February 2017 PMID 27855744

Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content.

Lauren A E Erland, Praveen K Saxena

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Mentions

706
Peak: 8 in Apr 2024
across 6 sources since Apr 2019

Extended reach

796,803
potential audience

Total likes

10,251

Video views

491,519

Mentions per month

Apr 2019 – Aug 2025

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AI synopsis

What people are saying

Discussions emphasize the wide variability in melatonin content, using phrases like 'ranged from -83% to +478%' and 'lot-to-lot differences reaching 465%', highlighting serious concerns about product accuracy and safety. The tone is cautious but alarmed, reflecting the perceived importance and potential health impacts of these findings, which are reinforced by examples of unregulated supplements containing unexpected serotonin levels and misleading labels.

AgreementStrong agreement

Most discussions agree that the variability in melatonin content is significant and concerning, referencing deviations from labeled amounts and safety issues.

InterestHigh interest

Participants show high engagement and concern regarding the safety, regulation, and quality of melatonin supplements.

EngagementHigh engagement

Posts discuss detailed findings, such as the wide range (-83% to +478%) and lot-to-lot variability (up to 465%), indicating deep involvement with the topic.

ImpactHigh impact

There is consensus that this study has major implications for product regulation, consumer safety, and proper use of supplements, emphasizing the need for stricter controls.

Abstract in brief

  • The study analyzed 30 commercial melatonin supplements and found significant variability in melatonin content, with levels ranging from 83% to 478% of what was labeled, and lot-to-lot differences reaching up to 465%.
  • Serotonin, a related neurohormone, was present in 8 of the supplements at levels between 1 to 75 micrograms, raising concerns about contamination and safety.
  • Most supplements (over 71%) did not meet their label claims for melatonin content, highlighting the need for stricter quality controls to ensure product consistency and safety for treating sleep disorders.]

Top posts

Most liked on X and Bluesky
Jonathan Laxton MD, FRCPC
@dr_jon_l · X

No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores, the actual amount of melatonin varied from -83% to +478% of what was stated on the bottle: https://t.co/Us95R43msA https://t.co/JL1uMPYeKH

Apr 6, 2024 · 43 likes · 6 shares · 9,629 followers View post →
Maede
@Maede2024 · X

محتوای ملاتونین در بیش از ۷۱٪ از مکمل‌ها با ادعای روی برچسب مطابق نیست. ۲۶٪ از مکمل ها حاوی سروتونین هستند. پ.ن. مکمل های مورد بررسی در این مطالعه از فروشگاه‌های مواد غذایی و داروخانه‌های محلی در کانادا (انتاریو) خریداری شده اند. https://t.co/E4QGJnKDBD https://t.co/b4Wrt3v1Nl

Feb 16, 2025 · 30 likes · 1 share · 391 followers View post →
George Dawson
@dawso007 · X

Recent posts about melatonin: Open access article about significant product variability in terms of melatonin content and contaminants. Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin C… https://t.co/mqYycxQ9Dv

May 18, 2022 · 9 likes · 2 shares · 7,819 followers View post →
John Damianos, M.D.
@john_damianosMD · X

@SultanMahmoodMD @KewinSiah @drkeithsiau @RomeGastroPsych @TuesdayNightIBS @DrCalvinKoh @IBS_Maastricht @JohannahRuddy @AndrewOngML Cheap, yes, safe, theoretically... I'm always concerned about quality control, since melatonin concentration varies −83% to +478% of what's listed. I always recommend going for a reputable distributor! https://t.co/0G9Bbgq0oe https://t.co/TQu0Iuw7Ls

Dec 21, 2021 · 5 likes · 1 share · 24,030 followers View post →
Christina Pierpaoli Parker, PhD, DBSM
@ageambassador · X

@dianermacedo @Sleep_Strong @drcolleencarney @michaelgrandner @Dr_CLJackson @jadewuphd @ErichsenDaniel @SportSleepDoc @thesleepdoctor @ndwignall @theSBSM another common misconception/error = using melatonin as a sleep aid vs. phase-shifting tool. Most also probably don't recognize how variable doses run within and across supplements b/c of lack of regulation: https://t.co/O1JfIZezsE

Sep 3, 2020 · 5 likes · 1,788 followers View post →
Ben Greenfield
@bengreenfield · X

Melatonin content varies widely in most supplements. Proceed with caution! Click here for the latest on this

