BMJ June 2016 PMID 27301975

Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies.

Dagfinn Aune, NaNa Keum, Edward Giovannucci, Lars T Fadnes, Paolo Boffetta, Darren C Greenwood, Serena Tonstad, Lars J Vatten, Elio Riboli, Teresa Norat

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Mentions

99
Peak: 5 in Sep 2025
across 7 sources since Jun 2016

Extended reach

204,859
potential audience

Total likes

181

Video views

3,456

Mentions per month

Jun 2016 – Dec 2025

Where it's discussed

  • X / Twitter28 posts
  • TikTok26 posts
  • News17 articles
  • Facebook16 posts
  • Instagram7 posts
  • Blogs3 articles
  • YouTube2 videos

AI synopsis

What people are saying

Participants express strong agreement with the article by citing multiple studies and emphasizing the health benefits of whole grains, using words like 'beneficial' and 'reduces mortality,' which reflect high interest and engagement. The tone and focus on scientific evidence underline the perceived importance and potential influence on dietary practices.

AgreementModerate agreement

Most discussions highlight the demonstrated health benefits of whole grains, strongly supporting the study’s conclusions.

InterestHigh interest

The topics evoke high interest among participants, with references to multiple studies and practical diet considerations.

EngagementHigh engagement

Posts delve into detailed analysis and critique, referencing methods, specific nutrients, and related research, showing deep engagement.

ImpactHigh impact

The discussions emphasize significant implications for health and dietary guidelines, indicating high perceived impact.

Abstract in brief

  • Consuming more whole grains is associated with a decreased risk of heart disease, stroke, cancer, and overall death, with the biggest benefits seen at about 7-7.5 servings per day.
  • The study analyzed 45 different studies and found that increasing whole grain intake by about 90 grams daily (roughly three servings) can reduce the risk of cardiovascular disease and mortality.
  • The benefits were consistent across different outcomes, including lower chances of heart problems, cancer, respiratory issues, diabetes, and other causes of death, especially with higher intake up to around 225 grams daily.]

Top posts

Most liked on X and Bluesky
Mauricio Gonzalez MD.
@DrMauricioGon · X

Aune D, Keum N, Giovannucci E, et al. Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. BMJ. 2016;353:i2716.

Dec 11, 2023 · 5 likes · 1 share · 149,824 followers View post →
Prof.Dr. Mustafa Bayram
@ProfDrMusBay · X

Bulgur as whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies https://t.co/T55uOgy3dP

Sep 22, 2021 · 5 likes · 3 shares · 4,736 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

1日90gの全粒穀物を摂取する人は、摂取が少ない人に比べて様々な死亡リスクが低かった 脳卒中死亡率 -14% 全がん死亡率 -11% 呼吸器疾患死亡率 -19% 糖尿病関連死亡率 -36% 糖質制限として精製・非精製を区別することなく闇雲に炭水化物を制限してしまうのは賢くはないね https://t.co/iJ2jc4aUdB

Jul 8, 2022 · 5 likes · 3 shares · 1,500 followers View post →
Jackson Long, MS SENr
@jacksonlongms · X

@guzmannutrition @ascentovalhalla @mvmntcoach @LoveMySilk @NanciGuestRDPhD soy foods & gluten-containing grains actually quite health promoting, beneficial foods if you don’t have a clinically diagnosed allergy (such as celiac): soy: https://t.co/P7XVngC5HK whole grains (of which many contain gluten protein): https://t.co/pi2gkvXG2n #showmethescience

Apr 11, 2021 · 5 likes · 3 shares · 183 followers View post →
Veg_analytic
@Veganalytic · X

Les associations concernent les céréales entières pas les céréales raffinées ou le riz Issus de : D. Aune et al. The BMJ 2016 https://t.co/J2InKZktEk

Nov 1, 2020 · 2 likes · 1,440 followers View post →
rowforfun
@rowforfun · X

@robertlufkinmd It’s not! https://t.co/r572mEAbBP

Dec 14, 2022 · 2 likes · 1,165 followers View post →

All mentions

Aaron Lepeska
@AaronLepeska · X

@GladstoneB81859 https://t.co/qMk52yBO0K

Aug 6, 2025 · 189 followers View post →
Mitsu Health
@MitsuMaHealth · X

Something to think about: A diet rich in whole grains can lower mortality risk by 20–30% (Aune et al. 2016). What simple meal swap could you consider? (Aune, D. et al., “Whole grain consumption and risk of cardiovascular disease, cancer, and mortality,” BMJ 353 [2016]: i2716.)

