BMC Med December 2016 PMID 27916000

Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies.

Dagfinn Aune, NaNa Keum, Edward Giovannucci, Lars T Fadnes, Paolo Boffetta, Darren C Greenwood, Serena Tonstad, Lars J Vatten, Elio Riboli, Teresa Norat

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Mentions

560
Peak: 40 in Aug 2022
across 6 sources since Sep 2019

Extended reach

846,474
potential audience

Total likes

5,693

Video views

292,265

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Sep 2019 – Jan 2026

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AI synopsis

What people are saying

The conversations surrounding the publication include various statistics about nut consumption, such as claims that eating just a handful daily can significantly reduce the risk of cardiovascular disease and cancer. Phrases like 'prevent 4.4 million premature deaths' and 'strong negative correlation with all-cause mortality' reflect an enthusiastic and urgent tone, showcasing the discussions' excitement and high perceived value of these findings.

AgreementStrong agreement

The majority of discussions are overwhelmingly positive about the publication's findings, underscoring the health benefits associated with nut consumption.

InterestHigh interest

Participants express significant curiosity, discussing specific statistics and implications of the research, indicating a strong relevance to their health concerns.

EngagementHigh engagement

Many posts delve into detailed statistics, graphs, and personal insights, demonstrating high levels of engagement and critical thinking about the topic.

ImpactHigh impact

Contributors perceive the publication as having a substantial impact on dietary recommendations and public health, highlighting the potential for reduced mortality rates.

Abstract in brief

  • Nut consumption is linked to a lower risk of various health issues, including cardiovascular disease, total cancer, and all-cause mortality, based on a thorough review of past studies.
  • An analysis of 20 studies estimated that increasing nut intake by 28 grams per day could significantly reduce the risk of coronary heart disease, stroke, and several specific types of mortality, including respiratory and neurodegenerative diseases.
  • The findings suggest a consistent protective effect of nut consumption across different types of nuts, reinforcing the importance of including nuts in a healthy diet.

Top posts

Most liked on X and Bluesky
Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/Le0V7ASo8W

Aug 20, 2022 · 231 likes · 71 shares · 59,625 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/zQnNDW351X

Feb 11, 2022 · 61 likes · 13 shares · 59,625 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/ViyDSaDW7r

May 31, 2022 · 52 likes · 22 shares · 59,625 followers View post →
humanOS.me
@humanOS_me · X

A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause mortality 29% ⬇️ risk of coronary disease mortality 21% ⬇️ risk of cancer mortality 39% ⬇️ risk of diabetes mortality https://t.co/Y1IP87LF9J

Jun 2, 2022 · 49 likes · 11 shares · 9,664 followers View post →
文月宵(ケトン人)
@fumizukishou_bc · X

ほいメタアナ 心血管疾患、全癌、全ての原因及び原因別の死亡率のナッツ消費とリスク:系統的レビューと用量反応メタアナリシス 【結論】 ナッツの摂取量が多いと心血管疾患、全がん、すべての原因による死亡、呼吸器疾患、糖尿病、感染症による死亡のリスクが低下します。 https://t.co/hYDSC94cJ1

Jan 9, 2022 · 20 likes · 2 shares · 722 followers View post →
Ronita De, PhD
@dronita_de · X

Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https://t.co/GHVSk1QuOI #INPST #DHPSP #Higher nut intake #cardiovascular disease #cancer #mortality #mortality from respiratory disease, diabetes, and infections

Apr 14, 2021 · 15 likes · 11 shares · 1,499 followers View post →

All mentions

Benefits of Nut Consumption for Cardiovascular Health

Nut consumption is linked to a lower risk of cardiovascular disease, cancer, and all-cause mortality. This video explores the findings from a systematic review that highlights how increasing nut intake by 28 grams daily…

美聽 · Aug 3, 2025 2,318 views
ElevateYouFitness
@ElevateUFitnes · X

https://t.co/rDCGJkFL73

Oct 1, 2025 · 2 followers View post →
drehman ☕️#ReadWriteThinkCriticallyDaily
@pomdr · X

naturally eat less of other foods. —The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/TMOzmB5LBc

Oct 1, 2025 · 587 followers View post →
Farhad Afshar, MD
@FarhadAfsharMD · X

RT @FarhadAfsharMD: @davidasinclair More evidence on components: • Nuts ≈22% lower mortality (meta-analysis) • Whole grains ≈18% lower mort…

