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Many discussions reference specific research findings, such as the benefits of combining gelatin with vitamin C before exercise, with some users sharing personal anecdotes of recovery from injuries after using these supplements. Phrases like 'works magic on tendons' and 'low-cost, low-risk activity' reflect a tone of optimism and practical application, contributing to the overall positive sentiment surrounding the publication.
Many discussions lean toward supporting the article's findings and exploring their implications, although there is some skepticism about the evidence.
The level of curiosity is high, as participants delve into the details of supplementation and its effects on performance and recovery.
There are several references to specific studies and personal experiences, indicating moderate engagement with the topic.
Users express belief in the significant potential of gelatin supplementation for improving collagen synthesis and preventing injuries.
La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrategia de protección frente a la lesión muscular. https://t.co/tGdaVsVpJW
Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for benefits from collagen supplementation in humans is still lacking at this stage. Full breakdown: https://t.co/XYDj5j09gy Study: https://t.co/N6jpxlEueE https://t.co/k3y5mhongb
Yet, eating collagen in large enough quantities (~15 grams) has been shown to increase rates of collagen synthesis in healthy adults. 3/n https://t.co/dMzU1SQb9k https://t.co/vMeIa1iO0u
コラーゲンとビタミンCの話でよく見るのはこいつかなぁ。 ビタミンC48mgを含むコラーゲン15gを縄跳びする1時間前に飲んだらコラーゲン合成が高まったよ的な。 Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/01ztPqozvC
In 2017 Shaw et al. from the lab of @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/EhbohaRxAe
In 2017 Shaw et al. from the lab of @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/EhbohazWIG #SWATA2019
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In this episode, we delve into the relationship between joint health and supplementation. We discuss how vitamin C-enriched gelatin can enhance collagen synthesis, potentially benefiting athletes in reducing…
@BioLayne Hi Layne, Keith Barr's group has done intriguing work on gelatin being beneficial for collagen synthesis .. and potentially beneficial for tendons. Thoughts? https://t.co/h5rGDH7aX9
Sources 1. https://t.co/w0RCXIfFqT 2. https://t.co/NVf9uro3p3 3. https://t.co/oWFExWkGlN 4. https://t.co/x0bO2Nz0HM 5. https://t.co/XegaCwYOyD
https://t.co/9Yc6U15AJz
Links to studies: Study 1: https://t.co/5LOnBFQauY Study 2: https://t.co/NVf9uro3p3 Thanks to @richardhoangbui for showing me the first study!
@Outdoctrination @astro_toaster OK, that's the one I've seen. There's another one looking at vit. C + collagen... "Vitamin C–enriched gelatin supplementation before intermittent activity augments collagen synthesis" https://t.co/MSCPXA083R
コラーゲンとビタミンCの話でよく見るのはこいつかなぁ。 ビタミンC48mgを含むコラーゲン15gを縄跳びする1時間前に飲んだらコラーゲン合成が高まったよ的な。 Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/01ztPqozvC
+ de hecho, en estudios como https://t.co/oX8jfY77QO y https://t.co/fJO47Mq7bA se explica todo esto que he dicho. Pero bueno, si se quieren quedar con el dato superficial de que el colágeno no se absorbe, hagan lo que quieran.
@NanciGuestRDPhD @ValtsuH I haven't gone too deep down this area, but there seems to be enough to support its use - https://t.co/lvjjD9NLRn https://t.co/568OaiL9Md https://t.co/kOZ4RKnrfD https://t.co/5xVrNBELEA
@GregLehman Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. https://t.co/44MWQ4jEJ1
now using stationary bike in basement. 10min twice daily. low intensity. also took 10g collagen and 1g vit c one hour before https://t.co/Wjmjyor5kQ
este experimento debería ser entregado impreso durante la primer clase de gimnasia a cada niño de 6 años que ingresa a un establecimiento educativo https://t.co/0eYGPoeNa0
@LowOxCoach1 https://t.co/FpM0X5Nrdr Jellos pretty cheap
Vitamin-C enriched gelatin may assist in collagen synthesis (recovery from tendinopathy)? https://t.co/2rhBNen6Km
RT @claymoreberserk: 15gのゼラチンとビタミンCの摂取により、コラーゲン合成が増加したという報告。ゼラチンの代わりにコラーゲンペプチドなら、もっと効果が高かったと思われる。 https://t.co/uziXfZmLI4
@cjef91 @Seth0Neill Yep this is the Shaw study: https://t.co/RIHA0fNOp2 My first few tweets are essentially summarising the results of study. They didn’t show 15g helped as it wasn’t a clinical study, instead it was more to show the mechanisms / uptake of collagen.