May 10, 2022 · 4 likes · 2 shares · 95,545 followers View post →

All mentions

FD
@franke_dave · X

@BrandonLuuMD It’s probably inaccurate. Independent study of 31 brands - Actual melatonin content ranged from -83% to +478% compared to the labeled amount. https://t.co/5uFdErGsEw

Aug 6, 2025 · 4 likes · 72 followers View post →
Maede
@Maede2024 · X

عصاره‌های گیاهی که معمولاً به این کپسول‌ها افزوده شده بودند شامل ریشه والریان، گل ساعتی، بابونه، اسکال‌کپ و هپس بودند. https://t.co/E4QGJnKDBD

Feb 17, 2025 · 4 likes · 391 followers View post →
mhmazidi
@mhmazidi · X

RT @Maede2024: محتوای ملاتونین در بیش از ۷۱٪ از مکمل‌ها با ادعای روی برچسب مطابق نیست. ۲۶٪ از مکمل ها حاوی سروتونین هستند. پ.ن. مکمل های…

Feb 17, 2025 · 1 share · 15,060 followers View post →
Maede
@Maede2024 · X

محتوای ملاتونین در بیش از ۷۱٪ از مکمل‌ها با ادعای روی برچسب مطابق نیست. ۲۶٪ از مکمل ها حاوی سروتونین هستند. پ.ن. مکمل های مورد بررسی در این مطالعه از فروشگاه‌های مواد غذایی و داروخانه‌های محلی در کانادا (انتاریو) خریداری شده اند. https://t.co/E4QGJnKDBD https://t.co/b4Wrt3v1Nl

Feb 16, 2025 · 30 likes · 1 share · 391 followers View post →
Il potere forte è sempre più nelle mani di pochi
@iniziamoda0 · X

Prodotti e integratori naturali per la salute della melatonina: presenza di serotonina e variabilità significativa del contenuto di melatonina https://t.co/cv7lwWLBmT

Jun 20, 2024 · 4,289 followers View post →
Inev May
@InevMay · X

@levelsio https://t.co/mBm9M7mSmL "Melatonin content was found to range from −83% to +478% of the labelled content. Additionally, lot-to-lot variable within a particular product varied by as much as 465%."

Jun 17, 2024 · 261 followers View post →
The Crane Report 
@TheCraneReport · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 7, 2024 · 6 shares · 3,493 followers View post →
Doctor_David
@Doctor_David · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 6, 2024 · 6 shares · 2,691 followers View post →
(((Liz Ditz))). Mask up, y'all. Viruses are real.
@lizditz · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 6, 2024 · 6 shares · 10,492 followers View post →
Frank Han MD
@han_francis · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 6, 2024 · 6 shares · 4,749 followers View post →
Jonathan Laxton MD, FRCPC
@dr_jon_l · X

@GeorgeHuxl @rencar130 @doritmi @gorskon Do you not believe that your supplements should contain the amounts indicated on the bottle? That's pretty basic regulation. https://t.co/Us95R43msA

Apr 6, 2024 · 1 like · 9,629 followers View post →
Greedwashing StuffyCat
@greedwashing · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 6, 2024 · 6 shares · 1,479 followers View post →
Ellen
@Elle_Ham06 · X

RT @dr_jon_l: No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores…

Apr 6, 2024 · 6 shares · 3,471 followers View post →
Jonathan Laxton MD, FRCPC
@dr_jon_l · X

No one is banning them - they are trying to improve regulation. This study showed that of 30 melatonin brands sold in stores, the actual amount of melatonin varied from -83% to +478% of what was stated on the bottle: https://t.co/Us95R43msA https://t.co/JL1uMPYeKH

Apr 6, 2024 · 43 likes · 6 shares · 9,629 followers View post →
ソーラ@me/cfs
@OMwvw · X

参考② Erland LA, Saxena PK. Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content. J Clin Sleep Med. 2017 Feb 15;13(2):275-281. doi: 10.5664/jcsm.6462. PMID: 27855744; PMCID: PMC5263083.

