May 2017 PMID 27677913

A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training.

Paulo Gentil, James Fisher, James Steele

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Mentions

24
Peak: 2 in Sep 2016
across 6 sources since Sep 2016

Extended reach

118,781
potential audience

Total likes

5,488

Video views

105,680

Mentions per month

Sep 2016 – Jul 2025

Where it's discussed

  • Facebook11 posts
  • News4 articles
  • YouTube3 videos
  • X / Twitter2 posts
  • Bluesky2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The overall tone is neutral with posts like 'A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training' and brief mentions of the publication's content. Words are straightforward and mostly aimed at sharing or acknowledging the research without much critical or emotional engagement, which reflects moderate interest but limited impact or deep engagement.

AgreementNeither agree nor disagree

The comments did not strongly support or oppose the findings, just acknowledging the publication without critical debate.

InterestModerate interest

The posts reflect a mild curiosity, primarily sharing the publication and summarizing key points rather than engaging deeply.

EngagementModerate engagement

The discussions show some fundamental understanding, such as referencing long-term gains, but lack detailed analysis or critique.

ImpactNeutral impact

There is minimal indication that these discussions are influencing larger conversations or practices, they seem more informational.

Abstract in brief

  • Long-term research indicates that both SJ and MJ exercises lead to similar gains in muscle size and strength, with adding SJ exercises to programs not providing additional benefits for these outcomes.
  • Only one study examined recovery, suggesting SJ exercises may cause greater muscle fatigue and soreness, but overall, time-efficient routines could potentially combine both exercise types without compromising effectiveness.]

Top posts

Most liked on X and Bluesky
EurekaMag
@EurekaMag · X

A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training https://t.co/02M9OVYJJL https://t.co/ih98WY1afQ

Aug 13, 2024 · 1 share · 6,549 followers View post →
EurekaMag
@EurekaMag · X

RT @EurekaMag: A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training http…

Aug 14, 2024 · 1 share · 6,549 followers View post →
James Steele
@jamessteeleii.bsky.social · Bluesky

New from us - A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during RT

Sep 27, 2016 View post →
James Steele
@jamessteeleii.bsky.social · Bluesky

New from us - A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during RT

Sep 27, 2016 View post →

All mentions

EurekaMag
@EurekaMag · X

RT @EurekaMag: A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training http…

Aug 14, 2024 · 1 share · 6,549 followers View post →
EurekaMag
@EurekaMag · X

A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training https://t.co/02M9OVYJJL https://t.co/ih98WY1afQ

Aug 13, 2024 · 1 share · 6,549 followers View post →
James Steele
@jamessteeleii.bsky.social · Bluesky

New from us - A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during RT

Sep 27, 2016 View post →
James Steele
@jamessteeleii.bsky.social · Bluesky

New from us - A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during RT

Sep 27, 2016 View post →