J Behav Ther Exp Psychiatry March 2017 PMID 27494342

Upright posture improves affect and fatigue in people with depressive symptoms.

Carissa Wilkes, Rob Kydd, Mark Sagar, Elizabeth Broadbent

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Mentions

28
Peak: 4 in Apr 2019
across 5 sources since Apr 2019

Extended reach

72,911
potential audience

Total likes

60

Video views

846

Mentions per month

Apr 2019 – Jan 2026

Where it's discussed

  • X / Twitter14 posts
  • Facebook7 posts
  • News3 articles
  • YouTube2 videos
  • Instagram2 posts

AI synopsis

What people are saying

The discussions show general support for the study's findings, with users mentioning how upright posture can boost mood and reduce fatigue, such as phrases like 'taking the time to stand up straight could help' and references to improving emotional well-being. The tone is supportive and curious, with some referencing related psychological and physical health concepts, indicating moderate interest and engagement.

AgreementModerate agreement

Most discussions support the findings, emphasizing the positive effects of posture on mood and fatigue, indicating general agreement with the publication.

InterestModerate interest

Participants show moderate interest by referencing practical implications and personal observations, but without deep analysis.

EngagementModerate engagement

Posts reference the study summaries, mention related concepts like mood and fatigue, and share opinions, reflecting a moderate level of interaction.

ImpactModerate impact

Comments imply that the research could influence therapeutic approaches and everyday habits, suggesting a modest but meaningful impact.

Abstract in brief

  • This study examined whether adopting an upright posture can improve mood and reduce fatigue in people with mild to moderate depression, especially during stressful tasks.
  • It found that upright posture increased positive feelings and fatigue, made participants speak more during stress tests, and was associated with less negative mood and anxiety.
  • However, since the experiment was brief and used a nonclinical sample, more research is needed to confirm these effects in people with clinically diagnosed depression over longer periods.]

Top posts

Most liked on X and Bluesky
Christoph Burch
@ChristophBurch · X

Upright posture improves affect and fatigue in people with depressive symptoms Wilkes C, et al. J Behav Ther Exp Psychiatry. 2017 https://t.co/JRn6AZ8qYN This is not news for Charlie Brown... https://t.co/uJ6YY5xOnt

Apr 21, 2019 · 14 likes · 3 shares · 15,745 followers View post →
Dr Michael Mol
@DrMichaelMol · X

If you're feeling down, your #posture is likely to be the one to show it. Taking the time to stand up straight could help to improve your mood and lower your fatigue https://t.co/uAJBNHLCbx

May 5, 2020 · 7 likes · 1 share · 23,221 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

これをするだけでメンタルの調子がよくなるだと!? 研究によれば〇〇をするだけで、 ・ポジティブな感情が増加 ・疲労感の減少 ・発言量が増加 何をすれば?⇒ 姿勢を正すだけ! ちょっとした休憩でやってみない? 参考:Upright posture improves affect and fatigue in people with depressive

Apr 14, 2025 · 6 likes · 1,510 followers View post →
Dr Michael Mol
@DrMichaelMol · X

If you're feeling down, your #posture is likely to be the one to show it. Taking the time to stand up straight could help to improve your mood and lower your fatigue https://t.co/uAJBNHLCbx

Aug 15, 2019 · 1 like · 23,221 followers View post →
Dr Chris Norris
@drchrisnorris · X

When posture is important! Posture not a cause of pain, but it should not be totally dismissed. Study looks at psych effects & shows upright post increases positive affect, reduces fatigue with pts in depression. #rehab #therapy #SportsTherapy #physio https://t.co/RTKl3TDhxZ https://t.co/So4uEhXEZ0

May 25, 2022 · 1 like · 2 shares · 1,700 followers View post →
tokatti
@tokatti_ · X

ばしただけでストレスに強くなりネガティブな気分が低下した https://t.co/t9GiXrGXK1 2015年の似たような実験 背筋を伸ばすと猫背にくらべて難しいタスクへの忍耐力が高まり自分の考え方への信頼感がわく。これまでの研究でも背筋を伸ばして座ると注意力が高まり、より熱心に仕事に取り組み恐怖心が

Jan 6, 2023 · 1 like · 190 followers View post →

All mentions

岩崎凌万|理学療法士×ウェルネスケア
@ryoma_firstfun · X

気分が落ちる日は「姿勢」が影響しているかも。 研究では、背筋を伸ばすだけで元気さや自信が上がり、猫背だと疲れやネガティブ感情が増えることが分かっています。 整体は心も整えることができます。 #AGERUケア #ストレスケア #ボディケア 参考:https://t.co/LJlc7jjyVa

