JAMA Intern Med March 2017 PMID 28097313

Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality.

Gary O'Donovan, I-Min Lee, Mark Hamer, Emmanuel Stamatakis

Mentions

613
Peak: 59 in Jul 2022
across 6 sources since Jan 2019

Extended reach

704,634
potential audience

Total likes

272

Video views

3,192

Mentions per month

Jan 2019 – Jun 2025

Where it's discussed

  • News348 articles
  • Facebook123 posts
  • X / Twitter107 posts
  • Blogs29 articles
  • YouTube3 videos
  • Reddit3 posts

AI synopsis

What people are saying

Various posts highlighted key elements of the study, emphasizing aspects such as the equivalence of weekend exercise to regular workouts. For instance, phrases like 'good news for weekend warriors' and 'exercise just 1 or 2 days per week is enough' convey a sense of encouragement and validation. This positive tone and supportive language contribute to the overall sentiment that emphasizes the benefits of being physically active, even in limited sessions.

AgreementModerate agreement

Many discussions reflect a positive reception to the findings, suggesting that being a 'weekend warrior' has health benefits.

InterestHigh interest

The topic generates strong curiosity, with participants sharing insights and asking questions about the implications of the study.

EngagementModerate engagement

While several posts show basic engagement, others show deeper discussions on the effectiveness and feasibility of weekend-only exercise routines.

ImpactHigh impact

There is a belief among participants that the publication has significant implications for public health messaging about exercise.

Abstract in brief

  • The study investigates the health risks associated with different patterns of leisure-time physical activity, particularly focusing on "weekend warriors" who only exercise 1-2 times a week.
  • It analyzes data from over 63,000 adults aged 40 and older, collected from surveys in England and Scotland, with a follow-up on mortality records.
  • Findings suggest that even minimal activity performed in fewer sessions can significantly reduce the risk of all-cause mortality compared to being inactive, with weekend warriors showing promising health outcomes.

Top posts

Most liked on X and Bluesky
Chris Maher
@CGMMaher · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 35 likes · 8 shares · 11,283 followers View post →
山田@理学療法士
@pt_inakano · X

週末に活動するだけでも死亡リスクは減少 週1~2回の活動パターンでも、非活動に比べて死亡リスクは大きく減る。 しかも、週1~2回の活動は定期的な活動と同じくらいの効果が見込める可能性が報告されています。 https://t.co/UApsz59o7P https://t.co/45IoeRbSWA

Jun 16, 2025 · 24 likes · 1 share · 2,698 followers View post →
Conrad Fischer
@SeeFisch · X

ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegetables"

Jul 24, 2023 · 15 likes · 3 shares · 101,899 followers View post →
Agingdoc
@agingdoc1 · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study Physical activity, whether weekend warrior or regularly active, experience lower mortality rates. https://t.co/c7JuIJa4re

Jul 7, 2022 · 15 likes · 4 shares · 41,704 followers View post →
Nicole Freene
@NicoleFreene · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI via @JAMAInternalMed part of @JAMANetwork If you do 150 mins+ MVPA (or 75 mins VPA) you get similar health benefits if spread across the week or not

Aug 7, 2022 · 14 likes · 3 shares · 935 followers View post →
Robert W. Morton (Rob)
@RobMorton23 · X

A 'win' for the weekend warrior? I prefer the routine of exercise throughout the week, but good to know! Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Spe… https://t.co/sHpalsoHSB #exercise #epidemiology #Cancer

Aug 1, 2022 · 11 likes · 1,551 followers View post →

All mentions

山田@理学療法士
@pt_inakano · X

週末に活動するだけでも死亡リスクは減少 週1~2回の活動パターンでも、非活動に比べて死亡リスクは大きく減る。 しかも、週1~2回の活動は定期的な活動と同じくらいの効果が見込める可能性が報告されています。 https://t.co/UApsz59o7P https://t.co/45IoeRbSWA

Jun 16, 2025 · 24 likes · 1 share · 2,698 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-secti…

Dec 9, 2024 · 1 share · 133 followers View post →
Agingdoc
@agingdoc1 · X

Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-sectional study https://t.co/kJBU0SL4vZ

Dec 7, 2024 · 2 likes · 1 share · 41,704 followers View post →
Mind Your Science!
@MindYourSci · X

RT @nick_krontiris: Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-…

Nov 28, 2024 · 1 share · 133 followers View post →
Nick Krontiris
@nick_krontiris · X