Jul 2, 2025 · 1 like · 499 followers View post →
Magna Valley Health
@magna_valley · X

Eating dark leafy greens reduces diabetes risk. A 2016 study in *BMJ* found they improve insulin sensitivity.

Mar 18, 2025 · 3 followers View post →
Psilo
@PsiloCrypto · X

@johnjanuary1984 @NutritionMadeS3 Here's a meta analysis (highest form of evidence) that shows beyond a shadow of a doubt that whole grains are beneficial to all aspects of health. https://t.co/fiGtbJXIQD

Jun 11, 2024 · 485 followers View post →
Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X

RT @DrMauricioGon: Aune D, Keum N, Giovannucci E, et al. Whole grain consumption and risk of cardiovascular disease, cancer, and all cause…

Dec 11, 2023 · 1 share · 144 followers View post →
Mauricio Gonzalez MD.
@DrMauricioGon · X

Aune D, Keum N, Giovannucci E, et al. Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. BMJ. 2016;353:i2716.

Dec 11, 2023 · 5 likes · 1 share · 149,824 followers View post →
Earthling Bob
@EarthlingAus · X

@SherriB60708090 @robertlufkinmd They most certainly are! For diabetes management: https://t.co/BbjXg2500K And CVD: https://t.co/c5P1Kj7J1z And cancer and all cause mortality: https://t.co/fD3w4G1asR Check the science, not quacks.

Sep 5, 2023 · 855 followers View post →
Kevin Harris
@kevtharris · X

@DiemsCarping @SamaHoole https://t.co/rlX6k4NOTH

Jun 17, 2023 · 1 like · 539 followers View post →
Plant Food for Thought
@Plants4Thought · X

According to a systematic review & meta-analysis from @bmj_latest , higher intake of #wholegrains is associated with reduced risk of #coronaryheartdisease, #cardiovasculardisease, #cancer, and all-cause #mortality. https://t.co/bLz2nSQfoi

Jun 3, 2023 · 30 followers View post →
rowforfun
@rowforfun · X

@robertlufkinmd It’s not! https://t.co/r572mEAbBP

Dec 14, 2022 · 2 likes · 1,165 followers View post →
歌島大輔@日本一の整形外科医YouTube(22万人)
@pedro0507 · X

Dagfinn Aune et al. BMJ. 2016 Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies

Sep 23, 2022 · 1 like · 10,315 followers View post →
うさ亀
@ark_pt · X

RT @Hiroto73981960: 1日90gの全粒穀物を摂取する人は、摂取が少ない人に比べて様々な死亡リスクが低かった 脳卒中死亡率 -14% 全がん死亡率 -11% 呼吸器疾患死亡率 -19% 糖尿病関連死亡率 -36% 糖質制限として精製・非精製を区別することなく…

Jul 9, 2022 · 3 shares · 783 followers View post →
しーさん
@shiisanshop · X

RT @Hiroto73981960: 1日90gの全粒穀物を摂取する人は、摂取が少ない人に比べて様々な死亡リスクが低かった 脳卒中死亡率 -14% 全がん死亡率 -11% 呼吸器疾患死亡率 -19% 糖尿病関連死亡率 -36% 糖質制限として精製・非精製を区別することなく…

Jul 8, 2022 · 3 shares · 2,290 followers View post →
ケイ@プラントベースホールフード食で2型糖尿病寛解中。菜食ランナー。
@jwkei · X

RT @Hiroto73981960: 1日90gの全粒穀物を摂取する人は、摂取が少ない人に比べて様々な死亡リスクが低かった 脳卒中死亡率 -14% 全がん死亡率 -11% 呼吸器疾患死亡率 -19% 糖尿病関連死亡率 -36% 糖質制限として精製・非精製を区別することなく…

Jul 8, 2022 · 3 shares · 1,973 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

1日90gの全粒穀物を摂取する人は、摂取が少ない人に比べて様々な死亡リスクが低かった 脳卒中死亡率 -14% 全がん死亡率 -11% 呼吸器疾患死亡率 -19% 糖尿病関連死亡率 -36% 糖質制限として精製・非精製を区別することなく闇雲に炭水化物を制限してしまうのは賢くはないね https://t.co/iJ2jc4aUdB

Jul 8, 2022 · 5 likes · 3 shares · 1,500 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @ProfDrMusBay: Bulgur as whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality:…

