Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via @JAMAInternalMed part of @JAMANetwork
Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality.
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Jan 2019 – Jun 2025Where it's discussed
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News348 articles
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AI synopsis
What people are saying
Various posts highlighted key elements of the study, emphasizing aspects such as the equivalence of weekend exercise to regular workouts. For instance, phrases like 'good news for weekend warriors' and 'exercise just 1 or 2 days per week is enough' convey a sense of encouragement and validation. This positive tone and supportive language contribute to the overall sentiment that emphasizes the benefits of being physically active, even in limited sessions.
Many discussions reflect a positive reception to the findings, suggesting that being a 'weekend warrior' has health benefits.
The topic generates strong curiosity, with participants sharing insights and asking questions about the implications of the study.
While several posts show basic engagement, others show deeper discussions on the effectiveness and feasibility of weekend-only exercise routines.
There is a belief among participants that the publication has significant implications for public health messaging about exercise.
Abstract in brief
- The study investigates the health risks associated with different patterns of leisure-time physical activity, particularly focusing on "weekend warriors" who only exercise 1-2 times a week.
- It analyzes data from over 63,000 adults aged 40 and older, collected from surveys in England and Scotland, with a follow-up on mortality records.
- Findings suggest that even minimal activity performed in fewer sessions can significantly reduce the risk of all-cause mortality compared to being inactive, with weekend warriors showing promising health outcomes.
Top posts
Most liked on X and Bluesky週末に活動するだけでも死亡リスクは減少 週1~2回の活動パターンでも、非活動に比べて死亡リスクは大きく減る。 しかも、週1~2回の活動は定期的な活動と同じくらいの効果が見込める可能性が報告されています。 https://t.co/UApsz59o7P https://t.co/45IoeRbSWA
ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegetables"
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study Physical activity, whether weekend warrior or regularly active, experience lower mortality rates. https://t.co/c7JuIJa4re
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI via @JAMAInternalMed part of @JAMANetwork If you do 150 mins+ MVPA (or 75 mins VPA) you get similar health benefits if spread across the week or not
A 'win' for the weekend warrior? I prefer the routine of exercise throughout the week, but good to know! Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Spe… https://t.co/sHpalsoHSB #exercise #epidemiology #Cancer
All mentions
Optimizing Exercise for Heart Health and Disease Prevention
This video provides insights on how regular exercise significantly lowers the risk of cardiovascular disease and mortality. It outlines essential guidelines for effective physical activity tailored to individuals with…
Impact of Physical Activity on Cardiovascular Health
Dr. Rubén López-Bueno and Dr. Borja del Pozo Cruz analyze the cardiovascular benefits of regular physical activity. Their discussion highlights findings on leisure-time exercise patterns, including the ‘weekend warrior’…
Impact of Weekend Warrior Activity on Mortality Risks
This video presents the findings of a study investigating the health risks associated with different leisure-time physical activity patterns. It highlights how even minimal activity can significantly reduce the risk of…
週末に活動するだけでも死亡リスクは減少 週1~2回の活動パターンでも、非活動に比べて死亡リスクは大きく減る。 しかも、週1~2回の活動は定期的な活動と同じくらいの効果が見込める可能性が報告されています。 https://t.co/UApsz59o7P https://t.co/45IoeRbSWA
RT @agingdoc1: Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-secti…
Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-sectional study https://t.co/kJBU0SL4vZ
RT @nick_krontiris: Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-…
Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-sectional study (open access) https://t.co/705pL8ugCt
RT @mackinprof: Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mo…
Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality https://t.co/dceHf1DQgZ "...individuals who engage in active patterns of physical activity, whether weekend warrior or regularly active, experience
RT @SeeFisch: ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegeta…
RT @SeeFisch: ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegeta…
ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegetables"
RT @Jhnicolini: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/0Jfe2UTR0F v…
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/0Jfe2UTR0F via @JAMAInternalMed part of @JAMANetwork
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study https://t.co/HjyIHIvRhP