Aug 26, 2025 · 1 like · 37 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

これをするだけでメンタルの調子がよくなるだと!? 研究によれば〇〇をするだけで、 ・ポジティブな感情が増加 ・疲労感の減少 ・発言量が増加 何をすれば?⇒ 姿勢を正すだけ! ちょっとした休憩でやってみない? 参考:Upright posture improves affect and fatigue in people with depressive

Apr 14, 2025 · 6 likes · 1,510 followers View post →
Neurov3rse
@neurov3rse · X

Psych disorders often create a brain-body loop. Depression, for e.g: often shows in posture: slumped shoulders, forward head

Mar 10, 2025 · 17 followers View post →
tokatti
@tokatti_ · X

ばしただけでストレスに強くなりネガティブな気分が低下した https://t.co/t9GiXrGXK1 2015年の似たような実験 背筋を伸ばすと猫背にくらべて難しいタスクへの忍耐力が高まり自分の考え方への信頼感がわく。これまでの研究でも背筋を伸ばして座ると注意力が高まり、より熱心に仕事に取り組み恐怖心が

Jan 6, 2023 · 1 like · 190 followers View post →
M
@MartinJuarez_Ft · X

RT @drchrisnorris: When posture is important! Posture not a cause of pain, but it should not be totally dismissed. Study looks at psych e…

May 25, 2022 · 2 shares · 127 followers View post →
Sean Gibbons
@SeanGTGibbons · X

RT @drchrisnorris: When posture is important! Posture not a cause of pain, but it should not be totally dismissed. Study looks at psych e…

May 25, 2022 · 2 shares · 736 followers View post →
Dr Chris Norris
@drchrisnorris · X

When posture is important! Posture not a cause of pain, but it should not be totally dismissed. Study looks at psych effects & shows upright post increases positive affect, reduces fatigue with pts in depression. #rehab #therapy #SportsTherapy #physio https://t.co/RTKl3TDhxZ https://t.co/So4uEhXEZ0

May 25, 2022 · 1 like · 2 shares · 1,700 followers View post →
Dr Michael Mol
@DrMichaelMol · X

If you're feeling down, your #posture is likely to be the one to show it. Taking the time to stand up straight could help to improve your mood and lower your fatigue https://t.co/uAJBNHLCbx

May 5, 2020 · 7 likes · 1 share · 23,221 followers View post →
John Black
@john_cblack · X

Upright posture improves affect and fatigue in people with depressive - https://t.co/UTzW4ZXdxS

Mar 30, 2020 · 27 followers View post →
Dr Michael Mol
@DrMichaelMol · X

If you're feeling down, your #posture is likely to be the one to show it. Taking the time to stand up straight could help to improve your mood and lower your fatigue https://t.co/uAJBNHLCbx

Aug 15, 2019 · 1 like · 23,221 followers View post →
Shelly Sinar
@ShellySinar · X

RT @ChristophBurch: Upright posture improves affect and fatigue in people with depressive symptoms Wilkes C, et al. J Behav Ther Exp Psyc…

Apr 22, 2019 · 3 shares · 226 followers View post →
Juan Joost
@JuanJoost · X

RT @ChristophBurch: Upright posture improves affect and fatigue in people with depressive symptoms Wilkes C, et al. J Behav Ther Exp Psyc…

Apr 21, 2019 · 3 shares · 132 followers View post →
Armando Ribeiro
@Armando_Ribeiro · X

RT @ChristophBurch: Upright posture improves affect and fatigue in people with depressive symptoms Wilkes C, et al. J Behav Ther Exp Psyc…

Apr 21, 2019 · 3 shares · 5,019 followers View post →
Christoph Burch
@ChristophBurch · X

Upright posture improves affect and fatigue in people with depressive symptoms Wilkes C, et al. J Behav Ther Exp Psychiatry. 2017 https://t.co/JRn6AZ8qYN This is not news for Charlie Brown... https://t.co/uJ6YY5xOnt

Apr 21, 2019 · 14 likes · 3 shares · 15,745 followers View post →
Samoa Bruno (@samoa.bruno) • Facebook
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doi: 10.1016/j.jbtep. 2016.07.015. Epub 2016 Jul 30. PMID: 27494342 ... #hamstring #sportphysiotherapy #samoafyzio #hsi Huygaerts S, Cos F, Cohen DD, Calleja- ...

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Dr. Merna Marwan. 973 likes. ‎خير الناس انفعهم للناس نسالكم الدعاء لي و لوالدّي‎

Jan 11, 2026 View →
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... 10.1016/j.jbtep.2016.07.015 · Se ha observado que los pacientes con síntomas depresivos también experimentan trastornos psicomotores tales como fatiga.

Jan 11, 2026 View →
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Journal of Behavior Therapy and Experimental Psychiatry, 54, 143–149. doi: 10.1016/j.jbtep.2016.07.015 Learn more: →https://bit.ly/3cL4qYe.

Aug 27, 2021 View →
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