Sep 23, 2021 · 3 shares · 6,693 followers View post →
Ali Can Koçak
@alicankocak27 · X

RT @ProfDrMusBay: Bulgur as whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality:…

Sep 22, 2021 · 3 shares · 338 followers View post →
Fatih Balcı
@fb478 · X

RT @ProfDrMusBay: Bulgur as whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality:…

Sep 22, 2021 · 3 shares · 1,314 followers View post →
Prof.Dr. Mustafa Bayram
@ProfDrMusBay · X

Bulgur as whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies https://t.co/T55uOgy3dP

Sep 22, 2021 · 5 likes · 3 shares · 4,736 followers View post →
John Gillespie
@DrGillespie_GP · X

RT @jacksonlongms: @guzmannutrition @ascentovalhalla @mvmntcoach @LoveMySilk @NanciGuestRDPhD soy foods & gluten-containing grains actually…

Apr 11, 2021 · 3 shares · 1,067 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @jacksonlongms: @guzmannutrition @ascentovalhalla @mvmntcoach @LoveMySilk @NanciGuestRDPhD soy foods & gluten-containing grains actually…

Apr 11, 2021 · 3 shares · 1,401 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

RT @jacksonlongms: @guzmannutrition @ascentovalhalla @mvmntcoach @LoveMySilk @NanciGuestRDPhD soy foods & gluten-containing grains actually…

Apr 11, 2021 · 3 shares · 10,557 followers View post →
Jackson Long, MS SENr
@jacksonlongms · X

@guzmannutrition @ascentovalhalla @mvmntcoach @LoveMySilk @NanciGuestRDPhD soy foods & gluten-containing grains actually quite health promoting, beneficial foods if you don’t have a clinically diagnosed allergy (such as celiac): soy: https://t.co/P7XVngC5HK whole grains (of which many contain gluten protein): https://t.co/pi2gkvXG2n #showmethescience

Apr 11, 2021 · 5 likes · 3 shares · 183 followers View post →
Veg_analytic
@Veganalytic · X

Les associations concernent les céréales entières pas les céréales raffinées ou le riz Issus de : D. Aune et al. The BMJ 2016 https://t.co/J2InKZktEk

Nov 1, 2020 · 2 likes · 1,440 followers View post →
Peter Miles
@PeterMilesMD · X

VLCDs and KDs restrict fiber-rich whole grains, beans, legumes and starchy vegetables, and most polyphenolic-containing fruits, all of which have been associated with reduced CHD risk and, in the case of whole grains, reduced mortality [1] [1] https://t.co/5siSukaNNx

Oct 9, 2020 · 1 like · 360 followers View post →
DesignedByNature
@DesignedNature · X

I just posted "Responses to: Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies" on Reddit https://t.co/YT45TeCbLz

Jan 13, 2020 · 440 followers View post →
고비건
@Goo_Vegan · X

*8) Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies https://t.co/MEAIEOFUD8

Mar 27, 2019 · 742 followers View post →
BlueMountainOrganics
@BlueMtnOrganics · X

Study: ''Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies'' https://t.co/eKdxA9kq4Z

Jan 17, 2019 · 2 likes · 773 followers View post →
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BMJ, 353, i2716. https://doi.org/10.1136/bmj.i2716 Ye, E. Q., et al. (2012). Whole-grain intake and the risk of type 2 diabetes: a meta ...

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BMJ, 353, i2716. https://doi.org/10.1136/bmj.i2716 Ye, E. Q., et al. (2012). Whole-grain intake and the risk of type 2 diabetes: a meta ...

Feb 28, 2023 View →
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BMJ, 353, i2716. https://doi.org/10.1136/bmj.i2716 Ye, E. Q., et al. (2012). Whole-grain intake and the risk of type 2 diabetes: a meta ...

Jan 29, 2023 View →
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35 likes, 4 comments - alon_yaffe_naturopath on December 31, 2022‎: "#נטורופתיה #מערכתהעיכול #מעירגיש #מעירגיז #רפואהמשלימה #בריאות ...

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BMJ, 353, i2716. https://doi.org/10.1136/bmj.i2716 Ye, E. Q., et al. (2012). Whole-grain intake and the risk of type 2 diabetes: a meta ...

Dec 11, 2022 View →
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... BMJ 2016; 353:i2716 doi:10.1136/bmj.i2716. Tang G, Wang D, Long J, Yang F, Si L. Metaanálisis de la asociación entre la ingesta de granos ...