RT @kapahi_pankaj: If you can’t find time to exercise during the week, making up for it over the weekend gives similar benefits. Associati…
If you can’t find time to exercise during the week, making up for it over the weekend gives similar benefits. Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: https://t.co/7sPYMRLMnZ
RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…
"Weekend warrior" in the field of physical exercise and all-cause, CVD and cancer mortality risks. https://t.co/r3vVWuBYCE
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Y4O120xdKU via @JAMAInternalMed part of @JAMANetwork
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/fNBu9MCgY0 vía @JAMAInternalMed part of @JAMANetwork
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality Realizar 150 minutos o más de actividad física de moderada a intensa (o 75 minutos de actividad intensa) a la semana. https://t.co/BzOqAXT5Gs
RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…
RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality A Nationwide Cohort Study JAMA 2022⬇️⬇️⬇️⬇️⬇️ https://t.co/AzBGF4HB0s https://t.co/e2ZyukCSoh
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/wL6tSN5Sgj @JAMAInternalMed part of @JAMANetwork aracılığıyla
RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI via @JAMAInternalMed part of @JAMANetwork If you do 150 mins+ MVPA (or 75 mins VPA) you get similar health benefits if spread across the week or not
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/UfbM5YjRHQ via @JAMAInternalMed part of @JAMANetwork
Association of “Weekend Warrior” and other leisure-time physical activity (PA) patterns with all-cause and cause-specific mortality. M dos Santos et al. JAMA Intern Med 5 Jul 2022 https://t.co/98IGpxfMkm ...350 978 adults self-reported PA to US Nat. Health Interview Survey https://t.co/Gb59S0MIMn
Exercise benefits gained for "Weekend Warriors" Exercise good for you even if not daily @cupallcare Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/xuELJw8BbH via @JAMAInternalMed part of @JAMANetwork
A 'win' for the weekend warrior? I prefer the routine of exercise throughout the week, but good to know! Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Spe… https://t.co/sHpalsoHSB #exercise #epidemiology #Cancer
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality regular moderate-to-vigorous physical activity is associated with lower risk for all-cause, CDV and cancer-related death https://t.co/Ug2UAm2GZu
運動指導が少し変わるかも… Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study - PubMed https://t.co/P36Gj55Ke0
@napomike July 5, 2022 Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality A Nationwide Cohort Study Mauricio dos Santos, MSc1; Gerson Ferrari, PhD2; Dong Hoon Lee, ScD3; et al
RT @JAMANetwork: You'll find the @JAMAInternalMed study, Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patt…
You'll find the @JAMAInternalMed study, Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality, linked on @Verywell. https://t.co/knH5fsI0Nv
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality | just published in @JAMA_current | https://t.co/g2xeNaRfM5
رابط البحث
RT @david_furfaro: And every doctor who is too tired to go to the gym while on service said “whew” Association of “Weekend Warrior” and O…
And every doctor who is too tired to go to the gym while on service said “whew” Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/FSMgdUbsGF via @JAMAInternalMed part of @JAMANetwork
RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…
RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…
Good heath news for weekend warriors! (Although I’m guessing weekend warriors do end up with more injuries…) Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/OxphRbKD6g via @JAMAInternalMed part of @JAMANetwork
イギリスの40歳以上における様々な運動パターンと死亡率の関連を見ると、一般的なガイドラインの遵守に限らず、週に1~2回運動するweekend warrior(週末or休日だけ運動する人)と他の余暇活動は、全原因、心血管疾患、がんによる死亡リスクを低減する可能性があるそうですよ。 https://t.co/p8n0vizorf
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/qa1EVaBgk7 via @JAMAInternalMed
RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…
Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Pcrm5xNbPk via @JAMAInternalMed part of @JAMANetwork
RT @ProPASSconsort: Publication in @JAMAInternalMed by ProPASS collaborator L. Rezende ->
Publication in @JAMAInternalMed by ProPASS collaborator L. Rezende ->
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/gKu93TvZJF @JAMAInternalMed part of @JAMANetworkより
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/rEPYO0hNh5
Weekend Warrior Sessions Fun and Good for your Health @cupallcare Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/ZSH6uYqgOa via @JAMAInternalMed part of @JAMANetwork
RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…
RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/RLcUyInbwK via @JAMAInternalMed part of @JAMANetwork
