J Evid Based Complementary Altern Med July 2017 PMID 27694559

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study.

Tamara L Goldsby, Michael E Goldsby, Mary McWalters, Paul J Mills

Mentions

238
Peak: 6 in May 2019
across 5 sources since May 2019

Extended reach

35,447
potential audience

Total likes

26

Video views

410

Mentions per month

May 2019 – Sep 2025

Where it's discussed

  • News200 articles
  • X / Twitter20 posts
  • Facebook9 posts
  • Blogs6 articles
  • YouTube3 videos

AI synopsis

What people are saying

Various posts highlight the scientific backing of singing bowl sound meditation, with phrases like 'science is verifying' and 'research proves,' indicating strong interest and belief in its benefits. The tone remains optimistic, especially regarding mental health and stress relief, showing that these discussions are impactful and aim to promote further exploration and acceptance.

AgreementStrong agreement

Most discussions reinforce the positive findings of the study, emphasizing the benefits of singing bowl meditation for mood and tension reduction.

InterestHigh interest

Posts show high curiosity and enthusiasm about the potential health benefits and scientific validation of this ancient practice.

EngagementModerate engagement

Many discussions reference specific results, such as reductions in physical pain and tension, indicating active participation and deeper engagement.

ImpactHigh impact

The widespread and positive commentary suggests that the research could influence perceptions and practices related to sound meditation and wellness.

Abstract in brief

  • The study found that Tibetan singing bowl meditation significantly reduced feelings of tension, anger, fatigue, and depression, while also increasing spiritual wellbeing among participants.
  • Participants new to this type of meditation experienced a greater reduction in tension compared to those already familiar with it.
  • Tibetan singing bowl meditation appears to be a low-cost, simple way to improve mood and emotional wellbeing, especially for beginners.]

Top posts

Most liked on X and Bluesky
Sarah Harris
@sarahharris_edu · X

40 to 59 y/o appeared to especially benefit from sound meditation. This age group demonstrated the largest reduction in physical pain & a strong reduction in tension, especially for those who were previously naïve to this type of meditation. https://t.co/K4iH90Usaw

May 13, 2019 · 3 likes · 222 followers View post →
Tonic Audio
@tonicaudiolabs · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study #music #meditation #mood #wellbeing #signingbowl @SAGEJournals https://t.co/zKphu8TLR3

May 18, 2021 · 2 likes · 347 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

Spiritual Recovery: Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. - Bright Star Apothecary Harm Reduction Initiative Research https://t.co/IfNBu1mT6n

Oct 5, 2020 · 1 like · 8,289 followers View post →
Creative Transformations
@ArtTransformed · X

Science is verifying what ancient wisdom has known for ages. Read the study at https://t.co/pBQFAH1phw And learn more about us at https://t.co/PbTBn5dxCV #soundhealing #soundbath https://t.co/GIBMMpvWAT

Oct 6, 2022 · 1 like · 62 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

Spiritual Recovery: Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. - Bright Star Apothecary Harm Reduction Initiative Research https://t.co/0HDsa4mjGv

Dec 22, 2019 · 8,289 followers View post →
Kunle Campbell
@KunleCampbell · X

It is science-backed with research proving that sound-based meditation helps reduce tension, anger, fatigue, anxiety, and depression https://t.co/4dbMVXsJl5

May 1, 2020 · 4,178 followers View post →

All mentions

Lisa Marie Mulkern
@FosterDogSummit · X

Excerpt : "Participants aged 40 to 59 years appeared to especially benefit ...demonstrated the largest reduction in physical pain and a strong reduction in tension, especially for those who were previously naïve to this type of meditation." #SingingBowl https://t.co/tK4Z0pgO2G

Oct 25, 2024 · 23 followers View post →
Andrey
@andreymarassi · X

@RuthdeAbreu19 @biig_nose nesses dois artigos vc pode ler um pouco mais sobre a comprovação científica da prática mas mesmo se não existissem não é de bom tom desprezar e fazer piadas com as crenças das outras pessoas https://t.co/jiLIhSvomU https://t.co/wOFrZ61M0G