Association of ‘weekend warrior’ and other leisure time physical activity patterns with obesity and adiposity: A cross-sectional study (open access) https://t.co/705pL8ugCt

Nov 28, 2024 · 1 like · 1 share · 19,108 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mo…

Nov 21, 2023 · 1 share · 133 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality https://t.co/dceHf1DQgZ "...individuals who engage in active patterns of physical activity, whether weekend warrior or regularly active, experience

Nov 18, 2023 · 6 likes · 1 share · 55,988 followers View post →
M Shahid Afridi
@MShahidAfridi8 · X

RT @SeeFisch: ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegeta…

Jul 25, 2023 · 3 shares · 82 followers View post →
Edson Makambwa
@EdsonMakambwa · X

RT @SeeFisch: ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegeta…

Jul 24, 2023 · 3 shares · 41 followers View post →
Conrad Fischer
@SeeFisch · X

ANOTHER MYTH GONE! "weekend warrior" just as good as regular exercise!! What is next? "Chocolate & Ice Cream= Fruits & vegetables"

Jul 24, 2023 · 15 likes · 3 shares · 101,899 followers View post →
SALUD MENTAL Y ADICCIONES
@SaludAdicciones · X

RT @Jhnicolini: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/0Jfe2UTR0F v…

Jan 15, 2023 · 1 share · 475 followers View post →
Humberto Nicolini
@Jhnicolini · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/0Jfe2UTR0F via @JAMAInternalMed part of @JAMANetwork

Dec 30, 2022 · 7 likes · 1 share · 1,748 followers View post →
Kelly A. Hogan Ph.D.
@Loose_Lab_Rat · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study https://t.co/HjyIHIvRhP

Oct 31, 2022 · 2,241 followers View post →
Simon Geerts
@s_geerts · X

RT @kapahi_pankaj: If you can’t find time to exercise during the week, making up for it over the weekend gives similar benefits. Associati…

Oct 30, 2022 · 1 share · 51 followers View post →
Pankaj kapahi
@kapahi_pankaj · X

If you can’t find time to exercise during the week, making up for it over the weekend gives similar benefits. Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: https://t.co/7sPYMRLMnZ

Oct 30, 2022 · 1 like · 1 share · 2,877 followers View post →
Ash Paul
@pash22 · X

RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…

Oct 30, 2022 · 4 shares · 32,294 followers View post →
David García-González
@DavidGarcaGonz6 · X

"Weekend warrior" in the field of physical exercise and all-cause, CVD and cancer mortality risks. https://t.co/r3vVWuBYCE

Oct 14, 2022 · 95 followers View post →
Daisy Duan, MD
@daisyduanmd · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Y4O120xdKU via @JAMAInternalMed part of @JAMANetwork

Aug 27, 2022 · 1 like · 444 followers View post →
Jose Daniel Mosquera Lozano
@jdmosqueral · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/fNBu9MCgY0 vía @JAMAInternalMed part of @JAMANetwork

Aug 17, 2022 · 233 followers View post →
Luis Bernácer
@lbernacer · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality Realizar 150 minutos o más de actividad física de moderada a intensa (o 75 minutos de actividad intensa) a la semana. https://t.co/BzOqAXT5Gs

Aug 17, 2022 · 210 followers View post →
ACRA
@ACRA_ACRA · X

RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…

Aug 12, 2022 · 3 shares · 1,578 followers View post →
Physios for Physical Activity
@PhysiosforPA · X

RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…

Aug 12, 2022 · 3 shares · 1,516 followers View post →
DraMarianaToledo.MD
@CAPF_MEDS · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality A Nationwide Cohort Study JAMA 2022⬇️⬇️⬇️⬇️⬇️ https://t.co/AzBGF4HB0s https://t.co/e2ZyukCSoh

Aug 11, 2022 · 2 likes · 909 followers View post →
Osman Hayran
@hayran_osman · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/wL6tSN5Sgj @JAMAInternalMed part of @JAMANetwork aracılığıyla

Aug 8, 2022 · 168 followers View post →
j..
@josue_ · X

RT @NicoleFreene: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI…

Aug 7, 2022 · 3 shares · 97 followers View post →
Nicole Freene
@NicoleFreene · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/VO2DNAWitI via @JAMAInternalMed part of @JAMANetwork If you do 150 mins+ MVPA (or 75 mins VPA) you get similar health benefits if spread across the week or not