Aug 24, 2025 · 1 share · 66 followers View post →
Farhad Afshar, MD
@FarhadAfsharMD · X

@davidasinclair More evidence on components: • Nuts ≈22% lower mortality (meta-analysis) • Whole grains ≈18% lower mortality • Legumes show a modest benefit Sources: https://t.co/kX3MjTFoLn https://t.co/JiTkjRWCLF https://t.co/0aHmqd5fEB

Aug 24, 2025 · 1 like · 1 share · 66 followers View post →
Vardhanreddy
@Vardhanreddymd · X

Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies | BMC Medicine | Full Text https://t.co/WUh4oXdYaI

Oct 12, 2024 · 277 followers View post →
سطام الرضيان
@isattam__ · X

RT @SaudiHealthy: https://t.co/TfVQSrkbEv

Sep 25, 2023 · 1 share · 242 followers View post →
Nils Gramckau
@nilsgramckau · X

Researches estimated that just one serving of nuts per day could prevent 4,4 million premature deaths annually in the US, Europe, Southeast Asia, and the Western Pacific. https://t.co/b0xICQFtv2

Sep 6, 2023 · 1 like · 1,843 followers View post →
Nils Gramckau
@nilsgramckau · X

Researches estimated that just one serving of nuts per day could prevent 4,4 million premature deaths annually in the US, Europe, Southeast Asia, and the Western Pacific. https://t.co/b0xICQFtv2

Sep 6, 2023 · 2 likes · 1,843 followers View post →
Sixers
@sixers2772 · X

4. In small amounts, nuts have a strong negative correlation with all-cause morality and CVD. Risk increases as intake surpasses a sweet-spot. I included a graph for CVD and a vertically stretched version below to show the pattern. https://t.co/1sjdO7xO54 https://t.co/bHzILMXYf0

Aug 27, 2023 · 9 likes · 3,210 followers View post →
Annie Leymarie
@AnnieLeymarie · X

Paul's information is misleading, as there is a strong consensus that nuts are very much part of the healthiest diets. See for instance: https://t.co/KDckCwsFDO Other studies are posted in the debate with Paul below. https://t.co/RNiCfpbR55 https://t.co/MyWsAAJjOi

Jan 30, 2023 · 2,012 followers View post →
وازن
@SaudiHealthy · X

https://t.co/TfVQSrkbEv

Jan 22, 2023 · 2 likes · 1 share · 5,436 followers View post →
Andrew Merle
@AndrewMerle · X

2) Nuts Consuming just 28g of nuts per day (about 23 almonds) is linked to a 22%⬇️risk of all-cause mortality, 15%⬇️risk of cancer, 21%⬇️risk of cardiovascular disease, & 29%⬇️risk of coronary heart disease. https://t.co/tG6wBHQIVN

Jan 4, 2023 · 1,960 followers View post →
Tyrone Penning ✝️
@TyronePenning · X

@thalesnemo @DrEliDavid https://t.co/k12XVqVMhF 28 g/day nut intake reduced coronary heart disease 29%, cardiovascular disease 21%, total cancer 15%, all-cause mortality 22%, respiratory disease mortality 52%, diabetes 39%, neurodegenerative disease 35%, infectious disease 75%, kidney disease 73%, etc

Dec 27, 2022 · 426 followers View post →
David Khalilzad
@DavidKhalilzad · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 2,277 followers View post →
Sue Barker
@RibbleValleysue · X

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Ralph N Martins
@RalphNMartins1 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Mike Dabney
@Govtcontrol · X

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#HelpYouGetGAINS
@helpYOUgetGAINS · X

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No Shortcuts Health
@NSHealthPGH · X

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Ann Cooper
@gerb_1 · X

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Vanessa Lima
@VanessaPLimaBR · X

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World Citizen
@WorldCitizenLA · X

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Debbie Hampton
@dlhampton · X

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valerie ventura
@venturavalerie2 · X

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fitness & volleyball
@fit_volleyball · X

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Antidote Europe
@antidote_europe · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Raj Makhija
@iRajMakhija · X

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Aquariansp
@aquariansp · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Er.Dinesh Kumar Rawat,CEO & MD, World Road Safety
@dineshkanchan73 · X

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Feli's Bio Restaurant
@FeliRestaurant · X