Mar 25, 2024 · 1 like · 1,285 followers View post →
echo
@somedayspeacee · X

@BeyzBetelgeuse Bu da içinde Melatonin'den başka şeyler bulunabileceği anlamına geliyor, ki bulunuyor; https://t.co/4iY3RZeVV4 conclusion kısmında açıklanmış, etiket ile pazarlanışında söylenilen şeyler uyuşmuyor, ekstra malzemeler var ve bu bilgimiz dışında vücudu etkiliyor. +

Feb 5, 2024 · 320 followers View post →
Eve Beavers Fain is espacetimeCO
@espacetimeCO · X

@DorissLoh https://t.co/tzOlNIXQe2

Nov 28, 2023 · 909 followers View post →
sagar
@schopsss · X

@RMB @robgo True. A study showed variance -83% to +478% than the concentration labeled. also found variability within a particular product varied by as much as ~460%. While it’s a hormone, it’s classified as a “supplement” so it’s less scrutinized https://t.co/hAExk326pc

Jul 6, 2023 · 297 followers View post →
Brendan Chan
@chanpapas · X

RT @JCedernaes: A 2017 analysis of Canadian product found similar deviations in 31 supplements: #Melatonin content ranged -83% to +478% of…

Apr 27, 2023 · 1 share · 88 followers View post →
Jonathan Cedernaes
@JCedernaes · X

A 2017 analysis of Canadian product found similar deviations in 31 supplements: #Melatonin content ranged -83% to +478% of the labelled (mg) content. And lots of (!) lot-to-lot variability within a product: 465% And (!): Also often had herbal extracts https://t.co/olMtjmxyu6 https://t.co/U5p1B8Odoy

Apr 26, 2023 · 1 like · 1 share · 3,125 followers View post →
I am
@atreasure_trove · X

@vwdouchebag Supplements aren't regulated in Canada, you're likely taking to much unexpectedly. "content was found to range from −83% to +478% of the labelled content" https://t.co/R3Nz5DtiGO

Jan 8, 2023 · 419 followers View post →
George Dawson
@dawso007 · X

@evolutionarypsy @Duderichy Don't forget melatonin: https://t.co/cHEJVHZslE

Nov 6, 2022 · 4 likes · 1 share · 7,819 followers View post →
Miguel Angel Grullon C.
@miguel78910 · X

Productos y suplementos naturales para la salud de melatonina: presencia de serotonina y variabilidad significativa del contenido de melatonina. https://t.co/GJMdw6pYBE

Sep 26, 2022 · 1 like · 2,795 followers View post →
Medical Xpress
@physorg_health · X

Sleep experts advise parents to seek medical advice before giving #melatonin to #children @aasmorg https://t.co/Q0BQP9P5FE https://t.co/2fFmWMfliX

Sep 20, 2022 · 7,078 followers View post →
Michael Sikorski
@mckorki · X

@SatchinPanda A classic example: 31 over-the-counter melatonin products had between -83% to +478% of labeled melatonin content. A pinch of Serotonin was found in 8. https://t.co/g8ndc9ZCg0

Aug 26, 2022 · 2 likes · 376 followers View post →
Hans Collin
@HansCollin2 · X

@whotookPaigette @MrsWaldbrook @mildanalyst It could hurt! A lot! Melatonin can cause toxicity, like any other drug. https://t.co/MDQxiG5otJ One of the reasons is that the actual content of melatonin in OTC products varies between less than 83% to more than 478% (!) of what's declared on the label. https://t.co/erMZIofB7R

Aug 3, 2022 · 2,065 followers View post →
Hans Collin
@HansCollin2 · X

En 2021 la melatonina fue el producto medicinal más consumido por niños, a pesar de que puede ser MUY tóxico. https://t.co/MDQxiFNN59 El contenido real de melatonina de esos productos varía de <83% a >478% (!) con respecto de lo que señala la etiqueta. https://t.co/erMZInXZJh

Jul 15, 2022 · 2 likes · 2,065 followers View post →
Naftali Kaminski
@KaminskiMed · X

RT @DrCanapari: (Source: https://t.co/sJ8L06Gdyi ) (15/20)

Jun 15, 2022 · 1 share · 13,413 followers View post →
CC
@doccan18 · X

(Source: https://t.co/sJ8L06Gdyi ) (15/20)

Jun 15, 2022 · 3 likes · 1 share · 4,134 followers View post →
Joan Dalgleish
@JoanDalgleish · X

Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content https://t.co/8XSuNNcW68

Jun 3, 2022 · 494 followers View post →
Ash Paul
@pash22 · X

RT @dawso007: Recent posts about melatonin: Open access article about significant product variability in terms of melatonin content and co…

May 19, 2022 · 2 shares · 32,306 followers View post →
George Dawson
@dawso007 · X

Recent posts about melatonin: Open access article about significant product variability in terms of melatonin content and contaminants. Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin C… https://t.co/mqYycxQ9Dv

May 18, 2022 · 9 likes · 2 shares · 7,819 followers View post →
Tope Time
@DTope · X

RT @bengreenfield: Melatonin content varies widely in most supplements. Proceed with caution! Click here for the latest on this