Aug 7, 2022 · 14 likes · 3 shares · 935 followers View post →
hsiuman
@hsiuman · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/UfbM5YjRHQ via @JAMAInternalMed part of @JAMANetwork

Aug 6, 2022 · 1 like · 799 followers View post →
Osteoporosis-NL @osteoporosis-nl.bsky.social
@Osteoporosis_NL · X

Association of “Weekend Warrior” and other leisure-time physical activity (PA) patterns with all-cause and cause-specific mortality. M dos Santos et al. JAMA Intern Med 5 Jul 2022 https://t.co/98IGpxfMkm ...350 978 adults self-reported PA to US Nat. Health Interview Survey https://t.co/Gb59S0MIMn

Aug 6, 2022 · 2 likes · 3,382 followers View post →
@CUPallCARE
@cupallcare · X

Exercise benefits gained for "Weekend Warriors" Exercise good for you even if not daily @cupallcare Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/xuELJw8BbH via @JAMAInternalMed part of @JAMANetwork

Aug 2, 2022 · 1,255 followers View post →
Robert W. Morton (Rob)
@RobMorton23 · X

A 'win' for the weekend warrior? I prefer the routine of exercise throughout the week, but good to know! Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Spe… https://t.co/sHpalsoHSB #exercise #epidemiology #Cancer

Aug 1, 2022 · 11 likes · 1,551 followers View post →
Luis Bernácer
@lbernacer · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality regular moderate-to-vigorous physical activity is associated with lower risk for all-cause, CDV and cancer-related death https://t.co/Ug2UAm2GZu

Jul 30, 2022 · 1 like · 210 followers View post →
koichi
@koichi_pt · X

運動指導が少し変わるかも… Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study - PubMed https://t.co/P36Gj55Ke0

Jul 29, 2022 · 2 likes · 4,413 followers View post →
後藤香織 kaori goto/Galenos-Pergamon
@PhilosPhiletus · X

@napomike July 5, 2022 Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality A Nationwide Cohort Study Mauricio dos Santos, MSc1; Gerson Ferrari, PhD2; Dong Hoon Lee, ScD3; et al

Jul 22, 2022 · 572 followers View post →
JAMA Internal Medicine
@JAMAInternalMed · X

RT @JAMANetwork: You'll find the @JAMAInternalMed study, Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patt…

Jul 20, 2022 · 1 share · 108,280 followers View post →
JAMA Network
@JAMANetwork · X

You'll find the @JAMAInternalMed study, Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality, linked on @Verywell. https://t.co/knH5fsI0Nv

Jul 20, 2022 · 4 likes · 1 share · 19,648 followers View post →
David Morales-Álamo
@D_Morales_Alamo · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality | just published in @JAMA_current | https://t.co/g2xeNaRfM5

Jul 18, 2022 · 3 likes · 3,764 followers View post →
Hosam Alzahrani | د.حسام الزهراني
@Alzahrani_Hosam · X

رابط البحث

Jul 14, 2022 · 1 share · 6,776 followers View post →
Pulm PEEPs
@PulmPEEPs · X

RT @david_furfaro: And every doctor who is too tired to go to the gym while on service said “whew” Association of “Weekend Warrior” and O…

Jul 13, 2022 · 1 share · 21,508 followers View post →
David Furfaro
@david_furfaro · X

And every doctor who is too tired to go to the gym while on service said “whew” Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/FSMgdUbsGF via @JAMAInternalMed part of @JAMANetwork

Jul 13, 2022 · 10 likes · 1 share · 3,176 followers View post →
Alfred Granell
@33748agg · X

RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…

Jul 12, 2022 · 3 shares · 1,603 followers View post →
Xavier Castells
@xccastells · X

RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…

Jul 11, 2022 · 3 shares · 422 followers View post →
Samuel Cohen
@samuel_c_cohen · X

Good heath news for weekend warriors! (Although I’m guessing weekend warriors do end up with more injuries…) Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/OxphRbKD6g via @JAMAInternalMed part of @JAMANetwork

Jul 11, 2022 · 509 followers View post →
しき / MYPLATE
@shiki__ikihs · X

イギリスの40歳以上における様々な運動パターンと死亡率の関連を見ると、一般的なガイドラインの遵守に限らず、週に1~2回運動するweekend warrior(週末or休日だけ運動する人)と他の余暇活動は、全原因、心血管疾患、がんによる死亡リスクを低減する可能性があるそうですよ。 https://t.co/p8n0vizorf

