) phytochemicals and bioactives. Food Funct. 2016;7(8):3337-3353. doi: 10.1039/c6fo00051g. Stephanie Andrews and 4 others ·
Functional properties of spinach (Spinacia oleracea L.) phytochemicals and bioactives.
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The group of discussions demonstrates a positive reception, with users mentioning the health benefits of spinach, such as its ability to reduce oxalates and its role in disease prevention, using enthusiastic language like 'winning' and 'extremely healthy.' The tone and content indicate genuine interest and a recognition of spinach’s importance in health and nutrition, even referencing its traditional medicinal uses and comparisons with other greens, which deepen engagement with the topic.
Most discussions acknowledge and support the health benefits described in the publication, with some emphasizing spinach's nutritional qualities and medicinal history.
The posts show high interest, especially with commenters sharing tips like cooking to reduce oxalates and suggesting pairing spinach with steaks, indicating engagement with practical applications.
Several posts reference benefits, historical uses, and related vegetables, reflecting moderate diversity and depth in discussions about health, nutrition, and culinary uses.
The discussions highlight an awareness of spinach’s health-promoting properties, suggesting moderate recognition of its significance in diet and nutrition, though not widespread revolutionary ideas.
Abstract in brief
- Spinach is considered a functional food because it contains nutrients, phytochemicals, and bioactives that promote health beyond basic nutrition, helping to prevent diseases like cancer, obesity, and cardiovascular issues.
- The health benefits of spinach are due to its ability to neutralize reactive oxygen species, regulate gene activity related to metabolism and inflammation, and promote satiety hormones, which collectively contribute to its anti-cancer, anti-obesity, and blood sugar-lowering effects.
- Despite its health benefits, spinach consumption remains low compared to other greens, and research focuses on understanding how its bioactive compounds work at the molecular level to provide these protective effects in cell, animal, and human studies.]
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Most liked on X and BlueskyReferences: https://t.co/9VN1eYTZww https://t.co/1jp1zNoLiP https://t.co/CdpI2aAZ10 https://t.co/nSHwWva06t https://t.co/oeRAssdTG4 https://t.co/lYIvkimOiQ https://t.co/cMLdinVDvD
@Dkohler83 @SunWeatherMan Another one for leafy greens in general... https://t.co/GZaFa5kO3E
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@CarnivoreIs @aCarnivoreDiet Spinach for example, recognised for having a plethora of health promoting properties. Cooking spinach reduces oxalates. Have spinach with your Ribeye! Win win https://t.co/N6KeUFl9KS
References: https://t.co/9VN1eYTZww https://t.co/1jp1zNoLiP https://t.co/CdpI2aAZ10 https://t.co/nSHwWva06t https://t.co/oeRAssdTG4 https://t.co/lYIvkimOiQ https://t.co/cMLdinVDvD
@Dkohler83 @SunWeatherMan Another one for leafy greens in general... https://t.co/GZaFa5kO3E
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ほうれん草の論文
@Talena23472 @AbapDev @Erestris @markmueller1979 Spinat ist extrem gesund: https://t.co/ckyPnMxzHJ Wurde früher schon insgesamt als Heilpflanze verwendet. Rosenkohl enthält viel Vitamin A und C und ist reich an Mineralstoffen wie Eisen, Kalium, Kalzium und Magnesium. https://t.co/3nJsCnkf89
DOI: 10.1039/c6fo00051g spinach-derived non-essential phytochemicals and bioactives, such as glycolipids and thylakoids, impart www.rsc.org/foodfunction ...
doi:10.1039/c6fo00051g. MedlinePlus. Vitamins. U.S. Department of Agriculture: FoodData Central. Spinach, raw. Panche AN, Diwan AD, Chandra SR. Flavonoids ...
https://doi.org/10.1039/C6FO00051G Rohe, I., Gobel, T.W., Goodarzi, Boroojeni, F. and Zentek, J., 2017. Effect of feeding soybean meal and differently ...
... 10.1039/c6fo00051g 119 moser b szekeres t bieglmayer c et. al impact of spinach consumption on dna stability in peripheral lymphocytes and on. biochemical ...
doi:10.1039/c6fo00051g. Krinsky NI, Landrum JT, Bone RA. Biologic mechanisms of the protective role of lutein and zeaxanthin in the eye. Annu ...
doi:10.1039/c6fo00051g. American Heart Association. Spinach bean soup. Fernández-López J, Botella-Martínez C, Navarro-Rodríguez de Vera C, et ...
Nutrients, 2018. https://doi.org/10.3390/nu10081087 2. Kaynak DOI:https://doi.org/10.1039/C6FO00051G. more. May 20. gulnihalaygunn. •. Follow.
https://doi.org/10.1039/c6fo00051g. Hanna, M., Jaqua, E., Nguyen, V., & Clay, J. (2022). B Vitamins: Functions and Uses in Medicine. The ...
... 10.1039/c6fo00051g Hanna, M., Jaqua, E., Nguyen, V., & Clay, J. (2022). B Vitamins: Functions and Uses in Medicine. The Permanente journal ...
Nutrients, 2018. https://doi.org/10.3390/nu10081087 2. Kaynak DOI:https://doi.org/10.1039/C6FO00051G. المزيد. 20 مايو · gulnihalaygunn. •.
... 10.3390/nu10081087 2. Kaynak DOI:https://doi.org/10.1039/C6FO00051G. more. May 20 · gulnihalaygunn's profile picture. gulnihalaygunn. •. Follow.
... 10.1039/c6fo00051g. Epub 2016 Jun 29. 台灣藥用蔬果的療效與禁忌/ 洪景陽| Facebook. Log in. Facebook. No photo description available.
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