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/92hAgfn7D2
RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study Physical activity, whether weekend warrior or regularly active, experience lower mortality rates. https://t.co/c7JuIJa4re
Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality https://t.co/TEIwVNLjwQ
Though observational, the message is clear: those who are physically active live longer and have less heart disease:Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/LgE7siHjQF via @JAMAInternalMed part of @JAMANetwork
RT @AnaRuizW: No es q sea lo ideal, pero el q hace ejercicio solo el fin de semana, obtiene beneficios… Es genial! Association of “Weekend…
RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…
Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study - PubMed https://t.co/x6KPXSKedA
RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…
RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…
@DrMarkBurnley I was confusing it with this (with a remarkably similar title): O'Donovan et al. Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality. JAMA Intern Med. 2017 Mar 1;177(3):335-342
Cohort Study: Association of the “weekend warrior” and other leisure-time physical activity patterns with all-cause and cause-specific mortality. – via @JAMAInternalMed https://t.co/K5h0e3noHr
RT @DrKarlNadolsky: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/M21K0LAQ…
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/M21K0LAQoI via @JAMAInternalMed part of @JAMANetwork
Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/zmsxBvaV5I
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/83ItNsuWzi
No es q sea lo ideal, pero el q hace ejercicio solo el fin de semana, obtiene beneficios… Es genial! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/ljPDUVUGcL vía @JAMAInternalMed part of @JAMANetwork
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/bDdcxAGy5d 來自 @JAMAInternalMed part of @JAMANetwork
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
More good news for Weekend Warriors but should we place so much weight on these long-term outcomes? Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @jploenneke: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
RT @jploenneke: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT
Good news for weekend warriors! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Fo5cv5QKGH via @JAMAInternalMed part of @JAMANetwork
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/mkx6OIbYOQ via @JAMAInternalMed part of @JAMANetwork
Yes it’s ok to be a weekend warrior for your exercise - according to this study. Just #exercise - 150 min a week! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/TkgWUu0FEk via @JAMAInternalMed part of @JAMANetwork
RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via @JAMAInternalMed part of @JAMANetwork
Fascinating Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/HQtmZYtvKc via @JAMAInternalMed part of @JAMANetwork
Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT
【人生がうまくいく特効薬?】 平日は仕事や育児や家事で天手古舞だから、そんなに時間ねーよ!という方は、是非週末にがっつりと150分以上活動して下さいませm(_ _)m #HICSS #離職 #生産性 #ストレス #運動 #活動 https://t.co/D9B1jH0Wct
Será que isso auxilia na prevenção cardiovascular? Esses “guerreiros” foram avaliados em estudo publicado no JAMA, que fez uma pesquisa com mais de 60 mil pacientes com mais 40 anos entre os anos de 1994-2012. https://t.co/BXpvsUx1ve
RT @shiki__ikihs: 運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得…
RT @shiki__ikihs: 運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得…
運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得られる効果はほぼ同じだそうです。https://t.co/CP0fZ0hJn4
해외 논문은 쉽게 찾았다. 인용도 많이 됐네. https://t.co/z8WWTq0BMv
【健康/運動】 死亡率を減らすには週に少なくとも75分有酸素運動をする必要がある 75分ぐらいなら30分ちょいのウォーキング2回/週で出来そうですね https://t.co/CaT6jGbIdj
週末にだけ運動を頑張る "Weekend Warrior" でも死亡リスク、心血管疾患リスク、がん死亡リスクを減らせる というJAMAからの報告 https://t.co/SyIjHkURf8
RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…
RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…
#Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWarrior #WorkHardPlayHard https://t.co/3YyC068tRA
RT @TheAOASM: Our next Quick Hit topic for June's Adventure/Weekend Warrior Athlete theme is literature review. Please review the following…
Our next Quick Hit topic for June's Adventure/Weekend Warrior Athlete theme is literature review. Please review the following article, which appeared in JAMA in March 2017. https://t.co/H3QaidKDZg
RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…
RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…
#Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWarrior #WorkHardPlayHard https://t.co/3YyC068tRA
Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality - PubMed - NCBI https://t.co/9ximEJ6fip #cancer #oncology #research #PhysicalActivity #exercise #CancerAwareness
Association of Leisure Time Physical Activity With Risk for Mortality https://t.co/NX6bj0np31