Jul 11, 2022 · 1 like · 553 followers View post →
American Academy of Anti-Aging Medicine (A4M)
@A4MEvents · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/qa1EVaBgk7 via @JAMAInternalMed

Jul 11, 2022 · 3,918 followers View post →
Marc. Sí, sóc jo.
@MarcMsJx · X

RT @xccastells: Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Wee…

Jul 11, 2022 · 3 shares · 101 followers View post →
Xavier Castells
@xccastells · X

Good news for people who can only practice physical activity during the weekend, AKA Weekend Warriors”. Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Pcrm5xNbPk via @JAMAInternalMed part of @JAMANetwork

Jul 11, 2022 · 2 likes · 3 shares · 422 followers View post →
Bruno Remígio, Ph.D.
@brunooremigio · X

RT @ProPASSconsort: Publication in @JAMAInternalMed by ProPASS collaborator L. Rezende ->

Jul 10, 2022 · 1 share · 234 followers View post →
ProPASS Consortium
@ProPASSconsort · X

Publication in @JAMAInternalMed by ProPASS collaborator L. Rezende ->

Jul 10, 2022 · 9 likes · 1 share · 1,754 followers View post →
Tomohiro Fujisaki
@TomohiroFujisa2 · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/gKu93TvZJF @JAMAInternalMed part of @JAMANetworkより

Jul 10, 2022 · 1 like · 652 followers View post →
Toshiko Shifflett
@toshikomeow · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/rEPYO0hNh5

Jul 9, 2022 · 1,189 followers View post →
@CUPallCARE
@cupallcare · X

Weekend Warrior Sessions Fun and Good for your Health @cupallcare Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/ZSH6uYqgOa via @JAMAInternalMed part of @JAMANetwork

Jul 9, 2022 · 1,255 followers View post →
Jari Laukkanen
@LaukkanenJari · X

RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…

Jul 9, 2022 · 4 shares · 3,580 followers View post →
Jose Luis Mullor
@JoseMullor · X

RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…

Jul 8, 2022 · 4 shares · 171 followers View post →
Luisinho
@ProfLuisinho · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/RLcUyInbwK via @JAMAInternalMed part of @JAMANetwork

Jul 8, 2022 · 79 followers View post →
Jeffery Nutrition
@JefferyNutr · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/92hAgfn7D2

Jul 8, 2022 · 284 followers View post →
Katri Ruutu
@KatriRuutu · X

RT @agingdoc1: Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mor…

Jul 8, 2022 · 4 shares · 228 followers View post →
Agingdoc
@agingdoc1 · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study Physical activity, whether weekend warrior or regularly active, experience lower mortality rates. https://t.co/c7JuIJa4re

Jul 7, 2022 · 15 likes · 4 shares · 41,704 followers View post →
Roger Blackwell
@rogerablackwell · X

Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality https://t.co/TEIwVNLjwQ

Jul 7, 2022 · 2,308 followers View post →
Anand Rohatgi
@dranandrohatgi · X

Though observational, the message is clear: those who are physically active live longer and have less heart disease:Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/LgE7siHjQF via @JAMAInternalMed part of @JAMANetwork

Jul 7, 2022 · 4 likes · 552 followers View post →
Ana Ruiz Gutiérrez
@anaruizguma · X

RT @AnaRuizW: No es q sea lo ideal, pero el q hace ejercicio solo el fin de semana, obtiene beneficios… Es genial! Association of “Weekend…

Jul 7, 2022 · 1 share · 1,208 followers View post →
Girish Korde
@gkorde · X

RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…

Jul 7, 2022 · 3 shares · 11 followers View post →
Hector
@HiperThoro · X

Association of the "Weekend Warrior" and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study - PubMed https://t.co/x6KPXSKedA

Jul 7, 2022 · 2 likes · 77 followers View post →
Sunrise Oncology Centre
@SunriseOncoCare · X

RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…

Jul 7, 2022 · 3 shares · 109 followers View post →
Dr.Avinash D Talele
@DrTaleleAvinash · X

RT @DrVijayPatil11: Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns Wit…

Jul 6, 2022 · 3 shares · 121 followers View post →
Stuart Biddle
@stuart_biddle · X