Nov 4, 2022 View →
Estimating impact of food choices on life expectancy: A modeling ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716. pmid:27301975. 4. Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Feb 8, 2022 View →
Here is what is in my files section. I spent 111 hours the first week I ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Jul 4, 2021 View →
[Dietary Acid Load and Cardiometabolic Risk Factors—A Narrative ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Jan 2, 2021 View →
The consumption of #fruit and #vegetables is considered critical for ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

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Solamita Nutrition - Facebook
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... ije/dyw319 Aune ir kt., 2016. doi: 10.1136/bmj.i2716. Tiesiog Asta and 43 others ·

Aug 18, 2020 View →
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Aug 15, 2020 View →
The Ketogenic Diet | Psychology Today
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BMJ. 2016;353:i2716. doi:10.1136/bmj.i2716. Kwiterovich PO Jr, Vining EP, Pyzik P, Skolasky R Jr, Freeman JM. Effect of a high-fat ketogenic ...

Aug 4, 2019 View →
A study from the BMJ on the impact of Brexit on Fruit and Vegetable ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Feb 5, 2019 View →
Reducing chronic disease through changes in food aid: A ...
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BMJ. 2016; 353: i2716. https://doi.org/ · 10.1136/bmj.i2716 PMID: 27301975. 64. Friedmann H. Distance and durability: Shaky foundations of the ...

Nov 20, 2018 View →
Reducing chronic disease through changes in food aid: A ...
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BMJ. 2016;353: i2716. doi: 10.1136/bmj.i2716. pmid:27301975. 64. Friedmann H. Distance and durability: Shaky foundations of the world food ...

Nov 20, 2018 View →
This NYTimes article covers the new book out by Marion Nestle ...
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Oct 31, 2018 View →
Evidence-Based Nutritional Counseling in the Primary Care Setting ...
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BMJ. 2016;353:i2716. doi:10.1136/bmj.i2716. 16. van den Brandt PA, Schouten LJ. Relationship of tree nut, peanut and peanut butter intake ...

Mar 15, 2018 View →
What foods can help increase life span?
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Nov 19, 2017 View →
Wheat Germ के 8 बेमिसाल हेल्दी फायदे ! | TheHealthSite.com हिंदी
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BMJ. 2016 Jun 14;353:i2716. doi: 10.1136/bmj.i2716. Review. PubMed PMID: 27301975; PubMed Central PMCID: PMC4908315. 6.Mueller, T., Jordan ...

Sep 21, 2017 View →
8 amazing health benefits of wheat germ | TheHealthSite.com
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BMJ. 2016 Jun 14;353:i2716. doi: 10.1136/bmj.i2716. Review. PubMed PMID: 27301975; PubMed Central PMCID: PMC4908315. 6.Mueller, T., Jordan ...

Sep 15, 2017 View →
Michal Piják, MD - Personalised Evolutionary Nutrition - Facebook
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BMJ 2016;353:i2716. doi: 10.1136/bmj.i2716. 3. Brownlee IA, Moore C, Chatfield M, et al. Markers of cardiovascular risk are not changed by ...

Jun 29, 2017 View →
Nutritional epidemiology nanocourse at Harvard HMA
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BMJ. 2016;353:i2716. Epub 2016 Jun 16. doi: 10.1136/bmj.i2716 - DOI - PMC - PubMed Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P ...

Aug 10, 2016 View →
Michal Piják, MD - Personalised Evolutionary Nutrition - INVERZNÝ ...
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... i2716. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908315/ Whole ... doi:10.1136/bmj-2021-066452 • Klinický význam: Niektoré štúdie ...

Jul 13, 2016 View →
Whole grain consumption reduces chronic disease, all-cause ...
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... BMJ. Dagfinn Aune, PhD student, Department of Public Health ... 2016; doi: 10.1136/bmj.i2716. Share this article. facebook share Share ...

Jul 6, 2016 View →
Lev lenger med fullkorn
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BMJ, juni 2016, doi: 10.1136/bmj.i2716. Saken er produsert og finansiert av NTNU - Les mer. SE OGSÅ. Bedre immunforsvar med fullkorn ...

Jun 15, 2016 View →
Seven servings of whole grains a day keep the doctor away ...
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BMJ 2016;353:i2716. Journal. The BMJ. DOI. 10.1136/bmj.i2716. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news ...

Jun 15, 2016 View →