小学生→遅くとも22時就寝 中高生→遅くとも23時就寝 ここで大事なのは、例えば21時に就寝する場合19時くらいには活動を落ち着かせている必要があるってこと。 https://t.co/E6iiK6Bgpu
#Sleep is essential for optimal health in children & adolescents.
#Sleep is essential for optimal health in children & adolescents.
#Sleep is essential for optimal health in children & adolescents.
Its #studentsleephealthweek! With most students in #backtoschool mode, it's a great time to get your family's sleep schedule on the right track. Follow the link to see if your family is getting the number of recommended hours of sleep each night