@DrMarkBurnley I was confusing it with this (with a remarkably similar title): O'Donovan et al. Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality. JAMA Intern Med. 2017 Mar 1;177(3):335-342

Jul 6, 2022 · 8,046 followers View post →
Dr. Euclides Cavalcanti
@Links_Medicus · X

Cohort Study: Association of the “weekend warrior” and other leisure-time physical activity patterns with all-cause and cause-specific mortality. – via @JAMAInternalMed https://t.co/K5h0e3noHr

Jul 6, 2022 · 2 likes · 1 share · 29,428 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DrKarlNadolsky: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/M21K0LAQ…

Jul 6, 2022 · 1 share · 1,367 followers View post →
Karl Nadolsky
@DrKarlNadolsky · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/M21K0LAQoI via @JAMAInternalMed part of @JAMANetwork

Jul 6, 2022 · 2 likes · 1 share · 5,868 followers View post →
Dr (Prof). Vijay Patil
@DrVijayPatil11 · X

Weekend exercise seems ok!!! Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality: A Nationwide Cohort Study | Cardiology | JAMA Internal Medicine | JAMA Network https://t.co/zmsxBvaV5I

Jul 6, 2022 · 5 likes · 3 shares · 3,529 followers View post →
Mr. Brian Uberig
@Brian_Uberig · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/83ItNsuWzi

Jul 6, 2022 · 465 followers View post →
ana ruiz
@AnaRuizW · X

No es q sea lo ideal, pero el q hace ejercicio solo el fin de semana, obtiene beneficios… Es genial! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/ljPDUVUGcL vía @JAMAInternalMed part of @JAMANetwork

Jul 6, 2022 · 2 likes · 1 share · 702 followers View post →
CH Chiang MD, MPH, PhD
@CHChiang9 · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/bDdcxAGy5d 來自 @JAMAInternalMed part of @JAMANetwork

Jul 6, 2022 · 12 followers View post →
Michael Rathleff
@MichaelRathleff · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 7,750 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 201 followers View post →
John Saxton
@JohnSaxton19 · X

More good news for Weekend Warriors but should we place so much weight on these long-term outcomes? Association of the “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With All-Cause and Cause-Specific Mortality

Jul 6, 2022 · 8 likes · 465 followers View post →
William
@CycleJunkie88 · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 2,273 followers View post →
Jeroen Swart
@JeroenSwart · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 11,485 followers View post →
Alexis Lion, PhD
@LionAlexis · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 1,616 followers View post →
Alessandro L Colosio
@AleColosio · X

RT @jploenneke: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT

Jul 6, 2022 · 2 shares · 273 followers View post →
Exercise Works!
@exerciseworks · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 61,662 followers View post →
Paula Goodyer
@PaulaGoodyer · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 6, 2022 · 8 shares · 1,058 followers View post →
Tim Kambič
@TimKambic · X

RT @jploenneke: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT

Jul 6, 2022 · 2 shares · 232 followers View post →
Rehan Qayyum
@RehanQayyum5 · X

Good news for weekend warriors! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/Fo5cv5QKGH via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 2 likes · 237 followers View post →
Chad Carlson
@ccarlsonin · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/mkx6OIbYOQ via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 1 like · 568 followers View post →
Robert Oh, MD, MPH
@RobertOhMD · X

Yes it’s ok to be a weekend warrior for your exercise - according to this study. Just #exercise - 150 min a week! Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/TkgWUu0FEk via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 2 likes · 1,760 followers View post →
Matt Jones
@Mattjones0203 · X

RT @CGMMaher: Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via…

Jul 5, 2022 · 8 shares · 1,273 followers View post →
Chris Maher
@CGMMaher · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/IDqUMelcc3 via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 35 likes · 8 shares · 11,283 followers View post →
Michelle Jesse, PhD, FAST
@DrMichelleJesse · X

Fascinating Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/HQtmZYtvKc via @JAMAInternalMed part of @JAMANetwork

Jul 5, 2022 · 2 likes · 155 followers View post →
Jeremy Loenneke
@jploenneke · X

Association of “Weekend Warrior” and Other Leisure-time Physical Activity Patterns With Mortality https://t.co/QoxL4dgtAT

Jul 5, 2022 · 7 likes · 2 shares · 8,616 followers View post →
(株)HICSS
@HICSS_health · X