@AlanFMiranda Reasoning behind vitamin C: https://t.co/WnQbmmWlG6 Combining vitC with collagen https://t.co/IS3FRrmw1r Essentially, take 15g of hydrolyzed collagen with 200mg of vit C, pre workout.
@flowtiina Lusikallinen vesilasiin, hämmennys ja ääntä kohti. https://t.co/yvFGqizVxZ
Collagen or gelatin? Similar properties. Gelatin is cheaper. Might be beneficial for collagen synthesis and therefore joint) ligament injuries esp taken before impact exercise. https://t.co/OqW35ioXOM
@CroMagn0n_Man @AdvancedForged @Cernovich Tendonosis will be helped - 15g collagen & 1g vit c pre work. Works magic on tendons - https://t.co/lu1xHFGRQf
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
RT @JornTrommelen: Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for be…
Gelatin supplementation increases collagen growth and strength in an engineered ligament. However, clear evidence for benefits from collagen supplementation in humans is still lacking at this stage. Full breakdown: https://t.co/XYDj5j09gy Study: https://t.co/N6jpxlEueE https://t.co/k3y5mhongb
Putting research to practice THANK YOU @MuscleScience! Early Jan I had my 1st Achilles injury in 25+ years of running but after ~3 months of VitC/gelatin prior to PT I'm back running pain free. Anecdotal for me but the science is there: https://t.co/hei1z6G1hc
@MarkGermaine @NanciGuestRDPhD @DrKCSnyman @IJSNEMJournal @JoelProwting Collagen with vit C pre-training a low-cost, low-risk activity, but research is scant I agree. Gelatin cheap
Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/Vwl7rN57AG https://t.co/Z6NjLkmQdQ for personalized health consulting services -> drlagakos@gmail.com https://t.co/DIHmfDHz4B
RT @claymoreberserk: 15gのゼラチンとビタミンCの摂取により、コラーゲン合成が増加したという報告。ゼラチンの代わりにコラーゲンペプチドなら、もっと効果が高かったと思われる。 https://t.co/uziXfZmLI4
@JulioBasulto_DN Yo creo tener esto claro, pero desde que empecé a escalar hace unos meses, recurrentemente me llegan referencias a https://t.co/0vpergVt9o que aseguran lo contrario. ¿Crees que simplemente aporta poca evidencia o tiene otra explicación? Disculpa si ya lo has mencionado antes!
RT @AlexJLeaf: Yet, eating collagen in large enough quantities (~15 grams) has been shown to increase rates of collagen synthesis in health…
Yet, eating collagen in large enough quantities (~15 grams) has been shown to increase rates of collagen synthesis in healthy adults. 3/n https://t.co/dMzU1SQb9k https://t.co/vMeIa1iO0u
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
RT @SaulNutri: La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrat…
La ingesta de gelatina enriquecida con vitamina C antes del ejercicio mejora la síntesis de colágeno y podría ser una estrategia de protección frente a la lesión muscular. https://t.co/tGdaVsVpJW
In 2017 Shaw & @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/EhbohazWIG
In 2017 Shaw et al. from the lab of @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/EhbohazWIG #SWATA2019
Check out this #nutrition study by my colleague @MuscleScience for those athletes with tendon or #ligament injuries for #recovery Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. - PubMed - NCBI https://t.co/jPGMXXmLFs
RT @BSinger10: In 2017 Shaw et al. from the lab of @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent…
In 2017 Shaw et al. from the lab of @MuscleScience published: Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis https://t.co/EhbohaRxAe