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Lorrainevillen3
@Lorrainevillen4 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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bizrockstar
@bizrockstar · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Living Healthy
@LivingHealthy_U · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Metabolic Recovery
@MetabolicRec · X

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wisdom
@007069 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Gustavo
@grizzly8419 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 479 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Armando Ribeiro
@Armando_Ribeiro · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 5,049 followers View post →
M.Abdullah
@EngrAbdullah55 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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Smart Health
@WeightLose88 · X

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Shailesh Pingal
@ShaileshPingal3 · X

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Food Doc.
@doc_foodsci · X

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steve howell
@showell24 · X

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Mariela Nunez
@blondie963 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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R A I N
@preppycoco · X

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Dr S K Agarwal
@skagarwalchest · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

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zue
@zuebcn · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 1,301 followers View post →
Samaa Al-Moussalli
@Smousali1974 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 629 followers View post →
EatingVeggies
@EatingVeggies · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 2,167 followers View post →
Melody Moon
@buddyholly1111 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 4,554 followers View post →
dot
@dotdor · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 339 followers View post →
(((GPP)))
@Gregory443000 · X

RT @DrKristieLeong: A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular…

Aug 20, 2022 · 71 shares · 338 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine correlated eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/Le0V7ASo8W

Aug 20, 2022 · 231 likes · 71 shares · 59,625 followers View post →
文月宵(ケトン人)
@fumizukishou_bc · X

RT @fumizukisho_nnc: ほいメタアナ 心血管疾患、全癌、全ての原因及び原因別の死亡率のナッツ消費とリスク:系統的レビューと用量反応メタアナリシス 【結論】 ナッツの摂取量が多いと心血管疾患、全がん、すべての原因による死亡、呼吸器疾患、糖尿病、感染症による死…

Jul 11, 2022 · 2 shares · 722 followers View post →
tokatti
@tokatti_ · X

過去に行われた20件のナッツ研究をまとめた系統的レビュー 376,228人分のデータが対象 結論 ナッツの消費量の多さは心疾患、癌、総死亡率、呼吸器系疾患、糖尿、感染症リスクの低減と関連があった 具体的にどんだけ食べればいいか 1日20〜28グラムの範囲がベスト https://t.co/bKeHjWYO2x #自分用メモ

Jun 11, 2022 · 177 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 9, 2022 · 11 shares · 284 followers View post →
Ralph Bennett
@RBennettIV · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 4, 2022 · 11 shares · 359 followers View post →
Ma ri us
@Kizamius · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 3, 2022 · 11 shares · 6 followers View post →
Hormone Equilibrium
@HormoneEquilib · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

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LIYAN
@LIYAN93109461 · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 3, 2022 · 11 shares · 100 followers View post →
W1LL14M
@W1LL14M723 · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 3, 2022 · 11 shares · 4 followers View post →
Antonio Bayo
@AntonioBayo3 · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 3, 2022 · 11 shares · 23 followers View post →
Agingdoc
@agingdoc1 · X

Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies | BMC Medicine l h/t @humanos https://t.co/zaTPK7ioXM

Jun 2, 2022 · 10 likes · 41,579 followers View post →
Fossil fuels kill 350,000 Americans each year.
@playedaroundwi4 · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 2, 2022 · 11 shares · 399 followers View post →
Carlos Colmenero
@colme99 · X

RT @humanOS_me: A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause morta…

Jun 2, 2022 · 11 shares · 77 followers View post →
humanOS.me
@humanOS_me · X

A meta-analysis of 20 studies found that every 28 g/d increase of nut intake was linked to: 22% ⬇️ risk of all-cause mortality 29% ⬇️ risk of coronary disease mortality 21% ⬇️ risk of cancer mortality 39% ⬇️ risk of diabetes mortality https://t.co/Y1IP87LF9J

Jun 2, 2022 · 49 likes · 11 shares · 9,664 followers View post →
HUMBERTO ANTONIO L
@escologico · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

May 31, 2022 · 22 shares · 2,645 followers View post →
Ana Maria Sierra N.
@AnaMaLuSierra · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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Varinder Garg
@VarinderGarg14 · X

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Ubnit
@UBNIT1 · X

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Adrian Covic
@accovic · X

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@upendrakbisht · X

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R A I N
@preppycoco · X

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DEB
@DEBMillbank · X

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Tariq Alamoudi
@TariqAlamoudi · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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wisdom
@007069 · X