May 11, 2022 · 2 shares · 315 followers View post →
Dr Vaseem
@DrVaseemredux · X

RT @bengreenfield: Melatonin content varies widely in most supplements. Proceed with caution! Click here for the latest on this

May 10, 2022 · 2 shares · 4 followers View post →
Ben Greenfield
@bengreenfield · X

Melatonin content varies widely in most supplements. Proceed with caution! Click here for the latest on this

May 10, 2022 · 4 likes · 2 shares · 95,545 followers View post →
Jake Adler
@jakeradler · X

@MadhavMalhotra_ Here are a few

Apr 6, 2022 · 5,550 followers View post →
Laura E Flores, MD, PhD
@LauraFlowersE · X

RT @DrDanielGih:

Mar 26, 2022 · 1 share · 3,214 followers View post →
Daniel E. Gih MD
@DrDanielGih · X

Mar 26, 2022 · 3 likes · 1 share · 4,711 followers View post →
sam
@sammy_ide · X

https://t.co/wUyDR8VAxy

Feb 21, 2022 · 417 followers View post →
mel
@mlemth · X

i don't wanna just link a webMD article, but also probably no one will read through a whole ass journal of medicine (hint, ctrl+f 'melatonin') i don't mean these posts as like a warning against using melatonin, but there seems to be a lot of misuse. https://t.co/k8ji5JqNFa

Feb 10, 2022 · 2 likes · 317 followers View post →
dr weimarstaja 2.0
@0_weimar2 · X

@ergasster @BowTiedOx 2/2 …but here is a link stating most products do not contain the labeled amount (-83% to +478%) and 26% contain serotonin, which should not be supplemented. https://t.co/QvOVFbbAyk

Jan 18, 2022 · 1 like · 2,143 followers View post →
Dr Celestino Gutiérrez González MD
@CelestinoGutirr · X

RT @john_damianosMD: @SultanMahmoodMD @KewinSiah @drkeithsiau @RomeGastroPsych @TuesdayNightIBS @DrCalvinKoh @IBS_Maastricht @JohannahRuddy…

Dec 21, 2021 · 1 share · 11,331 followers View post →
John Damianos, M.D.
@john_damianosMD · X

@SultanMahmoodMD @KewinSiah @drkeithsiau @RomeGastroPsych @TuesdayNightIBS @DrCalvinKoh @IBS_Maastricht @JohannahRuddy @AndrewOngML Cheap, yes, safe, theoretically... I'm always concerned about quality control, since melatonin concentration varies −83% to +478% of what's listed. I always recommend going for a reputable distributor! https://t.co/0G9Bbgq0oe https://t.co/TQu0Iuw7Ls

Dec 21, 2021 · 5 likes · 1 share · 24,030 followers View post →
L_ N___
@sqL_handLe · X

Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content 2017 February 15 https://t.co/v3fLZGEDT2

Sep 15, 2021 · 1 like · 2,326 followers View post →
はぎ
@hagi220 · X

「メラトニン含有量は、71%以上のサプリメントでラベル表示の10%のマージン内でラベルを満たしておらず、さらに26%がセロトニンを含んでいる」Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin C… https://t.co/DGklocQEdf

Feb 13, 2021 · 497 followers View post →
Christina Pierpaoli Parker, PhD, DBSM
@ageambassador · X

@dianermacedo @Sleep_Strong @drcolleencarney @michaelgrandner @Dr_CLJackson @jadewuphd @ErichsenDaniel @SportSleepDoc @thesleepdoctor @ndwignall @theSBSM another common misconception/error = using melatonin as a sleep aid vs. phase-shifting tool. Most also probably don't recognize how variable doses run within and across supplements b/c of lack of regulation: https://t.co/O1JfIZezsE

Sep 3, 2020 · 5 likes · 1,788 followers View post →
xmojigangax
@xMojigangax · X

@Artur95tov @ZecNutrition 3/3 Regierungsorganen auf der ganzen Welt, wie z.B. der FDA, reguliert wird. Wissenschaftliche Auswertungen von OTC-Marken haben ergeben, dass die Bandbreite von 83% weniger als auf dem Etikett angegeben bis zu 478% mehr als angegeben reicht! https://t.co/g6CO5bRisi #melatonin

Jul 7, 2020 · 36 followers View post →
wukousen
@wukousen · X

RT @JCSMJournal: The #3 most read article in #JCSM in 2017 was #Melatonin Natural Health Products and Supplements: Presence of Serotonin an…

Apr 1, 2019 · 4 shares · 23 followers View post →