Mar 6, 2024 · 295 followers View post →
yogilaura.eth
@yogilauramia · X

Sound Healing Power “Heart disease, diabetes, addiction, & mental health issues have all been linked to stress & tension” Great case study funded by @UCLA Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study https://t.co/Iqi8RkBB7O

May 4, 2023 · 276 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study https://t.co/lC35NmDlN6

Feb 25, 2023 · 904 followers View post →
Rox Riskin Empower the Moment=Momentum Potentiate
@roxannriskin · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study https://t.co/HpC8Vz9B6P

Nov 3, 2022 · 2,157 followers View post →
Creative Transformations
@ArtTransformed · X

Science is verifying what ancient wisdom has known for ages. Read the study at https://t.co/pBQFAH1phw And learn more about us at https://t.co/PbTBn5dxCV #soundhealing #soundbath https://t.co/GIBMMpvWAT

Oct 6, 2022 · 1 like · 62 followers View post →
Bay Area Health Freedom
@BAHealthFreedom · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study https://t.co/eV15cM8e4F

Jan 4, 2022 · 48 followers View post →
Tonic Audio
@tonicaudiolabs · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study #music #meditation #mood #wellbeing #signingbowl @SAGEJournals https://t.co/zKphu8TLR3

May 18, 2021 · 2 likes · 347 followers View post →
Urbano Reviglio
@UrbanoReviglio · X

Tibetan singing bowl meditation may be a feasible low-cost low technology intervention for reducing feelings of tension, anxiety, and depression, and increasing spiritual well-being. Feeling of spiritual well-being significantly increased in all users https://t.co/fhf6xNAsxT

Dec 27, 2020 · 401 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

Spiritual Recovery: Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. - Bright Star Apothecary Harm Reduction Initiative Research https://t.co/IfNBu1mT6n

Oct 5, 2020 · 1 like · 8,289 followers View post →
Kunle Campbell
@KunleCampbell · X

It is science-backed with research proving that sound-based meditation helps reduce tension, anger, fatigue, anxiety, and depression https://t.co/4dbMVXsJl5

May 1, 2020 · 4,178 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

Spiritual Recovery: Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. - Bright Star Apothecary Harm Reduction Initiative Research https://t.co/0HDsa4mjGv

Dec 22, 2019 · 8,289 followers View post →
NOGUCHI
@LONGNOGUCHI · X

お寺の鐘の音の効果 https://t.co/VCSVILRn0J

Oct 3, 2019 · 20 followers View post →
Envision Wellness
@EnvisionWellnes · X

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being - CHI https://t.co/QVxREUeMzf

Sep 12, 2019 · 558 followers View post →
Rachel Kieffer
@HealthNutGirl11 · X

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being https://t.co/j0ZyYOvEBk

May 17, 2019 · 591 followers View post →
Kelley Grimes, MSW
@kelley_grimes · X

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being https://t.co/s2AS34er4t #selfnurture

May 17, 2019 · 2,066 followers View post →
Zeenat Merchant Syal | Psychologist {M.A.;M.Sc.}
@ZeenatSyal · X

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being https://t.co/D2mzMWdSDH

May 16, 2019 · 3,394 followers View post →
Maria
@HMariaPhotos · X

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being https://t.co/Mqs9hmGYcS @HealingWSpirit #soundtherapy #meditation #health #wellness #healing

May 15, 2019 · 1,826 followers View post →
Vatsala Shukla
@karmically · X

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being https://t.co/dUvitwppGj

May 15, 2019 · 1,093 followers View post →
Sarah Harris
@sarahharris_edu · X

40 to 59 y/o appeared to especially benefit from sound meditation. This age group demonstrated the largest reduction in physical pain & a strong reduction in tension, especially for those who were previously naïve to this type of meditation. https://t.co/K4iH90Usaw

May 13, 2019 · 3 likes · 222 followers View post →