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Dr. Devendra
@V27Verma · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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Mr.B
@borislblanco · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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About Kidneys
@About_Kidneys · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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Mark Your Calendars Minor or Major Events
@Art101Comm · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

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Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/ViyDSaDW7r

May 31, 2022 · 52 likes · 22 shares · 59,625 followers View post →
たいち|120歳まで健康長寿
@taichi_ageless · X

参照元 https://t.co/Sjexq7YKhp

Apr 14, 2022 · 213 followers View post →
S T E A ©️©️AND IRON
@SteakAndIron · X

@TuckerGoodrich And https://t.co/Qv7Hu0S5Pm

Mar 23, 2022 · 8,745 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @DrJamesMeschino: LMU 35 – Eating a handful of nuts can help reduce heart disease risk | Adeeva Nutritionals https://t.co/8OLk5hKrhc htt…

Mar 17, 2022 · 1 share · 6,711 followers View post →
Dr James Meschino
@DrJamesMeschino · X

LMU 35 – Eating a handful of nuts can help reduce heart disease risk | Adeeva Nutritionals https://t.co/8OLk5hKrhc https://t.co/UmNuv5i9IF

Mar 17, 2022 · 1 like · 1 share · 911 followers View post →
たいち|120歳まで健康長寿
@taichi_ageless · X

参照元 https://t.co/Sjexq7YKhp

Mar 10, 2022 · 213 followers View post →
たいち|120歳まで健康長寿
@taichi_ageless · X

参照元 https://t.co/Sjexq7YKhp

Mar 9, 2022 · 213 followers View post →
Dr James Meschino
@DrJamesMeschino · X

Love nuts? Eating a handful a day can cut your risk of heart disease by 30%! https://t.co/QCiKbX1d2R https://t.co/HdMw8OYtrC

Mar 4, 2022 · 911 followers View post →
Dr James Meschino
@DrJamesMeschino · X

Nuts can cut your risk of cancer by 15% and premature death by 22%! https://t.co/GwXXobjfIO https://t.co/z9WbwP72lh

Feb 20, 2022 · 911 followers View post →
DefineFitnessTobago
@DefineTobago · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 3 followers View post →
Lorraine94741983
@LorraineMohsen · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 3,050 followers View post →
LeRoy Frost
@LeRoyFrost · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 111 followers View post →
شمس ✪
@SHMS_SA · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 3,617 followers View post →
Healthy4UIE
@healthyforyouIE · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 3,291 followers View post →
HUMBERTO ANTONIO L
@escologico · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 2,645 followers View post →
Vibrant Labs
@VibrantLabs1 · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 129 followers View post →
Judith Gait
@FXitaoagb · X

RT @DrKristieLeong: A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular dise…

Feb 11, 2022 · 13 shares · 1,613 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study published in BMC Medicine linked eating a handful of #nuts w/a 24% reduction in the risk of cardiovascular disease, 11% drop in #stroke risk, & a 19% drop in #cancer risk. Potato chips can’t make that claim! https://t.co/AAHKEa4hPK https://t.co/zQnNDW351X

Feb 11, 2022 · 61 likes · 13 shares · 59,625 followers View post →
マキ(❹①歳)だよ!
@MakiTuyoki · X

<参照> https://t.co/ZYr464esYu という論文も発見して、 何とも。。。今夜今からナッツ食べますね。。。❗️

Jan 9, 2022 · 1 like · 149 followers View post →
文月宵(ケトン人)
@fumizukishou_bc · X

ほいメタアナ 心血管疾患、全癌、全ての原因及び原因別の死亡率のナッツ消費とリスク:系統的レビューと用量反応メタアナリシス 【結論】 ナッツの摂取量が多いと心血管疾患、全がん、すべての原因による死亡、呼吸器疾患、糖尿病、感染症による死亡のリスクが低下します。 https://t.co/hYDSC94cJ1

Jan 9, 2022 · 20 likes · 2 shares · 722 followers View post →
Lege- og ernæringsforeningen Mat for helsen
@Matforhelsen · X

RT @larsfadnes: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a sy... https://t…

Dec 3, 2021 · 1 share · 68 followers View post →
Jun Fuse@循環器内科医
@jfuse0320 · X

2013年には、南北アメリカ、ヨーロッパ、東南アジア、西太平洋地域において、1日あたりのナッツの摂取量が20g未満であることが原因で440万人が死亡したと推定されています。 ナッツ!ナッツ!ナッツ! https://t.co/XIBPuWrQK1

