Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of the Japanese people. https://t.co/Hi2E7WwplK
Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study.
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Jan 2021 – Jan 2025Where it's discussed
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What people are saying
The discussions demonstrate a generally positive view of the study, with many users citing scientific support and personal benefits, such as improved heart health. The use of words like 'believed,' 'helpful,' and references to 'significant contributors' reflect curiosity and cautious optimism, while some comments question the availability of research, indicating a mix of engagement levels.
Most discussions acknowledge the study and its findings, with some expressing agreement that natto contributes to cardiovascular health.
The group shows high interest, especially with mentions of personal health improvements and curiosity about the research.
Posts reflect moderate engagement through references to specific studies, health impacts, and personal experiences, though some dismissive comments exist.
While some posts highlight potential health benefits, the overall perceived influence on broad public health remains moderate.
Abstract in brief
- The study found that Japanese adults who consumed the most natto, a traditional soy food, had a significantly lower risk of dying from cardiovascular disease (CVD), including stroke and ischemic heart disease.
- While other soy products and soy isoflavones did not show a strong link to reduced CVD mortality, higher natto intake specifically was associated with fewer deaths from total CVD and stroke.
- These findings suggest that eating natto might help lower the risk of death from cardiovascular issues, possibly due to its unique fibrinolytic enzyme content.]
Top posts
Most liked on X and BlueskyDietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/Llijxm90UP #Natto #fermentedfood #nattokinase #CVD #INPST @_INPST
I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/sibmiz8XsJ A clinical study on the effect of https://t.co/3luCeX2om3 https://t.co/XTBZ834qq9
@drdenwalker https://t.co/FGBMmYmjeS
@adaptthasound Natto seems to be helping with cardiovascular function, but thin blood can be just as bad as too thick. https://t.co/Cix4sg4r4V These can have pretty big impacts, so I'd recommend working with your prescribing doctor if you're on medication/prescription vitamins for it.
【大豆をとるなら納豆で!】 『大豆は健康にいい』は割とよくいわれますが、実はちゃんとしたエビデンスがありません。(企業のブランディング効果がでかい) ただし、納豆だけは心血管疾患リスク低下が示されており、死亡率も低下します。 大豆をとるなら、納豆にしよう。 https://t.co/5RVcHPSniq
All mentions
Vitamin K Intake Guidelines for Warfarin Users Explained
Understanding Vitamin K Intake Limits for Warfarin Patients
This review examines safe vitamin K intake levels for warfarin users, indicating a tolerable range of 25 to 325 micrograms daily, with about 150 micrograms optimal. Avoiding high vitamin K foods like natto is advised to…
RT @DrNoMask: I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
納豆の摂取は日本人の長寿に大きく貢献していると考えられており、納豆の多量摂取は心血管疾患による総死亡リスクの低下と関連している。 Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/6lEaLhB3B7
@JjinUk64 @cory9917 @TexasForeverMan Apparently so. You cannot eat too much natto. https://t.co/sbm4cXpi6u
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @DrNoMask: I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and…
RT @DrNoMask: I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and…
RT @DrNoMask: I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and…
RT @DrNoMask: I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and…
I heard a Doctor on that spaces event say she couldn't find studies on this It took 2 minutes to find these Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/sibmiz8XsJ A clinical study on the effect of https://t.co/3luCeX2om3 https://t.co/XTBZ834qq9
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study - PubMed https://t.co/I7pnKq3dOh
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
@dbkell @doctorasadkhan @talandzes @resiapretorius @JanPretorius98 Another study. https://t.co/LnhBPaxQCm
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
RT @drkohilathas: Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of th…
Natto consumption is believed to be one significant contributor to the longevity and reduced cardiovascular disease of the Japanese people. https://t.co/Hi2E7WwplK
@adaptthasound Natto seems to be helping with cardiovascular function, but thin blood can be just as bad as too thick. https://t.co/Cix4sg4r4V These can have pretty big impacts, so I'd recommend working with your prescribing doctor if you're on medication/prescription vitamins for it.
RT @JackClinton412: @drdenwalker https://t.co/FGBMmYmjeS
RT @JackClinton412: @drdenwalker https://t.co/FGBMmYmjeS
@drdenwalker https://t.co/FGBMmYmjeS
For anyone with #longcovid #postviralillness have you tried natto? Because I saw it mentioned and read a study that it can help improve heart function and I was having so much trouble with heart palpitations and feeling like my heart was having difficulty https://t.co/ABqQkRwjYN
@laurieallee I found it while looking up benefits of natto https://t.co/ABqQkRwjYN Have been eating it to try ease the heart palpitations and other undiagnosed heart troubles that my current doctor is ignoring me about. Anyway I hope this helps someone! Night x
RT @MerisaCenanovic: Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/…
@holmanm https://t.co/Jhixx6GfF7
@kevinnbass https://t.co/Ji0clZka2B
RT @MerisaCenanovic: Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/…
RT @MerisaCenanovic: Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/…
RT @MerisaCenanovic: Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/…
RT @MerisaCenanovic: Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/…
Dietary soy and natto intake and cardiovascular disease mortality in Japanese adults: the Takayama study https://t.co/Llijxm90UP #Natto #fermentedfood #nattokinase #CVD #INPST @_INPST
【大豆をとるなら納豆で!】 『大豆は健康にいい』は割とよくいわれますが、実はちゃんとしたエビデンスがありません。(企業のブランディング効果がでかい) ただし、納豆だけは心血管疾患リスク低下が示されており、死亡率も低下します。 大豆をとるなら、納豆にしよう。 https://t.co/5RVcHPSniq
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