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The discussions highlight the promising benefits of fasted endurance exercise, with comments emphasizing improved insulin sensitivity and muscle fat uptake from the research, while some users speculate about further enhancements through different training techniques. The tone varies from supportive to inquisitive, indicating a dynamic interest but mostly moderate depth in engagement.
Most discussions reference the positive effects of fasted endurance training on insulin sensitivity and muscle metabolism, indicating general agreement with the publication's findings.
The topic garners high interest, as evidenced by multiple references to potential benefits and calls to action like 'You need to workout at the end of your fasting period.'
Users engage with the content by citing specific studies, discussing metabolic mechanisms, or suggesting additional methods, reflecting moderate but meaningful involvement.
The discussions suggest the research could influence exercise routines and clinical approaches, hinting at significant potential impacts on health strategies.
Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy subjects is associated with greater improvements in insulin sensitivity, basal muscle fat uptake capacity, and oxidation' https://t.co/RaNow9TlVj
ссылки на исследования: (1) - https://t.co/5lAPx6Xsl3 (2) - https://t.co/iBUYbeLBoz (3) - https://t.co/siOMGszmE3 (4) - https://t.co/J1zojPHBcj (5) - https://t.co/5kjm0pFQYO
@Bearicadr And the reference https://t.co/1pVRyImxtJ
@Laurie07070758 Sure. But you can boost it even more fasted right? https://t.co/9KmbJKBQME
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
This video explores whether exercising on fasting days is beneficial or should be avoided, analyzing impacts on muscle biochemistry, metabolism, and potential benefits for insulin resistance and type 2 diabetes.
This video discusses the benefits of working out at the end of a fast, highlighting potential improvements in muscle biochemistry and metabolism, especially for insulin resistance and type 2 diabetes patients, based on…
This video discusses whether eating before exercise affects performance, muscle growth, and metabolic responses, including blood sugar management and fat utilization. It emphasizes the importance of nutrition timing for…
ссылки на исследования: (1) - https://t.co/5lAPx6Xsl3 (2) - https://t.co/iBUYbeLBoz (3) - https://t.co/siOMGszmE3 (4) - https://t.co/J1zojPHBcj (5) - https://t.co/5kjm0pFQYO
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
@qantii @FahrBrian "Long-term exercise training in the fasted state in healthy subjects is associated with greater improvements in insulin sensitivity, basal muscle fat uptake capacity, and oxidation." https://t.co/jp7GZQ5lMq
@Laurie07070758 Sure. But you can boost it even more fasted right? https://t.co/9KmbJKBQME
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
Un beneficio más de la preparación muscular con pesas y entrenamiento especifico de resistencia aeróbica. (Entrenamiento concurrente) https://t.co/Y49SOb7Mlk
@Bearicadr And the reference https://t.co/1pVRyImxtJ
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
RT @GuruAnaerobic: Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy sub…
Endurance training in a FASTED state is better for you. 'Long-term exercise training in the fasted state in healthy subjects is associated with greater improvements in insulin sensitivity, basal muscle fat uptake capacity, and oxidation' https://t.co/RaNow9TlVj
5 Benefits of Exercise at the END of Your Fasting Period https://t.co/iJoRBl5MCw via @YouTube
5 Reasons You NEED to Workout at the END of Your Fasting Period https://t.co/Ie17iEYqsm a través de @YouTube
@ScepticalDoctor Here are studies relating to this. Mostly about fasted exercise but as a low carb diet is mostly protein & fats (like fasting), expect similar results. https://t.co/rPLYRHnqtE
Impact of Endurance Exercise Training in the Fasted State on Muscle Biochemistry and Metabolism in Healthy Subjects: Can These Effects be of Partic... - PubMed - NCBI https://t.co/thwqVcSZzp
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