【人生がうまくいく特効薬?】 平日は仕事や育児や家事で天手古舞だから、そんなに時間ねーよ!という方は、是非週末にがっつりと150分以上活動して下さいませm(_ _)m #HICSS #離職 #生産性 #ストレス #運動 #活動 https://t.co/D9B1jH0Wct

Feb 7, 2022 · 2 likes · 25 followers View post →
Doze Por Oito Cardiologia
@DozePorOito_ · X

Será que isso auxilia na prevenção cardiovascular? Esses “guerreiros” foram avaliados em estudo publicado no JAMA, que fez uma pesquisa com mais de 60 mil pacientes com mais 40 anos entre os anos de 1994-2012. https://t.co/BXpvsUx1ve

Dec 2, 2021 · 2 likes · 343 followers View post →
ノムさん
@nomusho0114 · X

RT @shiki__ikihs: 運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得…

Feb 4, 2021 · 2 shares · 102 followers View post →
Mitsu
@MitsuhisaMasuda · X

RT @shiki__ikihs: 運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得…

Feb 3, 2021 · 2 shares · 735 followers View post →
しき / MYPLATE
@shiki__ikihs · X

運動習慣は長寿をつくる上でとても重要。運動量の目安は、一般的には1日20~30分(WHOでは有酸素運動であれば週150分推奨)と言われています。運動は断続的でも効果があるので、たとえば1回3分の運動を1日の中で10回に分けて行った運動でも、得られる効果はほぼ同じだそうです。https://t.co/CP0fZ0hJn4

Feb 3, 2021 · 5 likes · 2 shares · 553 followers View post →
Limón
@LimonSloth · X

해외 논문은 쉽게 찾았다. 인용도 많이 됐네. https://t.co/z8WWTq0BMv

Jan 24, 2021 · 44 followers View post →
Dr.アルコール
@beirieeJR · X

【健康/運動】 死亡率を減らすには週に少なくとも75分有酸素運動をする必要がある 75分ぐらいなら30分ちょいのウォーキング2回/週で出来そうですね https://t.co/CaT6jGbIdj

Sep 3, 2020 · 1 like · 380 followers View post →
Shiomi
@ShiomiKohei · X

週末にだけ運動を頑張る "Weekend Warrior" でも死亡リスク、心血管疾患リスク、がん死亡リスクを減らせる というJAMAからの報告 https://t.co/SyIjHkURf8

Jun 18, 2020 · 2,306 followers View post →
Tom Wilson
@tomwlsn31 · X

RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…

Jan 30, 2020 · 2 shares · 519 followers View post →
Christina Tennyson MD
@TennysonMD · X

RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…

Jan 30, 2020 · 2 shares · 3,787 followers View post →
David A. Cohen
@DavidACohen_MD · X

#Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWarrior #WorkHardPlayHard https://t.co/3YyC068tRA

Jan 30, 2020 · 3 likes · 2 shares · 2,519 followers View post →
CJSM
@CJSMonline · X

RT @TheAOASM: Our next Quick Hit topic for June's Adventure/Weekend Warrior Athlete theme is literature review. Please review the following…

Jun 15, 2019 · 1 share · 18,885 followers View post →
AOASM
@TheAOASM · X

Our next Quick Hit topic for June's Adventure/Weekend Warrior Athlete theme is literature review. Please review the following article, which appeared in JAMA in March 2017. https://t.co/H3QaidKDZg

Jun 14, 2019 · 2 likes · 1 share · 391 followers View post →
Short Hills Design
@ShortHillsD · X

RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…

Jun 6, 2019 · 2 shares · 58 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @DavidACohen_MD: #Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWa…

Jun 2, 2019 · 2 shares · 384 followers View post →
David A. Cohen
@DavidACohen_MD · X

#Exercise just 1 or 2 days per week is enough to improve cardiovascular health. #HealthyLife #HealthyLiving #WeekendWarrior #WorkHardPlayHard https://t.co/3YyC068tRA

Jun 1, 2019 · 7 likes · 2 shares · 2,519 followers View post →
CATCH_ITN
@CATCH_ITN · X

Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality - PubMed - NCBI https://t.co/9ximEJ6fip #cancer #oncology #research #PhysicalActivity #exercise #CancerAwareness

Mar 18, 2019 · 318 followers View post →
Paase Jeffrey
@jtpaase · X

Association of Leisure Time Physical Activity With Risk for Mortality https://t.co/NX6bj0np31

Jan 10, 2019 · 711 followers View post →