Jun 22, 2021 · 1 like · 996 followers View post →
Crazy for health food
@Crazyforhealth1 · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 21, 2021 · 11 shares · 33 followers View post →
Dola Sinha
@DolaSinha8 · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 21, 2021 · 11 shares · 2 followers View post →
Hemanth B
@Hemanthboyina · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 18, 2021 · 11 shares · 58 followers View post →
sathi samy
@sathisamy · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 17, 2021 · 11 shares · 142 followers View post →
Ronita De, PhD
@dronita_de · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 1,499 followers View post →
CHSeaton
@COSseaton · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 5,926 followers View post →
Bongani Mayosi Health Sciences Library (BMHSL)
@uct_bmhsl · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 1,599 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 2,656 followers View post →
Kimmo H
@chihuu · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 3,305 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 123,711 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @dronita_de: Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https:…

Apr 15, 2021 · 11 shares · 6,750 followers View post →
Ronita De, PhD
@dronita_de · X

Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systema… https://t.co/GHVSk1QuOI #INPST #DHPSP #Higher nut intake #cardiovascular disease #cancer #mortality #mortality from respiratory disease, diabetes, and infections

Apr 14, 2021 · 15 likes · 11 shares · 1,499 followers View post →
Juhana Harju
@JuhanaHarju · X

@_Tx3 @IT_Puuseppa Vahva tutkimusnäyttö osoittaa pähkinöiden syömisen terveyshyötyjä. Mitään vastaavaa raejuustoa tai rahkaa puoltavaa tutkimusnäyttöä ei ole. https://t.co/xVY7CbhCaY

Jan 6, 2021 · 2 likes · 1,690 followers View post →
APC London
@USA_peanuts_UK · X

RT @CWdietetics: A3 #rduk NUTS: meta-analyses have shown that 28-30g daily serving was associated with:

Oct 19, 2020 · 4 shares · 957 followers View post →
Orla Walsh Dietitian
@OrlaCWalsh · X

RT @CWdietetics: A3 #rduk NUTS: meta-analyses have shown that 28-30g daily serving was associated with:

Oct 19, 2020 · 4 shares · 7,667 followers View post →
Dr Frankie Phillips RD
@drfrankiep · X

RT @CWdietetics: A3 #rduk NUTS: meta-analyses have shown that 28-30g daily serving was associated with:

Oct 19, 2020 · 4 shares · 1,671 followers View post →
Emma Carder
@EmmaCarderRD · X

RT @CWdietetics: A3 #rduk NUTS: meta-analyses have shown that 28-30g daily serving was associated with:

Oct 19, 2020 · 4 shares · 7,328 followers View post →
Cordelia Woodward RD
@CWdietetics · X

A3 #rduk NUTS: meta-analyses have shown that 28-30g daily serving was associated with:

Oct 19, 2020 · 7 likes · 4 shares · 719 followers View post →
Dr.やまて@海外の最新健康情報/親子向け情報/NEWSシェア
@yamatedentist · X

ナッツの健康効果がエグい。20の研究をメタ分析したら、ナッツを1日28g食べるだけで「心血管疾患、全癌および全死因死亡率、呼吸器疾患、糖尿病、および感染症による死亡率のリスクの低下」が判明。ワインも心血管疾患リスク低減だから、ワインとナッツって最強の晩酌よ。 https://t.co/aHalNQB0tl https://t.co/48nqByVMZO

Aug 31, 2020 · 2 likes · 25 followers View post →
Annie Leymarie
@AnnieLeymarie · X

@ScepticalDoctor Europe, Southeast Asia, and Western Pacific could be avoided by eating nuts". https://t.co/KDckCwawpG So even if there was a risk of excess weight, it would seem to be perhaps outweighed (no pun intended) by benefits?

Aug 3, 2020 · 2,012 followers View post →
Cluster del Pecan
@ClusterdelPecan · X

RT @PECANuy: https://t.co/xzVus7ms0p

Sep 30, 2019 · 2 shares · 877 followers View post →
Asociación Productores de Nueces PECAN Uruguay
@PECANuy · X

https://t.co/xzVus7ms0p

Sep 30, 2019 · 4 likes · 2 shares · 409 followers View post →