Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/mBEra0jPZE
Time-restricted feeding in young men performing resistance training: A randomized controlled trial.
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Jul 2019 – Apr 2025Where it's discussed
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Examples include references to multiple studies demonstrating benefits of restricted feeding on muscle mass and fat management, along with comments like 'loads of studies' and 'several studies showing'. The tone is generally analytical and supportive, emphasizing the significance of the research for athletic performance and body composition, which reflects a positive and impactful perspective.
Most discussions acknowledge the study's findings, with some expressing support for the benefits of time-restricted feeding on muscle maintenance.
Participants show high interest, sharing multiple references and personal interpretations related to resistance training and dietary timing.
Posts go beyond mere agreement, referencing related studies, providing commentary, and discussing implications, indicating moderate depth of engagement.
The discussions suggest the publication influences perceptions about diet and resistance training, potentially affecting dietary practices and training routines.
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Most liked on X and BlueskyReferencias bibliográficas: doi: 10.1186/s12967-016-1044-0 doi: 10.3390/nu12041126. PMID: 32316561 doi: 10.1080/17461391.2016.1223173 doi: 10.1093/ajcn/nqz126
Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/VJz2LjfUt8 #sportscience https://t.co/0KGm9mFmYh
Articles on time restricted feeding and maintenance of fat free mass: https://t.co/oyYZjOKlRL https://t.co/RJX128caN6 https://t.co/sH5pFUNmnj https://t.co/zUH5X9dNDU https://t.co/2jvSYZXa8u https://t.co/yb5dGeh7Nc https://t.co/rD0LUfaxh6
@ochagashidouzo 良い結果になっている実験結果も複数ありますのでよかったらご参照ください。 https://t.co/aFv50c9SR0 https://t.co/lpHCbqIO49
@beshnav There are also a bevy of studies showing careful managed restricted feeding windows can help with lean body composition with minimal effects on overall muscle mass gain: https://t.co/bqz09YjXmv
All mentions
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@BopItTwistItBob @FenixAmmunition Just because you're too dumb and lazy to look into it doesn't mean "that's not how it works" increased HGH - https://t.co/uXBT1zr1L2 myo retention w/ fasting - https://t.co/ejKgTeUXdF & https://t.co/42x02MTKV8 Loads of studies for other benefits too
@1993Thyname @KoralinaWHO @RelatorBA @kilmes1878 Na joda, aca esta https://t.co/0r065SIniZ
Articles on time restricted feeding and maintenance of fat free mass: https://t.co/oyYZjOKlRL https://t.co/RJX128caN6 https://t.co/sH5pFUNmnj https://t.co/zUH5X9dNDU https://t.co/2jvSYZXa8u https://t.co/yb5dGeh7Nc https://t.co/rD0LUfaxh6
Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/mBEra0jPZE
RT @AdriLuCastillo: Referencias bibliográficas: doi: 10.1186/s12967-016-1044-0 doi: 10.3390/nu12041126. PMID: 32316561 doi: 10.1080/1746…
Referencias bibliográficas: doi: 10.1186/s12967-016-1044-0 doi: 10.3390/nu12041126. PMID: 32316561 doi: 10.1080/17461391.2016.1223173 doi: 10.1093/ajcn/nqz126
全体的にはプチ断食グループのほうが自然と食事量が減った 体型の変化は 筋トレだけのグループは筋肉もガッツリ増えつつ体脂肪も増量 プチ断食グループは筋肉にはほぼ変化がなく体脂肪のみガッツリ減った https://t.co/3EcYTRQr0c プチ断食グループもタンパク質の割合を増やせば筋肉が増えていく
@beshnav There are also a bevy of studies showing careful managed restricted feeding windows can help with lean body composition with minimal effects on overall muscle mass gain: https://t.co/bqz09YjXmv
@ochagashidouzo 良い結果になっている実験結果も複数ありますのでよかったらご参照ください。 https://t.co/aFv50c9SR0 https://t.co/lpHCbqIO49
RT @bites_nutri: Si tu meta es ganar masa muscular, querrás limitar #ayuno intermitente y comer en una ventana de más horas. Este estudio (…
Si tu meta es ganar masa muscular, querrás limitar #ayuno intermitente y comer en una ventana de más horas. Este estudio (https://t.co/dZ1A3X0fFJ) concluye quienes comían sin restricciones ganaron 2.5kg de musculo y grupo restringido perdieron 0.5kg de musculo.
RT @EurJSportSci: Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/VJz2LjfUt…
RT @EurJSportSci: Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/VJz2LjfUt…
Time-restricted feeding in young men performing resistance training: A randomized controlled trial https://t.co/VJz2LjfUt8 #sportscience https://t.co/0KGm9mFmYh